Darnell Ringo

Western Branch High School • 2013 • VA

850

800m

841

1:56.82

400m

792

51.14

200m

714

23.64

1600m

628

4:39.59

Peak: 841 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2013

#1540

Nation

#61

State
Mid-D

800m • 1:56.82

#595

Nation

#19

State
Long Sprints

400m • 51.14

#764

Nation

#31

State
Short Sprints

200m • 23.64

#552

Nation

#22

State

Wins Against

Max: 1250

1000m

727

Points

2:37.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2013 HS	Eastern Region Indoor T&F Championships	2:37.02	6	727
Feb. 18, 2012 HS	Eastern Region Indoor T&F Championships	2:38.06	7	709
Feb. 23, 2013 HS	VHSL Group AAA State Indoor Track & Field Championships	2:38.47	21	701
Jan. 10, 2012 HS	Southeastern District Regular Season Meet #2	2:39.21	1	688
Feb. 5, 2013 HS	Southeastern District Indoor T&F Championships	2:39.27	2	687
Dec. 29, 2012 HS	F.I.T. Invitational	2:40.22	3	671
Jan. 5, 2013 HS	Southeastern Invitational	2:40.64	3	663
Feb. 5, 2011 HS	Atlantic Coast Indoor Invitational	2:41.72	8	645
Feb. 4, 2012 HS	Atlantic Coast Invitational	2:43.49	9	615
Jan. 8, 2011 HS	Southeastern Invitational	2:44.66	1	596
Feb. 9, 2011 HS	Southeastern District Indoor T&F Championships	2:45.23	4	586
Feb. 2, 2011 HS	Southeastern Regular Season Meet #3	2:48.70	2	531

1600m

628

Points

4:39.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2012 HS	Southeastern District Indoor T&F Championships	4:39.59	4	628
March 28, 2012 HS	Southeastern District Regular Season Boys Meet #2	4:41.22	3	612
May 19, 2012 HS	Southeastern District Outdoor T&F Championships	4:41.76	6	607
May 11, 2013 HS	Grassfield Invitational	4:44.30	4	584
April 21, 2012 HS	Norfolk State High School Relays	4:47.12	4	559	76°
Jan. 31, 2013 HS	Southeastern District Regular Season Meet #3	4:47.33	2	557
Dec. 8, 2011 HS	Southeastern District Regular Season Meet #1	4:48.10	3	550
April 6, 2013 HS	CNU's 29th Annual HS Captains Classic	4:51.28	11	522

200m

714

Points

23.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2013 HS	Southeastern District Regular Season Boys Meet #3	23.64	9	714	81°
April 21, 2012 HS	Norfolk State High School Relays	23.86	27	688	76°

300m

648

Points

38.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2013 HS	Atlantic Coast Invitational	38.38	22	648

400m

792

Points

51.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2013 HS	Southeastern District Outdoor T&F Championships	51.14	12	792
May 7, 2013 HS	Southeastern District Regular Season Boys Meet #4	51.32	6	782
April 17, 2013 HS	Southeastern District Regular Season Boys Meet #3	51.53	5	770	81°
April 7, 2012 HS	CNU's 28th Annual HS Captains Classic	52.66	0	708
March 24, 2010 HS	Southeastern District Meet #1 (Boys) @ Grassfield	53.84	5	646
April 17, 2012 HS	Southeastern District Regular Season Boys Meet #3	53.97	10	639

500m

698

Points

1:09.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2012 HS	Southeastern District Regular Season Meet #3	1:09.45	3	698
Dec. 29, 2012 HS	F.I.T. Invitational	1:10.23	15	667
Feb. 2, 2013 HS	Atlantic Coast Invitational	1:10.49	11	657
Jan. 11, 2011 HS	Southeastern District Regular Season #2	1:10.51	4	656
Dec. 10, 2011 HS	Real Deal High School Classic	1:10.74	4	647
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	1:11.17	9	630
Feb. 6, 2010 HS	Atlantic Coast Invitational (High School)	1:13.17	15	556

