Performance Dashboard
Athlete analytics & progression tracking
1500m
687
Points
4:15.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | Lions' Invitational | 4:15.05 | 26 | 687 | 83° |
| May 4, 2014 | Landmark Conference Outdoor Championships | 4:15.15 | 9 | 686 | 60° |
| May 3, 2015 | Landmark Conference Outdoor Championships | 4:15.46 | 3 | 682 | |
| April 19, 2015 | The Coach Omeltchenko Invitational | 4:19.85 | 3 | 637 | 55° |
| March 30, 2014 | St. Joseph's College Golden Eagle Invitational | 4:22.62 | 9 | 609 | 52° |
| April 11, 2015 | The Coach P Open | 4:24.21 | 22 | 593 | 56° |
| April 13, 2013 | Donnie Carnes Memorial Meet | 4:24.26 | 2 | 593 | |
| March 2, 2013 | Mason-Dixon Games Indoor High School State Championships | 4:26.27 | 7 | 573 | 34° |
| March 5, 2011 | Mason-Dixon Games | 4:40.32 | 4 | 446 | 53° |
1600m
723
Points
4:29.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Kentucky State Track Meet | 4:29.84 | 5 | 723 | |
| May 10, 2013 | Region 4 A | 4:34.85 | 3 | 673 | |
| April 30, 2013 | Diocese of Covington | 4:35.24 | 2 | 670 | |
| April 28, 2012 | Eastern Relays | 4:38.65 | 48 | 637 | |
| March 16, 2013 | Conner Cougar Invitational | 4:39.30 | 3 | 631 | 61° |
| May 11, 2012 | Region 4 A | 4:40.34 | 5 | 621 | |
| May 3, 2012 | Scott Classic | 4:41.93 | 3 | 606 | |
| May 1, 2012 | Diocese of Covington | 4:42.10 | 4 | 604 | |
| April 21, 2012 | Brother Borgia/Coach Cooper Invitational | 4:43.85 | 22 | 588 | |
| May 20, 2011 | Region 4 Class A | 4:46.11 | 5 | 568 | |
| May 10, 2011 | Diocese of Covington | 4:46.80 | 4 | 562 | 84° |
| May 13, 2011 | KTCCCA Area 5 Elite Classic | 4:50.25 | 9 | 531 | |
| Feb. 23, 2013 | KTCCCA Indoor | 4:56.17 | 2 | 481 | |
| April 29, 2011 | Boone County JV Invitational | 4:56.70 | 1 | 477 | |
| Feb. 11, 2012 | KTCCCA Indoor | 4:57.21 | 2 | 472 | |
| May 17, 2010 | NKY Freshman Regional | 5:01.30 | 2 | 439 | |
| May 4, 2010 | Covington Catholic Freshman Invite | 5:04.20 | 1 | 417 | 75° |
| May 8, 2010 | Lloyd Memorial Invitational | 5:05.81 | 19 | 405 | |
| Feb. 19, 2011 | KTCCCA Indoor | 5:13.55 | 7 | 348 | |
| April 7, 2010 | Campbell County JV Meet | 5:18.11 | 5 | 317 | |
| April 12, 2008 | Commodore Classic | 5:26.80 | 21 | 261 | |
| April 22, 2009 | Walton-Verona MS Invitational | 5:28.40 | 1 | 251 | |
| Feb. 13, 2010 | KTCCCA Indoor | 5:29.60 | 18 | 244 | |
| March 26, 2009 | Bellevue Freshman Meet | 5:30.60 | 6 | 238 | 49° |
| April 19, 2008 | Walton-Verona Middle School Invitational | 5:33.00 | 2 | 225 | |
| Feb. 28, 2009 | KTCCCA Indoor | 5:33.89 | 2 | 220 |
2mile
577
Points
10:18.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Wildcat Classic | 10:18.23 | 13 | 577 |
2mile_cc
130
Points
12:48.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2008 | St. Henry Invitational | 12:48.71 | 1 | 130 | 56° |
2000msc
635
Points
6:50.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2013 | Scott Eagle Classic | 6:50.86 | 1 | 635 |
3000m
690
Points
9:09.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | New Jersey Invitational | 9:09.07 | 13 | 690 | |
