Dash Brackin

Carrollton High School • Class of 2028 • GA

Youth

1600m

737

4:28.49

3200m

718

9:41.52

3000mCC

646

9:18.50

800m

630

2:05.59

Peak: 817 • 1.02x • 2 groups

Dash Brackin

Carrollton High School • Class of 2028 • GA

837

3200m

818

9:20.19

5K XC

795

15:05.08

1600m

787

4:23.66

800m

630

2:05.59

Peak: 817 • 1.02x • 2 groups

Trophy Case

GA 2x

'22-'24 1600m

State Champion

GA 2x

'22-'24 3200m

State Champion

GA 2x

'20-'21 3000mCC

State Champion

'22 4000mCC

State Champion

GA 2x

'24-'25 5K XC

State Runner-Up

Class Rankings

Graduation Year 2028

#368

Nation

#14

State
Distance

3200m • 9:20.19

#29

Nation

#1

State
Cross Country

5000m • 15:05.08

#29

Nation

#1

State
Mile

1600m • 4:23.66

#76

Nation

#2

State

Wins Against

Max: 1250

5000m_cc

771

Points

15:13.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2025 HS	New Balance RunningLane XC Championships	15:13.04	15	771	46°
Oct. 5, 2024 HS	Alexander / Asics Invitational	15:05.08	4	795	81°
Oct. 19, 2024 HS	22nd Annual Coach Wood Invitational	15:18.87	8	754	69°
Nov. 22, 2025 HS	Nike Cross Nationals Southeast Regional	15:18.90	13	754
Nov. 22, 2025 HS	Nike Cross Nationals Southeast Regional	15:18.90	13	754
Sept. 21, 2024 HS	Wingfoot XC Classic Presented by Publix	15:25.60	9	735	92°
Nov. 2, 2024 HS	GHSA 6A Sectional 2 (Regions 2,3,5,6)	15:29.24	3	725	76°
Nov. 1, 2025 HS	GHSA 6A Sectional 1 (Regions 2,3,7,8)	15:32.56	2	715	63°
Oct. 11, 2025 HS	Atlanta Classic	15:44.23	1	683	74°
Nov. 8, 2025 HS	GHSA State Cross Country Championships	15:50.01	2	667	74°
Nov. 9, 2024 HS	GHSA 6A State Championships	16:04.59	2	628	71°
Sept. 30, 2023 HS	Alexander / Asics Invitational	16:14.25	1	603	83°
Nov. 25, 2023 HS	Foot Locker Championships South Region	16:48.97	5	516	51°
Sept. 9, 2023 HS	OrthoWest Invitational	16:57.99	1	495

1500m

593

Points

4:24.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2023 HS	Southern Showdown Memorial Invite	4:24.18	1	593	75°
April 9, 2022 HS	Track Lab Hurdle Grind	4:57.47	1	311	53°
Feb. 20, 2021 HS	Tracklab Outdoor Time & Field Trials.	5:14.37	1	203	54°
Aug. 1, 2020 HS	RSS CO-19 Summer 2020 Series #4	5:21.15	1	166	89°
Feb. 27, 2021 HS	Track Lab Outdoors	5:21.63	1	163	72°

