Performance Dashboard
Athlete analytics & progression tracking
1000m
960
Points
2:51.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 2:51.45 | 9 | 960 | 42° |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 2:51.82 | 8 | 956 | 42° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:53.24 | 22 | 939 | 58° |
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 2:54.88 | 11 | 919 | 27° |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:56.21 | 12 | 903 | 38° |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:56.21 | 12 | 903 | 39° |
| Jan. 20, 2024 | Yale vs. Dartmouth & Columbia | 2:56.43 | 5 | 901 | 23° |
1500m
932
Points
4:36.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 4:36.23 | 23 | 932 | 88° |
| June 2, 2019 | Pacific Coast Shockwaves Invitational | 4:38.79 | 1 | 914 | 75° |
| March 30, 2024 | Sam Howell Invitational | 4:39.88 | 15 | 907 | 57° |
| June 11, 2017 | USATF Southern California JO Championship | 4:40.18 | 1 | 905 | |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 4:41.80 | 17 | 893 | 69° |
| June 26, 2016 | USATF JO Region 15 Championships | 4:42.81 | 1 | 886 | |
| April 1, 2017 | SF State Distance Carnival | 4:44.74 | 1 | 873 | |
| March 24, 2018 | Point Loma Invitational #2 | 4:48.90 | 10 | 845 | |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 4:49.92 | 2 | 838 | |
| June 14, 2015 | USATF Southern California JO Championship | 4:54.18 | 3 | 810 | |
| June 28, 2015 | USATF JO Region 15 Championships | 4:56.52 | 1 | 794 | |
| Jan. 22, 2022 | Simi Valley Winter Championships Qualifier | 5:09.44 | 2 | 712 |
1600m
902
Points
4:59.96
Personal Record
2mile_cc
843
Points
11:11.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2021 | Harvard-Westlake vs Marymount | 11:11.10 | 1 | 843 | |
| Feb. 13, 2021 | Harvard-Westlake vs Loyola | 11:30.20 | 1 | 792 |
3000m
915
Points
9:59.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2017 | USATF Southern California JO Championship | 9:59.74 | 2 | 915 | |
| Dec. 1, 2023 | Rutgers Holiday Classic | 10:08.58 | 6 | 888 | 46° |
| Aug. 2, 2015 | USATF National JO Outdoor Track and Field Championship | 10:14.39 | 1 | 871 | |
| June 26, 2016 | USATF JO Region 15 Championships | 10:16.71 | 2 | 864 | |
| June 14, 2015 | USATF Southern California JO Championship | 10:25.75 | 2 | 837 | |
| June 28, 2015 | USATF JO Region 15 Championships | 10:25.82 | 2 | 837 |
3200m
818
Points
11:16.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2022 | Notre Dame vs Harvard-Westlake | 11:16.07 | 1 | 818 | 81° |
| March 5, 2020 | Harvard-Westlake/Chaminade/Marlborough | 11:18.87 | 1 | 811 | |
| March 23, 2022 | Harvard-Westlake vs Archer, Immaculate Heart and Marlborough | 11:40.73 | 1 | 754 | 87° |
| April 9, 2019 | Harvard-Westlake and NDA at Loyola | 11:41.39 | 1 | 752 | |
| April 12, 2022 | Harvard-Westlake vs Alemany | 11:56.79 | 1 | 713 | 68° |
| May 1, 2021 | Harvard-Westlake vs Marymount | 11:57.64 | 1 | 711 |
400m
766
Points
1:02.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2017 | Los Angeles Jets 33rd Annual Invitational | 1:02.18 | 16 | 766 | 69° |
| April 12, 2022 | Harvard-Westlake vs Alemany | 1:02.21 | 2 | 765 | 68° |
4000m_cc
734
Points
15:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Stony Brook Season Opener | 15:05.10 | 24 | 734 |
4x400m
835
Points
4:08.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2017 | Los Angeles Jets 33rd Annual Invitational | 4:08.72 | 3 | 835 | 69° |
5000m_cc
860
Points
17:48.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 17:48.30 | 2 | 860 | |
| Oct. 6, 2018 | Clovis Invitational | 18:06.70 | 2 | 830 | |
| Dec. 7, 2019 | Foot Locker West Regional | 18:34.00 | 61 | 786 | 61° |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:54.50 | 20 | 753 | |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 18:59.00 | 27 | 746 | 78° |
| Dec. 1, 2018 | Foot Locker West Regional | 19:28.70 | 62 | 701 | 61° |
| Nov. 14, 2020 | AAU Western Regional | 19:36.00 | 4 | 690 | 67° |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 20:08.90 | 34 | 642 |