5000m_cc

526

Points

16:44.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2011 HS	Eastern Region XC Championships	16:44.81	18	526
Oct. 27, 2011 HS	Southeastern District XC Championships	17:11.00	13	465
Sept. 24, 2011 HS	9th Annual Chesapeake Public Schools Invitational	17:19.98	10	445
Sept. 10, 2011 HS	Newport News Invitational	17:26.00	5	431
Sept. 17, 2011 HS	William & Mary Invitational	17:36.00	15	410
Sept. 13, 2011 HS	Southeastern District Meet #1	17:49.00	9	382
Oct. 4, 2011 HS	Southeastern District Meet #3	18:18.00	14	325
Sept. 28, 2011 HS	Southeastern District Meet #2	19:06.00	11	240

800m

841

Points

1:56.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2012 HS	Eastern Region Championships	1:56.82	4	841
April 13, 2013 HS	Taco Bell Classic	1:57.16	7	832
May 15, 2010 HS	Southeastern District Outdoor T&F Championships	1:57.84	3	815
May 21, 2011 HS	Southeastern District Outdoor T&F Championships	1:58.34	3	802
May 19, 2012 HS	Southeastern District Outdoor T&F Championships	1:58.43	2	800
May 28, 2011 HS	Eastern Region Outdoor T&F Championships	1:58.77	6	791	85°
May 2, 2012 HS	Southeastern District Regular Season Boys Meet #4	1:59.29	1	779
May 1, 2010 HS	Landstown Invitational	1:59.49	2	774
June 4, 2011 HS	VHSL Group AAA State Outdoor T&F Championships	1:59.75	21	767
May 22, 2010 HS	Eastern Region Outdoor T&F Championships	1:59.83	10	765
May 7, 2011 HS	Virginia Beach Invitational Track and Field Meet	2:00.38	3	752
April 10, 2013 HS	Southeastern District Regular Season Boys Meet #2	2:00.87	3	740	85°
May 25, 2013 HS	Eastern Region Outdoor T&F Championships	2:01.21	8	732
Dec. 30, 2011 HS	Boo Williams Winter Break Invitational	2:01.73	4	719
April 17, 2010 HS	Norfolk State High School Invitational	2:01.85	5	716	74°
March 31, 2010 HS	Southeastern District Meet #2 (Boys) @ King's Fork	2:02.14	2	709	69°
May 18, 2013 HS	Southeastern District Outdoor T&F Championships	2:02.26	8	707
April 6, 2011 HS	Southeastern District Boys Regular Season Meet #3	2:02.41	2	703
April 13, 2011 HS	Southeastern District Boys Regular Season Meet #6	2:02.52	4	700	66°
March 28, 2012 HS	Southeastern District Regular Season Boys Meet #2	2:02.72	2	696
April 2, 2011 HS	CNU's 27th Annual HS Captains Classic	2:02.90	6	691
April 14, 2010 HS	Southeastern District Meet #3 (Boys) @ Nansemond River	2:03.54	1	677	58°
Dec. 22, 2012 HS	Boo Williams Winter Break Invitational	2:03.80	3	671
March 23, 2011 HS	Southeastern District Boys Regular Season Meet #2	2:04.86	1	646	72°
April 30, 2011 HS	adidas MileStat.com Elite Track Classic presented by Roadrunner	2:05.69	29	628
May 4, 2013 HS	Virginia Beach Invitational	2:05.88	6	623
April 16, 2011 HS	The Fork Outdoor Invitational	2:06.20	2	616	73°
March 15, 2011 HS	Southeastern District Boys Regular Season Meet #1	2:07.28	2	593
March 24, 2010 HS	Southeastern District Meet #1 (Boys) @ Grassfield	2:21.84	6	319
April 17, 2012 HS	Southeastern District Regular Season Boys Meet #3	2:31.83	26	180

