Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
931
Points
30:17.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | NCAA D1 South Regional | 30:17.32 | 8 | 931 | 68° |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 30:47.20 | 85 | 889 | 45° |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:04.00 | 113 | 867 | 56° |
| Nov. 10, 2007 | NCAA South Regional | 31:08.75 | 15 | 860 | 74° |
| Nov. 15, 2008 | NCAA South Regional | 31:14.26 | 6 | 853 | |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:41.30 | 171 | 817 |
1500m
1009
Points
3:47.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | ACC Championship | 3:47.50 | 3 | 1009 | |
| May 31, 2008 | NCAA Division I East Regional | 3:48.53 | 8 | 995 | |
| April 19, 2008 | ACC Championship | 3:49.07 | 1 | 989 | |
| May 31, 2008 | NCAA Division I East Regional | 3:58.42 | 12 | 874 |
2mile
945
Points
8:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2006 | Nike Outdoor Nationals | 8:58.10 | 7 | 945 | |
| June 19, 2004 | adidas Outdoor Championships | 9:24.82 | 19 | 813 |
3000m
1070
Points
7:57.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2009 | Husky Classic | 7:57.62 | 2 | 1070 | |
| Feb. 16, 2008 | Tyson Invitational | 8:13.10 | 3 | 981 | |
| March 7, 2009 | Alex Wilson Invitational | 8:13.22 | 14 | 980 |
5000m_cc
783
Points
15:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker Midwest Regional | 15:09.00 | 6 | 783 | |
| Dec. 10, 2005 | Foot Locker Nationals | 15:27.00 | 12 | 731 | |
| Nov. 27, 2004 | Foot Locker Midwest Regional | 15:42.00 | 7 | 689 |
800m
952
Points
1:52.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Georgia Tech Invitational | 1:52.66 | 17 | 952 |
8000m_cc
963
Points
23:36.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2009 | ACC Cross Country Championships | 23:36.40 | 9 | 963 | |
| Oct. 3, 2008 | Notre Dame Invitational | 24:07.00 | 18 | 909 | |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:10.10 | 0 | 903 | |
| Oct. 2, 2009 | Notre Dame Invitational | 24:13.00 | 16 | 898 | |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:13.70 | 63 | 897 | 64° |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:19.10 | 34 | 888 | 50° |
| Sept. 28, 2007 | Notre Dame Invitational | 24:38.00 | 36 | 855 | |
| Nov. 1, 2008 | ACC Cross Country Championships | 25:14.80 | 24 | 794 | 70° |
| Oct. 31, 2007 | ACC Cross Country Championships | 25:29.30 | 39 | 770 | |
| Aug. 26, 2007 | ASU Covered Bridge Invatioanl | 25:38.84 | 0 | 755 |
4mile_cc
807
Points
19:56.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Covered Bridge Open | 19:56.70 | 5 | 807 |
mile
954
Points
4:10.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2006 | Arcadia Invitational | 4:10.10 | 2 | 954 | |
| Feb. 28, 2009 | ACC Championships | 4:10.80 | 1 | 946 | 41° |
| Feb. 28, 2009 | ACC Championships | 4:12.30 | 5 | 929 | 41° |
Cross Country
Event Group
963
Points
23:36.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2009 | 8000mCC | ACC Cross Country Championships | 23:36.40 | 9 | 963 | |
| Nov. 14, 2009 | 10000mCC | NCAA D1 South Regional | 30:17.32 | 8 | 931 | 68° |
| Oct. 3, 2008 | 8000mCC | Notre Dame Invitational | 24:07.00 | 18 | 909 | |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 24:10.10 | 0 | 903 | |
| Oct. 2, 2009 | 8000mCC | Notre Dame Invitational | 24:13.00 | 16 | 898 |
Mile
Event Group
1009
Points
3:47.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2008 | 1500m | ACC Championship | 3:47.50 | 3 | 1009 | |
| May 31, 2008 | 1500m | NCAA Division I East Regional | 3:48.53 | 8 | 995 | |
| April 19, 2008 | 1500m | ACC Championship | 3:49.07 | 1 | 989 | |
| April 8, 2006 | Mile | Arcadia Invitational | 4:10.10 | 2 | 954 | |
| Feb. 28, 2009 | Mile | ACC Championships | 4:10.80 | 1 | 946 | 41° |
Distance
Event Group
1070
Points
7:57.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2009 | 3000m | Husky Classic | 7:57.62 | 2 | 1070 | |
| Feb. 16, 2008 | 3000m | Tyson Invitational | 8:13.10 | 3 | 981 | |
| March 7, 2009 | 3000m | Alex Wilson Invitational | 8:13.22 | 14 | 980 | |
| June 17, 2006 | 2Mile | Nike Outdoor Nationals | 8:58.10 | 7 | 945 | |
| June 19, 2004 | 2Mile | adidas Outdoor Championships | 9:24.82 | 19 | 813 |
Mid-D
Event Group
952
Points
1:52.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2008 | 800m | Georgia Tech Invitational | 1:52.66 | 17 | 952 |