Performance Dashboard
Athlete analytics & progression tracking
1600m
855
Points
4:17.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2009 | Haddonfield Running Co. Elite H.S. Open | 4:17.42 | 3 | 855 | |
| May 29, 2010 | NJSIAA Group Championships | 4:17.61 | 7 | 853 | 78° |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 4:17.79 | 3 | 851 | |
| April 29, 2010 | South Jersey Invitational | 4:18.05 | 1 | 848 | |
| May 31, 2008 | NJSIAA Group Championships | 4:18.46 | 3 | 843 | |
| May 22, 2010 | NJSIAA State Sectionals | 4:19.34 | 3 | 834 | 74° |
| May 14, 2008 | Olympic Conf. Championships | 4:19.77 | 0 | 829 | |
| May 13, 2009 | Olympic Conference Championships | 4:19.80 | 2 | 829 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:21.12 | 1 | 814 | |
| April 30, 2009 | SJ Invitational | 4:22.38 | 3 | 801 | |
| May 12, 2010 | Olympic Conference Championships | 4:22.48 | 2 | 800 | |
| May 3, 2008 | SJTCA Open | 4:22.82 | 0 | 796 | |
| May 23, 2009 | NJSIAA Sectional Championships | 4:23.60 | 3 | 788 | 79° |
| May 15, 2010 | Burlington County Open | 4:26.30 | 3 | 760 | 73° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:29.40 | 3 | 728 | |
| May 16, 2009 | Burlington County Open | 4:31.25 | 4 | 709 | 77° |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 4:32.25 | 2 | 699 | |
| Feb. 18, 2007 | NJSIAA Group Championships | 4:40.17 | 14 | 622 |
2mile
739
Points
9:40.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2009 | Lenape Reg. HS Dist. Cup | 9:40.61 | 1 | 739 | |
| June 20, 2009 | Nike Outdoor Nationals | 9:41.43 | 29 | 735 |
3000m
804
Points
8:45.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Penn Relays Carnival | 8:45.95 | 16 | 804 | |
| June 20, 2009 | Nike Outdoor Nationals | 9:03.85 | 29 | 715 |
3200m
871
Points
9:09.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 9:09.27 | 6 | 871 | |
| May 31, 2008 | NJSIAA Group Championships | 9:14.04 | 2 | 848 | |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 9:14.84 | 3 | 844 | |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 9:17.71 | 5 | 830 | |
| May 29, 2010 | NJSIAA Group Championships | 9:18.18 | 3 | 828 | 78° |
| May 16, 2009 | Burlington County Open | 9:21.12 | 1 | 813 | 77° |
| May 22, 2010 | NJSIAA State Sectionals | 9:24.03 | 3 | 799 | 74° |
| Feb. 14, 2009 | NJSIAA Group Championships: | 9:27.64 | 3 | 782 | |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 9:28.34 | 5 | 779 | |
| Feb. 17, 2008 | NJSIAA Group Championships - Gr 3 (All) | 9:28.94 | 3 | 776 | |
| May 17, 2008 | Burlington County Open | 9:29.11 | 1 | 775 | 72° |
| May 23, 2009 | NJSIAA Sectional Championships | 9:29.74 | 1 | 772 | 79° |
| Feb. 20, 2010 | NJSIAA Group Championships | 9:30.43 | 4 | 769 | |
| Feb. 4, 2008 | NJ Varsity Classic | 9:32.60 | 0 | 759 | |
| June 3, 2010 | NJSIAA Meet of Champions | 9:36.76 | 19 | 740 | |
| Jan. 23, 2010 | Olympic Conference | 9:37.00 | 1 | 739 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 9:38.90 | 1 | 730 | |
| May 15, 2010 | Burlington County Open | 9:39.28 | 2 | 728 | 73° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 9:40.55 | 1 | 723 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 9:42.11 | 1 | 715 |
3200m_cc
711
Points
9:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2008 | 13th Cherokee Challenge | 9:43.00 | 2 | 711 | |
| Sept. 15, 2007 | Cherokee Challenge | 10:00.00 | 2 | 637 |
4000m_cc
607
Points
12:47.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 12:47.70 | 5 | 607 |
5000m_cc
675
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2008 | Olympic Conf. Championships | 15:47.00 | 0 | 675 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 15:48.00 | 3 | 672 | |
| Sept. 26, 2009 | South Jersey Shootout | 15:52.00 | 2 | 662 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 15:57.00 | 2 | 648 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 15:58.00 | 3 | 645 | |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 16:03.00 | 8 | 632 | |
| Oct. 23, 2009 | Olympic Conf. Championships | 16:04.00 | 1 | 629 | |
| Oct. 17, 2008 | Burlington County Open | 16:04.00 | 1 | 629 | 62° |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 16:09.70 | 16 | 614 | |
| Oct. 16, 2009 | Burlington Co. Championships | 16:12.00 | 1 | 608 | 43° |
| Oct. 13, 2007 | South Jersey Open | 16:13.00 | 1 | 606 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 16:14.00 | 6 | 603 | |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 16:15.00 | 4 | 601 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:16.00 | 5 | 598 | |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 16:19.00 | 25 | 590 | |
| Oct. 3, 2009 | Shore Coaches Invitational | 16:23.00 | 9 | 580 | |
| Nov. 14, 2009 | NJSIAA Group Championships | 16:37.00 | 19 | 545 | |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 16:46.60 | 30 | 522 | |
| Oct. 26, 2007 | Olympic Conf. Championships | 16:47.00 | 0 | 521 | |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 16:58.40 | 62 | 494 | |
| Oct. 6, 2007 | Shore Coaches Invitational | 17:02.00 | 3 | 485 | |
| Oct. 19, 2007 | Burlington County Open | 17:03.00 | 0 | 483 | 75° |
| Oct. 7, 2006 | Shore Coaches Invitational | 17:15.00 | 22 | 456 | |
| Nov. 11, 2006 | NJSIAA Group Championships | 17:16.00 | 18 | 453 |
800m
739
Points
2:00.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2010 | Metropolitan Invitational | 2:00.90 | 5 | 739 |
mile
863
Points
4:18.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2009 | 72nd Eastern States Championships | 4:18.21 | 4 | 863 | |
| May 7, 2009 | Lenape Reg. HS Dist. Cup | 4:21.49 | 1 | 827 | |
| Jan. 24, 2009 | New Balance Games | 4:23.13 | 3 | 810 | |
| Feb. 23, 2010 | 73rd Eastern States Championships | 4:26.56 | 6 | 773 |
Mile
Event Group
863
Points
4:18.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2009 | Mile | 72nd Eastern States Championships | 4:18.21 | 4 | 863 | |
| June 11, 2009 | 1600m | Haddonfield Running Co. Elite H.S. Open | 4:17.42 | 3 | 855 | |
| May 29, 2010 | 1600m | NJSIAA Group Championships | 4:17.61 | 7 | 853 | 78° |
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 4:17.79 | 3 | 851 | |
| April 29, 2010 | 1600m | South Jersey Invitational | 4:18.05 | 1 | 848 |
Distance
Event Group
871
Points
9:09.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2009 | 3200m | NJSIAA Meet of Champions | 9:09.27 | 6 | 871 | |
| May 31, 2008 | 3200m | NJSIAA Group Championships | 9:14.04 | 2 | 848 | |
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 9:14.84 | 3 | 844 | |
| Feb. 21, 2009 | 3200m | NJSIAA Meet of Champions | 9:17.71 | 5 | 830 | |
| May 29, 2010 | 3200m | NJSIAA Group Championships | 9:18.18 | 3 | 828 | 78° |
Cross Country
Event Group
711
Points
9:43.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2008 | 3200mCC | 13th Cherokee Challenge | 9:43.00 | 2 | 711 | |
| Oct. 24, 2008 | 5K XC | Olympic Conf. Championships | 15:47.00 | 0 | 675 | |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - SJ | 15:48.00 | 3 | 672 | |
| Sept. 26, 2009 | 5K XC | South Jersey Shootout | 15:52.00 | 2 | 662 | |
| Oct. 4, 2008 | 5K XC | Shore Coaches Invitational | 15:57.00 | 2 | 648 |
Mid-D
Event Group
739
Points
2:00.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2010 | 800m | Metropolitan Invitational | 2:00.90 | 5 | 739 |
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