Performance Dashboard
Athlete analytics & progression tracking
10000m
842
Points
31:22.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2013 | FSU Relays | 31:22.69 | 5 | 842 |
10000m_cc
814
Points
31:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Mid-Atlantic Regional Championships | 31:44.00 | 51 | 814 | 58° |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 32:15.00 | 78 | 774 | 50° |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 32:37.80 | 79 | 745 | |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 34:36.10 | 101 | 604 |
1500m
903
Points
3:55.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2013 | USF Invitational (College) | 3:55.98 | 5 | 903 | |
| April 13, 2013 | Hilltopper Relays | 3:59.75 | 10 | 858 | 62° |
| March 24, 2012 | UCF Invitational | 4:11.56 | 18 | 724 | 84° |
1600m
741
Points
4:28.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2009 | Charleston Gazette Relays | 4:28.10 | 5 | 741 | |
| May 8, 2009 | Mountain State Athletic Conference Meet | 4:28.77 | 2 | 734 | |
| May 23, 2009 | West Virginia State Championships | 4:30.40 | 6 | 718 | |
| April 4, 2009 | Carlos Akers Memorial Invitational | 4:32.78 | 2 | 694 | |
| May 14, 2009 | WV Region III AAA | 4:40.23 | 1 | 622 | |
| May 17, 2008 | West Virginia State Championships | 4:42.24 | 9 | 603 | |
| May 7, 2008 | Region III AAA | 4:52.19 | 1 | 514 |
2mile
751
Points
9:37.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2009 | UK High School Invitational | 9:37.99 | 7 | 751 | |
| Feb. 23, 2008 | UK High School Invitational | 10:10.25 | 22 | 610 |
3000m
853
Points
8:36.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2013 | Hoosier Hills Invitational | 8:36.52 | 6 | 853 | |
| April 14, 2012 | Hilltopper Relays | 9:04.24 | 7 | 713 | 77° |
| March 20, 2010 | UM Hurricane Invitational | 9:07.00 | 3 | 700 |
3200m
773
Points
9:29.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2009 | Taco Bell Classic | 9:29.58 | 3 | 773 | |
| May 23, 2009 | West Virginia State Championships | 9:35.09 | 2 | 748 | |
| May 1, 2009 | Charleston Gazette Relays | 9:36.57 | 1 | 741 | |
| March 27, 2009 | Kim Nutter St. Joseph Hospital Invitational | 9:40.82 | 1 | 721 | |
| May 17, 2008 | West Virginia State Championships | 9:47.20 | 3 | 693 | |
| April 26, 2008 | Gazette / Friends of Coal Relays | 9:54.79 | 2 | 659 | |
| April 12, 2008 | Teays Physical Therapy Center Invitational | 9:57.43 | 1 | 648 | |
| May 14, 2009 | WV Region III AAA | 10:02.57 | 1 | 626 | |
| May 19, 2007 | West Virginia State Championships | 10:04.94 | 8 | 616 | |
| May 7, 2008 | Region III AAA | 10:37.87 | 3 | 486 |
5000m
823
Points
14:55.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Heart of the Bluegrass | 14:55.81 | 2 | 823 | |
| Feb. 10, 2012 | Akron Invitational | 15:16.90 | 8 | 760 | |
| March 20, 2010 | UM Hurricane Invitational | 15:19.66 | 1 | 752 | |
| Feb. 13, 2010 | Akron Invitational | 15:26.08 | 1 | 734 | |
| April 7, 2012 | Ohio Women's Challenge and Men's Dist. Open | 15:28.55 | 1 | 727 | |
| March 27, 2010 | UCF Invitational | 15:29.98 | 1 | 723 | 76° |
| April 2, 2010 | Duke Invitational | 15:38.88 | 9 | 698 | 83° |
| March 16, 2012 | USF Invitational (College) | 15:50.17 | 17 | 667 | |
| April 16, 2010 | Eastern Kentucky University Invitational | 15:51.20 | 12 | 664 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 29, 2008 | Foot Locker South Regional | 15:42.00 | 31 | 689 | |
| Sept. 27, 2008 | Rio Grande Invitational | 16:29.76 | 2 | 563 | |
| Oct. 15, 2008 | Mountain State Athletic Conference Championship | 16:30.71 | 1 | 561 | |
| Nov. 1, 2008 | West Virginia State XC Championships | 16:33.85 | 5 | 553 | |
| Oct. 11, 2007 | MSAC Championship | 16:39.29 | 2 | 540 | |
| Oct. 27, 2007 | West Virginia State XC Championships | 16:41.00 | 3 | 535 | 60° |
