Performance Dashboard
Athlete analytics & progression tracking
1600m
845
Points
5:08.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2005 | Southern Track Classic | 5:08.87 | 0 | 845 | 65° |
| June 18, 2005 | Nike Outdoor Nationals | 5:09.26 | 0 | 842 | |
| June 4, 2005 | VHSL Group A State Meet | 5:09.75 | 0 | 839 | |
| April 16, 2005 | Apple Blossom Invitational | 5:17.94 | 0 | 789 |
400m
856
Points
59.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2006 | VHSL Group A State Meet | 59.44 | 1 | 856 | |
| May 31, 2008 | VHSL Group A State Outdoor T&F Championships | 1:00.04 | 2 | 836 | 81° |
| May 23, 2008 | Region B Meet | 1:01.05 | 2 | 803 | |
| May 25, 2007 | Region B Meet | 1:01.09 | 2 | 801 | |
| June 2, 2007 | VHSL Group A State Outdoor Championships | 1:01.80 | 6 | 778 | 78° |
| May 14, 2008 | Bull Run District Meet | 1:01.99 | 2 | 772 | 74° |
| April 14, 2007 | Cheers Invitational | 1:02.40 | 2 | 759 | |
| April 21, 2007 | John Handley Invitational | 1:02.86 | 5 | 744 |
5000m_cc
784
Points
18:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2004 | Foot Locker South Regional | 18:35.00 | 0 | 784 | |
| Sept. 4, 2004 | Interstate Classic | 19:14.00 | 0 | 723 | |
| None | Region B Meet | 19:19.00 | 0 | 715 | |
| Nov. 26, 2005 | Foot Locker South Regional | 19:28.00 | 0 | 702 | |
| Sept. 24, 2005 | Oatlands Invitational | 19:33.19 | 3 | 694 | |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:36.13 | 6 | 690 | 59° |
| Oct. 20, 2004 | Millbrook Invitational | 19:41.00 | 0 | 682 | 51° |
| Nov. 2, 2005 | Region B Meet | 19:48.00 | 0 | 672 | |
| Nov. 13, 2004 | VHSL State Cross Country Meet | 19:52.67 | 0 | 665 | 47° |
| Oct. 2, 2004 | Stonewall Jackson Invitational | 20:23.00 | 0 | 621 | |
| Sept. 10, 2005 | John Handley Invitational | 20:40.47 | 0 | 597 | 82° |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 20:43.23 | 17 | 593 | 45° |
| Oct. 13, 2007 | Glory Days Grill Invitational | 20:44.00 | 98 | 592 | |
| Oct. 14, 2006 | Glory Days Grill Invitational | 20:50.00 | 79 | 584 | |
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 20:50.12 | 44 | 584 | 70° |
| Oct. 25, 2006 | Bull Run District Meet | 20:58.00 | 0 | 573 | 47° |
| Sept. 15, 2007 | Judges Classic | 21:47.00 | 31 | 508 | |
| Oct. 17, 2007 | Millbrook Invitational | 21:48.79 | 35 | 506 | 79° |
| Oct. 31, 2007 | Region B Meet | 21:52.00 | 14 | 502 | |
| Oct. 24, 2007 | Bull Run District Meet | 21:56.00 | 8 | 497 | 65° |
| Sept. 29, 2007 | Oatlands Invitational | 22:19.80 | 111 | 467 |
800m
827
Points
2:20.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2005 | VHSL Group A State Meet | 2:20.36 | 0 | 827 | |
| April 16, 2005 | Apple Blossom Invitational | 2:24.04 | 0 | 772 | |
| June 3, 2006 | VHSL Group A State Meet | 2:26.51 | 3 | 737 | |
| April 29, 2006 | Apple Blossom Invitational | 2:27.14 | 0 | 728 |
Mile
Event Group
845
Points
5:08.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2005 | 1600m | Southern Track Classic | 5:08.87 | 0 | 845 | 65° |
| June 18, 2005 | 1600m | Nike Outdoor Nationals | 5:09.26 | 0 | 842 | |
| June 4, 2005 | 1600m | VHSL Group A State Meet | 5:09.75 | 0 | 839 | |
| April 16, 2005 | 1600m | Apple Blossom Invitational | 5:17.94 | 0 | 789 |
Long Sprints
Event Group
856
Points
59.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2006 | 400m | VHSL Group A State Meet | 59.44 | 1 | 856 | |
| May 31, 2008 | 400m | VHSL Group A State Outdoor T&F Championships | 1:00.04 | 2 | 836 | 81° |
| May 23, 2008 | 400m | Region B Meet | 1:01.05 | 2 | 803 | |
| May 25, 2007 | 400m | Region B Meet | 1:01.09 | 2 | 801 | |
| June 2, 2007 | 400m | VHSL Group A State Outdoor Championships | 1:01.80 | 6 | 778 | 78° |
Cross Country
Event Group
784
Points
18:35.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 27, 2004 | 5K XC | Foot Locker South Regional | 18:35.00 | 0 | 784 | |
| Sept. 4, 2004 | 5K XC | Interstate Classic | 19:14.00 | 0 | 723 | |
| None | 5K XC | Region B Meet | 19:19.00 | 0 | 715 | |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 19:28.00 | 0 | 702 | |
| Sept. 24, 2005 | 5K XC | Oatlands Invitational | 19:33.19 | 3 | 694 |
Mid-D
Event Group
827
Points
2:20.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2005 | 800m | VHSL Group A State Meet | 2:20.36 | 0 | 827 | |
| April 16, 2005 | 800m | Apple Blossom Invitational | 2:24.04 | 0 | 772 | |
| June 3, 2006 | 800m | VHSL Group A State Meet | 2:26.51 | 3 | 737 | |
| April 29, 2006 | 800m | Apple Blossom Invitational | 2:27.14 | 0 | 728 |