Performance Dashboard
Athlete analytics & progression tracking
1000m
528
Points
2:48.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2006 | Rhody Classic | 2:48.93 | 19 | 528 | 53° |
| Jan. 24, 2004 | SCC Coaches Invitational | 2:53.66 | 18 | 458 | |
| Feb. 4, 2006 | ECC Championships | 2:54.63 | 3 | 444 |
1600m
684
Points
4:33.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2006 | ECC Championships | 4:33.77 | 1 | 684 | |
| May 20, 2006 | Eastern Connecticut Conference Championships | 4:39.05 | 5 | 633 | 61° |
| Jan. 29, 2005 | ECC Championships | 4:39.33 | 3 | 630 | |
| Jan. 31, 2004 | ECC Championships | 4:39.33 | 3 | 630 | |
| May 21, 2005 | Eastern Connecticut Conference Championships | 4:41.22 | 8 | 612 | 60° |
| Jan. 28, 2006 | SCC Coaches Invitational | 4:47.14 | 17 | 559 | |
| Feb. 13, 2004 | CIAC Class S Championships | 4:57.59 | 10 | 469 | |
| Dec. 20, 2003 | Hillhouse Invitational | 4:57.98 | 13 | 466 | |
| Feb. 15, 2003 | CIAC Class S Championships | 5:09.72 | 12 | 375 | |
| Feb. 1, 2003 | ECC Championships | 5:14.76 | 5 | 340 |
3000m
687
Points
9:09.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 9:09.58 | 23 | 687 | |
| Jan. 14, 2006 | Rhody Classic | 9:24.31 | 7 | 619 | 53° |
3200m
711
Points
9:43.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2006 | CIAC State Open Outdoor Championship | 9:43.08 | 10 | 711 | |
| May 31, 2006 | CIAC Class M Championship | 9:53.59 | 3 | 665 | |
| June 6, 2005 | CIAC State Open Outdoor Championship | 9:56.22 | 17 | 653 | |
| Feb. 11, 2006 | CIAC Class S Championships | 10:03.12 | 3 | 624 | |
| May 31, 2005 | CIAC Class M Championship | 10:05.47 | 5 | 614 | |
| May 31, 2004 | CIAC Class M Championship | 10:18.16 | 10 | 562 | |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 10:21.53 | 7 | 549 | |
| May 21, 2005 | Eastern Connecticut Conference Championships | 10:29.06 | 10 | 519 | 60° |
| May 20, 2006 | Eastern Connecticut Conference Championships | 10:29.59 | 14 | 517 | 61° |
| May 15, 2004 | Old Saybrook Invite | 10:43.38 | 7 | 466 | |
| Jan. 29, 2005 | ECC Championships | 10:44.68 | 4 | 461 | |
| Jan. 31, 2004 | ECC Championships | 10:44.68 | 4 | 461 | |
| June 4, 2003 | CIAC Class S Championships | 10:51.54 | 18 | 436 | |
| Feb. 4, 2006 | ECC Championships | 10:55.93 | 3 | 421 | |
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 11:01.46 | 10 | 402 |
5000m_cc
518
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2005 | CIAC Open Championships | 16:48.00 | 32 | 518 | |
| Oct. 29, 2005 | CIAC Class Championships | 16:56.00 | 6 | 499 | |
| Oct. 30, 2004 | CIAC Class Championships | 17:15.00 | 6 | 456 | |
| Nov. 5, 2004 | CIAC Open Championships | 17:24.00 | 66 | 436 | |
| Oct. 25, 2003 | CIAC Class Championships | 17:39.00 | 20 | 403 | |
| Oct. 31, 2003 | CIAC Open Championships | 17:56.00 | 121 | 368 | |
| Nov. 1, 2002 | CIAC Open Championships | 19:19.00 | 172 | 219 | |
| Oct. 26, 2002 | CIAC Class Championships | 20:03.00 | 47 | 156 |
800m
560
Points
2:08.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2004 | Eastern Connecticut Conference Championships | 2:08.83 | 14 | 560 | 67° |
mile
647
Points
4:39.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2005 | Yale Track Classic | 4:39.20 | 10 | 647 |
Mid-D
Event Group
560
Points
2:08.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2004 | 800m | Eastern Connecticut Conference Championships | 2:08.83 | 14 | 560 | 67° |
| Jan. 14, 2006 | 1000m | Rhody Classic | 2:48.93 | 19 | 528 | 53° |
| Jan. 24, 2004 | 1000m | SCC Coaches Invitational | 2:53.66 | 18 | 458 | |
| Feb. 4, 2006 | 1000m | ECC Championships | 2:54.63 | 3 | 444 |
Mile
Event Group
684
Points
4:33.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2006 | 1600m | ECC Championships | 4:33.77 | 1 | 684 | |
| Jan. 22, 2005 | Mile | Yale Track Classic | 4:39.20 | 10 | 647 | |
| May 20, 2006 | 1600m | Eastern Connecticut Conference Championships | 4:39.05 | 5 | 633 | 61° |
| Jan. 29, 2005 | 1600m | ECC Championships | 4:39.33 | 3 | 630 | |
| Jan. 31, 2004 | 1600m | ECC Championships | 4:39.33 | 3 | 630 |
Distance
Event Group
711
Points
9:43.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2006 | 3200m | CIAC State Open Outdoor Championship | 9:43.08 | 10 | 711 | |
| Jan. 21, 2006 | 3000m | Yale Track Classic | 9:09.58 | 23 | 687 | |
| May 31, 2006 | 3200m | CIAC Class M Championship | 9:53.59 | 3 | 665 | |
| June 6, 2005 | 3200m | CIAC State Open Outdoor Championship | 9:56.22 | 17 | 653 | |
| Feb. 11, 2006 | 3200m | CIAC Class S Championships | 10:03.12 | 3 | 624 |
Cross Country
Event Group
518
Points
16:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 16:48.00 | 32 | 518 | |
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 16:56.00 | 6 | 499 | |
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 17:15.00 | 6 | 456 | |
| Nov. 5, 2004 | 5K XC | CIAC Open Championships | 17:24.00 | 66 | 436 | |
| Oct. 25, 2003 | 5K XC | CIAC Class Championships | 17:39.00 | 20 | 403 |