Performance Dashboard
Athlete analytics & progression tracking
1000m
574
Points
2:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2012 | Smithfield-Selma Polar Bear | 2:46.00 | 2 | 574 | 67° |
| Jan. 23, 2013 | Greater Neuse River Conference Winter Track & Field Championship | 2:47.43 | 2 | 551 | 38° |
| Jan. 12, 2013 | JDL High School Mini-Meets | 2:47.90 | 8 | 544 | |
| Jan. 18, 2014 | JDL High School Mini Meets | 2:48.56 | 7 | 534 | |
| Feb. 2, 2012 | Polar Bear - Last Chance Meet | 2:50.40 | 18 | 506 | |
| Jan. 27, 2011 | Greater Neuse River Conference Winter Track & Field Championship | 3:05.34 | 10 | 305 |
1500m
656
Points
4:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 23, 2013 | USATF Region 16 JO Championships | 4:18.00 | 5 | 656 | |
| June 15, 2013 | Jim Law Invitational | 4:20.78 | 1 | 627 | |
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 4:21.91 | 5 | 616 | |
| June 26, 2011 | NC USATF State Meet | 4:22.26 | 3 | 612 | |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 4:25.11 | 21 | 584 | 86° |
| June 24, 2012 | USATF NC Association Championships | 4:26.68 | 3 | 569 | |
| July 7, 2011 | Region III USATF JO Championship | 4:27.22 | 5 | 564 | |
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 4:29.60 | 33 | 541 | |
| June 17, 2012 | Jim Law Invitational | 4:30.10 | 2 | 537 | |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 4:32.30 | 29 | 516 | |
| May 26, 2012 | Durham Striders Developmental Meet | 4:33.06 | 3 | 509 | |
| June 8, 2013 | Powerade State Games | 4:33.23 | 3 | 508 | 80° |
| June 9, 2012 | Powerade State Games - Youth | 4:38.68 | 2 | 460 | 86° |
1600m
585
Points
4:44.22
Personal Record
3200m
405
Points
11:00.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2012 | Greater Neuse River Conference Championships | 11:00.65 | 4 | 405 | 75° |
400m
837
Points
50.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | Shamrock Invitational | 50.36 | 21 | 837 | |
| April 10, 2014 | SE Raleigh Home Meet | 50.94 | 1 | 804 | |
| March 16, 2014 | New Balance Nationals Indoor | 51.04 | 22 | 798 | |
| April 23, 2013 | Southeast Raleigh Home Meet | 52.94 | 3 | 693 | |
| May 26, 2012 | Durham Striders Developmental Meet | 53.30 | 4 | 674 | |
| June 26, 2011 | NC USATF State Meet | 53.43 | 12 | 667 | |
| April 24, 2012 | Southeast Raleigh Home Meet | 54.24 | 3 | 626 | |
| June 17, 2012 | Jim Law Invitational | 54.69 | 16 | 603 | |
| June 11, 2011 | State Games of North Carolina | 55.01 | 3 | 587 | 91° |
| June 9, 2012 | Powerade State Games - Youth | 57.31 | 12 | 480 | 86° |
500m
843
Points
1:06.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 1:06.03 | 6 | 843 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 1:06.84 | 4 | 808 | |
| Dec. 18, 2013 | Southeast Raleigh Polar Bear | 1:07.00 | 2 | 801 |
5000m_cc
483
Points
17:03.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | adidas XC Challenge | 17:03.20 | 51 | 483 | |
| Sept. 5, 2015 | Western Carolina Invitational | 17:23.30 | 36 | 437 | 86° |
| Aug. 29, 2014 | Western Carolina Invitational | 17:25.69 | 34 | 432 | 85° |
| Oct. 10, 2015 | Furman University Gene Mullin Invitational | 19:13.46 | 70 | 228 | 63° |
800m
852
Points
1:56.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Georgia Tech Invitational | 1:56.40 | 41 | 852 | 71° |
| Jan. 31, 2015 | Hilton Garden Innvitational | 1:56.99 | 23 | 837 | |
| May 10, 2014 | NCHSAA 4A Mideast Regional | 1:57.11 | 1 | 834 | |
| May 17, 2014 | NCHSAA 4A State Championship | 1:57.18 | 6 | 832 | |
| Feb. 14, 2015 | MEAC Indoor Championships | 1:57.19 | 17 | 832 | |
| Jan. 23, 2015 | Hokie Invitational | 1:57.34 | 7 | 828 | |
| April 12, 2014 | Wake County Championships | 1:57.61 | 4 | 821 | 77° |
| Jan. 17, 2015 | Niswonger Invitational | 1:57.91 | 2 | 813 | 53° |
| June 23, 2013 | USATF Region 16 JO Championships | 1:58.51 | 4 | 798 | |
| Dec. 6, 2014 | JDL College Kick-Off Classic | 1:58.89 | 2 | 788 | |
| July 13, 2014 | USATF Region 3 Championship | 1:58.93 | 2 | 787 | |
| June 15, 2013 | Jim Law Invitational | 1:59.31 | 3 | 778 | |
| June 22, 2014 | NC USATF Association Meet | 1:59.66 | 3 | 769 | |
| April 19, 2012 | Southeast Raleigh Home Meet | 2:00.00 | 1 | 761 | |
| Jan. 10, 2015 | Orange & Purple Classic | 2:00.19 | 5 | 756 | 41° |
