Performance Dashboard
Athlete analytics & progression tracking
1000m
224
Points
3:12.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2004 | Rhody Classic | 3:12.79 | 36 | 224 | 15° |
1600m
557
Points
4:47.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2007 | SCC Coaches Invitational | 4:47.28 | 15 | 557 | |
| Feb. 10, 2005 | CIAC Class M Championships | 4:59.88 | 11 | 451 | |
| May 21, 2005 | Eastern Connecticut Conference Championships | 5:00.24 | 13 | 448 | 60° |
| Jan. 29, 2005 | ECC Championships | 5:04.43 | 9 | 415 | |
| April 23, 2005 | Irv Black Invitational | 5:05.51 | 38 | 407 | 60° |
| Dec. 18, 2004 | Hillhouse Invitational | 5:10.16 | 22 | 372 | |
| Jan. 31, 2004 | ECC Championships | 5:22.62 | 11 | 287 |
2mile
610
Points
10:10.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | 34th Hartford Public High School Invitational | 10:10.14 | 27 | 610 | |
| Jan. 6, 2007 | Harford Public Indoor Invitational | 10:13.95 | 8 | 595 |
3000m
619
Points
9:24.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2007 | Yale Track Classic | 9:24.30 | 61 | 619 | |
| Jan. 21, 2006 | Yale Track Classic | 9:32.13 | 64 | 585 | |
| Jan. 14, 2006 | Rhody Classic | 9:36.76 | 17 | 565 | 53° |
3200m
629
Points
10:01.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | Middletown Invitational | 10:01.92 | 3 | 629 | |
| May 19, 2007 | Eastern Connecticut Conference Championships | 10:02.39 | 6 | 627 | 53° |
| May 30, 2007 | CIAC Class MM Championships | 10:11.81 | 7 | 588 | |
| June 1, 2006 | CIAC Class MM Championships | 10:14.28 | 11 | 578 | |
| Feb. 3, 2007 | ECC Championships | 10:14.86 | 4 | 575 | |
| Dec. 15, 2006 | Hillhouse Invitational | 10:15.57 | 4 | 572 | |
| Feb. 10, 2007 | CIAC Class M Championships | 10:15.79 | 6 | 572 | |
| Jan. 28, 2006 | SCC Coaches Invitational | 10:17.82 | 12 | 563 | |
| Feb. 10, 2006 | CIAC Class M Championships | 10:20.75 | 5 | 552 | |
| May 20, 2006 | Eastern Connecticut Conference Championships | 10:21.62 | 11 | 548 | 61° |
| Feb. 4, 2006 | ECC Championships | 10:26.56 | 4 | 529 | |
| April 22, 2006 | Irv Black Invitational | 10:31.13 | 16 | 511 | 50° |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 10:33.71 | 11 | 502 | |
| Dec. 17, 2005 | Hillhouse Invitational | 10:38.20 | 21 | 485 | |
| June 1, 2005 | CIAC Class MM Championships | 10:50.76 | 11 | 439 |
5000m
567
Points
16:28.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2007 | Irv Black Invitational | 16:28.29 | 4 | 567 | 74° |
| March 11, 2007 | National Scholastic Indoor Championships | 16:37.83 | 37 | 543 | |
| April 22, 2006 | Irv Black Invitational | 16:56.21 | 10 | 499 | 50° |
5000m_cc
403
Points
17:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2005 | CIAC Class Championships | 17:39.00 | 19 | 403 | |
| Nov. 5, 2005 | CIAC Open Championships | 17:42.00 | 116 | 397 | |
| Oct. 6, 2007 | Wickham Park Invitational | 17:54.00 | 37 | 372 | |
| Oct. 30, 2004 | CIAC Class Championships | 18:03.00 | 30 | 354 | |
| Nov. 5, 2004 | CIAC Open Championships | 18:33.00 | 148 | 297 | |
| Nov. 13, 2004 | New England XC Championship | 19:14.00 | 210 | 227 |
3mile_cc
367
Points
17:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2006 | Windham Invite | 17:17.00 | 18 | 367 | 74° |
Mid-D
Event Group
224
Points
3:12.79
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2004 | 1000m | Rhody Classic | 3:12.79 | 36 | 224 | 15° |
Mile
Event Group
557
Points
4:47.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2007 | 1600m | SCC Coaches Invitational | 4:47.28 | 15 | 557 | |
| Feb. 10, 2005 | 1600m | CIAC Class M Championships | 4:59.88 | 11 | 451 | |
| May 21, 2005 | 1600m | Eastern Connecticut Conference Championships | 5:00.24 | 13 | 448 | 60° |
| Jan. 29, 2005 | 1600m | ECC Championships | 5:04.43 | 9 | 415 | |
| April 23, 2005 | 1600m | Irv Black Invitational | 5:05.51 | 38 | 407 | 60° |
Distance
Event Group
629
Points
10:01.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2007 | 3200m | Middletown Invitational | 10:01.92 | 3 | 629 | |
| May 19, 2007 | 3200m | Eastern Connecticut Conference Championships | 10:02.39 | 6 | 627 | 53° |
| Jan. 20, 2007 | 3000m | Yale Track Classic | 9:24.30 | 61 | 619 | |
| May 12, 2007 | 2Mile | 34th Hartford Public High School Invitational | 10:10.14 | 27 | 610 | |
| Jan. 6, 2007 | 2Mile | Harford Public Indoor Invitational | 10:13.95 | 8 | 595 |
Long-Distance
Event Group
567
Points
16:28.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2007 | 5000m | Irv Black Invitational | 16:28.29 | 4 | 567 | 74° |
| March 11, 2007 | 5000m | National Scholastic Indoor Championships | 16:37.83 | 37 | 543 | |
| April 22, 2006 | 5000m | Irv Black Invitational | 16:56.21 | 10 | 499 | 50° |
Cross Country
Event Group
403
Points
17:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 17:39.00 | 19 | 403 | |
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 17:42.00 | 116 | 397 | |
| Oct. 6, 2007 | 5K XC | Wickham Park Invitational | 17:54.00 | 37 | 372 | |
| Sept. 16, 2006 | 3 Mile XC | Windham Invite | 17:17.00 | 18 | 367 | 74° |
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 18:03.00 | 30 | 354 |