| April 8, 2017 | TCNJ Invitational | 9:16.66 | 2 | 654 | 57° |
| Feb. 4, 2017 | Wesleyan Invitational #2 | 9:20.62 | 2 | 636 | 33° |
| Feb. 11, 2017 | St. Joseph Invitational | 9:23.41 | 7 | 623 | |
| March 1, 2014 | Landmark Conference Indoor Championship | 9:24.95 | 9 | 617 | |
| Feb. 1, 2014 | Albright College Indoor Invitational | 9:26.33 | 1 | 610 | 43° |
| Jan. 13, 2017 | Ramapo College Season Opener | 9:26.82 | 3 | 608 | |
| Dec. 3, 2016 | Springfield College Indoor T&F Meet #1 | 9:27.21 | 6 | 606 | |
| April 13, 2013 | Donnie Carnes Memorial Meet | 9:28.40 | 2 | 601 | |
| March 2, 2013 | Mason-Dixon Games Indoor High School State Championships | 9:34.63 | 3 | 574 | 34° |
| April 14, 2012 | 17th Annual Donnie Carnes Memorial Meet | 9:38.55 | 2 | 557 | |
| March 3, 2012 | Mason-Dixon Games | 9:45.75 | 1 | 527 | 49° |
| April 16, 2011 | Donnie Carnes Memorial Meet | 9:46.58 | 3 | 523 | |
| Feb. 23, 2013 | KTCCCA Indoor | 9:55.52 | 1 | 487 | |
| Feb. 11, 2012 | KTCCCA Indoor | 10:03.72 | 1 | 455 | |
| Feb. 19, 2011 | KTCCCA Indoor | 10:35.03 | 8 | 342 | |
| Feb. 20, 2010 | KTCCCA Indoor | 10:56.72 | 7 | 274 |
3000m_cc
383
Points
10:23.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2008 | Mason County Invitational | 10:23.20 | 1 | 383 | |
| Oct. 4, 2008 | Greater Louisville Classic | 10:31.87 | 4 | 353 | |
| Aug. 30, 2008 | Tiger Run | 10:34.61 | 7 | 344 | |
| Sept. 27, 2008 | Franklin County Invitational | 10:40.09 | 4 | 326 | 75° |
| Sept. 6, 2008 | Henry Clay Invitational | 11:31.00 | 1 | 181 |
3200m
700
Points
9:45.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Eastern Relays | 9:45.57 | 6 | 700 | |
| May 18, 2013 | Kentucky State Track Meet | 9:46.28 | 3 | 697 | |
| May 2, 2013 | Scott Eagle Classic | 9:46.69 | 2 | 695 | |
| April 28, 2012 | Eastern Relays | 9:47.96 | 25 | 689 | |
| May 10, 2013 | Region 4 A | 9:55.04 | 1 | 658 | |
| May 19, 2012 | Kentucky State Track Meet | 10:03.63 | 5 | 622 | |
| April 2, 2013 | Boone County Championship | 10:04.60 | 2 | 618 | 45° |
| May 11, 2012 | Region 4 A | 10:04.97 | 2 | 616 | |
| April 30, 2013 | Diocese of Covington | 10:05.15 | 3 | 615 | |
| April 21, 2012 | Brother Borgia/Coach Cooper Invitational | 10:05.51 | 8 | 614 | |
| May 28, 2011 | Kentucky State Track Meet | 10:06.89 | 8 | 608 | |
| March 16, 2013 | Conner Cougar Invitational | 10:08.30 | 1 | 602 | 61° |
| May 3, 2012 | Scott Classic | 10:12.71 | 1 | 584 | |
| May 7, 2011 | Lloyd Memorial Invitational | 10:15.60 | 6 | 572 | |
| April 5, 2013 | Boone County Invitational | 10:16.29 | 1 | 570 | |
| May 13, 2011 | KTCCCA Area 5 Elite Classic | 10:19.59 | 5 | 556 | |
| May 20, 2011 | Region 4 Class A | 10:24.98 | 3 | 535 | |
| April 29, 2011 | Boone County JV Invitational | 10:30.70 | 2 | 513 | |
| May 10, 2011 | Diocese of Covington | 10:36.50 | 2 | 491 | 84° |
| April 8, 2011 | Boone County Invitational | 10:42.80 | 4 | 468 | |
| May 22, 2010 | Dixie Regional Tune-Up Meet | 10:59.23 | 7 | 410 | |
| April 19, 2008 | Walton-Verona Middle School Invitational | 12:00.00 | 2 | 228 |
3200m_cc
318
Points
