Performance Dashboard
Athlete analytics & progression tracking
1000m
761
Points
3:08.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | RI State Championships | 3:08.82 | 6 | 761 | |
| Feb. 13, 2016 | Rhode Island Class Championships | 3:09.67 | 1 | 752 | |
| Feb. 4, 2017 | URI Coaches Tribute Meet | 3:10.39 | 8 | 745 | 33° |
| Jan. 27, 2014 | Bayha Division Championships | 3:11.74 | 2 | 730 | |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 3:12.01 | 5 | 727 | |
| Jan. 19, 2016 | RIIL girls dual meets | 3:13.30 | 1 | 714 | |
| Feb. 1, 2014 | Rhode Island Class Championships | 3:15.48 | 4 | 691 | |
| Dec. 19, 2015 | RITCA Invitational | 3:15.54 | 4 | 691 | |
| Jan. 30, 2016 | Headley-Sullivan Division Championships | 3:16.33 | 1 | 682 | |
| Dec. 12, 2015 | Headley, Sullivan - Week 1 | 3:21.40 | 1 | 632 | |
| Dec. 17, 2015 | Headley, Dwyer Division | 3:21.40 | 1 | 632 | |
| Jan. 8, 2016 | RIIL girls dual meets | 3:22.45 | 5 | 621 | |
| Feb. 7, 2015 | Rhode Island Class Championships | 3:30.53 | 13 | 545 | |
| Jan. 26, 2013 | Bayha-Dwyer Reults | 3:31.60 | 12 | 535 | |
| Dec. 22, 2012 | RITCA Invitational | 3:32.10 | 17 | 531 | |
| Feb. 18, 2015 | RI Junior Varsity State Meet | 3:32.76 | 5 | 525 | |
| Feb. 7, 2013 | Headley Last Chance Meet | 3:33.40 | 26 | 519 | |
| Feb. 4, 2013 | Girls Freshman State Meet | 3:34.27 | 11 | 512 | |
| Jan. 24, 2015 | RIIL Girls' Division Championships | 3:34.80 | 13 | 507 |
1500m
884
Points
4:43.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2016 | Central Division Girls' Championship | 4:43.10 | 3 | 884 | 73° |
| June 4, 2016 | Rhode Island State Outdoor Championships | 4:44.11 | 6 | 877 | 81° |
| May 21, 2016 | Class B Championships | 4:50.10 | 4 | 837 | 61° |
| Feb. 20, 2016 | RI State Championships | 4:50.59 | 6 | 834 | |
| May 7, 2016 | Schomp Invitational | 4:51.90 | 3 | 825 | |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 4:52.47 | 5 | 821 | |
| May 3, 2014 | Rick Schomp Invitational | 4:52.90 | 5 | 818 | 62° |
| Feb. 13, 2016 | Rhode Island Class Championships | 4:54.79 | 3 | 806 | |
| June 7, 2014 | Rhode Island State Outdoor Championships | 4:55.86 | 10 | 799 | |
| May 31, 2014 | Mount Pleasant Invitational | 4:56.00 | 7 | 798 | |
| May 6, 2017 | Northeast-10 Championships | 4:56.39 | 5 | 795 | 64° |
| April 19, 2014 | Cumberland Distance Classic | 4:56.50 | 3 | 794 | 60° |
| Feb. 8, 2014 | Headley last-chance qualifier | 4:56.53 | 2 | 794 | |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 4:57.04 | 2 | 791 | |
| Feb. 1, 2014 | Rhode Island Class Championships | 4:57.09 | 3 | 791 | |
| May 28, 2016 | Mount Pleasant Invitational | 4:57.60 | 12 | 787 | 85° |
| May 24, 2014 | Rhode Island Class Girls Championships | 4:58.80 | 5 | 780 | |
| June 3, 2015 | RI Junior Varisty State Meet | 4:59.00 | 1 | 778 | |
| May 17, 2014 | Cumberland Invitational | 4:59.50 | 6 | 775 | 71° |
| Dec. 19, 2015 | RITCA Invitational | 4:59.92 | 5 | 772 | |
| April 2, 2017 | Snowflake Classic | 5:00.75 | 10 | 767 | |
| May 12, 2014 | Central Division Girls' Championship | 5:01.10 | 4 | 765 | 77° |
| April 15, 2017 | U Mass Minuteman Track and Field Invitational | 5:01.96 | 11 | 759 | |
| April 29, 2017 | Skyhawk Invitational | 5:02.29 | 26 | 757 | 78° |
| Jan. 27, 2014 | Bayha Division Championships | 5:02.59 | 3 | 755 | |
| April 22, 2017 | Holy Cross Invitational | 5:02.93 | 4 | 753 | 47° |
