Performance Dashboard
Athlete analytics & progression tracking
100m
463
Points
12.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2013 | Kennett High School Novice Invitational | 12.66 | 5 | 463 | |
| May 10, 2013 | Kennett High School Novice Invitational | 12.82 | 4 | 430 |
2mile_cc
74
Points
13:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | 9th Oakbourne Relays | 13:22.00 | 89 | 74 | 78° |
200m
850
Points
22.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2018 | Temple Relays HS Meet | 22.56 | 10 | 850 | 79° |
| May 13, 2017 | Big East Championship | 22.63 | 6 | 841 | 50° |
| April 30, 2016 | 13th Annual Unionville Invitational | 22.63 | 2 | 841 | 58° |
| May 21, 2016 | PIAA District 1 AAA Championships | 22.69 | 17 | 833 | |
| March 25, 2017 | Penn Challenge | 22.77 | 1 | 823 | |
| Feb. 25, 2017 | Big East Conference Championships | 22.78 | 5 | 821 | |
| March 23, 2019 | Penn Challenge | 22.83 | 11 | 815 | 50° |
| April 22, 2016 | New Balance-Warrior Invitational | 22.98 | 3 | 796 | |
| April 25, 2015 | 12th Annual Nike Unionville Invitational | 23.10 | 2 | 781 | 53° |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 23.11 | 3 | 779 | |
| April 17, 2015 | New Balance-Warrior Invitational | 23.12 | 7 | 778 | |
| April 30, 2016 | 13th Annual Unionville Invitational | 23.15 | 2 | 774 | 58° |
| April 25, 2015 | 12th Annual Nike Unionville Invitational | 23.26 | 1 | 761 | 53° |
| May 6, 2015 | Ches-Mont Championship | 23.48 | 13 | 733 | |
| Jan. 14, 2017 | Nittany Lion Challenge | 23.77 | 3 | 698 | |
| Jan. 31, 2014 | Franklin & Marshall HS Invitational #3 | 25.74 | 22 | 483 |
300m
801
Points
36.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2017 | Jack Pyrah Invitational | 36.28 | 2 | 801 | |
| Dec. 3, 2016 | Jack Pyrah Invitational | 36.90 | 1 | 754 |
3200m_cc
398
Points
11:02.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2015 | 5th West Chester Henderson XC Invitational | 11:02.70 | 15 | 398 | |
| Oct. 8, 2014 | 5th West Chester Henderson XC Invitational | 11:11.30 | 68 | 370 | |
| Sept. 13, 2014 | 19th Cherokee Challenge | 11:40.48 | 117 | 281 | |
| Sept. 12, 2015 | Cherokee Challenge | 12:01.69 | 128 | 224 |
400m
923
Points
48.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | Big East Championship | 48.92 | 6 | 923 | |
| May 12, 2018 | Big East Championship | 49.23 | 6 | 905 | |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 49.62 | 4 | 881 | |
| April 25, 2017 | Haverford Mid-Week | 49.65 | 1 | 879 | 54° |
| May 16, 2015 | PIAA District 1 AAA Championships | 49.71 | 4 | 876 | |
| May 16, 2015 | PIAA District 1 AAA Championships | 49.75 | 4 | 873 | |
| May 21, 2016 | PIAA District 1 AAA Championships | 49.81 | 9 | 870 | |
| May 11, 2016 | Ches-Mont Championship | 49.86 | 3 | 867 | |
| March 25, 2017 | Penn Challenge | 49.86 | 2 | 867 | |
| April 13, 2018 | Temple Relays HS Meet | 49.86 | 4 | 867 | 79° |
| April 22, 2016 | New Balance-Warrior Invitational | 49.93 | 2 | 863 | |
| Feb. 25, 2017 | Big East Conference Championships | 50.00 | 5 | 858 | |
| May 23, 2015 | PIAA T&F State Championships | 50.11 | 4 | 852 | |
| April 16, 2016 | 9th Annual Viking Invitational | 50.18 | 1 | 848 | |
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 50.24 | 14 | 844 | |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 50.26 | 3 | 843 | |
| April 21, 2018 | Larry Ellis Invitational | 50.29 | 3 | 841 | 58° |
| March 24, 2018 | Penn Challenge | 50.39 | 1 | 835 | |
| May 13, 2017 | Big East Championship | 50.55 | 3 | 826 | 50° |
| March 2, 2020 | Big East Indoor Track & Field Championships | 50.70 | 9 | 817 | |
| Jan. 18, 2020 | Wesley A. Brown Invitational | 50.80 | 8 | 812 | 41° |
| April 7, 2018 | Colonial Relays | 50.83 | 3 | 810 | 59° |
| April 11, 2015 | 8th Annual Viking Invitational | 50.96 | 1 | 802 | |
| Jan. 11, 2019 | Wesley A. Brown Invitational | 50.99 | 3 | 801 | 37° |
| April 8, 2017 | Sam Howell Memorial Invitational | 50.99 | 4 | 801 | |
| April 1, 2017 | 2017 Colonial Relays | 51.11 | 2 | 794 | 65° |
| Feb. 10, 2017 | Fastrack National Invite | 51.16 | 3 | 791 | |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 51.17 | 17 | 790 | |
| March 23, 2019 | Penn Challenge | 51.30 | 24 | 783 | 50° |
| Feb. 14, 2020 | FasTrack National Invite | 51.37 | 22 | 779 | |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 51.58 | 42 | 767 | |
| Jan. 14, 2017 | Nittany Lion Challenge | 51.58 | 3 | 767 | |
| Jan. 27, 2017 | Villanova Open | 51.68 | 5 | 762 | |
| Jan. 31, 2016 | Susquehanna Indoor High School Classic | 51.92 | 2 | 748 | |
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 52.03 | 4 | 742 | |
| Jan. 20, 2017 | Gotham Cup | 52.14 | 5 | 736 | |
| May 7, 2014 | Ches-Mont Championship | 52.44 | 6 | 720 | |
| Dec. 16, 2015 | Hill School Invitational | 52.66 | 1 | 708 | |
| April 26, 2014 | 11th Annual Unionville Invitational | 52.73 | 6 | 704 | 68° |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 52.84 | 20 | 698 | |
| April 4, 2014 | Downingtown West Spring Invitational | 53.39 | 6 | 669 | |
| Jan. 6, 2015 | Chester County Indoor Championships | 53.99 | 3 | 638 | |
| Jan. 5, 2016 | Chester County Indoor Championships | 54.09 | 2 | 633 | |
| Feb. 21, 2014 | Valentine’s Invitational | 54.34 | 3 | 621 | |
| May 8, 2013 | Ches-Mont Championship | 56.35 | 23 | 524 | |
| Feb. 4, 2014 | Albright College HS Invite #2 | 56.58 | 4 | 513 |
5000m_cc
218
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2014 | Ches-Mont Championships | 19:20.00 | 82 | 218 | 63° |
| Oct. 12, 2015 | Ches-Mont Championships | 19:50.00 | 99 | 174 | 71° |
| Sept. 20, 2014 | 62nd Annual George School Invitational | 20:36.00 | 41 | 116 | 77° |
| Sept. 19, 2015 | Oberod Invitational | 21:16.00 | 36 | 75 |
55m
631
Points
7.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2015 | Hill School Invitational | 7.17 | 11 | 631 | |
| Feb. 14, 2015 | Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv) | 7.25 | 24 | 596 | |
| Dec. 18, 2013 | Hill School Invitational | 8.32 | 41 | 222 |
60m
724
Points
7.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2017 | Jack Pyrah Invitational | 7.45 | 5 | 724 | |
| Jan. 31, 2016 | Susquehanna Indoor High School Classic | 7.62 | 4 | 650 |
lj
1
Points
14-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2013 | Hill School Invitational | 14-2 | 24 | 1 | |
| May 3, 2013 | 1st Annual Unionville Field Invitational | 15-8 | 18 | 1 | 63° |
Short Sprints
Event Group
850
Points
22.56
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2018 | 200m | Temple Relays HS Meet | 22.56 | 10 | 850 | 79° |
| May 13, 2017 | 200m | Big East Championship | 22.63 | 6 | 841 | 50° |
| April 30, 2016 | 200m | 13th Annual Unionville Invitational | 22.63 | 2 | 841 | 58° |
| May 21, 2016 | 200m | PIAA District 1 AAA Championships | 22.69 | 17 | 833 | |
| March 25, 2017 | 200m | Penn Challenge | 22.77 | 1 | 823 |
Cross Country
Event Group
398
Points
11:02.70
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2015 | 3200mCC | 5th West Chester Henderson XC Invitational | 11:02.70 | 15 | 398 | |
| Oct. 8, 2014 | 3200mCC | 5th West Chester Henderson XC Invitational | 11:11.30 | 68 | 370 | |
| Sept. 13, 2014 | 3200mCC | 19th Cherokee Challenge | 11:40.48 | 117 | 281 | |
| Sept. 12, 2015 | 3200mCC | Cherokee Challenge | 12:01.69 | 128 | 224 | |
| Oct. 13, 2014 | 5K XC | Ches-Mont Championships | 19:20.00 | 82 | 218 | 63° |
Long Sprints
Event Group
923
Points
48.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 400m | Big East Championship | 48.92 | 6 | 923 | |
| May 12, 2018 | 400m | Big East Championship | 49.23 | 6 | 905 | |
| May 1, 2015 | 400m | 10th Nike Henderson Track & Field Invitational | 49.62 | 4 | 881 | |
| April 25, 2017 | 400m | Haverford Mid-Week | 49.65 | 1 | 879 | 54° |
| May 16, 2015 | 400m | PIAA District 1 AAA Championships | 49.71 | 4 | 876 |
Jump
Event Group
1
Points
14-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 18, 2013 | LJ | Hill School Invitational | 14-2 | 24 | 1 | |
| May 3, 2013 | LJ | 1st Annual Unionville Field Invitational | 15-8 | 18 | 1 | 63° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava