Performance Dashboard
Athlete analytics & progression tracking
1000m
799
Points
2:33.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Giegengack Invitational | 2:33.14 | 15 | 799 | |
| Jan. 20, 2012 | Great Dane Classic | 2:33.47 | 4 | 793 |
1500m
774
Points
4:07.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Sam Howell Memorial Invitational | 4:07.06 | 4 | 774 | |
| April 21, 2012 | Greyhound Invitational | 4:09.33 | 18 | 748 | 76° |
| April 16, 2010 | Greyhound Invitational | 4:17.53 | 21 | 661 | 74° |
| April 13, 2013 | Rider Invitational | 4:28.27 | 41 | 554 | 58° |
| April 3, 2010 | Colonial Relays | 4:34.32 | 9 | 498 |
1600m
865
Points
4:16.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 4:16.52 | 13 | 865 | |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 4:19.25 | 4 | 835 | |
| May 23, 2009 | NJSIAA Sectional Championships | 4:21.88 | 2 | 806 | 79° |
| June 11, 2009 | Haddonfield Running Co. Elite H.S. Open | 4:26.11 | 12 | 762 | |
| May 31, 2008 | NJSIAA Group Championships | 4:29.69 | 8 | 725 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 4:40.18 | 9 | 622 | |
| Feb. 18, 2007 | NJSIAA Group Championships | 4:52.93 | 48 | 508 |
3000m
665
Points
9:14.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2013 | Monmouth Blue-White Invitational | 9:14.37 | 6 | 665 | |
| Jan. 22, 2010 | Great Dane Classic | 9:30.28 | 27 | 593 |
3200m
748
Points
9:34.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2009 | SJ Invitational | 9:34.91 | 2 | 748 | |
| May 23, 2009 | NJSIAA Sectional Championships | 9:37.63 | 6 | 736 | 79° |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 10:09.50 | 21 | 597 |
5000m
543
Points
16:38.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | Monmouth Season Opener | 16:38.06 | 44 | 543 | 56° |
| April 5, 2013 | Osprey Open | 16:45.62 | 5 | 524 | |
| April 20, 2013 | 2013 Widener Invitational | 16:58.57 | 42 | 493 |
5000m_cc
476
Points
17:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 17:06.00 | 41 | 476 | |
| Nov. 5, 2005 | NJSIAA Sectional Championships - South | 18:26.00 | 91 | 310 | |
| Oct. 7, 2006 | Shore Coaches Invitational | 18:39.00 | 113 | 286 |
800m
833
Points
1:57.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2009 | Haddonfield Distance Night | 1:57.13 | 1 | 833 | |
| March 27, 2010 | Monmouth University Invitational | 1:58.93 | 8 | 787 | 39° |
| Jan. 7, 2011 | Metropolitan Coaches Collegiate Invitational | 1:59.65 | 15 | 770 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:00.32 | 5 | 753 | |
| April 7, 2012 | Sam Howell Memorial Invitational | 2:02.94 | 10 | 691 | |
| Jan. 14, 2012 | Army 6-Team Meet | 2:03.78 | 17 | 671 | |
| April 16, 2010 | Greyhound Invitational | 2:06.47 | 40 | 610 | 74° |
| April 21, 2012 | Greyhound Invitational | 2:06.69 | 40 | 606 | 76° |
| Jan. 13, 2011 | Monmouth vs. Rider | 2:07.00 | 7 | 599 | |
| Jan. 12, 2013 | Army 6-Team Meet | 2:19.42 | 12 | 359 | |
| April 13, 2013 | Rider Invitational | 2:25.11 | 38 | 269 | 58° |
8000m_cc
661
Points
26:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 26:40.00 | 34 | 661 | 55° |
| Sept. 28, 2012 | Paul Short Run | 27:19.00 | 134 | 604 | |
