David Frering

Ridgewood HS • Class of 2014 • NJ

857

800m

848

1:56.57

1600m

813

4:21.20

3200m

727

9:39.50

5K XC

611

16:11.00

Peak: 847 • 1.01x • 1 groups

David Frering

Ridgewood HS • Class of 2014 • NJ

N/A

1500m

888

3:57.18

1000m

878

2:29.08

3 Mile XC

575

15:49.00

800m

865

1:55.91

Peak: 847 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#1590

Nation

#98

State
Mid-D

800m • 1:56.57

#625

Nation

#46

State
Mile

1600m • 4:21.20

#626

Nation

#49

State
Distance

3200m • 9:39.50

#829

Nation

#50

State

Wins Against

Max: 1250

1000m

878

Points

2:29.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2015 HS	ECAC & IC4A Indoor Championships	2:29.08	11	878
Jan. 30, 2016 HS	Penn State National	2:29.10	8	877	39°
Feb. 13, 2015 HS	Bucknell Tune-Up	2:29.61	4	867
Feb. 5, 2016 HS	YSU National Invitational	2:30.00	2	860
Jan. 10, 2015 HS	Penn State Relays	2:30.18	3	856	14°
Feb. 12, 2016 HS	Bucknell Tune-Up	2:30.72	1	846
Feb. 10, 2017 HS	Bucknell Tune-Up	2:30.95	2	841
Feb. 7, 2015 HS	Youngstown State National Inivtational	2:31.20	4	836
Jan. 28, 2017 HS	Penn State National	2:31.37	4	833	34°
Jan. 23, 2016 HS	Gulden Invitational	2:31.60	4	829
Jan. 24, 2015 HS	Gulden Invitational	2:32.27	3	816
Feb. 4, 2017 HS	YSU National Invitational	2:33.56	6	791
Jan. 27, 2018 HS	Penn State National	2:34.86	4	767	55°
Jan. 21, 2017 HS	Gulden Invitational	2:35.71	4	751
Jan. 6, 2018 HS	Bucknell Tri	2:41.01	4	657

1500m

888

Points

3:57.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	Bison Outdoor Classic	3:57.18	7	888
April 18, 2015 HS	Bucknell Team Challenge	3:58.86	4	868
April 14, 2017 HS	Bison Outdoor Classic	3:59.87	10	856
April 4, 2015 HS	Colonial Relays	4:01.43	41	838	68°
April 25, 2015 HS	Paul Kaiser Track & Field Classic	4:02.46	6	826
April 1, 2017 HS	2017 Colonial Relays	4:03.17	11	818	65°
March 26, 2016 HS	Jim Taylor Invitational	4:04.97	8	797
April 30, 2016 HS	Maroon and Gold Invite	4:05.38	5	793	58°
April 21, 2018 HS	Bucknell Team Challenge	4:06.00	2	786
March 25, 2017 HS	Jim Taylor Invitational	4:07.49	18	769
March 28, 2015 HS	Monmouth Season Opener	4:09.08	21	751

1600m

813

Points

4:21.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2014 HS	Big North League Championship - Freedom / National	4:21.20	2	813
May 10, 2014 HS	Bergen County Championships	4:23.30	8	791	79°
May 6, 2013 HS	Big North League Championship - Freedom / National	4:25.70	2	766
May 24, 2014 HS	NJSIAA Sectionals - North I - Groups 1 & 4	4:25.97	5	763
June 1, 2013 HS	NJSIAA Groups - 1, 4 & NP B	4:28.67	16	735	82°
Feb. 19, 2014 HS	NJSIAA Group Championships	4:29.59	10	726
May 18, 2013 HS	Bergen County Championships	4:29.76	7	724	68°
Dec. 23, 2013 HS	The Spiked Shoe Holiday Festival	4:31.70	2	705
Feb. 4, 2013 HS	The Varsity Classic	4:32.00	10	702
Feb. 9, 2014 HS	NJSIAA Sectional Championships - North I Gr. 3&4	4:32.78	6	694
Feb. 16, 2013 HS	NJSIAA Group Championships	4:34.17	13	680
Feb. 11, 2013 HS	NJSIAA Sectional Championships - N1 Gr. 3&4	4:35.03	5	672
May 25, 2013 HS	NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A	4:37.55	9	647
Jan. 14, 2014 HS	Big North League Championships	4:40.70	5	617