| March 30, 2019 | UMass Lowell Invitational | 5:03.75 | 9 | 748 | 63° |
| March 31, 2018 | UMass Lowell Invitational | 5:05.97 | 3 | 734 | 55° |
| May 18, 2013 | Class A Championship - Girls | 5:06.00 | 12 | 734 | 69° |
| Jan. 30, 2016 | Headley-Sullivan Division Championships | 5:06.07 | 2 | 733 | |
| April 27, 2019 | Skyhawk Invitational | 5:06.55 | 16 | 730 | 58° |
| May 16, 2015 | Cumberland Invitational | 5:06.70 | 10 | 729 | 71° |
| May 4, 2013 | Rick Schomp Invitational | 5:07.10 | 8 | 727 | 56° |
| June 1, 2013 | R.I. State Championship | 5:08.49 | 15 | 718 | 85° |
| May 30, 2015 | Mount Pleasant Invitational | 5:08.70 | 10 | 717 | |
| May 11, 2013 | Cumberland Invitational -Girls | 5:09.00 | 13 | 715 | 71° |
| May 23, 2015 | Class B Championships | 5:09.30 | 6 | 713 | 63° |
| May 20, 2013 | Freshmen State Championship - Girls | 5:11.20 | 6 | 701 | |
| Jan. 8, 2016 | RIIL girls dual meets | 5:13.82 | 5 | 685 | |
| May 7, 2013 | Central Division- Girls | 5:13.90 | 6 | 685 | 69° |
| April 14, 2018 | Silfen Invitational | 5:14.39 | 12 | 682 | 65° |
| May 25, 2013 | Mount Pleasant | 5:14.50 | 22 | 681 | |
| Dec. 12, 2015 | Headley, Sullivan - Week 1 | 5:15.23 | 1 | 677 | |
| Dec. 17, 2015 | Headley, Dwyer Division | 5:15.23 | 1 | 677 | |
| April 13, 2013 | Freshmen/Sophomore Invitational | 5:16.10 | 3 | 672 | 53° |
| May 11, 2015 | RI Division Championships | 5:18.50 | 5 | 657 | |
| Feb. 7, 2013 | Headley Last Chance Meet | 5:21.10 | 14 | 642 | |
| Jan. 26, 2013 | Bayha-Dwyer Reults | 5:22.90 | 6 | 632 | |
| Feb. 4, 2013 | Girls Freshman State Meet | 5:27.73 | 5 | 604 | |
| Dec. 22, 2012 | RITCA Invitational | 5:30.60 | 15 | 588 | |
| Jan. 15, 2015 | Girls Dual Meets 3 | 5:31.12 | 11 | 585 | |
| Feb. 7, 2015 | Rhode Island Class Championships | 5:37.37 | 10 | 550 | |
| Jan. 24, 2015 | RIIL Girls' Division Championships | 5:42.03 | 11 | 525 |
1600m
893
Points
5:01.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2016 | New England Championship | 5:01.36 | 10 | 893 | |
| Jan. 9, 2016 | Rhody T&F Classic | 5:17.00 | 2 | 794 | 45° |
| Jan. 11, 2014 | Rhody High School Track & Field Classic | 5:32.60 | 6 | 702 | 53° |
3000m
813
Points
10:33.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | Rhode Island State Outdoor Championships | 10:33.96 | 9 | 813 | 81° |
| May 21, 2016 | Class B Championships | 10:42.80 | 3 | 788 | 61° |
| Jan. 19, 2016 | RIIL girls dual meets | 10:55.18 | 1 | 754 | |
| May 11, 2016 | Central Division Girls' Championship | 10:57.00 | 3 | 749 | 73° |
| Feb. 17, 2019 | Northeast-10 Indoor Championship | 11:03.93 | 1 | 730 | |
| Dec. 8, 2018 | Husky Invitational | 11:07.53 | 10 | 720 | |
| Dec. 17, 2013 | Bayha Division dual meets | 11:22.50 | 2 | 680 | |
| May 2, 2015 | Rick Schomp Invitational | 11:35.30 | 11 | 647 | |
| May 30, 2015 | Mount Pleasant Invitational | 11:43.30 | 3 | 626 |
400m
628
Points
1:06.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Cumberland Freshmen/Sophomore Invitational | 1:06.70 | 5 | 628 | 76° |
5000m_cc
755
Points
18:53.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2015 | Rhode Island State Championships | 18:53.29 | 8 | 755 | |
| Sept. 16, 2016 | National Catholic Championship | 18:59.20 | 59 | 746 | |
| Oct. 17, 2015 | Brown Invitational | 19:05.36 | 19 | 736 | 54° |
| Sept. 5, 2015 | Injury Fund Carnival | 19:06.36 | 2 | 735 | |
| Oct. 31, 2015 | RI Class Championships | 19:14.38 | 3 | 723 | |
