Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
825
Points
31:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2002 | NCAA Midwest Region Meet | 31:35.20 | 62 | 825 |
| Nov. 13, 2004 | NCAA Midwest Region Meet | 32:09.20 | 62 | 781 |
| Nov. 15, 2003 | NCAA Midwest Region Meet | 34:17.00 | 122 | 626 |
| Nov. 12, 2005 | NCAA Midwest Region Meet | 35:22.00 | 135 | 554 |
1500m
1008
Points
3:47.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | USATF Outdoor Track & Field Championships | 3:47.55 | 32 | 1008 |
| May 28, 2005 | NCAA Division Mid-East Region | 3:56.69 | 8 | 894 |
| May 27, 2006 | NCAA Division I MidEast Regional | 4:11.01 | 17 | 730 |
1600m
889
Points
4:14.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2002 | IHSA Boys State Championship | 4:14.32 | 5 | 889 |
3000m
930
Points
8:22.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2006 | Iowa State Classic | 8:22.22 | 23 | 930 |
800m
890
Points
1:54.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2006 | Pacesetter Invitational | 1:54.94 | 7 | 890 |
8000m_cc
765
Points
25:32.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2005 | Greater Louisville Classic | 25:32.55 | 32 | 765 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 26:52.80 | 226 | 642 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 26:54.20 | 216 | 640 |
| Oct. 5, 2002 | Notre Dame Invitational | 27:09.00 | 146 | 618 |
mile
1018
Points
4:04.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2007 | Alex Wilson Invitational | 4:04.72 | 4 | 1018 |
| May 22, 2010 | Big River Running Festival of Miles | 4:05.40 | 4 | 1010 |
| June 1, 2011 | Big River Running Company Festival of Miles | 4:06.27 | 10 | 999 |
| March 4, 2006 | Alex Wilson Invitational | 4:07.62 | 18 | 983 |
| March 5, 2005 | Alex Wilson Invitational | 4:08.30 | 19 | 975 |
| March 7, 2004 | Alex Wilson Invitational | 4:08.66 | 18 | 971 |
3mile_cc
626
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2001 | Illinois State Cross Country Championships | 15:30.00 | 52 | 626 |
Cross Country
Event Group
825
Points
31:35.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2002 | 10000mCC | NCAA Midwest Region Meet | 31:35.20 | 62 | 825 |
| Nov. 13, 2004 | 10000mCC | NCAA Midwest Region Meet | 32:09.20 | 62 | 781 |
| Sept. 24, 2005 | 8000mCC | Greater Louisville Classic | 25:32.55 | 32 | 765 |
| Oct. 18, 2003 | 8000mCC | NCAA D1 Pre-Nationals | 26:52.80 | 226 | 642 |
| Oct. 15, 2005 | 8000mCC | NCAA Pre-Nationals | 26:54.20 | 216 | 640 |
Mile
Event Group
1018
Points
4:04.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2007 | Mile | Alex Wilson Invitational | 4:04.72 | 4 | 1018 |
| May 22, 2010 | Mile | Big River Running Festival of Miles | 4:05.40 | 4 | 1010 |
| June 28, 2009 | 1500m | USATF Outdoor Track & Field Championships | 3:47.55 | 32 | 1008 |
| June 1, 2011 | Mile | Big River Running Company Festival of Miles | 4:06.27 | 10 | 999 |
| March 4, 2006 | Mile | Alex Wilson Invitational | 4:07.62 | 18 | 983 |
Distance
Event Group
930
Points
8:22.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2006 | 3000m | Iowa State Classic | 8:22.22 | 23 | 930 |
Mid-D
Event Group
890
Points
1:54.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2006 | 800m | Pacesetter Invitational | 1:54.94 | 7 | 890 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava