Performance Dashboard
Athlete analytics & progression tracking
100m
789
Points
11.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2018 | Cardinal District Outdoor 2 | 11.34 | 2 | 789 |
200m
906
Points
22.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2018 | Cardinal District Outdoor 2 | 22.14 | 2 | 906 | |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 22.58 | 9 | 847 | |
| May 5, 2018 | Gar-Field Invitational | 22.82 | 5 | 816 | 73° |
| May 2, 2018 | Cardinal FAT | 22.84 | 2 | 814 | |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 23.15 | 9 | 774 |
300m
915
Points
34.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2018 | Cardinal District Polar Bear 2 | 34.84 | 1 | 915 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 34.94 | 9 | 906 | |
| Feb. 23, 2019 | VHSL Class 5 State Indoor T & F Championships | 35.15 | 3 | 889 | |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 35.33 | 6 | 875 | |
| Dec. 15, 2018 | CNU High School Winter Frolic | 35.60 | 1 | 853 | |
| Jan. 23, 2018 | Cardinal District Polar Bear 5 | 36.94 | 2 | 751 | |
| Dec. 16, 2017 | CNU High School Winter Frolic | 37.21 | 17 | 731 | |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 37.24 | 12 | 729 | |
| Dec. 2, 2017 | Stafford Winter Invite | 38.26 | 4 | 656 | 49° |
| Feb. 13, 2018 | Region 5D Championship | 39.85 | 13 | 551 |
400m
888
Points
49.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2018 | VHSL Group 5A/6A State Outdoor T&F Championships | 49.51 | 8 | 888 | |
| May 23, 2018 | 5D West Regional Track and Field Championship | 50.21 | 2 | 846 | 82° |
| April 21, 2018 | The Running Store City County Championship | 50.60 | 4 | 823 | |
| May 23, 2019 | VHSL Class 5 Region D Championship | 50.96 | 4 | 802 | 90° |
| April 13, 2018 | Gojekian Twilight Classic | 51.23 | 5 | 787 | 81° |
| March 24, 2018 | Brian Watkins | 51.82 | 7 | 754 | 49° |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 51.86 | 17 | 752 | |
| May 19, 2018 | Cardinal District Championship | 51.98 | 7 | 745 | 70° |
| April 13, 2019 | The Running Store City-County Championship | 51.99 | 7 | 745 | 76° |
| May 4, 2019 | Gar-Field Invitational | 54.25 | 14 | 625 | 79° |
500m
940
Points
1:03.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2019 | Cardinal District Championship | 1:03.90 | 1 | 940 | 69° |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 1:06.75 | 3 | 812 | |
| Feb. 23, 2019 | VHSL Class 5 State Indoor T & F Championships | 1:07.49 | 6 | 780 | |
| Feb. 13, 2019 | 5A Region D Indoor Track Championships | 1:08.64 | 1 | 731 | |
| Jan. 23, 2018 | Cardinal District Polar Bear 5 | 1:11.24 | 3 | 628 | |
| Dec. 5, 2017 | Woodbridge Quad | 1:12.34 | 7 | 586 | 64° |
| Feb. 1, 2018 | Cardinal District Championships | 1:28.75 | 23 | 136 | 52° |
55m
838
Points
6.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2019 | Cardinal District Meet | 6.74 | 1 | 838 |
800m
490
Points
2:12.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2019 | Cardinal Quad Meet | 2:12.24 | 1 | 490 | |
| March 31, 2018 | Wildcat Invitational | 2:15.89 | 7 | 421 | 60° |
