Performance Dashboard
Athlete analytics & progression tracking
1000m
274
Points
3:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2010 | CNU High School Showcase | 3:08.10 | 59 | 274 | |
| Feb. 4, 2010 | Liberty District Indoor T&F Championships | 3:08.74 | 21 | 267 |
1600m
417
Points
5:04.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | VMI High School Classic | 5:04.17 | 41 | 417 | 83° |
| April 7, 2010 | Fairfax Tri Meet | 5:05.44 | 1 | 407 | 87° |
| April 17, 2010 | Lake Braddock Hall of Fame Invitational | 5:11.70 | 56 | 361 | 65° |
| Jan. 16, 2010 | Flames High School Invitational | 5:12.10 | 131 | 358 |
3000m
383
Points
10:23.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 10:23.30 | 26 | 383 |
3200m
425
Points
10:54.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | Dogwood Track Classic | 10:54.89 | 32 | 425 | |
| Jan. 16, 2010 | Flames High School Invitational | 10:59.16 | 51 | 410 | |
| April 10, 2010 | Turner Ashby Invitational | 11:02.82 | 21 | 398 | 67° |
| Feb. 4, 2010 | Liberty District Indoor T&F Championships | 11:10.38 | 18 | 373 | |
| May 18, 2010 | Liberty District Outdoor T&F Championships | 11:14.72 | 20 | 359 | 57° |
4000m_cc
266
Points
14:52.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 14:52.52 | 121 | 266 |
5000m_cc
347
Points
18:06.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | The Stampede Cross Country Classic | 18:06.43 | 77 | 347 | 64° |
| Oct. 3, 2009 | Octoberfest Invitational | 18:32.00 | 230 | 299 | |
| Sept. 25, 2010 | Oatlands Invitational | 18:52.00 | 149 | 264 | |
| Sept. 10, 2009 | 35th annual Judges Classic | 18:52.00 | 67 | 264 | |
| Oct. 17, 2009 | Stallion Stampede Cross Country Classic | 18:52.61 | 128 | 262 | 42° |
| Oct. 2, 2010 | Stonewall Jackson Invitational | 19:00.00 | 8 | 250 | |
| Sept. 26, 2009 | U.S. Army X-Country at Maymont | 19:02.00 | 116 | 247 | 68° |
| Sept. 17, 2011 | Oatlands Invitational | 19:03.00 | 262 | 245 | |
| Sept. 21, 2011 | Quad #1 at Nottoway | 19:12.00 | 8 | 230 | 75° |
| Sept. 27, 2008 | Stallion Stampede Cross Country Classic | 19:19.00 | 23 | 219 | 78° |
| Oct. 1, 2011 | Stonewall Jackson Invitational | 19:32.21 | 32 | 199 | |
| Oct. 15, 2011 | The Stampede Cross Country Classic | 19:37.18 | 67 | 192 | 68° |
| Oct. 4, 2008 | Octoberfest Invitational | 19:38.63 | 266 | 190 | |
| Oct. 11, 2008 | Glory Days Grill Invitational | 20:08.00 | 233 | 150 | |
| Sept. 10, 2011 | Judges Classic | 20:18.00 | 96 | 137 | |
| Sept. 6, 2008 | Peter Geraghty Invitational | 20:33.77 | 75 | 118 | 73° |
3mile_cc
384
Points
17:09.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2010 | Liberty Double Quad #2 | 17:09.27 | 5 | 384 | |
| Oct. 29, 2009 | Liberty District XC Championships | 17:10.50 | 30 | 381 | |
| Oct. 27, 2010 | Liberty District XC Championships | 17:24.00 | 30 | 353 | |
| Nov. 5, 2009 | Northern Region XC Championship | 17:24.50 | 99 | 352 | |
| Oct. 27, 2011 | Liberty District XC Championships | 17:42.00 | 40 | 317 | |
| Oct. 5, 2011 | Double Quad at Burke Lake | 18:11.00 | 28 | 263 | |
| Sept. 11, 2010 | Monroe Parker Invitational | 18:12.00 | 160 | 261 | |
| Sept. 14, 2011 | Monroe Parker Invitational | 18:19.70 | 148 | 247 | |
| Sept. 16, 2008 | Monroe Parker Invitational | 19:02.00 | 167 | 180 |
Mid-D
Event Group
274
Points
3:08.10
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2010 | 1000m | CNU High School Showcase | 3:08.10 | 59 | 274 | |
| Feb. 4, 2010 | 1000m | Liberty District Indoor T&F Championships | 3:08.74 | 21 | 267 |
Mile
Event Group
417
Points
5:04.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 1600m | VMI High School Classic | 5:04.17 | 41 | 417 | 83° |
| April 7, 2010 | 1600m | Fairfax Tri Meet | 5:05.44 | 1 | 407 | 87° |
| April 17, 2010 | 1600m | Lake Braddock Hall of Fame Invitational | 5:11.70 | 56 | 361 | 65° |
| Jan. 16, 2010 | 1600m | Flames High School Invitational | 5:12.10 | 131 | 358 |
Distance
Event Group
425
Points
10:54.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 3200m | Dogwood Track Classic | 10:54.89 | 32 | 425 | |
| Jan. 16, 2010 | 3200m | Flames High School Invitational | 10:59.16 | 51 | 410 | |
| April 10, 2010 | 3200m | Turner Ashby Invitational | 11:02.82 | 21 | 398 | 67° |
| May 8, 2010 | 3000m | The Victor Cahoon Track Classic Presented by Saucony | 10:23.30 | 26 | 383 | |
| Feb. 4, 2010 | 3200m | Liberty District Indoor T&F Championships | 11:10.38 | 18 | 373 |
Cross Country
Event Group
384
Points
17:09.27
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 6, 2010 | 3 Mile XC | Liberty Double Quad #2 | 17:09.27 | 5 | 384 | |
| Oct. 29, 2009 | 3 Mile XC | Liberty District XC Championships | 17:10.50 | 30 | 381 | |
| Oct. 27, 2010 | 3 Mile XC | Liberty District XC Championships | 17:24.00 | 30 | 353 | |
| Nov. 5, 2009 | 3 Mile XC | Northern Region XC Championship | 17:24.50 | 99 | 352 | |
| Oct. 16, 2010 | 5K XC | The Stampede Cross Country Classic | 18:06.43 | 77 | 347 | 64° |