6000m_cc
890
Points
21:31.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:31.40 | 86 | 890 | 64° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 21:38.80 | 105 | 881 | 44° |
| Nov. 14, 2025 | NCAA Division I Northeast Region Cross Country Championships | 21:38.80 | 105 | 881 | 44° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:38.10 | 95 | 803 | |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 22:41.10 | 365 | 799 | 64° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:54.50 | 51 | 782 | 69° |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 23:11.60 | 115 | 761 | 66° |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 23:34.20 | 77 | 733 | 78° |
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 23:45.80 | 81 | 719 | 56° |
800m
959
Points
2:11.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | CIF Southern Section Masters Meet | 2:11.94 | 4 | 959 | 68° |
| April 21, 2019 | Mt. SAC Relays | 2:12.19 | 4 | 955 | 68° |
| May 3, 2025 | Larry Ellis Invitational | 2:12.31 | 15 | 953 | 82° |
| April 19, 2025 | Virginia Challenge | 2:13.24 | 28 | 938 | 88° |
| May 21, 2022 | CIF Southern Section Masters | 2:13.29 | 9 | 937 | 74° |
| May 25, 2019 | CIF State Track and Field Championships | 2:13.30 | 8 | 937 | |
| May 25, 2019 | CIF State Track and Field Championships | 2:13.58 | 9 | 932 | |
| May 14, 2022 | CIF Southern Section Division Finals | 2:14.46 | 3 | 918 | 94° |
| March 19, 2022 | Asics Laguna Beach Trophy Invitational | 2:14.63 | 1 | 916 | 65° |
| May 1, 2021 | Harvard-Westlake vs Marymount | 2:15.08 | 1 | 909 | |
| May 11, 2019 | CIF Southern Section Division Finals | 2:15.21 | 1 | 906 | 69° |
| March 13, 2022 | New Balance Nationals Indoor | 2:15.50 | 3 | 902 | |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 2:15.73 | 21 | 898 | 70° |
| April 28, 2024 | Springtime Invitational | 2:15.76 | 5 | 898 | 64° |
| April 16, 2022 | 62nd Mt. SAC Relays | 2:16.38 | 9 | 888 | 70° |
| May 4, 2019 | CIF-Southern Section Division 3 Prelims | 2:16.51 | 1 | 886 | 65° |
| March 16, 2019 | Asics Laguna Beach Trophy Invitational | 2:16.69 | 2 | 883 | |
| June 5, 2021 | CIF-Southern Section Division 3 Prelims | 2:17.04 | 2 | 878 | 67° |
| June 11, 2017 | USATF Southern California JO Championship | 2:17.22 | 4 | 875 | |
| Feb. 9, 2024 | FastTrack National Invitational | 2:18.00 | 9 | 863 | |
| May 7, 2022 | CIF-Southern Section Division 3 Prelims | 2:18.22 | 5 | 860 | 68° |
| April 17, 2019 | Mission/Sunshine League Prelims/Finals | 2:18.24 | 2 | 859 | |
| June 12, 2021 | CIF-Southern Section Division 3 Finals | 2:18.38 | 6 | 857 | 74° |
| April 28, 2022 | Mission/Sunshine League Finals | 2:18.42 | 1 | 856 | 68° |
| March 5, 2020 | Harvard-Westlake/Chaminade/Marlborough | 2:18.78 | 1 | 851 | |
| May 28, 2017 | Los Angeles Jets 33rd Annual Invitational | 2:19.66 | 3 | 838 | 69° |
| April 24, 2019 | Harvard-Westlake Spring Classic | 2:19.75 | 2 | 836 | |
| May 19, 2021 | Notre Dame vs Harvard-Westlake | 2:20.64 | 1 | 823 | 74° |
| May 28, 2021 | Mission League Prelims & Finals | 2:21.25 | 1 | 814 | 75° |
| May 9, 2018 | Delphic League Finals | 2:22.40 | 1 | 796 | |
| March 14, 2019 | Notre Dame vs Harvard-Westlake | 2:24.26 | 1 | 769 | |
| April 25, 2022 | Mission League Prelims | 2:28.83 | 1 | 704 | 90° |
| March 17, 2022 | Notre Dame vs Harvard-Westlake | 2:31.44 | 1 | 668 | 81° |
mile
944
Points
4:55.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 4:55.38 | 6 | 944 | |
| Jan. 17, 2026 | Yale vs. Dartmouth & Columbia | 4:56.29 | 2 | 938 | 38° |
| May 8, 2021 | Arcadia Invitational | 4:58.14 | 2 | 926 | |
| April 1, 2017 | SF State Distance Carnival | 5:01.84 | 5 | 901 | |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 5:05.03 | 14 | 881 | 106° |
| Jan. 21, 2023 | Dartmouth vs. Columbia vs. Yale | 5:06.81 | 7 | 869 | 29° |
| April 9, 2022 | Arcadia Invitational | 5:08.26 | 25 | 860 | |
| April 6, 2019 | Arcadia Invitational | 5:10.27 | 15 | 848 | |