2mile

616

Points

10:08.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2014 HS	Mobile Challenge of Champions	10:08.87	16	616

3000m

680

Points

9:11.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2013 HS	Yale Track Classic	9:11.10	9	680

3200m

727

Points

9:39.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2013 HS	Bergen County Championships	9:39.50	5	727	68°
May 25, 2013 HS	NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A	9:42.40	2	714
May 10, 2014 HS	Bergen County Championships	9:48.38	7	687	79°
May 1, 2014 HS	Big North League Championship - Freedom / National	9:52.08	2	671
Jan. 14, 2013 HS	Big North League Championships	9:54.90	2	659
June 1, 2013 HS	NJSIAA Groups - 1, 4 & NP B	9:56.48	11	652	82°
May 24, 2014 HS	NJSIAA Sectionals - North I - Groups 1 & 4	9:58.08	14	645
Feb. 9, 2014 HS	NJSIAA Sectional Championships - North I Gr. 3&4	9:58.52	4	643
May 10, 2012 HS	Big North Divisional Championships - Div. 1/3/5	9:59.44	6	639
May 5, 2012 HS	County Seat Invitational	10:04.60	4	618	65°
May 29, 2012 HS	Bergen County Meet of Champions	10:18.32	15	561	90°
Feb. 11, 2013 HS	NJSIAA Sectional Championships - N1 Gr. 3&4	10:21.63	7	548
Feb. 11, 2012 HS	NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4	10:26.79	14	528

3200m_cc

294

Points

11:36.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 25, 2010 HS	Passaic County Coaches Invitational	11:36.00	2	294
Oct. 2, 2010 HS	39th Annual Shore Coaches Invitational	12:31.00	22	156

4000m_cc

554

Points

13:04.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Dickinson Long/Short Invitational	13:04.30	28	554	65°
Sept. 20, 2014 HS	Dickinson Long/Short Invitational	13:26.95	93	485

5000m_cc

611

Points

16:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2013 HS	Bergen Co. Group Championships	16:11.00	11	611
Sept. 10, 2012 HS	Big North Week 2 (Monday) - Darlington Pk.	16:28.08	1	567
Nov. 2, 2013 HS	Bergen County Meet of Champions	16:34.00	26	553
Oct. 20, 2012 HS	Bergen Co. Group Championships	16:35.00	12	550
Oct. 27, 2011 HS	Doc Braver Frosh / JV Invitational	16:37.00	1	545
Oct. 9, 2012 HS	Big North League Championships - Freedom / National Div.	16:37.00	12	545
Oct. 27, 2012 HS	Lou Molino Memorial Bergen Co. Meet of Champions	16:42.00	29	533
Sept. 8, 2012 HS	Big North Conf. - Week 1 (Darlington Park)	16:55.00	4	502
Oct. 8, 2011 HS	Brett Taylor Memorial Invitational	17:02.00	9	485
Sept. 20, 2013 HS	The Maroon Invitational	17:06.00	5	476
Sept. 28, 2012 HS	The Maroon Invitational	17:07.00	5	474
Nov. 9, 2013 HS	NJSIAA Sectionals - North I	17:08.00	11	472
Oct. 18, 2013 HS	Big North League Championships - Freedom / National Div.	17:08.78	11	470
Oct. 22, 2011 HS	Bergen Co. Group Championships	17:10.38	6	466
Nov. 5, 2011 HS	NJSIAA Sectional Championships - N1	17:13.00	25	460
Oct. 15, 2011 HS	Ridgewood Invitational	17:20.00	4	444	62°
Nov. 10, 2012 HS	NJSIAA Sectional Championships - North I	17:23.00	19	438
Nov. 16, 2013 HS	NJSIAA Group Championships	17:24.00	235	436
Nov. 16, 2013 HS	NJSIAA Group Championships	17:24.00	69	436
Sept. 22, 2012 HS	Bowdoin XC Classic	17:42.09	19	397
Nov. 17, 2012 HS	NJSIAA XC Group Championsips	17:46.00	97	389
Sept. 28, 2013 HS	Passaic County Coaches Invitational	17:46.99	28	387
Oct. 5, 2013 HS	2013 Shore Coaches XC Invitational	18:20.00	63	321
Sept. 24, 2011 HS	Bowdoin XC Classic	18:21.45	59	318
Oct. 6, 2012 HS	2012 Shore Coaches XC Invitational	18:24.00	61	314
Nov. 12, 2011 HS	2011 NJSIAA Group XC Championships	18:27.00	116	308
Nov. 3, 2010 HS	NJ Freshman / JV State Meet	22:01.00	156	39