| June 8, 2013 | Powerade State Games | 2:00.52 | 2 | 748 | 80° |
| July 28, 2013 | USATF National JO Outdoor Track and Field Championship | 2:00.59 | 28 | 747 | |
| April 11, 2015 | Aggie Invitational | 2:00.84 | 19 | 741 | |
| April 30, 2013 | Greater Neuse River Conference Championships | 2:01.52 | 4 | 724 | |
| May 26, 2012 | Durham Striders Developmental Meet | 2:01.60 | 2 | 722 | |
| April 25, 2015 | Highlander Invitational | 2:02.10 | 9 | 710 | 48° |
| March 27, 2014 | SE Raleigh Home Meet | 2:02.20 | 2 | 708 | |
| June 26, 2011 | NC USATF State Meet | 2:03.39 | 2 | 680 | |
| June 17, 2012 | Jim Law Invitational | 2:03.39 | 2 | 680 | |
| June 8, 2014 | Powerade State Games | 2:04.41 | 4 | 657 | |
| July 8, 2012 | USATF Junior Olympics Region 3 Championship | 2:04.79 | 8 | 648 | |
| June 9, 2012 | Powerade State Games - Youth | 2:04.81 | 3 | 647 | 86° |
| June 24, 2012 | USATF NC Association Championships | 2:05.61 | 4 | 629 | |
| May 12, 2012 | NCHSAA 4A East Regional | 2:06.37 | 12 | 613 | 76° |
| July 7, 2011 | Region III USATF JO Championship | 2:06.66 | 10 | 606 | |
| June 11, 2011 | State Games of North Carolina | 2:07.77 | 3 | 582 | 91° |
| July 24, 2011 | Russell E. Blunt East Coast Invitational | 2:08.73 | 7 | 562 | 99° |
| April 30, 2012 | Greater Neuse River Conference Championships | 2:09.11 | 7 | 554 | 75° |
| April 7, 2012 | WSSU High School Invitational | 2:10.33 | 12 | 529 | 67° |
| March 26, 2011 | Triangle Challenge Freshman/Sophomore Meet | 2:17.43 | 8 | 393 | |
| April 14, 2011 | Greater Neuse River Conference Championships | 2:20.74 | 14 | 337 |
8000m_cc
491
Points
28:42.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2014 | Delaware State Invitational | 28:42.30 | 15 | 491 | |
| Oct. 31, 2015 | MEAC Cross Country Championships | 28:42.50 | 30 | 491 | |
| Sept. 13, 2014 | Elon XC Invitational | 29:17.00 | 19 | 448 | 77° |
| Nov. 1, 2014 | MEAC Cross Country Championships | 29:19.90 | 25 | 444 | |
| Sept. 12, 2015 | Elon XC Invitational | 29:45.40 | 31 | 413 | 76° |
mile
583
Points
4:46.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 1, 2014 | UNCG 6-Way | 4:46.08 | 5 | 583 |
Mid-D
Event Group
852
Points
1:56.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 800m | Georgia Tech Invitational | 1:56.40 | 41 | 852 | 71° |
| Jan. 31, 2015 | 800m | Hilton Garden Innvitational | 1:56.99 | 23 | 837 | |
| May 10, 2014 | 800m | NCHSAA 4A Mideast Regional | 1:57.11 | 1 | 834 | |
| May 17, 2014 | 800m | NCHSAA 4A State Championship | 1:57.18 | 6 | 832 | |
| Feb. 14, 2015 | 800m | MEAC Indoor Championships | 1:57.19 | 17 | 832 |
Mile
Event Group
656
Points
4:18.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 23, 2013 | 1500m | USATF Region 16 JO Championships | 4:18.00 | 5 | 656 | |
| June 15, 2013 | 1500m | Jim Law Invitational | 4:20.78 | 1 | 627 | |
| July 8, 2012 | 1500m | USATF Junior Olympics Region 3 Championship | 4:21.91 | 5 | 616 | |
| June 26, 2011 | 1500m | NC USATF State Meet | 4:22.26 | 3 | 612 | |
| April 13, 2013 | 1600m | Wake County Championship | 4:44.22 | 1 | 585 |
Distance
Event Group
405
Points
11:00.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2012 | 3200m | Greater Neuse River Conference Championships | 11:00.65 | 4 | 405 | 75° |
Long Sprints
Event Group
843
Points
1:06.03
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2014 | 500m | NCHSAA 4A Indoor State Championship | 1:06.03 | 6 | 843 | |
| March 21, 2015 | 400m | Shamrock Invitational | 50.36 | 21 | 837 | |
| Jan. 25, 2014 | 500m | David Oliver Classic (HS Invitational) | 1:06.84 | 4 | 808 | |
| April 10, 2014 | 400m | SE Raleigh Home Meet | 50.94 | 1 | 804 | |
| Dec. 18, 2013 | 500m | Southeast Raleigh Polar Bear | 1:07.00 | 2 | 801 |
Cross Country
Event Group
491
Points
28:42.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2014 | 8000mCC | Delaware State Invitational | 28:42.30 | 15 | 491 | |
| Oct. 31, 2015 | 8000mCC | MEAC Cross Country Championships | 28:42.50 | 30 | 491 | |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 17:03.20 | 51 | 483 | |
| Sept. 13, 2014 | 8000mCC | Elon XC Invitational | 29:17.00 | 19 | 448 | 77° |
| Nov. 1, 2014 | 8000mCC | MEAC Cross Country Championships | 29:19.90 | 25 | 444 |
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