Mid-D

Event Group

841

Points

1:56.82

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2012 HS	800m	Eastern Region Championships	1:56.82	4	841
April 13, 2013 HS	800m	Taco Bell Classic	1:57.16	7	832
May 15, 2010 HS	800m	Southeastern District Outdoor T&F Championships	1:57.84	3	815
May 21, 2011 HS	800m	Southeastern District Outdoor T&F Championships	1:58.34	3	802
May 19, 2012 HS	800m	Southeastern District Outdoor T&F Championships	1:58.43	2	800
May 28, 2011 HS	800m	Eastern Region Outdoor T&F Championships	1:58.77	6	791	85°
May 2, 2012 HS	800m	Southeastern District Regular Season Boys Meet #4	1:59.29	1	779
May 1, 2010 HS	800m	Landstown Invitational	1:59.49	2	774
June 4, 2011 HS	800m	VHSL Group AAA State Outdoor T&F Championships	1:59.75	21	767
May 22, 2010 HS	800m	Eastern Region Outdoor T&F Championships	1:59.83	10	765
May 7, 2011 HS	800m	Virginia Beach Invitational Track and Field Meet	2:00.38	3	752
April 10, 2013 HS	800m	Southeastern District Regular Season Boys Meet #2	2:00.87	3	740	85°
May 25, 2013 HS	800m	Eastern Region Outdoor T&F Championships	2:01.21	8	732
Feb. 16, 2013 HS	1000m	Eastern Region Indoor T&F Championships	2:37.02	6	727
Dec. 30, 2011 HS	800m	Boo Williams Winter Break Invitational	2:01.73	4	719
April 17, 2010 HS	800m	Norfolk State High School Invitational	2:01.85	5	716	74°
March 31, 2010 HS	800m	Southeastern District Meet #2 (Boys) @ King's Fork	2:02.14	2	709	69°
Feb. 18, 2012 HS	1000m	Eastern Region Indoor T&F Championships	2:38.06	7	709
May 18, 2013 HS	800m	Southeastern District Outdoor T&F Championships	2:02.26	8	707
April 6, 2011 HS	800m	Southeastern District Boys Regular Season Meet #3	2:02.41	2	703
Feb. 23, 2013 HS	1000m	VHSL Group AAA State Indoor Track & Field Championships	2:38.47	21	701
April 13, 2011 HS	800m	Southeastern District Boys Regular Season Meet #6	2:02.52	4	700	66°
March 28, 2012 HS	800m	Southeastern District Regular Season Boys Meet #2	2:02.72	2	696
April 2, 2011 HS	800m	CNU's 27th Annual HS Captains Classic	2:02.90	6	691
Jan. 10, 2012 HS	1000m	Southeastern District Regular Season Meet #2	2:39.21	1	688
Feb. 5, 2013 HS	1000m	Southeastern District Indoor T&F Championships	2:39.27	2	687
April 14, 2010 HS	800m	Southeastern District Meet #3 (Boys) @ Nansemond River	2:03.54	1	677	58°
Dec. 29, 2012 HS	1000m	F.I.T. Invitational	2:40.22	3	671
Dec. 22, 2012 HS	800m	Boo Williams Winter Break Invitational	2:03.80	3	671
Jan. 5, 2013 HS	1000m	Southeastern Invitational	2:40.64	3	663
March 23, 2011 HS	800m	Southeastern District Boys Regular Season Meet #2	2:04.86	1	646	72°
Feb. 5, 2011 HS	1000m	Atlantic Coast Indoor Invitational	2:41.72	8	645
April 30, 2011 HS	800m	adidas MileStat.com Elite Track Classic presented by Roadrunner	2:05.69	29	628
May 4, 2013 HS	800m	Virginia Beach Invitational	2:05.88	6	623
April 16, 2011 HS	800m	The Fork Outdoor Invitational	2:06.20	2	616	73°
Feb. 4, 2012 HS	1000m	Atlantic Coast Invitational	2:43.49	9	615
Jan. 8, 2011 HS	1000m	Southeastern Invitational	2:44.66	1	596
March 15, 2011 HS	800m	Southeastern District Boys Regular Season Meet #1	2:07.28	2	593
Feb. 9, 2011 HS	1000m	Southeastern District Indoor T&F Championships	2:45.23	4	586
Feb. 2, 2011 HS	1000m	Southeastern Regular Season Meet #3	2:48.70	2	531
March 24, 2010 HS	800m	Southeastern District Meet #1 (Boys) @ Grassfield	2:21.84	6	319
April 17, 2012 HS	800m	Southeastern District Regular Season Boys Meet #3	2:31.83	26	180

Mile

Event Group

628

Points

4:39.59

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2012 HS	1600m	Southeastern District Indoor T&F Championships	4:39.59	4	628
March 28, 2012 HS	1600m	Southeastern District Regular Season Boys Meet #2	4:41.22	3	612
May 19, 2012 HS	1600m	Southeastern District Outdoor T&F Championships	4:41.76	6	607
May 11, 2013 HS	1600m	Grassfield Invitational	4:44.30	4	584
April 21, 2012 HS	1600m	Norfolk State High School Relays	4:47.12	4	559	76°
Jan. 31, 2013 HS	1600m	Southeastern District Regular Season Meet #3	4:47.33	2	557
Dec. 8, 2011 HS	1600m	Southeastern District Regular Season Meet #1	4:48.10	3	550
April 6, 2013 HS	1600m	CNU's 29th Annual HS Captains Classic	4:51.28	11	522