1600m

787

Points

4:23.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2025 HS	Carrollton Invitational	4:23.66	4	787	68°
Feb. 21, 2025 HS	11th Annual Coach King/Big Peach Running Distance Kickoff	4:26.82	1	754	43°
April 20, 2024 HS	Georgia Middle School State Championships	4:28.49	1	737	79°
Feb. 29, 2024 HS	Mt. Zion Eagle Invitational	4:32.68	1	695	52°
March 9, 2024 HS	14th Annual Marietta Middle School Invite	4:33.35	1	688	68°
April 12, 2024 HS	Carrollton Middle School Invitational	4:34.34	1	678	63°
April 28, 2023 HS	Douglas County Middle School Track and Field Championships	4:43.24	1	594	75°
April 22, 2023 HS	Georgia Middle School State Championships	4:46.10	4	568	68°
March 30, 2023 HS	Yeager Meet 2	4:49.25	1	540	68°
March 23, 2023 HS	Heard County Middle School Meet #2	4:50.28	1	531	77°
March 18, 2023 HS	Central Middle School Invitational	4:51.93	1	517	50°
March 11, 2023 HS	7th Annual Mustang Stampede Middle School Invitational	4:52.72	1	510	60°
April 29, 2022 HS	Douglas County Middle School Track and Field Championships	5:01.30	2	439	81°
May 6, 2022 HS	GRPA Class BC State Championships	5:02.53	1	430	84°
April 22, 2022 HS	Chapel Hill Meet #5	5:09.40	2	378	79°
March 31, 2022 HS	Yeager Meet 2.1	5:15.00	1	338	71°
March 15, 2022 HS	Heard County Middle School Meet #2	5:16.22	1	330	63°
March 26, 2022 HS	Central Middle School Invitational	5:16.50	2	328	60°
March 10, 2022 HS	Chapel Hill Meet #1	5:22.20	2	290	64°
March 13, 2021 HS	11th Annual Runfest	5:35.47	1	211	79°

2mile_cc

784

Points

9:30.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 17, 2024 HS	2024 9th Annual Hoya 2 Mile Invitational	9:30.95	3	784	92°
Aug. 26, 2023 HS	The 31st Ridge Ferry Invitational	10:20.62	1	568	97°
Aug. 12, 2023 HS	Hoya 2 Mile Invitational	10:31.71	1	524
Oct. 5, 2023 HS	Mini Mustang Stampede Middle School Meet	10:35.43	1	510	80°
Oct. 14, 2023 HS	Georgia Middle School State Cross Country Championships	10:47.40	1	466	77°
Oct. 15, 2022 HS	Georgia Middle School State Cross Country Championships	11:21.82	4	350	81°

3000m_cc

646

Points

9:18.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2023 HS	AT&T Starr's Mill Panther XC Meet	9:18.50	1	646	82°
Sept. 2, 2023 HS	AT&T Starr's Mill Panther XC Meet	9:18.50	1	646	82°
Sept. 23, 2023 HS	Wingfoot XC Classic Presented by Publix	9:49.20	1	513	83°
Sept. 24, 2022 HS	Wingfoot XC Classic Presented by Publix	10:20.80	4	392	80°
Oct. 9, 2021 HS	GRPA Cross Country State Championships	10:46.52	1	305	79°
Sept. 25, 2021 HS	Wingfoot XC Classic	11:11.30	20	232	75°
Oct. 17, 2020 HS	GRPA Cross Country State Championships	11:25.31	1	195	64°
Sept. 21, 2019 HS	Wingfoot XC Classic	11:48.20	33	142	84°

3000m

361

Points

10:29.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Track Lab Hurdle Grind	10:29.59	1	361	53°
July 17, 2021 HS	Georgia Games	10:37.16	1	335
Feb. 27, 2021 HS	Track Lab Outdoors	11:06.65	1	245	72°

3200m

818

Points

9:20.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	12th Annual Marietta Distance Carnival	9:20.19	3	818	62°
April 20, 2024 HS	Georgia Middle School State Championships	9:41.52	1	718	79°
March 27, 2024 HS	Rome Home Meet #2 (MS/JV Combo)	9:51.14	1	675	71°
Feb. 10, 2024 HS	Rockmart #1	9:55.89	1	655	66°
April 28, 2023 HS	Douglas County Middle School Track and Field Championships	10:21.02	1	551	75°
March 18, 2023 HS	Central Middle School Invitational	10:21.53	1	549	50°
March 23, 2023 HS	Heard County Middle School Meet #2	10:26.25	1	530	77°
March 11, 2023 HS	7th Annual Mustang Stampede Middle School Invitational	10:39.07	1	481	60°
March 26, 2022 HS	Central Middle School Invitational	10:56.32	2	420	60°
May 6, 2022 HS	GRPA Class BC State Championships	11:01.63	1	402	84°
April 16, 2022 HS	Georgia Middle School State Championships	11:03.08	17	397
April 29, 2022 HS	Douglas County Middle School Track and Field Championships	11:05.80	1	388	81°
April 22, 2022 HS	Chapel Hill Meet #5	11:18.40	1	347	79°
March 31, 2022 HS	Yeager Meet 2.1	11:24.00	1	329	71°
March 10, 2022 HS	Chapel Hill Meet #1	11:29.60	1	313	64°
March 15, 2022 HS	Heard County Middle School Meet #2	12:51.42	2	116	63°