6000m_cc

530

Points

20:47.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2017 HS	Bison Invitational	20:47.90	21	530	67°

800m

865

Points

1:55.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Penn State National	1:55.91	14	865	21°
April 29, 2017 HS	Maroon and Gold Invite	1:56.06	4	861	71°
May 10, 2014 HS	Bergen County Championships	1:56.57	6	848	79°
April 12, 2015 HS	Bison Outdoor Classic	1:57.11	62	834
Feb. 5, 2016 HS	YSU National Invitational	1:57.42	10	826
April 22, 2017 HS	Bucknell Team Challenge	1:57.61	5	821
May 31, 2014 HS	NJSIAA Groups - 2, 4 & NP A	1:57.64	16	820	70°
Feb. 7, 2015 HS	Youngstown State National Inivtational	1:57.81	15	816
May 11, 2015 HS	SWAT Final Qualifier	1:57.93	7	813	78°
Jan. 13, 2018 HS	Nittany Lion Challenge	1:58.13	5	808
Feb. 3, 2018 HS	Scarlet and White Invitational	1:58.33	3	803
Jan. 14, 2017 HS	Nittany Lion Challenge	1:58.62	7	795
April 8, 2017 HS	George Mason Spring Invitational	1:58.67	7	794	61°
May 24, 2014 HS	NJSIAA Sectionals - North I - Groups 1 & 4	1:58.83	5	790
April 28, 2018 HS	Maroon and Gold Invite	1:59.11	8	783	65°
Feb. 4, 2017 HS	YSU National Invitational	1:59.81	10	766
April 15, 2018 HS	Bison Outdoor Classic	2:00.79	5	742
Jan. 20, 2018 HS	Gulden Invitational	2:00.95	6	738
April 6, 2018 HS	Johns Hopkins/Loyola Invitational	2:01.82	6	717	66°
Feb. 19, 2013 HS	Bergen County Campionships	2:03.30	3	682

8000m_cc

496

Points

28:38.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2014 HS	Gettysburg Invitational	28:38.30	125	496	61°
Oct. 15, 2016 HS	Lafayette Leopard Invitational	29:19.90	77	444	65°

4mile_cc

455

Points

23:10.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2016 HS	Running Fit Detroit Titan Invitational	23:10.24	65	455

mile

759

Points

4:27.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2013 HS	79th Eastern States Championships	4:27.90	7	759
Jan. 7, 2017 HS	Bucknell Tri	4:31.00	10	728
Jan. 18, 2014 HS	Yale Track Classic	4:33.41	32	704
Dec. 5, 2015 HS	Bucknell Bison Opener	4:35.48	1	683

3mile_cc

575

Points

15:49.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Bucknell Open	15:49.00	21	575	76°
Aug. 30, 2014 HS	Bucknell Bison Open	16:05.00	33	534	79°

