Performance Dashboard
Athlete analytics & progression tracking
1000m
435
Points
2:55.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Mid-Wach League Championship A division | 2:55.26 | 6 | 435 | |
| Jan. 4, 2017 | Mid-Wach League @Shrewsbury | 2:57.30 | 7 | 407 | |
| Jan. 18, 2017 | Mid-Wach @Fitchburg | 3:01.90 | 11 | 347 | |
| Dec. 21, 2016 | mid wach duals dec 21 wachusett | 3:05.60 | 9 | 302 | |
| Dec. 10, 2016 | mid-wach duals dec 10 shrewsbury | 3:07.00 | 8 | 286 | |
| Jan. 7, 2016 | mid wach duals jan 07 shrewsbury | 3:09.60 | 9 | 258 | |
| Jan. 13, 2016 | mid wach duals jan 13 fitchburg | 3:11.10 | 6 | 242 | |
| Jan. 7, 2015 | Mid-Wach Jan 7 | 3:14.70 | 12 | 206 |
1500m
706
Points
4:13.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2021 | The Cortland Conference Qualifier | 4:13.21 | 6 | 706 | |
| March 30, 2019 | Snowflake Classic | 4:14.81 | 21 | 689 | 63° |
2mile
618
Points
10:08.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2017 | MSTCA Coaches Invitational | 10:08.37 | 21 | 618 | |
| Feb. 15, 2017 | MIAA Division 3 Championships | 10:09.63 | 8 | 612 | |
| May 21, 2016 | Mid-Wach A League championship | 10:16.51 | 3 | 584 | 69° |
| May 28, 2016 | MIAA Western / Central Division 1 Championships | 10:19.46 | 10 | 572 | |
| Dec. 18, 2016 | MSTCA Winter Festival | 10:22.67 | 9 | 560 | |
| May 14, 2016 | District E Boys Invitational | 10:25.29 | 10 | 549 | 73° |
| Jan. 18, 2017 | Mid-Wach @Fitchburg | 10:27.10 | 3 | 542 | |
| Feb. 11, 2017 | District E Championship Div. 1 | 10:28.72 | 3 | 536 | |
| Feb. 4, 2017 | Mid-Wach League Championship A division | 10:29.43 | 2 | 533 | |
| Dec. 21, 2016 | mid wach duals dec 21 wachusett | 10:30.00 | 2 | 531 | |
| Jan. 23, 2016 | MSTCA Coaches Invitational | 10:30.38 | 25 | 529 | |
| Jan. 4, 2017 | Mid-Wach League @Shrewsbury | 10:30.70 | 2 | 528 | |
| Feb. 11, 2016 | MIAA Division 3 Championships | 10:31.48 | 16 | 525 | |
| May 16, 2015 | District E Class meet | 10:33.21 | 10 | 519 | 72° |
| Dec. 20, 2015 | MSTCA Winter Festival- Large Schools | 10:34.00 | 10 | 516 | |
| May 23, 2015 | Mid-Wach Div A Championships | 10:36.63 | 6 | 506 | |
| Jan. 30, 2016 | Mid-Wach A Championship | 10:38.37 | 4 | 499 | |
| May 30, 2015 | MIAA Western / Central Division 1 Championships | 10:45.97 | 17 | 471 | |
| Jan. 13, 2016 | mid wach duals jan 13 fitchburg | 10:47.30 | 3 | 466 | |
| Feb. 6, 2016 | District E Championship meets | 10:51.48 | 4 | 451 | |
| Jan. 7, 2016 | mid wach duals jan 07 shrewsbury | 11:02.50 | 4 | 413 | |
| Dec. 19, 2014 | MSTCA Winter Festival- Large Schools | 11:16.71 | 34 | 366 | |
| Jan. 4, 2014 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 12:46.76 | 50 | 134 |
3000m
700
Points
9:07.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Pioneer Open | 9:07.02 | 13 | 700 | |
| Feb. 3, 2018 | Ithaca College Bomber Invitational | 9:20.39 | 11 | 637 | |
| Jan. 13, 2018 | Middlebury Winter Classic | 9:22.84 | 4 | 626 | 28° |
3000msc
746
Points
10:04.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Liberty League Championships | 10:04.36 | 9 | 746 | 56° |
| April 20, 2019 | Williams Invitational | 10:06.37 | 4 | 738 |
5000m
689
Points
15:42.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Capital District Classic | 15:42.04 | 4 | 689 | 46° |
| May 8, 2021 | Liberty League East Outdoor T&F Championships | 15:52.02 | 7 | 661 | 51° |
