Performance Dashboard
Athlete analytics & progression tracking
1000m
770
Points
2:34.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2007 | New York State Champioships | 2:34.69 | 5 | 770 | |
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 2:38.50 | 22 | 701 |
1500m
928
Points
3:53.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2010 | Villanova Outdoor Duals | 3:53.92 | 1 | 928 | 46° |
| April 10, 2010 | Princeton Quad | 3:54.32 | 2 | 923 | |
| March 26, 2011 | Penn Big 5 Meet | 4:01.09 | 11 | 842 |
1600m
724
Points
4:29.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2006 | NYSPHSAA -NY State Champs | 4:29.76 | 14 | 724 | |
| March 3, 2007 | New York State Champioships | 4:38.19 | 20 | 641 | |
| June 3, 2007 | PSAL City Championships | 4:44.36 | 9 | 584 |
3000msc
710
Points
10:14.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2005 | NYSPHSAA - NY State Champs | 10:14.31 | 23 | 710 | |
| June 5, 2004 | NYSPHSAA - NY State Champs | 10:30.62 | 22 | 654 |
3200m
641
Points
9:59.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2005 | NYSPHSAA -NY State Champs | 9:59.17 | 21 | 641 | 38° |
500m
848
Points
1:05.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | NYRR Saturday Night at The Armory III(Collegiate) | 1:05.93 | 6 | 848 |
5000m_cc
505
Points
16:53.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2004 | New York Federations | 16:53.70 | 46 | 505 | |
| Nov. 18, 2006 | New York Federations | 17:26.10 | 107 | 431 | |
| Nov. 19, 2005 | New York Federations | 17:26.30 | 82 | 431 |
800m
1072
Points
1:48.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2010 | University of Pennsylvania Invitational | 1:48.41 | 1 | 1072 | |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 1:48.46 | 2 | 1071 | |
| May 10, 2009 | Ivy League Heptagonal Championship | 1:48.61 | 1 | 1066 | |
| July 1, 2012 | Jamaica Olympic Trials | 1:48.98 | 3 | 1056 | |
| June 11, 2011 | adidas Grand Prix | 1:49.57 | 8 | 1039 | |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 1:49.62 | 2 | 1037 | |
| May 10, 2009 | Ivy League Heptagonal Championship | 1:49.66 | 2 | 1036 | |
| May 29, 2010 | NCAA Division I East Regional | 1:49.70 | 24 | 1035 | |
| May 8, 2011 | Ivy League Heptagonal Championship | 1:50.25 | 5 | 1019 | |
| May 30, 2009 | NCAA Division I East Regional | 1:50.28 | 15 | 1018 | |
| May 8, 2011 | Ivy League Heptagonal Championship | 1:51.57 | 5 | 982 | |
| May 11, 2008 | Ivy League Heptagonal Championship | 1:51.58 | 6 | 982 | |
| March 20, 2010 | Wake Forest Open | 1:51.77 | 1 | 976 | 70° |
| May 11, 2008 | Ivy League Heptagonal Championship | 1:51.89 | 6 | 973 | |
| April 9, 2011 | George Mason Spring Invitational | 1:51.93 | 6 | 972 | |
| April 2, 2011 | University of Pennsylvania Invitational | 1:53.95 | 4 | 917 | |
| Jan. 19, 2008 | Penn State Open | 1:55.46 | 4 | 877 | |
| March 9, 2013 | GC Foster Classic | 1:56.14 | 7 | 859 | 83° |
| June 3, 2007 | PSAL City Championships | 1:57.84 | 2 | 815 | |
| May 29, 2010 | NCAA Division I East Regional | 2:03.42 | 24 | 679 |
Mid-D
Event Group
1072
Points
1:48.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2010 | 800m | University of Pennsylvania Invitational | 1:48.41 | 1 | 1072 | |
| May 15, 2011 | 800m | IC4A/ECAC Outdoor Track Championship | 1:48.46 | 2 | 1071 | |
| May 10, 2009 | 800m | Ivy League Heptagonal Championship | 1:48.61 | 1 | 1066 | |
| July 1, 2012 | 800m | Jamaica Olympic Trials | 1:48.98 | 3 | 1056 | |
| June 11, 2011 | 800m | adidas Grand Prix | 1:49.57 | 8 | 1039 |
Mile
Event Group
928
Points
3:53.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2010 | 1500m | Villanova Outdoor Duals | 3:53.92 | 1 | 928 | 46° |
| April 10, 2010 | 1500m | Princeton Quad | 3:54.32 | 2 | 923 | |
| March 26, 2011 | 1500m | Penn Big 5 Meet | 4:01.09 | 11 | 842 | |
| March 4, 2006 | 1600m | NYSPHSAA -NY State Champs | 4:29.76 | 14 | 724 | |
| March 3, 2007 | 1600m | New York State Champioships | 4:38.19 | 20 | 641 |
Steeple
Event Group
710
Points
10:14.31
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2005 | 3000mSC | NYSPHSAA - NY State Champs | 10:14.31 | 23 | 710 | |
| June 5, 2004 | 3000mSC | NYSPHSAA - NY State Champs | 10:30.62 | 22 | 654 |
Distance
Event Group
641
Points
9:59.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 6, 2005 | 3200m | NYSPHSAA -NY State Champs | 9:59.17 | 21 | 641 | 38° |
Long Sprints
Event Group
848
Points
1:05.93
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2011 | 500m | NYRR Saturday Night at The Armory III(Collegiate) | 1:05.93 | 6 | 848 |
Cross Country
Event Group
505
Points
16:53.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 20, 2004 | 5K XC | New York Federations | 16:53.70 | 46 | 505 | |
| Nov. 18, 2006 | 5K XC | New York Federations | 17:26.10 | 107 | 431 | |
| Nov. 19, 2005 | 5K XC | New York Federations | 17:26.30 | 82 | 431 |