Mid-D

Event Group

878

Points

2:29.08

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
March 8, 2015 HS	1000m	ECAC & IC4A Indoor Championships	2:29.08	11	878
Jan. 30, 2016 HS	1000m	Penn State National	2:29.10	8	877	39°
Feb. 13, 2015 HS	1000m	Bucknell Tune-Up	2:29.61	4	867
Jan. 31, 2015 HS	800m	Penn State National	1:55.91	14	865	21°
April 29, 2017 HS	800m	Maroon and Gold Invite	1:56.06	4	861	71°
Feb. 5, 2016 HS	1000m	YSU National Invitational	2:30.00	2	860
Jan. 10, 2015 HS	1000m	Penn State Relays	2:30.18	3	856	14°
May 10, 2014 HS	800m	Bergen County Championships	1:56.57	6	848	79°
Feb. 12, 2016 HS	1000m	Bucknell Tune-Up	2:30.72	1	846
Feb. 10, 2017 HS	1000m	Bucknell Tune-Up	2:30.95	2	841
Feb. 7, 2015 HS	1000m	Youngstown State National Inivtational	2:31.20	4	836
April 12, 2015 HS	800m	Bison Outdoor Classic	1:57.11	62	834
Jan. 28, 2017 HS	1000m	Penn State National	2:31.37	4	833	34°
Jan. 23, 2016 HS	1000m	Gulden Invitational	2:31.60	4	829
Feb. 5, 2016 HS	800m	YSU National Invitational	1:57.42	10	826
April 22, 2017 HS	800m	Bucknell Team Challenge	1:57.61	5	821
May 31, 2014 HS	800m	NJSIAA Groups - 2, 4 & NP A	1:57.64	16	820	70°
Feb. 7, 2015 HS	800m	Youngstown State National Inivtational	1:57.81	15	816
Jan. 24, 2015 HS	1000m	Gulden Invitational	2:32.27	3	816
May 11, 2015 HS	800m	SWAT Final Qualifier	1:57.93	7	813	78°
Jan. 13, 2018 HS	800m	Nittany Lion Challenge	1:58.13	5	808
Feb. 3, 2018 HS	800m	Scarlet and White Invitational	1:58.33	3	803
Jan. 14, 2017 HS	800m	Nittany Lion Challenge	1:58.62	7	795
April 8, 2017 HS	800m	George Mason Spring Invitational	1:58.67	7	794	61°
Feb. 4, 2017 HS	1000m	YSU National Invitational	2:33.56	6	791
May 24, 2014 HS	800m	NJSIAA Sectionals - North I - Groups 1 & 4	1:58.83	5	790
April 28, 2018 HS	800m	Maroon and Gold Invite	1:59.11	8	783	65°
Jan. 27, 2018 HS	1000m	Penn State National	2:34.86	4	767	55°
Feb. 4, 2017 HS	800m	YSU National Invitational	1:59.81	10	766
Jan. 21, 2017 HS	1000m	Gulden Invitational	2:35.71	4	751
April 15, 2018 HS	800m	Bison Outdoor Classic	2:00.79	5	742
Jan. 20, 2018 HS	800m	Gulden Invitational	2:00.95	6	738
April 6, 2018 HS	800m	Johns Hopkins/Loyola Invitational	2:01.82	6	717	66°
Feb. 19, 2013 HS	800m	Bergen County Campionships	2:03.30	3	682
Jan. 6, 2018 HS	1000m	Bucknell Tri	2:41.01	4	657

Mile

Event Group

888

Points

3:57.18

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2016 HS	1500m	Bison Outdoor Classic	3:57.18	7	888
April 18, 2015 HS	1500m	Bucknell Team Challenge	3:58.86	4	868
April 14, 2017 HS	1500m	Bison Outdoor Classic	3:59.87	10	856
April 4, 2015 HS	1500m	Colonial Relays	4:01.43	41	838	68°
April 25, 2015 HS	1500m	Paul Kaiser Track & Field Classic	4:02.46	6	826
April 1, 2017 HS	1500m	2017 Colonial Relays	4:03.17	11	818	65°
May 1, 2014 HS	1600m	Big North League Championship - Freedom / National	4:21.20	2	813
March 26, 2016 HS	1500m	Jim Taylor Invitational	4:04.97	8	797
April 30, 2016 HS	1500m	Maroon and Gold Invite	4:05.38	5	793	58°
May 10, 2014 HS	1600m	Bergen County Championships	4:23.30	8	791	79°
April 21, 2018 HS	1500m	Bucknell Team Challenge	4:06.00	2	786
March 25, 2017 HS	1500m	Jim Taylor Invitational	4:07.49	18	769
May 6, 2013 HS	1600m	Big North League Championship - Freedom / National	4:25.70	2	766
May 24, 2014 HS	1600m	NJSIAA Sectionals - North I - Groups 1 & 4	4:25.97	5	763
Feb. 25, 2013 HS	Mile	79th Eastern States Championships	4:27.90	7	759
March 28, 2015 HS	1500m	Monmouth Season Opener	4:09.08	21	751
June 1, 2013 HS	1600m	NJSIAA Groups - 1, 4 & NP B	4:28.67	16	735	82°
Jan. 7, 2017 HS	Mile	Bucknell Tri	4:31.00	10	728
Feb. 19, 2014 HS	1600m	NJSIAA Group Championships	4:29.59	10	726
May 18, 2013 HS	1600m	Bergen County Championships	4:29.76	7	724	68°
Dec. 23, 2013 HS	1600m	The Spiked Shoe Holiday Festival	4:31.70	2	705
Jan. 18, 2014 HS	Mile	Yale Track Classic	4:33.41	32	704
Feb. 4, 2013 HS	1600m	The Varsity Classic	4:32.00	10	702
Feb. 9, 2014 HS	1600m	NJSIAA Sectional Championships - North I Gr. 3&4	4:32.78	6	694
Dec. 5, 2015 HS	Mile	Bucknell Bison Opener	4:35.48	1	683
Feb. 16, 2013 HS	1600m	NJSIAA Group Championships	4:34.17	13	680
Feb. 11, 2013 HS	1600m	NJSIAA Sectional Championships - N1 Gr. 3&4	4:35.03	5	672
May 25, 2013 HS	1600m	NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A	4:37.55	9	647
Jan. 14, 2014 HS	1600m	Big North League Championships	4:40.70	5	617

Distance

Event Group

727

Points

9:39.50

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2013 HS	3200m	Bergen County Championships	9:39.50	5	727	68°
May 25, 2013 HS	3200m	NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A	9:42.40	2	714
May 10, 2014 HS	3200m	Bergen County Championships	9:48.38	7	687	79°
Jan. 19, 2013 HS	3000m	Yale Track Classic	9:11.10	9	680
May 1, 2014 HS	3200m	Big North League Championship - Freedom / National	9:52.08	2	671
Jan. 14, 2013 HS	3200m	Big North League Championships	9:54.90	2	659
June 1, 2013 HS	3200m	NJSIAA Groups - 1, 4 & NP B	9:56.48	11	652	82°
May 24, 2014 HS	3200m	NJSIAA Sectionals - North I - Groups 1 & 4	9:58.08	14	645
Feb. 9, 2014 HS	3200m	NJSIAA Sectional Championships - North I Gr. 3&4	9:58.52	4	643
May 10, 2012 HS	3200m	Big North Divisional Championships - Div. 1/3/5	9:59.44	6	639
May 5, 2012 HS	3200m	County Seat Invitational	10:04.60	4	618	65°
April 5, 2014 HS	2Mile	Mobile Challenge of Champions	10:08.87	16	616
May 29, 2012 HS	3200m	Bergen County Meet of Champions	10:18.32	15	561	90°
Feb. 11, 2013 HS	3200m	NJSIAA Sectional Championships - N1 Gr. 3&4	10:21.63	7	548
Feb. 11, 2012 HS	3200m	NJSIAA Indoor Sectionals - No. 1 Grps. 3 & 4	10:26.79	14	528