4000m_cc

637

Points

12:38.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	Middle School XC Nationals	12:38.60	2	637	65°
Nov. 5, 2022 HS	Middle School XC Nationals	13:35.70	10	459	69°
Oct. 8, 2022 HS	GRPA Cross Country State Championships	13:58.87	1	395	82°
Dec. 10, 2022 HS	USATF National JO XC Championship	13:59.90	44	393	78°

800m

630

Points

2:05.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2024 HS	Lion Relays	2:05.59	1	630	66°
Feb. 29, 2024 HS	Mt. Zion Eagle Invitational	2:07.08	1	597	52°
March 27, 2024 HS	Rome Home Meet #2 (MS/JV Combo)	2:08.68	1	563	71°
April 28, 2023 HS	Douglas County Middle School Track and Field Championships	2:14.56	1	446	75°
March 23, 2023 HS	Heard County Middle School Meet #2	2:21.38	1	327	77°
Feb. 20, 2021 HS	Tracklab Outdoor Time & Field Trials.	2:37.55	1	118	54°
Aug. 1, 2020 HS	RSS CO-19 Summer 2020 Series #4	2:40.28	3	93	89°

Cross Country

Event Group

795

Points

15:05.08

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 5, 2024 HS	5K XC	Alexander / Asics Invitational	15:05.08	4	795	81°
Aug. 17, 2024 HS	2MileCC	2024 9th Annual Hoya 2 Mile Invitational	9:30.95	3	784	92°
Dec. 6, 2025 HS	5K XC	New Balance RunningLane XC Championships	15:13.04	15	771	46°
Oct. 19, 2024 HS	5K XC	22nd Annual Coach Wood Invitational	15:18.87	8	754	69°
Nov. 22, 2025 HS	5K XC	Nike Cross Nationals Southeast Regional	15:18.90	13	754
Nov. 22, 2025 HS	5K XC	Nike Cross Nationals Southeast Regional	15:18.90	13	754
Sept. 21, 2024 HS	5K XC	Wingfoot XC Classic Presented by Publix	15:25.60	9	735	92°
Nov. 2, 2024 HS	5K XC	GHSA 6A Sectional 2 (Regions 2,3,5,6)	15:29.24	3	725	76°
Nov. 1, 2025 HS	5K XC	GHSA 6A Sectional 1 (Regions 2,3,7,8)	15:32.56	2	715	63°
Oct. 11, 2025 HS	5K XC	Atlanta Classic	15:44.23	1	683	74°
Nov. 8, 2025 HS	5K XC	GHSA State Cross Country Championships	15:50.01	2	667	74°
Sept. 2, 2023 HS	3000mCC	AT&T Starr's Mill Panther XC Meet	9:18.50	1	646	82°
Sept. 2, 2023 HS	3000mCC	AT&T Starr's Mill Panther XC Meet	9:18.50	1	646	82°
Nov. 4, 2023 HS	4000mCC	Middle School XC Nationals	12:38.60	2	637	65°
Nov. 9, 2024 HS	5K XC	GHSA 6A State Championships	16:04.59	2	628	71°
Sept. 30, 2023 HS	5K XC	Alexander / Asics Invitational	16:14.25	1	603	83°
Aug. 26, 2023 HS	2MileCC	The 31st Ridge Ferry Invitational	10:20.62	1	568	97°
Aug. 12, 2023 HS	2MileCC	Hoya 2 Mile Invitational	10:31.71	1	524
Nov. 25, 2023 HS	5K XC	Foot Locker Championships South Region	16:48.97	5	516	51°
Sept. 23, 2023 HS	3000mCC	Wingfoot XC Classic Presented by Publix	9:49.20	1	513	83°
Oct. 5, 2023 HS	2MileCC	Mini Mustang Stampede Middle School Meet	10:35.43	1	510	80°
Sept. 9, 2023 HS	5K XC	OrthoWest Invitational	16:57.99	1	495
Oct. 14, 2023 HS	2MileCC	Georgia Middle School State Cross Country Championships	10:47.40	1	466	77°
Nov. 5, 2022 HS	4000mCC	Middle School XC Nationals	13:35.70	10	459	69°
Oct. 8, 2022 HS	4000mCC	GRPA Cross Country State Championships	13:58.87	1	395	82°
Dec. 10, 2022 HS	4000mCC	USATF National JO XC Championship	13:59.90	44	393	78°
Sept. 24, 2022 HS	3000mCC	Wingfoot XC Classic Presented by Publix	10:20.80	4	392	80°
Oct. 15, 2022 HS	2MileCC	Georgia Middle School State Cross Country Championships	11:21.82	4	350	81°
Oct. 9, 2021 HS	3000mCC	GRPA Cross Country State Championships	10:46.52	1	305	79°
Sept. 25, 2021 HS	3000mCC	Wingfoot XC Classic	11:11.30	20	232	75°
Oct. 17, 2020 HS	3000mCC	GRPA Cross Country State Championships	11:25.31	1	195	64°
Sept. 21, 2019 HS	3000mCC	Wingfoot XC Classic	11:48.20	33	142	84°

Mile

Event Group

787

Points

4:23.66

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 8, 2025 HS	1600m	Carrollton Invitational	4:23.66	4	787	68°
Feb. 21, 2025 HS	1600m	11th Annual Coach King/Big Peach Running Distance Kickoff	4:26.82	1	754	43°
April 20, 2024 HS	1600m	Georgia Middle School State Championships	4:28.49	1	737	79°
Feb. 29, 2024 HS	1600m	Mt. Zion Eagle Invitational	4:32.68	1	695	52°
March 9, 2024 HS	1600m	14th Annual Marietta Middle School Invite	4:33.35	1	688	68°
April 12, 2024 HS	1600m	Carrollton Middle School Invitational	4:34.34	1	678	63°
April 28, 2023 HS	1600m	Douglas County Middle School Track and Field Championships	4:43.24	1	594	75°
May 27, 2023 HS	1500m	Southern Showdown Memorial Invite	4:24.18	1	593	75°
April 22, 2023 HS	1600m	Georgia Middle School State Championships	4:46.10	4	568	68°
March 30, 2023 HS	1600m	Yeager Meet 2	4:49.25	1	540	68°
March 23, 2023 HS	1600m	Heard County Middle School Meet #2	4:50.28	1	531	77°
March 18, 2023 HS	1600m	Central Middle School Invitational	4:51.93	1	517	50°
March 11, 2023 HS	1600m	7th Annual Mustang Stampede Middle School Invitational	4:52.72	1	510	60°
April 29, 2022 HS	1600m	Douglas County Middle School Track and Field Championships	5:01.30	2	439	81°
May 6, 2022 HS	1600m	GRPA Class BC State Championships	5:02.53	1	430	84°
April 22, 2022 HS	1600m	Chapel Hill Meet #5	5:09.40	2	378	79°
March 31, 2022 HS	1600m	Yeager Meet 2.1	5:15.00	1	338	71°
March 15, 2022 HS	1600m	Heard County Middle School Meet #2	5:16.22	1	330	63°
March 26, 2022 HS	1600m	Central Middle School Invitational	5:16.50	2	328	60°
April 9, 2022 HS	1500m	Track Lab Hurdle Grind	4:57.47	1	311	53°
March 10, 2022 HS	1600m	Chapel Hill Meet #1	5:22.20	2	290	64°
March 13, 2021 HS	1600m	11th Annual Runfest	5:35.47	1	211	79°
Feb. 20, 2021 HS	1500m	Tracklab Outdoor Time & Field Trials.	5:14.37	1	203	54°
Aug. 1, 2020 HS	1500m	RSS CO-19 Summer 2020 Series #4	5:21.15	1	166	89°
Feb. 27, 2021 HS	1500m	Track Lab Outdoors	5:21.63	1	163	72°