| June 17, 2018 | New Balance Nationals Outdoor | 5:10.65 | 2 | 845 | |
| Dec. 2, 2022 | Rutgers Holiday Classic | 5:17.09 | 4 | 805 | 41° |
3mile_cc
865
Points
17:06.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 17:06.10 | 34 | 865 | 91° |
| Nov. 17, 2018 | CIF Southern Section Finals | 17:12.80 | 1 | 854 | 74° |
| March 20, 2021 | Harvard-Westlake vs FSHA | 17:22.20 | 1 | 838 | |
| March 20, 2021 | Harvard-Westlake vs Flintridge Sacred Heart Academy | 17:22.20 | 1 | 838 | 52° |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 17:22.40 | 46 | 837 | 76° |
| March 6, 2021 | Harvard-Westlake vs Notre Dame | 17:33.40 | 1 | 819 | |
| Oct. 20, 2018 | Mt SAC Invitational | 17:44.00 | 2 | 801 | 89° |
| Aug. 31, 2018 | Seaside Invitational | 17:52.30 | 1 | 787 | 79° |
| Nov. 10, 2018 | CIF Southern Section Prelims | 18:03.90 | 3 | 768 | |
| Oct. 31, 2018 | Mission League Finals | 18:09.19 | 2 | 759 | |
| Nov. 2, 2021 | Mission and Sunshine League Finals | 18:20.00 | 1 | 742 | |
| Nov. 3, 2021 | Valley Mission League Finals | 18:20.00 | 1 | 742 | |
| Sept. 28, 2021 | Mission and Sunshine League Cluster #1 | 18:24.70 | 1 | 734 | |
| Sept. 11, 2021 | Laguna Hills Invitational | 18:25.80 | 1 | 733 | 93° |
| Sept. 26, 2018 | Mission League Meet 1 | 19:02.35 | 2 | 675 | |
| Nov. 20, 2021 | CIF Southern Section Championships | 19:04.40 | 21 | 672 | 71° |
| Oct. 23, 2021 | Mt SAC Invitational | 19:22.40 | 6 | 645 | 68° |
| Nov. 12, 2021 | CIF-SS Division Prelims (Day 1) | 19:31.10 | 4 | 632 | 92° |
Mid-D
Event Group
960
Points
2:51.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2023 | 1000m | IC4A/ECAC Indoor Track & Field Championship | 2:51.45 | 9 | 960 | 42° |
| May 18, 2019 | 800m | CIF Southern Section Masters Meet | 2:11.94 | 4 | 959 | 68° |
| March 5, 2023 | 1000m | IC4A/ECAC Indoor Track & Field Championship | 2:51.82 | 8 | 956 | 42° |
| April 21, 2019 | 800m | Mt. SAC Relays | 2:12.19 | 4 | 955 | 68° |
| May 3, 2025 | 800m | Larry Ellis Invitational | 2:12.31 | 15 | 953 | 82° |
Mile
Event Group
944
Points
4:55.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | Dr. Sander Invitational Columbia Challenge | 4:55.38 | 6 | 944 | |
| Jan. 17, 2026 | Mile | Yale vs. Dartmouth & Columbia | 4:56.29 | 2 | 938 | 38° |
| April 19, 2025 | 1500m | Virginia Challenge | 4:36.23 | 23 | 932 | 88° |
| May 8, 2021 | Mile | Arcadia Invitational | 4:58.14 | 2 | 926 | |
| June 2, 2019 | 1500m | Pacific Coast Shockwaves Invitational | 4:38.79 | 1 | 914 | 75° |
Cross Country
Event Group
890
Points
21:31.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:31.40 | 86 | 890 | 64° |
| Nov. 14, 2025 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:38.80 | 105 | 881 | 44° |
| Nov. 14, 2025 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:38.80 | 105 | 881 | 44° |
| Sept. 15, 2018 | 3 Mile XC | Woodbridge Cross Country Classic | 17:06.10 | 34 | 865 | 91° |
| Nov. 24, 2018 | 5K XC | CIF State Cross Country Championships | 17:48.30 | 2 | 860 |
Distance
Event Group
915
Points
9:59.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2017 | 3000m | USATF Southern California JO Championship | 9:59.74 | 2 | 915 | |
| Dec. 1, 2023 | 3000m | Rutgers Holiday Classic | 10:08.58 | 6 | 888 | 46° |
| Aug. 2, 2015 | 3000m | USATF National JO Outdoor Track and Field Championship | 10:14.39 | 1 | 871 | |
| June 26, 2016 | 3000m | USATF JO Region 15 Championships | 10:16.71 | 2 | 864 | |
| June 14, 2015 | 3000m | USATF Southern California JO Championship | 10:25.75 | 2 | 837 |
Long Sprints
Event Group
766
Points
1:02.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2017 | 400m | Los Angeles Jets 33rd Annual Invitational | 1:02.18 | 16 | 766 | 69° |
| April 12, 2022 | 400m | Harvard-Westlake vs Alemany | 1:02.21 | 2 | 765 | 68° |
Relays
Event Group
835
Points
4:08.72
Personal Record
4x400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2017 | 4x400m | Los Angeles Jets 33rd Annual Invitational | 4:08.72 | 3 | 835 | 69° |