| Sept. 15, 2007 | Chick-Fil-A Invitational | 16:42.00 | 0 | 533 | |
| Oct. 23, 2008 | WV Group AAA Region III Meet | 16:55.00 | 1 | 502 | 63° |
| Oct. 1, 2008 | Charleston Catholic Invitational | 17:10.00 | 0 | 467 | 62° |
| Oct. 3, 2007 | Charleston Catholic Invitational | 17:28.00 | 0 | 427 | 87° |
| Oct. 18, 2007 | WV Group AAA Region III Meet | 17:48.00 | 0 | 384 | 72° |
| Oct. 29, 2005 | West Virginia State XC Championships | 19:15.00 | 75 | 226 | |
| Oct. 28, 2006 | West Virginia State XC Championships | 21:32.76 | 84 | 60 |
8000m_cc
869
Points
24:29.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | University of Evansville Invitational | 24:29.77 | 2 | 869 | 71° |
| Nov. 1, 2010 | Conference USA Championships | 24:30.00 | 14 | 869 | 67° |
| Oct. 29, 2012 | Conference USA Championships | 24:56.40 | 12 | 824 | 60° |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 25:11.91 | 28 | 799 | |
| Oct. 2, 2010 | Greater Louisville Classic | 25:13.50 | 5 | 796 | |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 25:33.10 | 30 | 764 | |
| Oct. 31, 2011 | Conference USA Championships | 25:42.60 | 28 | 749 | |
| Oct. 13, 2012 | University of Evansville Invitational | 25:45.16 | 4 | 745 | 77° |
| Sept. 12, 2009 | Mel Brodt Invitational | 25:48.30 | 25 | 740 | |
| Oct. 1, 2011 | Greater Louisville Classic | 26:08.16 | 159 | 709 | |
| Oct. 15, 2011 | University of Evansville Invitational | 26:13.04 | 14 | 702 | 66° |
| Sept. 18, 2010 | Old Timer's Classic | 26:15.58 | 11 | 698 | |
| Sept. 17, 2011 | Vanderbilt Commodore Classic | 26:24.20 | 31 | 685 | |
| Oct. 17, 2009 | University of Evansville Invitational | 26:29.57 | 5 | 677 | 51° |
| Oct. 17, 2009 | University of Evansville Invitational | 26:29.57 | 5 | 677 | 51° |
| Oct. 31, 2009 | Conference USA Championships | 26:39.50 | 32 | 662 | |
| Oct. 10, 2009 | Furman Invitational | 27:33.21 | 10 | 584 |
Long-Distance
Event Group
842
Points
31:22.69
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2013 | 10000m | FSU Relays | 31:22.69 | 5 | 842 | |
| April 20, 2013 | 5000m | Heart of the Bluegrass | 14:55.81 | 2 | 823 | |
| Feb. 10, 2012 | 5000m | Akron Invitational | 15:16.90 | 8 | 760 | |
| March 20, 2010 | 5000m | UM Hurricane Invitational | 15:19.66 | 1 | 752 | |
| Feb. 13, 2010 | 5000m | Akron Invitational | 15:26.08 | 1 | 734 |
Cross Country
Event Group
869
Points
24:29.77
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2010 | 8000mCC | University of Evansville Invitational | 24:29.77 | 2 | 869 | 71° |
| Nov. 1, 2010 | 8000mCC | Conference USA Championships | 24:30.00 | 14 | 869 | 67° |
| Oct. 29, 2012 | 8000mCC | Conference USA Championships | 24:56.40 | 12 | 824 | 60° |
| Nov. 13, 2010 | 10000mCC | NCAA Mid-Atlantic Regional Championships | 31:44.00 | 51 | 814 | 58° |
| Sept. 29, 2012 | 8000mCC | Charlotte Cross Country Invitational | 25:11.91 | 28 | 799 |
Mile
Event Group
903
Points
3:55.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2013 | 1500m | USF Invitational (College) | 3:55.98 | 5 | 903 | |
| April 13, 2013 | 1500m | Hilltopper Relays | 3:59.75 | 10 | 858 | 62° |
| May 1, 2009 | 1600m | Charleston Gazette Relays | 4:28.10 | 5 | 741 | |
| May 8, 2009 | 1600m | Mountain State Athletic Conference Meet | 4:28.77 | 2 | 734 | |
| March 24, 2012 | 1500m | UCF Invitational | 4:11.56 | 18 | 724 | 84° |
Distance
Event Group
853
Points
8:36.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | Hoosier Hills Invitational | 8:36.52 | 6 | 853 | |
| April 11, 2009 | 3200m | Taco Bell Classic | 9:29.58 | 3 | 773 | |
| Feb. 21, 2009 | 2Mile | UK High School Invitational | 9:37.99 | 7 | 751 | |
| May 23, 2009 | 3200m | West Virginia State Championships | 9:35.09 | 2 | 748 | |
| May 1, 2009 | 3200m | Charleston Gazette Relays | 9:36.57 | 1 | 741 |