Distance

Event Group

818

Points

9:20.19

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2025 HS	3200m	12th Annual Marietta Distance Carnival	9:20.19	3	818	62°
April 20, 2024 HS	3200m	Georgia Middle School State Championships	9:41.52	1	718	79°
March 27, 2024 HS	3200m	Rome Home Meet #2 (MS/JV Combo)	9:51.14	1	675	71°
Feb. 10, 2024 HS	3200m	Rockmart #1	9:55.89	1	655	66°
April 28, 2023 HS	3200m	Douglas County Middle School Track and Field Championships	10:21.02	1	551	75°
March 18, 2023 HS	3200m	Central Middle School Invitational	10:21.53	1	549	50°
March 23, 2023 HS	3200m	Heard County Middle School Meet #2	10:26.25	1	530	77°
March 11, 2023 HS	3200m	7th Annual Mustang Stampede Middle School Invitational	10:39.07	1	481	60°
March 26, 2022 HS	3200m	Central Middle School Invitational	10:56.32	2	420	60°
May 6, 2022 HS	3200m	GRPA Class BC State Championships	11:01.63	1	402	84°
April 16, 2022 HS	3200m	Georgia Middle School State Championships	11:03.08	17	397
April 29, 2022 HS	3200m	Douglas County Middle School Track and Field Championships	11:05.80	1	388	81°
April 9, 2022 HS	3000m	Track Lab Hurdle Grind	10:29.59	1	361	53°
April 22, 2022 HS	3200m	Chapel Hill Meet #5	11:18.40	1	347	79°
July 17, 2021 HS	3000m	Georgia Games	10:37.16	1	335
March 31, 2022 HS	3200m	Yeager Meet 2.1	11:24.00	1	329	71°
March 10, 2022 HS	3200m	Chapel Hill Meet #1	11:29.60	1	313	64°
Feb. 27, 2021 HS	3000m	Track Lab Outdoors	11:06.65	1	245	72°
March 15, 2022 HS	3200m	Heard County Middle School Meet #2	12:51.42	2	116	63°

Mid-D

Event Group

630

Points

2:05.59

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2024 HS	800m	Lion Relays	2:05.59	1	630	66°
Feb. 29, 2024 HS	800m	Mt. Zion Eagle Invitational	2:07.08	1	597	52°
March 27, 2024 HS	800m	Rome Home Meet #2 (MS/JV Combo)	2:08.68	1	563	71°
April 28, 2023 HS	800m	Douglas County Middle School Track and Field Championships	2:14.56	1	446	75°
March 23, 2023 HS	800m	Heard County Middle School Meet #2	2:21.38	1	327	77°
Feb. 20, 2021 HS	800m	Tracklab Outdoor Time & Field Trials.	2:37.55	1	118	54°
Aug. 1, 2020 HS	800m	RSS CO-19 Summer 2020 Series #4	2:40.28	3	93	89°

Season Bests

Distance event group

3200m '2025 · 12th Annual M… · 62°

9:20.19 818 pts

Cross Country event group

5000m '2024 · Alexander / A… · 81°

15:05.08 795 pts

5000m_cc '2025 · New Balance R… · 46°

15:13.04 771 pts

Mile event group

1600m '2025 · Carrollton In… · 68°

4:23.66 787 pts

Dash Brackin

Dash Brackin

Dash Brackin

Dash Brackin

Trophy Case

Class Rankings

Distance

Cross Country

Mile

Wins Against

5000m_cc

1500m

1600m

2mile_cc

3000m_cc

3000m

3200m

4000m_cc

800m

Cross Country

Mile

Distance

Mid-D

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