| April 6, 2019 | Bates, RPI, MIT, Tuffs | 15:52.56 | 20 | 660 | 65° |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 15:55.12 | 66 | 653 | |
| April 29, 2018 | Capital District Classic | 16:00.86 | 11 | 638 | 44° |
| March 23, 2019 | Goucher Classic | 16:07.72 | 6 | 620 | |
| April 21, 2018 | UAlbany Spring Classic | 16:09.95 | 23 | 614 | |
| April 7, 2018 | Tufts Quad | 16:13.75 | 15 | 604 | 47° |
| Feb. 16, 2019 | Middlebury Team Challenge | 16:20.80 | 9 | 586 | 31° |
5000m_cc
468
Points
17:09.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2015 | MIAA All State Finals | 17:09.61 | 125 | 468 | |
| Oct. 17, 2015 | Bay State Invitational | 17:13.39 | 39 | 459 | |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 17:23.50 | 24 | 437 | |
| Oct. 27, 2016 | Midland Wachusett Championships Div A and B | 17:25.00 | 6 | 433 | 45° |
| Nov. 12, 2016 | MIAA Central Division Championships | 17:27.00 | 15 | 429 | 44° |
| Oct. 24, 2015 | Mid-Wach League Championships | 17:36.00 | 13 | 410 | 50° |
| Sept. 12, 2015 | 8th Annual Vineyard XC Invitational | 17:41.05 | 29 | 399 | |
| Nov. 19, 2016 | MIAA All State Finals | 17:44.00 | 90 | 393 | 57° |
| Sept. 19, 2015 | Amherst Invitational | 17:55.00 | 64 | 370 | 78° |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:13.40 | 134 | 334 | 67° |
| Sept. 20, 2014 | Amherst Invitational | 18:20.00 | 110 | 321 | |
| Sept. 6, 2014 | 8th Annual Vineyard XC Invitational | 18:57.65 | 34 | 254 | |
| Oct. 26, 2014 | Mid Wachusett League Championships | 19:02.00 | 21 | 247 | |
| Sept. 21, 2013 | Amherst Invitational | 19:58.00 | 26 | 163 |
6000m_cc
611
Points
20:04.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Vassar Ron Stonitsch Invitational | 20:04.50 | 24 | 611 | 75° |
| Sept. 9, 2017 | Vassar Ron Stonitsch Invitational | 20:52.20 | 58 | 522 |
600m
340
Points
1:39.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2016 | mid-wach duals jan 28 shrewsbury | 1:39.80 | 3 | 340 |
800m
567
Points
2:08.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | Mid-Wach A League championship | 2:08.49 | 8 | 567 | 67° |
| May 21, 2016 | Mid-Wach A League championship | 2:13.34 | 8 | 469 | 69° |
8000m_cc
657
Points
26:42.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Connecticut College XC Invitational | 26:42.80 | 164 | 657 | 58° |
| Sept. 8, 2018 | Siena Invitational | 26:47.30 | 33 | 650 | |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 27:10.20 | 18 | 617 | 58° |
| Sept. 21, 2019 | Fred Pavlich Invitational | 27:12.10 | 15 | 614 | 83° |
| Sept. 29, 2018 | Saratoga Invitational | 27:25.90 | 82 | 594 | |
| Oct. 7, 2017 | Highlander Invitational | 27:32.50 | 76 | 585 | |
| Sept. 30, 2017 | Saratoga Invitational | 27:39.60 | 100 | 575 | |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 28:27.10 | 77 | 511 | 79° |
| Sept. 23, 2017 | Purple Valley Classic | 29:18.50 | 203 | 446 | 78° |
mile
724
Points
4:31.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | District E Class Meet | 4:31.33 | 3 | 724 | |
| May 27, 2017 | MIAA Western / Central Division 1 Championships | 4:32.20 | 7 | 716 | |
| Jan. 18, 2020 | Utica College Invitational and Multi | 4:32.22 | 16 | 716 | |
| Jan. 25, 2020 | Middlebury Invitational | 4:32.82 | 10 | 710 | 38° |
| May 20, 2017 | Mid-Wach A League championship | 4:35.26 | 2 | 685 | 67° |
