David Dregallo

Middlebury Union High School • Class of 2016 • VT

669

3000m

662

9:14.98

1500m

625

4:21.04

800m

554

2:09.10

5K XC

489

17:00.60

Peak: 662 • 1.01x • 1 groups

Trophy Case

'16 3000m

State Champion

Class Rankings

Graduation Year 2016

#3879

Nation

#17

State
Distance

3000m • 9:14.98

#1170

Nation

#4

State
Mile

1500m • 4:21.04

#1902

Nation

#10

State
Mid-D

800m • 2:09.10

#2060

Nation

#8

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

625

Points

4:21.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2016 HS	Burlington Invitational	4:21.04	9	625
May 17, 2016 HS	BFA Home Meet	4:21.80	1	617
May 9, 2015 HS	Fair Haven Invitational	4:26.10	3	575	80°
April 20, 2016 HS	Essex Vacational	4:27.47	5	562
May 18, 2015 HS	Mt. Abraham Meet	4:30.68	1	531
April 29, 2015 HS	Burlington Meet	4:33.37	2	507
May 28, 2016 HS	Essex Invitational/NE Qualifier	4:33.89	15	502
May 26, 2015 HS	Colchester, MMU, Richford and Enosberg	4:37.56	1	469	86°
May 3, 2016 HS	Mt. Abraham UHS Meet	4:39.81	2	450
May 2, 2014 HS	St. Albans Meet	5:04.97	7	260

3000m

662

Points

9:14.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2016 HS	Essex Invitational/NE Qualifier	9:14.98	4	662
June 4, 2016 HS	Vermont State Championship - D2	9:23.29	1	624	78°
May 2, 2015 HS	Burlington Invitational	9:26.11	7	611
June 6, 2015 HS	Vermont State Championship - D2	9:29.33	4	597
April 30, 2016 HS	Burlington Invitational	9:29.71	5	595
May 30, 2015 HS	Essex HS Track and Field Invitational	9:35.19	8	571
May 13, 2016 HS	Middlebury Meet	9:37.97	2	560
April 20, 2016 HS	Essex Vacational	9:39.16	2	554
May 14, 2015 HS	Middlebury Union Meet	9:41.60	1	544
May 31, 2014 HS	Essex HS Track and Field Invitational	9:52.36	21	500
April 14, 2015 HS	Essex Quad	9:55.56	2	487
June 7, 2014 HS	Vermont State Championship - D2	10:00.05	8	469	77°
April 17, 2014 HS	Essex Quad	10:42.43	6	318
June 3, 2013 HS	Vermont Division 2 State Meet	10:48.69	14	298	70°
May 3, 2016 HS	Mt. Abraham UHS Meet	11:16.84	5	217
May 2, 2014 HS	St. Albans Meet	11:18.20	6	213

400m

341

Points

1:00.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2015 HS	Mt. Abraham Meet	1:00.72	7	341

5000m_cc

489

Points

17:00.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2015 HS	NVAC Championship	17:00.60	11	489	49°
Sept. 26, 2015 HS	Manchester Invitational	17:09.00	19	469
Oct. 18, 2014 HS	NVAC Championship	17:12.70	3	461	60°
Sept. 15, 2015 HS	Colchester Cross Country Race	17:33.00	1	416	76°
Sept. 5, 2015 HS	Essex Cross Country Invitational	17:44.20	15	392	82°
Oct. 31, 2015 HS	Vermont State Cross Country Championships	17:55.90	8	368	48°
Oct. 3, 2015 HS	Woods Trail Run	18:05.20	57	350	55°
Nov. 14, 2015 HS	New England XC Championship	18:10.20	152	340	39°
Oct. 25, 2014 HS	Vermont State Cross Country Championships	18:16.00	7	329
Sept. 6, 2014 HS	Essex Cross Country Invitational	18:22.20	32	317	75°
Oct. 4, 2014 HS	23rd Annual Woods Trail Run	18:26.92	58	308
Oct. 26, 2013 HS	Vermont State Cross Country Championships	18:45.70	16	274
Oct. 5, 2013 HS	23rd Annual Woods Trail Run	18:50.00	107	267
Sept. 13, 2014 HS	Burlington Cross Country Invitational	19:47.00	31	178
Sept. 8, 2012 HS	Essex Cross-Country Invitational	20:36.90	29	115	81°

800m

554

Points

2:09.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2016 HS	Middlebury Home Meet #2	2:09.10	3	554	76°
April 28, 2016 HS	St Johnsbury Meet	2:13.70	3	462
April 29, 2015 HS	Burlington Meet	2:14.60	3	445
May 3, 2016 HS	Mt. Abraham UHS Meet	2:18.06	2	382
May 9, 2015 HS	Fair Haven Invitational	2:21.63	11	323	80°
May 17, 2016 HS	BFA Home Meet	2:29.90	23	204

lj

Points

15-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2016 HS	Middlebury Home Meet #2	15-0	5	1	76°

Mile

Event Group

625

Points

4:21.04

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2016 HS	1500m	Burlington Invitational	4:21.04	9	625
May 17, 2016 HS	1500m	BFA Home Meet	4:21.80	1	617
May 9, 2015 HS	1500m	Fair Haven Invitational	4:26.10	3	575	80°
April 20, 2016 HS	1500m	Essex Vacational	4:27.47	5	562
May 18, 2015 HS	1500m	Mt. Abraham Meet	4:30.68	1	531
April 29, 2015 HS	1500m	Burlington Meet	4:33.37	2	507
May 28, 2016 HS	1500m	Essex Invitational/NE Qualifier	4:33.89	15	502
May 26, 2015 HS	1500m	Colchester, MMU, Richford and Enosberg	4:37.56	1	469	86°
May 3, 2016 HS	1500m	Mt. Abraham UHS Meet	4:39.81	2	450
May 2, 2014 HS	1500m	St. Albans Meet	5:04.97	7	260