| Oct. 8, 2016 | New England Collegiate Championships | 19:19.21 | 96 | 715 | |
| Sept. 26, 2015 | Ocean State Invitational | 19:24.18 | 5 | 708 | 67° |
| Oct. 22, 2015 | Bronco Invitational | 19:30.74 | 4 | 698 | |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 19:44.50 | 51 | 677 | |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 20:01.70 | 42 | 652 | |
| Sept. 7, 2013 | Rhode Island Injury Fund Carnival | 20:10.00 | 6 | 640 | |
| Nov. 14, 2015 | New England XC Championship | 20:19.40 | 48 | 627 | 39° |
| Oct. 20, 2018 | 6th Annual Bruce Kirsh Cross Country Cup | 20:21.10 | 39 | 624 | 55° |
| Sept. 28, 2013 | Ocean State XC Invitational | 20:37.13 | 15 | 602 | |
| Nov. 2, 2014 | Rhode Island State Championships | 20:59.03 | 43 | 571 | |
| Oct. 26, 2012 | Rhode Island Cross Country Class Championships | 22:47.42 | 50 | 434 |
6000m_cc
821
Points
22:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII East Regional | 22:23.90 | 19 | 821 | 52° |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:38.90 | 283 | 802 | |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 22:56.90 | 14 | 779 | 65° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:17.10 | 325 | 754 | |
| Nov. 4, 2018 | Northeast-10 Conference Championship | 23:25.00 | 33 | 745 | 45° |
| Oct. 27, 2019 | Northeast-10 Cross Country Championships | 25:54.10 | 37 | 573 | 65° |
600m
731
Points
1:44.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2016 | RIIL girls dual meets | 1:44.74 | 1 | 731 |
800m
787
Points
2:23.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Holy Cross Invitational | 2:23.05 | 13 | 787 | 64° |
| May 14, 2016 | Cumberland Invitational | 2:23.40 | 4 | 782 | 73° |
| May 3, 2014 | Rick Schomp Invitational | 2:23.90 | 8 | 774 | 62° |
| May 6, 2017 | Northeast-10 Championships | 2:24.09 | 2 | 772 | 64° |
| May 7, 2016 | Schomp Invitational | 2:24.50 | 8 | 766 | |
| April 28, 2018 | Skyhawk Invitational | 2:25.46 | 7 | 752 | 70° |
| May 12, 2014 | Central Division Girls' Championship | 2:25.50 | 3 | 751 | 77° |
| May 4, 2019 | Northeast-10 Championships | 2:26.36 | 17 | 739 | 64° |
| May 24, 2014 | Rhode Island Class Girls Championships | 2:26.50 | 2 | 737 | |
| June 7, 2014 | Rhode Island State Outdoor Championships | 2:26.69 | 13 | 734 | |
| April 8, 2017 | AIC Yellow Jacket Invitational | 2:27.00 | 7 | 730 | 49° |
| Feb. 18, 2017 | Northeast-10 Indoor Championship | 2:27.02 | 9 | 730 | |
| May 5, 2018 | Northeast-10 Championships | 2:28.32 | 6 | 711 | 71° |
| June 3, 2015 | RI Junior Varisty State Meet | 2:29.30 | 1 | 698 | |
| April 21, 2018 | Holy Cross Invitational | 2:29.88 | 9 | 690 | 55° |
| Jan. 27, 2017 | Tufts Stampede | 2:30.25 | 11 | 684 | |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 2:30.61 | 22 | 680 | 38° |
| May 18, 2013 | Class A Championship - Girls | 2:30.90 | 16 | 676 | 69° |
| May 16, 2015 | Cumberland Invitational | 2:31.70 | 16 | 665 | 71° |
| May 20, 2013 | Freshmen State Championship - Girls | 2:31.70 | 7 | 665 | |
| Feb. 9, 2018 | URI Coaches Tribute Meet | 2:31.90 | 7 | 662 | 36° |
| May 7, 2013 | Central Division- Girls | 2:32.70 | 9 | 651 | 69° |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 2:32.81 | 16 | 650 | 39° |
| May 23, 2015 | Class B Championships | 2:33.50 | 6 | 641 | 63° |
| May 11, 2015 | RI Division Championships | 2:34.60 | 8 | 626 | |
| May 10, 2014 | Cumberland Freshmen/Sophomore Invitational | 2:36.00 | 1 | 608 | 76° |