11:27.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2008 | Northern Kentucky JV/Freshmen Regionals | 11:27.72 | 2 | 318 | |
| Oct. 22, 2008 | Northern Kentucky Middle School Regionals | 11:55.39 | 2 | 240 | |
| Sept. 10, 2008 | Scott Middle School/Freshmen Classic | 12:16.59 | 1 | 188 |
4000m_cc
352
Points
14:15.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2008 | KTCCCA Meet of Champions | 14:15.60 | 11 | 352 | |
| Oct. 27, 2007 | KTCCCA Meet of Champions | 14:36.87 | 36 | 301 | |
| Dec. 6, 2008 | Cross Country Coaches National Youth Championship | 15:14.09 | 23 | 221 |
5000m
657
Points
15:53.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Osprey Open | 15:53.82 | 1 | 657 | |
| April 5, 2017 | USMMA vs. USCG | 16:32.31 | 4 | 557 | 62° |
| April 4, 2015 | Osprey Open | 17:27.88 | 8 | 427 | 60° |
5000m_cc
656
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | Ryle Invitational | 15:54.00 | 1 | 656 | |
| Nov. 5, 2011 | Region 4 A | 16:15.13 | 1 | 600 | |
| Nov. 26, 2011 | Foot Locker South Regional | 16:20.00 | 124 | 588 | |
| Nov. 3, 2012 | Region 4 A | 16:24.80 | 2 | 576 | |
| Oct. 10, 2012 | NKAC Championship | 16:27.30 | 2 | 569 | |
| Oct. 20, 2012 | Lexington Catholic Invitational | 16:28.07 | 4 | 567 | |
| Aug. 25, 2012 | Tiger Run | 16:28.62 | 16 | 566 | |
| Sept. 10, 2011 | Grant County Invitational | 16:29.40 | 3 | 564 | |
| Sept. 29, 2012 | Greater Louisville Classic | 16:33.95 | 7 | 553 | |
| Sept. 17, 2011 | Trinity/Valkyrie Invitational | 16:38.00 | 64 | 543 | |
| Oct. 13, 2012 | St. Henry Invitational | 16:40.40 | 1 | 537 | 70° |
| Oct. 1, 2011 | Greater Louisville Classic | 16:41.31 | 14 | 535 | |
| Nov. 27, 2010 | Foot Locker South Regional | 16:46.00 | 34 | 523 | |
| Nov. 10, 2012 | Kentucky State Cross Country Meet | 16:48.22 | 8 | 518 | |
| Nov. 12, 2011 | Kentucky State Cross Country Meet | 16:48.85 | 4 | 516 | |
| Sept. 24, 2011 | Franklin County Invitational | 16:51.86 | 7 | 509 | |
| Aug. 27, 2011 | Saturday Night Lights VI | 16:56.85 | 4 | 497 | 81° |
| Sept. 22, 2012 | Franklin County Invitational | 16:58.71 | 9 | 493 | |
| Nov. 13, 2010 | Kentucky State Cross Country Meet | 17:01.99 | 13 | 485 | |
| Sept. 15, 2012 | Covington Catholic Invitational | 17:02.10 | 1 | 485 | 75° |
| Oct. 4, 2011 | Diocese of Covington Championship | 17:03.19 | 1 | 483 | 70° |
| Oct. 22, 2011 | St. Henry Invitational | 17:06.92 | 1 | 474 | 59° |
| Oct. 15, 2011 | Lexington Catholic Invitational | 17:10.42 | 3 | 466 | |
| Oct. 11, 2011 | NKAC Championships | 17:12.55 | 1 | 461 | |
| Oct. 2, 2012 | Diocese of Covington Championship | 17:14.90 | 3 | 456 | 73° |
| Nov. 6, 2010 | Region 4 A | 17:15.30 | 3 | 455 | 42° |
| Oct. 6, 2009 | Diocesan Championships | 17:15.93 | 16 | 454 | 63° |
| Sept. 28, 2014 | College of Staten Island Invitational | 17:18.10 | 6 | 449 | 82° |
| Sept. 18, 2010 | Trinity/Valkyrie Invitational | 17:18.25 | 137 | 448 | |
| Oct. 16, 2010 | NKAC | 17:22.19 | 5 | 440 | |
| Sept. 19, 2009 | Trinity/Valkyrie Invitational | 17:28.83 | 117 | 425 | |
| Aug. 28, 2010 | Tiger Run | 17:29.83 | 80 | 423 | |
| Oct. 23, 2010 | St. Henry Invitational | 17:33.20 | 19 | 416 | 76° |
| Sept. 4, 2010 | Ryle Invitational | 17:36.14 | 14 | 409 | |
| Sept. 25, 2010 | Adidas Saturday Night Lights 5 | 17:38.69 | 62 | 404 | 71° |
| Sept. 11, 2010 | Grant County Invitational | 17:38.80 | 16 | 404 | |
| Sept. 12, 2009 | Tiffin Cross Country Carnival | 17:41.05 | 178 | 399 | |
| Oct. 5, 2010 | Diocese of Covington Championship | 17:49.99 | 9 | 380 | 64° |
| Oct. 13, 2009 | NKAC | 18:00.01 | 13 | 360 | |
| Oct. 18, 2008 | NKAC | 18:56.53 | 12 | 256 | |
| Oct. 13, 2007 | Lexington Catholic Invitational | 19:07.67 | 21 | 237 | 67° |
6000m_cc
569
Points
20:26.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | Monmouth XC Kick-Off | 20:26.70 | 28 | 569 |
800m
292
Points
2:23.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2010 | Covington Catholic Freshman Invite | 2:23.58 | 3 | 292 | 75° |
| May 17, 2010 | NKY Freshman Regional | 2:26.10 | 8 | 255 | |
| April 22, 2009 | Walton-Verona MS Invitational | 2:33.70 | 2 | 159 | |
| April 19, 2008 | Walton-Verona Middle School Invitational | 2:33.90 | 3 | 156 | |
| April 9, 2008 | Tichenor MS Trojan Classic | 2:34.10 | 4 | 154 | |
| Feb. 28, 2009 | KTCCCA Indoor | 2:34.73 | 2 | 147 | |
| Jan. 26, 2008 | Wildcat Invitational | 2:39.36 | 128 | 101 | |
| March 26, 2009 | Bellevue Freshman Meet | 2:44.40 | 9 | 61 | 49° |
8000m_cc
651
Points
26:46.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 26:46.40 | 135 | 651 | |
| Nov. 8, 2014 | ECAC Division III Cross Country Championship | 26:53.21 | 49 | 641 | |
| Oct. 8, 2016 | Westfield State James Early Invitational | 26:54.09 | 43 | 640 | |
| Oct. 30, 2016 | Skyline Conference Championships | 27:28.00 | 4 | 591 | 68° |
| Oct. 10, 2015 | Westfield State James Early Invitational | 27:29.85 | 43 | 589 | |
| Oct. 31, 2015 | Landmark XC Conference Championship | 27:53.40 | 10 | 556 | 53° |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 27:56.70 | 48 | 551 | |
| Nov. 2, 2013 | Landmark Conference Championship | 28:01.00 | 11 | 546 | |
| Sept. 24, 2016 | Purple Valley Classic | 28:08.90 | 154 | 535 | 62° |
| Nov. 5, 2016 | ECAC Division III Cross Country Championship | 28:12.80 | 15 | 530 | |
| Sept. 19, 2015 | Bill Fritz/Charlie Way Invitational | 28:20.15 | 18 | 520 | 82° |
| Sept. 12, 2015 | Centre College Invitational | 28:51.35 | 21 | 480 | 67° |
| Oct. 11, 2014 | Goucher Cross Country Classic | 30:11.90 | 12 | 383 |
d
1
Points
74-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Donnie Carnes Memorial Meet | 74-6 | 21 | 1 |
5mile_cc
546
Points
28:10.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | St. Joseph's College XC Invite | 28:10.80 | 3 | 546 | |
| Sept. 7, 2013 | Fordham Fiasco | 29:03.92 | 26 | 477 | |
| Sept. 6, 2014 | Fordham Fiasco | 29:08.03 | 26 | 472 |
mile
674
Points
4:36.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | Landmark Conference Indoor Championship | 4:36.41 | 7 | 674 | |
| Dec. 7, 2013 | Army Crowell Open | 4:38.44 | 10 | 655 | |
| Dec. 3, 2016 | Springfield College Indoor T&F Meet #1 | 4:39.96 | 5 | 640 | |
