Performance Dashboard
Athlete analytics & progression tracking
100h
484
Points
18.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2013 | Section 2 Groups | 18.97 | 16 | 484 | |
| April 10, 2013 | Shen, Niska, Burnt Hills Dual Meet | 19.43 | 5 | 444 | |
| May 24, 2014 | Section 2 Groups | 19.49 | 18 | 439 | |
| April 20, 2013 | Warrior Track and Field Classic | 19.58 | 17 | 432 | 52° |
| May 10, 2013 | Sec. 2 Suburban Council Championship | 19.66 | 17 | 425 | |
| May 23, 2012 | Section 2 Class A Girls Champs | 19.69 | 20 | 423 | 74° |
| April 28, 2012 | Anthony Luciano Invitational | 19.90 | 36 | 406 | 52° |
| April 26, 2013 | Chittenango Invitational | 20.10 | 20 | 390 | |
| April 21, 2012 | 5th Annual Warrior Track Classic | 21.17 | 19 | 310 |
1500m
691
Points
5:12.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Tufts Sunshine Classic | 5:12.84 | 2 | 691 | |
| March 28, 2015 | Snowflake Classic | 5:13.25 | 4 | 689 | |
| April 9, 2011 | Balston Spa Lions Invitational | 5:28.28 | 4 | 601 | |
| May 21, 2011 | Eddy Games | 5:37.28 | 35 | 551 |
2000msc
748
Points
7:58.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2018 | UNF Spring Break Invitational | 7:58.32 | 12 | 748 | |
| March 23, 2018 | UNF Spring Break Invitational | 7:58.32 | 12 | 748 | |
| May 18, 2011 | Sec. 2 Suburban Council Championship | 8:02.46 | 6 | 735 | |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 8:16.88 | 11 | 688 | |
| May 23, 2012 | Section 2 Class A Girls Champs | 8:23.19 | 11 | 669 | 74° |
| May 8, 2010 | Queensbury Invitational | 8:56.20 | 20 | 570 |
2500m_cc
471
Points
10:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | Ed Springstead Invitational | 10:34.00 | 19 | 471 | |
| Oct. 3, 2009 | Grout Invitational | 10:49.79 | 19 | 430 | 64° |
3000m
615
Points
11:47.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2011 | Schenectady Invitational | 11:47.87 | 8 | 615 | |
| April 16, 2011 | 4th Annual Warrior Track Classic | 11:57.40 | 5 | 591 | |
| April 14, 2012 | Balston Spa Lions Invitational | 12:33.89 | 15 | 505 |
3000msc
833
Points
11:56.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | New England DIII Outdoor Track & Field Championships | 11:56.47 | 3 | 833 | |
| March 31, 2018 | Snowflake Classic | 12:04.71 | 5 | 816 | |
| April 25, 2015 | NESCAC Championship | 12:09.32 | 11 | 806 | |
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 12:11.26 | 20 | 802 | 54° |
| April 14, 2018 | Silfen Invitational | 12:14.59 | 13 | 795 | 65° |
| April 18, 2015 | George Davis Invitational | 12:14.98 | 2 | 795 | 65° |
| April 12, 2015 | Silfen Invitational | 12:15.72 | 9 | 793 | 60° |
| April 16, 2016 | Silfen Invitational | 12:15.86 | 1 | 793 | 57° |
| April 30, 2016 | NESCAC Championship | 12:17.58 | 17 | 789 | |
| May 5, 2018 | New England DIII Outdoor Track & Field Championships | 12:33.60 | 17 | 757 | 73° |
| April 21, 2018 | Tufts Sunshine Classic | 12:36.32 | 3 | 751 | 58° |
400h
696
Points
1:12.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2012 | Section 2 State Qualifier | 1:12.22 | 16 | 696 | 70° |
| May 24, 2014 | Section 2 Groups | 1:13.33 | 13 | 670 | |
| May 28, 2013 | Section 2 Groups | 1:14.51 | 16 | 642 | |
| April 26, 2013 | Chittenango Invitational | 1:15.06 | 8 | 629 | |
| May 14, 2011 | Queensbury Invitational | 1:15.11 | 6 | 628 | |
| April 21, 2012 | 5th Annual Warrior Track Classic | 1:16.12 | 6 | 605 | |
| May 30, 2014 | Section 2 State Qualifier | 1:17.29 | 15 | 579 | 69° |
| May 10, 2013 | Sec. 2 Suburban Council Championship | 1:18.83 | 12 | 546 | |
| April 20, 2013 | Warrior Track and Field Classic | 1:19.18 | 10 | 539 | 52° |
| April 13, 2012 | Section 2 Duals | 1:19.54 | 28 | 531 |
4000m_cc
510
Points
17:10.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:10.40 | 28 | 510 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 17:16.00 | 79 | 501 | |
| Oct. 2, 2010 | Grout Invitational | 17:16.84 | 14 | 500 | 61° |