| May 25, 2013 | Mount Pleasant | 2:36.40 | 25 | 603 | |
| April 13, 2013 | Freshmen/Sophomore Invitational | 2:36.60 | 5 | 600 | 53° |
| May 11, 2013 | Cumberland Invitational -Girls | 2:37.00 | 18 | 595 | 71° |
| Jan. 19, 2013 | East Coast HS TF Invitational | 2:46.99 | 28 | 474 |
mile
803
Points
5:17.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 5:17.50 | 11 | 803 | |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 5:17.96 | 3 | 800 | |
| Jan. 14, 2017 | Beantown Challenge | 5:20.35 | 7 | 785 | |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 5:21.41 | 2 | 779 | 49° |
| April 12, 2019 | Ocean State Invitational | 5:25.44 | 49 | 755 | 55° |
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 5:26.38 | 19 | 749 | |
| Jan. 16, 2016 | East Coast Invitational | 5:27.54 | 4 | 742 | |
| Feb. 9, 2019 | URI Bill Falk Tribute Meet | 5:31.39 | 1 | 720 | 32° |
| Jan. 18, 2014 | East Coast Invitational | 5:31.82 | 10 | 718 | |
| Feb. 18, 2018 | Northeast-10 Indoor Championship | 5:32.18 | 6 | 715 | |
| Jan. 27, 2018 | Branwen Smith-King Invitational | 5:33.18 | 3 | 710 | |
| Jan. 20, 2018 | Rhode Island Sorlein Invitational | 5:37.15 | 9 | 687 | 45° |
| Jan. 25, 2020 | USM Invite | 5:37.34 | 10 | 686 | |
| Jan. 10, 2020 | Beantown Challenge | 5:38.21 | 29 | 681 | |
| Jan. 19, 2013 | East Coast HS TF Invitational | 5:51.23 | 16 | 610 |
Mid-D
Event Group
787
Points
2:23.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2019 | 800m | Holy Cross Invitational | 2:23.05 | 13 | 787 | 64° |
| May 14, 2016 | 800m | Cumberland Invitational | 2:23.40 | 4 | 782 | 73° |
| May 3, 2014 | 800m | Rick Schomp Invitational | 2:23.90 | 8 | 774 | 62° |
| May 6, 2017 | 800m | Northeast-10 Championships | 2:24.09 | 2 | 772 | 64° |
| May 7, 2016 | 800m | Schomp Invitational | 2:24.50 | 8 | 766 |
Mile
Event Group
893
Points
5:01.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2016 | 1600m | New England Championship | 5:01.36 | 10 | 893 | |
| May 11, 2016 | 1500m | Central Division Girls' Championship | 4:43.10 | 3 | 884 | 73° |
| June 4, 2016 | 1500m | Rhode Island State Outdoor Championships | 4:44.11 | 6 | 877 | 81° |
| May 21, 2016 | 1500m | Class B Championships | 4:50.10 | 4 | 837 | 61° |
| Feb. 20, 2016 | 1500m | RI State Championships | 4:50.59 | 6 | 834 |
Distance
Event Group
813
Points
10:33.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 3000m | Rhode Island State Outdoor Championships | 10:33.96 | 9 | 813 | 81° |
| May 21, 2016 | 3000m | Class B Championships | 10:42.80 | 3 | 788 | 61° |
| Jan. 19, 2016 | 3000m | RIIL girls dual meets | 10:55.18 | 1 | 754 | |
| May 11, 2016 | 3000m | Central Division Girls' Championship | 10:57.00 | 3 | 749 | 73° |
| Feb. 17, 2019 | 3000m | Northeast-10 Indoor Championship | 11:03.93 | 1 | 730 |
Long Sprints
Event Group
628
Points
1:06.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 400m | Cumberland Freshmen/Sophomore Invitational | 1:06.70 | 5 | 628 | 76° |
Cross Country
Event Group
821
Points
22:23.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2016 | 6000mCC | NCAA DII East Regional | 22:23.90 | 19 | 821 | 52° |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:38.90 | 283 | 802 | |
| Oct. 22, 2016 | 6000mCC | Northeast-10 Conference Championship | 22:56.90 | 14 | 779 | 65° |
| Nov. 8, 2015 | 5K XC | Rhode Island State Championships | 18:53.29 | 8 | 755 | |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 23:17.10 | 325 | 754 |