| April 10, 2019 | Cardinal District Meet | 2:16.34 | 5 | 413 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2018 | Region 5D Championship | 5-4 | 7 | 1 | |
| Feb. 1, 2018 | Cardinal District Championships | 5-4 | 7 | 1 | 52° |
| Dec. 2, 2017 | Stafford Winter Invite | 5-6 | 3 | 1 | 49° |
| March 31, 2018 | Wildcat Invitational | 5-6 | 2 | 1 | 60° |
| Dec. 19, 2017 | Potomac Meet | 5-8 | 1 | 1 | |
| Dec. 5, 2017 | Woodbridge Quad | 5-8 | 1 | 1 | 64° |
| Feb. 24, 2018 | 2018 VHSL Class 5 State Indoor T & F Championships | 5-8 | 19 | 1 | |
| Dec. 21, 2017 | Gar-Field Polar Bear Meet 2 | 5-8 | 1 | 1 | 44° |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 5-10 | 6 | 1 | |
| Jan. 6, 2018 | New Year's Opener | 5-10 | 1 | 1 | |
| Dec. 16, 2017 | CNU High School Winter Frolic | 5-10 | 5 | 1 | |
| April 10, 2019 | Cardinal District Meet | 6-2 | 1 | 1 | |
| May 23, 2019 | VHSL Class 5 Region D Championship | 6-2 | 2 | 1 | 90° |
| April 13, 2019 | The Running Store City-County Championship | 6-3 | 1 | 1 | 76° |
lj
1
Points
15-4.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2018 | Crimson Tide Invitational | 15-4.5 | 29 | 1 | 56° |
| Feb. 13, 2018 | Region 5D Championship | 16-0.5 | 23 | 1 | |
| Feb. 1, 2018 | Cardinal District Championships | 16-6 | 13 | 1 | 52° |
| Dec. 21, 2017 | Gar-Field Polar Bear Meet 2 | 18-8.5 | 5 | 1 | 44° |
| Dec. 19, 2017 | Potomac Meet | 18-8.5 | 5 | 1 | |
| Jan. 6, 2018 | New Year's Opener | 19-2.75 | 4 | 1 |
Short Sprints
Event Group
906
Points
22.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2018 | 200m | Cardinal District Outdoor 2 | 22.14 | 2 | 906 | |
| Dec. 29, 2018 | 200m | Marine Corps Holiday Classic | 22.58 | 9 | 847 | |
| Jan. 16, 2019 | 55m | Cardinal District Meet | 6.74 | 1 | 838 | |
| May 5, 2018 | 200m | Gar-Field Invitational | 22.82 | 5 | 816 | 73° |
| May 2, 2018 | 200m | Cardinal FAT | 22.84 | 2 | 814 |
Long Sprints
Event Group
940
Points
1:03.90
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2019 | 500m | Cardinal District Championship | 1:03.90 | 1 | 940 | 69° |
| Dec. 12, 2018 | 300m | Cardinal District Polar Bear 2 | 34.84 | 1 | 915 | |
| Jan. 20, 2019 | 300m | The VA Showcase Presented By The US Air Force | 34.94 | 9 | 906 | |
| Feb. 23, 2019 | 300m | VHSL Class 5 State Indoor T & F Championships | 35.15 | 3 | 889 | |
| June 2, 2018 | 400m | VHSL Group 5A/6A State Outdoor T&F Championships | 49.51 | 8 | 888 |
Mid-D
Event Group
490
Points
2:12.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2019 | 800m | Cardinal Quad Meet | 2:12.24 | 1 | 490 | |
| March 31, 2018 | 800m | Wildcat Invitational | 2:15.89 | 7 | 421 | 60° |
| April 10, 2019 | 800m | Cardinal District Meet | 2:16.34 | 5 | 413 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2018 | HJ | Region 5D Championship | 5-4 | 7 | 1 | |
| Feb. 1, 2018 | HJ | Cardinal District Championships | 5-4 | 7 | 1 | 52° |
| Dec. 2, 2017 | HJ | Stafford Winter Invite | 5-6 | 3 | 1 | 49° |
| March 31, 2018 | HJ | Wildcat Invitational | 5-6 | 2 | 1 | 60° |
| Dec. 19, 2017 | HJ | Potomac Meet | 5-8 | 1 | 1 |