| Oct. 10, 2009 | Manhattan College Invitational | 17:56.02 | 67 | 439 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 18:07.50 | 109 | 422 | |
| Sept. 13, 2013 | Ed Springstead (Shaker) Invitational | 18:08.27 | 45 | 420 |
5000m_cc
671
Points
19:48.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Bowdoin Invitational | 19:48.61 | 23 | 671 | |
| Sept. 16, 2017 | Super XC Shootout | 19:52.40 | 21 | 666 | 81° |
| Oct. 7, 2017 | New England Collegiate Championships | 20:10.10 | 54 | 640 | |
| Sept. 17, 2016 | Pinelands Super XC Shootout | 20:16.90 | 27 | 630 | 70° |
| Sept. 19, 2015 | Bates Super XC Shootout | 20:17.00 | 37 | 630 | |
| Oct. 11, 2014 | New England Collegiate Championships | 20:17.42 | 115 | 629 | |
| Sept. 18, 2010 | Queensbury Invitational | 20:50.54 | 31 | 583 | |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 20:54.97 | 15 | 577 | 59° |
| Sept. 24, 2011 | EJ Herrmann Invitational | 21:00.20 | 10 | 570 | 69° |
| Sept. 22, 2012 | Queensbury Invitational | 21:12.36 | 63 | 553 | |
| Sept. 25, 2010 | EJ Herrmann Invitational | 21:37.70 | 16 | 520 | |
| Nov. 1, 2013 | Section 2 Championships | 22:01.41 | 70 | 490 | |
| Sept. 29, 2012 | EJ Herrmann Invitational | 22:10.60 | 41 | 478 | 57° |
| Sept. 21, 2013 | Queensbury Invitational | 22:43.53 | 91 | 438 | |
| Oct. 13, 2009 | Niskayuna, Columbia, Ballston Spa, Mahonasen | 22:45.84 | 17 | 435 | |
| Sept. 28, 2013 | EJ Herrmann Invitational | 22:52.00 | 43 | 428 | 70° |
| Sept. 26, 2009 | EJ Herrmann Invitational | 23:11.90 | 85 | 405 | |
| Sept. 23, 2017 | Purple Valley Classic | 25:01.30 | 189 | 290 | 78° |
6000m_cc
761
Points
23:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Connecticut College Invitational | 23:12.00 | 42 | 761 | 60° |
| Oct. 8, 2016 | Westfield State James Early Invitational | 23:19.59 | 24 | 751 | |
| Sept. 24, 2016 | Purple Valley Classic | 24:16.90 | 101 | 682 | 62° |
| Oct. 14, 2017 | Connecticut College Invitational | 24:22.40 | 68 | 676 | 65° |
| Oct. 17, 2015 | Connecticut College Invitational | 24:23.30 | 130 | 675 | 54° |
| Oct. 18, 2014 | Connecticut College Invitational | 24:52.00 | 101 | 642 | 68° |
| Sept. 23, 2017 | Purple Valley Classic | 25:01.30 | 104 | 631 | 78° |
| Oct. 29, 2016 | NESCAC Championships | 25:11.40 | 76 | 620 | |
| Sept. 27, 2014 | Purple Valley Classic | 25:49.80 | 136 | 577 | 80° |
600m
662
Points
1:48.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Tufts Invitational #1 | 1:48.37 | 13 | 662 | 22° |
800m
425
Points
2:51.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | Queensbury Invitational | 2:51.43 | 34 | 425 |
3mile_cc
674
Points
19:03.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | Fort Plain Invitational | 19:03.22 | 6 | 674 | |
| Oct. 30, 2010 | Sec. 2 Suburban Council Championships | 19:19.84 | 30 | 649 | |
| Nov. 5, 2010 | Section 2 Championships | 19:34.00 | 33 | 628 | |
| Sept. 10, 2011 | Ed Springstead (Shaker) Invitational | 19:48.79 | 7 | 606 | |
| Oct. 16, 2010 | Burnt Hills Invitational | 19:54.89 | 68 | 597 | |
| Nov. 4, 2011 | Section 2 Championships | 20:08.38 | 59 | 578 | |
| Oct. 29, 2011 | Sec. 2 Suburban Council Championships | 20:14.16 | 54 | 570 | |
| Oct. 15, 2011 | Burnt Hills Invitational | 20:14.89 | 80 | 569 | |
| Sept. 15, 2012 | Ed Springstead (Shaker) Invitational | 20:17.00 | 29 | 566 | |
| Nov. 6, 2009 | Section 2 Championships | 20:23.72 | 34 | 556 | |
| Sept. 11, 2010 | Ed Springstead Invitational | 20:25.90 | 25 | 553 | |
| Sept. 19, 2012 | Section 2 Mega Dual | 20:26.97 | 44 | 552 | |
| Oct. 31, 2009 | Sec. 2 Suburban Council Championships | 20:27.30 | 45 | 551 | |
| Oct. 17, 2009 | Burnt Hills Invitational | 20:31.68 | 62 | 545 | |
| Nov. 2, 2012 | Section 2 Championships | 21:00.05 | 78 | 507 | |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 21:05.34 | 63 | 500 | |
| Sept. 17, 2013 | Section 2 Duals | 21:19.35 | 54 | 482 | |
| Oct. 25, 2008 | Sec. 2 Suburban Council Champs | 21:28.83 | 48 | 469 | |