| Sept. 11, 2010 | CCSU Invitational | 27:23.00 | 25 | 598 | 77° |
| Sept. 8, 2012 | Nassaney Invitational | 27:55.10 | 59 | 554 | |
| Oct. 1, 2010 | Paul Short Run | 28:23.00 | 265 | 516 | |
| Sept. 30, 2011 | Paul Short Run | 29:34.00 | 329 | 427 |
mile
816
Points
4:22.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | BU Terrier Invitational | 4:22.48 | 53 | 816 | |
| Jan. 14, 2012 | Army 6-Team Meet | 4:24.49 | 7 | 795 | |
| Jan. 14, 2010 | Monmouth vs. Rider | 4:25.49 | 2 | 785 | |
| Jan. 28, 2011 | BU Terrier Classic | 4:27.01 | 77 | 769 | |
| Jan. 7, 2012 | Rutgers University Invitational | 4:28.78 | 1 | 750 | 59° |
| Feb. 5, 2011 | Monmouth Blue-White Invitational | 4:32.34 | 6 | 714 | |
| Feb. 11, 2012 | Northeast Conference Championship | 4:33.46 | 23 | 703 | |
| Jan. 30, 2010 | Terrier Classic | 4:43.04 | 96 | 611 | |
| Jan. 12, 2013 | Army 6-Team Meet | 4:45.11 | 20 | 592 | |
| Jan. 26, 2013 | Terrier Invitational | 4:48.57 | 156 | 561 |
Mid-D
Event Group
833
Points
1:57.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2009 | 800m | Haddonfield Distance Night | 1:57.13 | 1 | 833 | |
| Feb. 6, 2010 | 1000m | Giegengack Invitational | 2:33.14 | 15 | 799 | |
| Jan. 20, 2012 | 1000m | Great Dane Classic | 2:33.47 | 4 | 793 | |
| March 27, 2010 | 800m | Monmouth University Invitational | 1:58.93 | 8 | 787 | 39° |
| Jan. 7, 2011 | 800m | Metropolitan Coaches Collegiate Invitational | 1:59.65 | 15 | 770 |
Mile
Event Group
865
Points
4:16.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2009 | 1600m | NJSIAA Meet of Champions | 4:16.52 | 13 | 865 | |
| May 30, 2009 | 1600m | NJSIAA Group Championships - Egg Harbor Twp. | 4:19.25 | 4 | 835 | |
| Jan. 28, 2012 | Mile | BU Terrier Invitational | 4:22.48 | 53 | 816 | |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 4:21.88 | 2 | 806 | 79° |
| Jan. 14, 2012 | Mile | Army 6-Team Meet | 4:24.49 | 7 | 795 |
Distance
Event Group
748
Points
9:34.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2009 | 3200m | SJ Invitational | 9:34.91 | 2 | 748 | |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 9:37.63 | 6 | 736 | 79° |
| Jan. 5, 2013 | 3000m | Monmouth Blue-White Invitational | 9:14.37 | 6 | 665 | |
| May 30, 2009 | 3200m | NJSIAA Group Championships - Egg Harbor Twp. | 10:09.50 | 21 | 597 | |
| Jan. 22, 2010 | 3000m | Great Dane Classic | 9:30.28 | 27 | 593 |
Long-Distance
Event Group
543
Points
16:38.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2012 | 5000m | Monmouth Season Opener | 16:38.06 | 44 | 543 | 56° |
| April 5, 2013 | 5000m | Osprey Open | 16:45.62 | 5 | 524 | |
| April 20, 2013 | 5000m | 2013 Widener Invitational | 16:58.57 | 42 | 493 |
Cross Country
Event Group
661
Points
26:40.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 26:40.00 | 34 | 661 | 55° |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 27:19.00 | 134 | 604 | |
| Sept. 11, 2010 | 8000mCC | CCSU Invitational | 27:23.00 | 25 | 598 | 77° |
| Sept. 8, 2012 | 8000mCC | Nassaney Invitational | 27:55.10 | 59 | 554 | |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 28:23.00 | 265 | 516 |