Distance

Event Group

662

Points

9:14.98

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2016 HS	3000m	Essex Invitational/NE Qualifier	9:14.98	4	662
June 4, 2016 HS	3000m	Vermont State Championship - D2	9:23.29	1	624	78°
May 2, 2015 HS	3000m	Burlington Invitational	9:26.11	7	611
June 6, 2015 HS	3000m	Vermont State Championship - D2	9:29.33	4	597
April 30, 2016 HS	3000m	Burlington Invitational	9:29.71	5	595
May 30, 2015 HS	3000m	Essex HS Track and Field Invitational	9:35.19	8	571
May 13, 2016 HS	3000m	Middlebury Meet	9:37.97	2	560
April 20, 2016 HS	3000m	Essex Vacational	9:39.16	2	554
May 14, 2015 HS	3000m	Middlebury Union Meet	9:41.60	1	544
May 31, 2014 HS	3000m	Essex HS Track and Field Invitational	9:52.36	21	500
April 14, 2015 HS	3000m	Essex Quad	9:55.56	2	487
June 7, 2014 HS	3000m	Vermont State Championship - D2	10:00.05	8	469	77°
April 17, 2014 HS	3000m	Essex Quad	10:42.43	6	318
June 3, 2013 HS	3000m	Vermont Division 2 State Meet	10:48.69	14	298	70°
May 3, 2016 HS	3000m	Mt. Abraham UHS Meet	11:16.84	5	217
May 2, 2014 HS	3000m	St. Albans Meet	11:18.20	6	213

Long Sprints

Event Group

341

Points

1:00.72

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2015 HS	400m	Mt. Abraham Meet	1:00.72	7	341

Cross Country

Event Group

489

Points

17:00.60

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 24, 2015 HS	5K XC	NVAC Championship	17:00.60	11	489	49°
Sept. 26, 2015 HS	5K XC	Manchester Invitational	17:09.00	19	469
Oct. 18, 2014 HS	5K XC	NVAC Championship	17:12.70	3	461	60°
Sept. 15, 2015 HS	5K XC	Colchester Cross Country Race	17:33.00	1	416	76°
Sept. 5, 2015 HS	5K XC	Essex Cross Country Invitational	17:44.20	15	392	82°
Oct. 31, 2015 HS	5K XC	Vermont State Cross Country Championships	17:55.90	8	368	48°
Oct. 3, 2015 HS	5K XC	Woods Trail Run	18:05.20	57	350	55°
Nov. 14, 2015 HS	5K XC	New England XC Championship	18:10.20	152	340	39°
Oct. 25, 2014 HS	5K XC	Vermont State Cross Country Championships	18:16.00	7	329
Sept. 6, 2014 HS	5K XC	Essex Cross Country Invitational	18:22.20	32	317	75°
Oct. 4, 2014 HS	5K XC	23rd Annual Woods Trail Run	18:26.92	58	308
Oct. 26, 2013 HS	5K XC	Vermont State Cross Country Championships	18:45.70	16	274
Oct. 5, 2013 HS	5K XC	23rd Annual Woods Trail Run	18:50.00	107	267
Sept. 13, 2014 HS	5K XC	Burlington Cross Country Invitational	19:47.00	31	178
Sept. 8, 2012 HS	5K XC	Essex Cross-Country Invitational	20:36.90	29	115	81°

Mid-D

Event Group

554

Points

2:09.10

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2016 HS	800m	Middlebury Home Meet #2	2:09.10	3	554	76°
April 28, 2016 HS	800m	St Johnsbury Meet	2:13.70	3	462
April 29, 2015 HS	800m	Burlington Meet	2:14.60	3	445
May 3, 2016 HS	800m	Mt. Abraham UHS Meet	2:18.06	2	382
May 9, 2015 HS	800m	Fair Haven Invitational	2:21.63	11	323	80°
May 17, 2016 HS	800m	BFA Home Meet	2:29.90	23	204

Jump

Event Group

Points

15-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2016 HS	LJ	Middlebury Home Meet #2	15-0	5	1	76°

Season Bests

Distance event group

3000m '2013 · Vermont Divis… · 70°

10:48.69 298 pts

3000m '2014 · Essex HS Trac…

9:52.36 500 pts

3000m '2015 · Burlington In…

9:26.11 611 pts

3000m '2016 · Essex Invitat…

9:14.98 662 pts

Mile event group

1500m '2014 · St. Albans Me…

5:04.97 260 pts

1500m '2015 · Fair Haven In… · 80°

4:26.10 575 pts

1500m '2016 · Burlington In…

4:21.04 625 pts

Mid-D event group

800m '2015 · Burlington Me…

2:14.60 445 pts

800m '2016 · Middlebury Ho… · 76°

2:09.10 554 pts

Cross Country event group

5000m '2012 · Essex Cross-C… · 81°

20:36.90 115 pts

5000m '2013 · Vermont State…

18:45.70 274 pts

5000m '2014 · NVAC Champion… · 60°

17:12.70 461 pts

5000m_cc '2015 · NVAC Champion… · 49°

17:00.60 489 pts

Long Sprints event group

400m '2015 · Mt. Abraham M…

1:00.72 341 pts

Jump event group

LJ '2016 · Middlebury Ho… · 76°

15-0 1 pts

David Dregallo

David Dregallo

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

Projected Conference Points (Lifetime)

1500m

3000m

400m

5000m_cc

800m

lj

Mile

Distance

Long Sprints

Cross Country

Mid-D

Jump

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