| Oct. 31, 2008 | Section 2 Championships | 21:28.90 | 56 | 469 | |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 21:43.94 | 68 | 450 |
tj
1
Points
27-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2011 | Schenectady Invitational | 27-7 | 12 | 1 | |
| April 28, 2012 | Anthony Luciano Invitational | 28-3.5 | 26 | 1 | 52° |
| April 16, 2011 | 4th Annual Warrior Track Classic | 28-10 | 5 | 1 | |
| May 3, 2014 | Colonie Relays | 29-0.25 | 17 | 1 | 64° |
| April 14, 2012 | Balston Spa Lions Invitational | 29-6 | 8 | 1 | |
| May 15, 2012 | Sec. 2 Suburban Council Championship | 29-6.75 | 14 | 1 | |
| April 20, 2013 | Warrior Track and Field Classic | 29-10.5 | 9 | 1 | 52° |
| April 26, 2014 | Anthony Luciano Memorial Invitational | 29-11.5 | 16 | 1 | 57° |
| April 21, 2012 | 5th Annual Warrior Track Classic | 30-3.5 | 7 | 1 | |
| April 10, 2013 | Shen, Niska, Burnt Hills Dual Meet | 30-6 | 4 | 1 | |
| May 17, 2014 | Eddy Games | 30-9.75 | 19 | 1 | |
| May 10, 2013 | Sec. 2 Suburban Council Championship | 30-10.5 | 14 | 1 | |
| May 28, 2013 | Section 2 Groups | 31-2.75 | 11 | 1 |
Hurdles
Event Group
696
Points
1:12.22
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2012 | 400H | Section 2 State Qualifier | 1:12.22 | 16 | 696 | 70° |
| May 24, 2014 | 400H | Section 2 Groups | 1:13.33 | 13 | 670 | |
| May 28, 2013 | 400H | Section 2 Groups | 1:14.51 | 16 | 642 | |
| April 26, 2013 | 400H | Chittenango Invitational | 1:15.06 | 8 | 629 | |
| May 14, 2011 | 400H | Queensbury Invitational | 1:15.11 | 6 | 628 |
Mile
Event Group
691
Points
5:12.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2016 | 1500m | Tufts Sunshine Classic | 5:12.84 | 2 | 691 | |
| March 28, 2015 | 1500m | Snowflake Classic | 5:13.25 | 4 | 689 | |
| April 9, 2011 | 1500m | Balston Spa Lions Invitational | 5:28.28 | 4 | 601 | |
| May 21, 2011 | 1500m | Eddy Games | 5:37.28 | 35 | 551 |
Steeple
Event Group
833
Points
11:56.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 3000mSC | New England DIII Outdoor Track & Field Championships | 11:56.47 | 3 | 833 | |
| March 31, 2018 | 3000mSC | Snowflake Classic | 12:04.71 | 5 | 816 | |
| April 25, 2015 | 3000mSC | NESCAC Championship | 12:09.32 | 11 | 806 | |
| May 7, 2016 | 3000mSC | New England DIII Outdoor Track & Field Championships | 12:11.26 | 20 | 802 | 54° |
| April 14, 2018 | 3000mSC | Silfen Invitational | 12:14.59 | 13 | 795 | 65° |
Cross Country
Event Group
761
Points
23:12.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2016 | 6000mCC | Connecticut College Invitational | 23:12.00 | 42 | 761 | 60° |
| Oct. 8, 2016 | 6000mCC | Westfield State James Early Invitational | 23:19.59 | 24 | 751 | |
| Sept. 24, 2016 | 6000mCC | Purple Valley Classic | 24:16.90 | 101 | 682 | 62° |
| Oct. 14, 2017 | 6000mCC | Connecticut College Invitational | 24:22.40 | 68 | 676 | 65° |
| Oct. 17, 2015 | 6000mCC | Connecticut College Invitational | 24:23.30 | 130 | 675 | 54° |
Distance
Event Group
615
Points
11:47.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2011 | 3000m | Schenectady Invitational | 11:47.87 | 8 | 615 | |
| April 16, 2011 | 3000m | 4th Annual Warrior Track Classic | 11:57.40 | 5 | 591 | |
| April 14, 2012 | 3000m | Balston Spa Lions Invitational | 12:33.89 | 15 | 505 |
Mid-D
Event Group
662
Points
1:48.37
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2015 | 600m | Tufts Invitational #1 | 1:48.37 | 13 | 662 | 22° |
| May 9, 2009 | 800m | Queensbury Invitational | 2:51.43 | 34 | 425 |
Jump
Event Group
1
Points
27-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2011 | TJ | Schenectady Invitational | 27-7 | 12 | 1 | |
| April 28, 2012 | TJ | Anthony Luciano Invitational | 28-3.5 | 26 | 1 | 52° |
| April 16, 2011 | TJ | 4th Annual Warrior Track Classic | 28-10 | 5 | 1 | |
| May 3, 2014 | TJ | Colonie Relays | 29-0.25 | 17 | 1 | 64° |
| April 14, 2012 | TJ | Balston Spa Lions Invitational | 29-6 | 8 | 1 |