Short Sprints

Event Group

714

Points

23.64

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2013 HS	200m	Southeastern District Regular Season Boys Meet #3	23.64	9	714	81°
April 21, 2012 HS	200m	Norfolk State High School Relays	23.86	27	688	76°

Long Sprints

Event Group

792

Points

51.14

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2013 HS	400m	Southeastern District Outdoor T&F Championships	51.14	12	792
May 7, 2013 HS	400m	Southeastern District Regular Season Boys Meet #4	51.32	6	782
April 17, 2013 HS	400m	Southeastern District Regular Season Boys Meet #3	51.53	5	770	81°
April 7, 2012 HS	400m	CNU's 28th Annual HS Captains Classic	52.66	0	708
Feb. 1, 2012 HS	500m	Southeastern District Regular Season Meet #3	1:09.45	3	698
Dec. 29, 2012 HS	500m	F.I.T. Invitational	1:10.23	15	667
Feb. 2, 2013 HS	500m	Atlantic Coast Invitational	1:10.49	11	657
Jan. 11, 2011 HS	500m	Southeastern District Regular Season #2	1:10.51	4	656
Feb. 2, 2013 HS	300m	Atlantic Coast Invitational	38.38	22	648
Dec. 10, 2011 HS	500m	Real Deal High School Classic	1:10.74	4	647
March 24, 2010 HS	400m	Southeastern District Meet #1 (Boys) @ Grassfield	53.84	5	646
April 17, 2012 HS	400m	Southeastern District Regular Season Boys Meet #3	53.97	10	639
Feb. 15, 2010 HS	500m	Southeastern District Indoor T&F Championships	1:11.17	9	630
Feb. 6, 2010 HS	500m	Atlantic Coast Invitational (High School)	1:13.17	15	556

Cross Country

Event Group

526

Points

16:44.81

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 3, 2011 HS	5K XC	Eastern Region XC Championships	16:44.81	18	526
Oct. 27, 2011 HS	5K XC	Southeastern District XC Championships	17:11.00	13	465
Sept. 24, 2011 HS	5K XC	9th Annual Chesapeake Public Schools Invitational	17:19.98	10	445
Sept. 10, 2011 HS	5K XC	Newport News Invitational	17:26.00	5	431
Sept. 17, 2011 HS	5K XC	William & Mary Invitational	17:36.00	15	410
Sept. 13, 2011 HS	5K XC	Southeastern District Meet #1	17:49.00	9	382
Oct. 4, 2011 HS	5K XC	Southeastern District Meet #3	18:18.00	14	325
Sept. 28, 2011 HS	5K XC	Southeastern District Meet #2	19:06.00	11	240

Season Bests

Mid-D event group

800m '2010 · Southeastern …

1:57.84 815 pts

800m '2011 · Southeastern …

1:58.34 802 pts

800m '2012 · Eastern Regio…

1:56.82 841 pts

800m '2013 · Taco Bell Cla…

1:57.16 832 pts

Long Sprints event group

400m '2010 · Southeastern …

53.84 646 pts

500m '2011 · Southeastern …

1:10.51 656 pts

400m '2012 · CNU's 28th An…

52.66 708 pts

400m '2013 · Southeastern …

51.14 792 pts

Short Sprints event group

200m '2012 · Norfolk State… · 76°

23.86 688 pts

200m '2013 · Southeastern … · 81°

23.64 714 pts

Mile event group

1600m '2012 · Southeastern …

4:39.59 628 pts

1600m '2013 · Grassfield In…

4:44.30 584 pts

Cross Country event group

5000m '2011 · Eastern Regio…

16:44.81 526 pts

Darnell Ringo

Darnell Ringo

Trophy Case

Class Rankings

Mid-D

Long Sprints

Short Sprints

Wins Against

1000m

1600m

200m

300m

400m

500m

5000m_cc

800m

Mid-D

Mile

Short Sprints

Long Sprints

Cross Country

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