| Feb. 18, 2017 | Keogh Invitational | 4:41.90 | 1 | 622 | |
| April 27, 2013 | Eastern Relays | 4:42.44 | 60 | 617 | |
| Feb. 1, 2014 | Albright College Indoor Invitational | 4:44.98 | 1 | 593 | 43° |
| Feb. 11, 2017 | St. Joseph Invitational | 4:47.30 | 11 | 572 | |
| Jan. 26, 2008 | Wildcat Invitational | 5:50.12 | 135 | 148 |
s
1
Points
31-9.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Donnie Carnes Memorial Meet | 31-9.5 | 18 | 1 |
3mile_cc
431
Points
16:47.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2010 | Father Rudy Invitational | 16:47.61 | 16 | 431 | 84° |
Mile
Event Group
723
Points
4:29.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 1600m | Kentucky State Track Meet | 4:29.84 | 5 | 723 | |
| April 29, 2017 | 1500m | Lions' Invitational | 4:15.05 | 26 | 687 | 83° |
| May 4, 2014 | 1500m | Landmark Conference Outdoor Championships | 4:15.15 | 9 | 686 | 60° |
| May 3, 2015 | 1500m | Landmark Conference Outdoor Championships | 4:15.46 | 3 | 682 | |
| March 1, 2014 | Mile | Landmark Conference Indoor Championship | 4:36.41 | 7 | 674 |
Distance
Event Group
700
Points
9:45.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 3200m | Eastern Relays | 9:45.57 | 6 | 700 | |
| May 18, 2013 | 3200m | Kentucky State Track Meet | 9:46.28 | 3 | 697 | |
| May 2, 2013 | 3200m | Scott Eagle Classic | 9:46.69 | 2 | 695 | |
| April 12, 2014 | 3000m | New Jersey Invitational | 9:09.07 | 13 | 690 | |
| April 28, 2012 | 3200m | Eastern Relays | 9:47.96 | 25 | 689 |
Cross Country
Event Group
656
Points
15:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 1, 2012 | 5K XC | Ryle Invitational | 15:54.00 | 1 | 656 | |
| Nov. 12, 2016 | 8000mCC | NCAA DIII Atlantic Regional | 26:46.40 | 135 | 651 | |
| Nov. 8, 2014 | 8000mCC | ECAC Division III Cross Country Championship | 26:53.21 | 49 | 641 | |
| Oct. 8, 2016 | 8000mCC | Westfield State James Early Invitational | 26:54.09 | 43 | 640 | |
| Nov. 5, 2011 | 5K XC | Region 4 A | 16:15.13 | 1 | 600 |
Steeple
Event Group
635
Points
6:50.86
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2013 | 2000mSC | Scott Eagle Classic | 6:50.86 | 1 | 635 |
Long-Distance
Event Group
657
Points
15:53.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Osprey Open | 15:53.82 | 1 | 657 | |
| April 5, 2017 | 5000m | USMMA vs. USCG | 16:32.31 | 4 | 557 | 62° |
| April 4, 2015 | 5000m | Osprey Open | 17:27.88 | 8 | 427 | 60° |
Mid-D
Event Group
292
Points
2:23.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2010 | 800m | Covington Catholic Freshman Invite | 2:23.58 | 3 | 292 | 75° |
| May 17, 2010 | 800m | NKY Freshman Regional | 2:26.10 | 8 | 255 | |
| April 22, 2009 | 800m | Walton-Verona MS Invitational | 2:33.70 | 2 | 159 | |
| April 19, 2008 | 800m | Walton-Verona Middle School Invitational | 2:33.90 | 3 | 156 | |
| April 9, 2008 | 800m | Tichenor MS Trojan Classic | 2:34.10 | 4 | 154 |
Throws
Event Group
1
Points
74-6
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | D | Donnie Carnes Memorial Meet | 74-6 | 21 | 1 | |
| April 13, 2013 | S | Donnie Carnes Memorial Meet | 31-9.5 | 18 | 1 |