Cross Country

Event Group

611

Points

16:11.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2013 HS	5K XC	Bergen Co. Group Championships	16:11.00	11	611
Sept. 2, 2016 HS	3 Mile XC	Bucknell Open	15:49.00	21	575	76°
Sept. 10, 2012 HS	5K XC	Big North Week 2 (Monday) - Darlington Pk.	16:28.08	1	567
Sept. 30, 2017 HS	4000mCC	Dickinson Long/Short Invitational	13:04.30	28	554	65°
Nov. 2, 2013 HS	5K XC	Bergen County Meet of Champions	16:34.00	26	553
Oct. 20, 2012 HS	5K XC	Bergen Co. Group Championships	16:35.00	12	550
Oct. 27, 2011 HS	5K XC	Doc Braver Frosh / JV Invitational	16:37.00	1	545
Oct. 9, 2012 HS	5K XC	Big North League Championships - Freedom / National Div.	16:37.00	12	545
Aug. 30, 2014 HS	3 Mile XC	Bucknell Bison Open	16:05.00	33	534	79°
Oct. 27, 2012 HS	5K XC	Lou Molino Memorial Bergen Co. Meet of Champions	16:42.00	29	533
Sept. 1, 2017 HS	6000mCC	Bison Invitational	20:47.90	21	530	67°
Sept. 8, 2012 HS	5K XC	Big North Conf. - Week 1 (Darlington Park)	16:55.00	4	502
Oct. 18, 2014 HS	8000mCC	Gettysburg Invitational	28:38.30	125	496	61°
Oct. 8, 2011 HS	5K XC	Brett Taylor Memorial Invitational	17:02.00	9	485
Sept. 20, 2014 HS	4000mCC	Dickinson Long/Short Invitational	13:26.95	93	485
Sept. 20, 2013 HS	5K XC	The Maroon Invitational	17:06.00	5	476
Sept. 28, 2012 HS	5K XC	The Maroon Invitational	17:07.00	5	474
Nov. 9, 2013 HS	5K XC	NJSIAA Sectionals - North I	17:08.00	11	472
Oct. 18, 2013 HS	5K XC	Big North League Championships - Freedom / National Div.	17:08.78	11	470
Oct. 22, 2011 HS	5K XC	Bergen Co. Group Championships	17:10.38	6	466
Nov. 5, 2011 HS	5K XC	NJSIAA Sectional Championships - N1	17:13.00	25	460
Sept. 10, 2016 HS	4MileCC	Running Fit Detroit Titan Invitational	23:10.24	65	455
Oct. 15, 2011 HS	5K XC	Ridgewood Invitational	17:20.00	4	444	62°
Oct. 15, 2016 HS	8000mCC	Lafayette Leopard Invitational	29:19.90	77	444	65°
Nov. 10, 2012 HS	5K XC	NJSIAA Sectional Championships - North I	17:23.00	19	438
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	17:24.00	235	436
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	17:24.00	69	436
Sept. 22, 2012 HS	5K XC	Bowdoin XC Classic	17:42.09	19	397
Nov. 17, 2012 HS	5K XC	NJSIAA XC Group Championsips	17:46.00	97	389
Sept. 28, 2013 HS	5K XC	Passaic County Coaches Invitational	17:46.99	28	387
Oct. 5, 2013 HS	5K XC	2013 Shore Coaches XC Invitational	18:20.00	63	321
Sept. 24, 2011 HS	5K XC	Bowdoin XC Classic	18:21.45	59	318
Oct. 6, 2012 HS	5K XC	2012 Shore Coaches XC Invitational	18:24.00	61	314
Nov. 12, 2011 HS	5K XC	2011 NJSIAA Group XC Championships	18:27.00	116	308
Sept. 25, 2010 HS	3200mCC	Passaic County Coaches Invitational	11:36.00	2	294
Oct. 2, 2010 HS	3200mCC	39th Annual Shore Coaches Invitational	12:31.00	22	156
Nov. 3, 2010 HS	5K XC	NJ Freshman / JV State Meet	22:01.00	156	39

Season Bests

Mid-D event group

800m '2013 · Bergen County…

2:03.30 682 pts

800m '2014 · Bergen County… · 79°

1:56.57 848 pts

Mile event group

1600m '2013 · Big North Le…

4:25.70 766 pts

1600m '2014 · Big North Le…

4:21.20 813 pts

Distance event group

3200m '2012 · Big North Div…

9:59.44 639 pts

3200m '2013 · Bergen County… · 68°

9:39.50 727 pts

3200m '2014 · Bergen County… · 79°

9:48.38 687 pts

Cross Country event group

3200m '2010 · Passaic Count…

11:36.00 294 pts

5000m '2011 · Doc Braver Fr…

16:37.00 545 pts

5000m '2012 · Big North Wee…

16:28.08 567 pts

5000m '2013 · Bergen Co. Gr…

16:11.00 611 pts

David Frering

David Frering

David Frering

David Frering

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

1000m

1500m

1600m

2mile

3000m

3200m

3200m_cc

4000m_cc

5000m_cc

6000m_cc

800m

8000m_cc

4mile_cc

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

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