| Feb. 17, 2018 | Golden Eagle Invitational II | 4:38.85 | 17 | 651 | 38° |
| Jan. 26, 2018 | Middlebury Invitational | 4:39.87 | 25 | 641 | 28° |
| Jan. 20, 2018 | Bomber Quad | 4:44.22 | 6 | 600 | |
| Jan. 21, 2016 | mid wach duals jan 21 fitchburg | 5:02.60 | 5 | 443 | |
| Dec. 10, 2016 | mid-wach duals dec 10 shrewsbury | 5:03.60 | 5 | 436 | |
| Jan. 21, 2015 | Mid-Wach Jan 21 | 5:18.90 | 19 | 324 | |
| Jan. 4, 2015 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 5:22.23 | 53 | 302 | |
| Dec. 18, 2014 | Mid-Wach Dec. 18 | 5:27.60 | 7 | 268 | |
| Jan. 15, 2015 | Mid-Wach Duals Jan 15 | 5:29.80 | 20 | 255 | |
| Feb. 4, 2015 | Mid-Wach League Championships | 5:36.34 | 10 | 217 |
Mid-D
Event Group
567
Points
2:08.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2017 | 800m | Mid-Wach A League championship | 2:08.49 | 8 | 567 | 67° |
| May 21, 2016 | 800m | Mid-Wach A League championship | 2:13.34 | 8 | 469 | 69° |
| Feb. 4, 2017 | 1000m | Mid-Wach League Championship A division | 2:55.26 | 6 | 435 | |
| Jan. 4, 2017 | 1000m | Mid-Wach League @Shrewsbury | 2:57.30 | 7 | 407 | |
| Jan. 18, 2017 | 1000m | Mid-Wach @Fitchburg | 3:01.90 | 11 | 347 |
Mile
Event Group
724
Points
4:31.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | Mile | District E Class Meet | 4:31.33 | 3 | 724 | |
| May 27, 2017 | Mile | MIAA Western / Central Division 1 Championships | 4:32.20 | 7 | 716 | |
| Jan. 18, 2020 | Mile | Utica College Invitational and Multi | 4:32.22 | 16 | 716 | |
| Jan. 25, 2020 | Mile | Middlebury Invitational | 4:32.82 | 10 | 710 | 38° |
| May 2, 2021 | 1500m | The Cortland Conference Qualifier | 4:13.21 | 6 | 706 |
Distance
Event Group
700
Points
9:07.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Pioneer Open | 9:07.02 | 13 | 700 | |
| Feb. 3, 2018 | 3000m | Ithaca College Bomber Invitational | 9:20.39 | 11 | 637 | |
| Jan. 13, 2018 | 3000m | Middlebury Winter Classic | 9:22.84 | 4 | 626 | 28° |
| Jan. 29, 2017 | 2Mile | MSTCA Coaches Invitational | 10:08.37 | 21 | 618 | |
| Feb. 15, 2017 | 2Mile | MIAA Division 3 Championships | 10:09.63 | 8 | 612 |
Steeple
Event Group
746
Points
10:04.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2019 | 3000mSC | Liberty League Championships | 10:04.36 | 9 | 746 | 56° |
| April 20, 2019 | 3000mSC | Williams Invitational | 10:06.37 | 4 | 738 |
Long-Distance
Event Group
689
Points
15:42.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 5000m | Capital District Classic | 15:42.04 | 4 | 689 | 46° |
| May 8, 2021 | 5000m | Liberty League East Outdoor T&F Championships | 15:52.02 | 7 | 661 | 51° |
| April 6, 2019 | 5000m | Bates, RPI, MIT, Tuffs | 15:52.56 | 20 | 660 | 65° |
| Feb. 15, 2020 | 5000m | David Hemery Valentine Invitational | 15:55.12 | 66 | 653 | |
| April 29, 2018 | 5000m | Capital District Classic | 16:00.86 | 11 | 638 | 44° |
Cross Country
Event Group
657
Points
26:42.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 26:42.80 | 164 | 657 | 58° |
| Sept. 8, 2018 | 8000mCC | Siena Invitational | 26:47.30 | 33 | 650 | |
| Oct. 13, 2018 | 8000mCC | Rowan Inter-Regional Border Battle | 27:10.20 | 18 | 617 | 58° |
| Sept. 21, 2019 | 8000mCC | Fred Pavlich Invitational | 27:12.10 | 15 | 614 | 83° |
| Sept. 11, 2021 | 6000mCC | Vassar Ron Stonitsch Invitational | 20:04.50 | 24 | 611 | 75° |