Daniel Poston

South Laurel • Class of 2016 • KY

Youth

3200m

101

13:00.31

1600m

6:06.07

800m

2:47.27

4000mCC

17:18.93

Peak: 264 • 1.00x • 0 groups

Daniel Poston

South Laurel • Class of 2016 • KY

264

2000mSC

265

8:19.13

200m

192

29.34

3200m

188

12:16.47

5K XC

166

19:55.85

Peak: 264 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#9439

Nation

#74

State
Steeple

2000msc • 8:19.13

#227

Nation

#8

State
Short Sprints

200m • 29.34

#936

Nation

#16

State
Distance

3200m • 12:16.47

#2276

Nation

#38

State

Wins Against

Max: 1250

1600m

125

Points

5:53.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2014 HS	Knox Central All-Comers	5:53.14	22	125	65°
April 9, 2013 HS	Southwestern All-Comers	5:53.90	22	122
April 23, 2013 HS	Pulaski County All Comers	5:57.40	18	108
April 12, 2014 HS	Lake Cumberland Classic Invitational	5:58.76	23	103
May 6, 2014 HS	Rockcastle County Invitational	6:00.80	14	95	81°
April 30, 2013 HS	North Laurel All-Comers	6:04.37	13	82
March 23, 2012 HS	Model MS Games	6:06.07	6	77
April 8, 2014 HS	Bell County All-Comers	6:14.90	25	50	58°
May 9, 2011 HS	Lake Cumberland Junior Classic	6:16.40	6	46
May 7, 2011 HS	Fellowship of Christian Athletes Meet of Champions	6:20.16	16	37
May 26, 2012 HS	KTCCCA Middle School State Championship	6:28.38	54	21
April 11, 2011 HS	Rockcastle County MS All-Comers	6:30.90	5	17
April 30, 2011 HS	Corbin Invitational	6:31.10	13	16	74°
March 30, 2011 HS	Model Middle School Games	6:34.00	6	12
April 24, 2012 HS	South Laurel All Comers Meet	6:34.02	19	12
May 17, 2011 HS	Region 7 Class AAA	6:49.87	16	1

2mile

143

Points

12:42.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2015 HS	Lake Cumberland Classic Invitational	12:42.24	14	143

2mile_cc

Points

15:27.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2011 HS	Henry Clay Invitational	15:27.70	44	1
Oct. 16, 2010 HS	Woodford County Invitational	15:29.78	68	1

200m

192

Points

29.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2014 HS	Rockcastle County Invitational	29.34	16	192	81°
April 11, 2011 HS	Rockcastle County MS All-Comers	35.24	19	1

2000msc

265

Points

8:19.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	First Priority Meet of Champions	8:19.13	5	265

2500m_cc

Points

10:58.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2011 HS	GRC Coaches Classic	10:58.61	12	14
Oct. 9, 2010 HS	GRC Coaches Classic	13:12.34	26	1

3000m_cc

Points

13:06.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2011 HS	E.G. Plummer Invitational	13:06.60	30	23
Sept. 17, 2011 HS	Southern Harrier Classic	13:33.72	14	6
Sept. 11, 2010 HS	E.G. Plummer invitational	15:15.90	48	1

3200m

188

Points

12:16.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2013 HS	Pulaski County Invitational	12:16.47	11	188
May 9, 2013 HS	Region 7 AAA	12:18.29	12	184	76°
April 25, 2015 HS	South Laurel Invitational	12:29.26	7	160
May 13, 2014 HS	Region 7 AAA	12:40.67	16	136
March 22, 2013 HS	Madison Central Invitational	12:57.88	18	105
March 21, 2014 HS	North Laurel Invitational	12:58.28	6	104
April 19, 2014 HS	South Laurel Invitational	12:59.87	5	101
March 31, 2012 HS	South Laurel Invitational	13:00.31	4	101
April 30, 2013 HS	North Laurel All-Comers	13:07.97	6	88
March 31, 2015 HS	South Laurel All-Comers	13:21.26	13	68
March 27, 2015 HS	North Laurel Invitational	13:31.97	11	54
April 22, 2011 HS	Warrior Classic	13:38.86	14	46
April 30, 2011 HS	Corbin Invitational	13:59.00	9	26	74°
April 24, 2012 HS	South Laurel All Comers Meet	14:06.86	4	19
April 19, 2011 HS	Madison Central All-Comers	14:11.00	24	16
May 17, 2011 HS	Region 7 Class AAA	14:30.39	17	6
May 7, 2011 HS	Fellowship of Christian Athletes Meet of Champions	14:31.48	8	5
April 26, 2016 HS	North Laurel All Comers	15:10.63	8	1

400m

Points

1:20.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2011 HS	Lake Cumberland Junior Classic	1:20.44	15	1

4000m_cc

Points

17:18.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2011 HS	KTCCCA Meet of Champions	17:18.93	223	43
Oct. 22, 2011 HS	Pulaski County Invitational	18:48.36	30	1
Oct. 30, 2010 HS	KTCCCA Meet of Champions	19:50.97	380	1
Sept. 4, 2010 HS	Henry Clay Invitational	20:31.40	74	1

5000m_cc

166

Points

19:55.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	Franklin County Invitational	19:55.85	155	166
Sept. 26, 2015 HS	Wayne County Invitational	20:02.30	66	157
Oct. 31, 2015 HS	Region 7 AAA	20:19.26	44	135
Oct. 3, 2015 HS	North Laurel/Area 8 Championship	20:25.75	25	128
Sept. 15, 2012 HS	Southern Harrier Classic	20:37.74	44	114
Aug. 29, 2015 HS	At the Catbird Classic	20:42.56	25	108
Sept. 8, 2012 HS	E.G. Plummer Invitational	20:51.60	62	99
Oct. 6, 2012 HS	GRC Coaches Classic	20:57.20	54	93
Sept. 29, 2012 HS	North Laurel Invitational	20:57.91	30	92
Sept. 5, 2015 HS	Knox Central All-Comers	21:05.02	22	85	91°
Nov. 1, 2014 HS	Region 7 AAA	21:16.00	58	75
Sept. 13, 2014 HS	E.G. Plummer Invitational	21:27.10	38	65
Oct. 20, 2014 HS	North Laurel All-Comers	21:53.00	11	45
Oct. 4, 2014 HS	North Laurel/Area 8 Championship	21:56.44	35	42
Sept. 30, 2014 HS	Whitley City-County Results	22:03.16	30	38	81°
Sept. 6, 2014 HS	Patriot Pride Run	22:25.00	20	25	83°
Aug. 30, 2014 HS	Henry Clay/Tanner Duke Invitational	22:52.00	88	13
Sept. 29, 2009 HS	Pulaski County All-Comers	32:35.30	32	1
Oct. 3, 2009 HS	Knox Central Invitational	42:29.00	14	1

800m

Points

2:41.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2013 HS	Pulaski County All Comers	2:41.10	28	86
April 9, 2013 HS	Southwestern All-Comers	2:41.40	25	84
April 26, 2014 HS	Corbin Invitational	2:42.96	14	72	75°
March 23, 2012 HS	Model MS Games	2:47.27	3	43
March 30, 2011 HS	Model Middle School Games	3:00.80	4	1
May 26, 2012 HS	KTCCCA Middle School State Championship	3:01.31	60	1

hj

Points

4-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	First Priority Meet of Champions	4-10	12	1
March 12, 2016 HS	Williamsburg Frost Bite Relays	5-0	13	1
April 1, 2016 HS	Randy Elmore PCI Track Classic	5-0	9	1	65°
March 22, 2016 HS	Pulaski County All Comers	5-0	16	1
May 11, 2015 HS	Madison Southern All-Comers	5-0	8	1	85°

j

Points

87-9

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	First Priority Meet of Champions	87-9	8	1

lj

Points

10-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2011 HS	Rockcastle County MS All-Comers	10-0	23	1
April 23, 2013 HS	Pulaski County All Comers	12-1	22	1
March 22, 2013 HS	Madison Central Invitational	12-4	18	1
April 9, 2013 HS	Southwestern All-Comers	12-8.5	23	1
March 28, 2014 HS	Knox Central All-Comers	13-3	15	1	65°
April 8, 2014 HS	Bell County All-Comers	13-4.5	23	1	58°
May 2, 2015 HS	First Priority Meet of Champions	15-10	11	1
May 11, 2015 HS	Madison Southern All-Comers	15-10	8	1	85°
May 6, 2016 HS	South Laurel Invitational	16-2.75	11	1
May 14, 2016 HS	Region 7 AAA	16-5.75	11	1	59°
March 29, 2016 HS	South Laurel All-Comers	16-7.25	5	1
March 12, 2016 HS	Williamsburg Frost Bite Relays	17-1	6	1
April 12, 2016 HS	North Laurel Relays	17-7	3	1
April 23, 2016 HS	Lake Cumberland Classic Invitational	17-7	16	1	68°
April 19, 2016 HS	Pulaski County All-Comers	17-7.5	13	1	79°
April 26, 2016 HS	North Laurel All Comers	18-1	6	1

pv

Points

6-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2014 HS	North Laurel Invitational	6-6	9	1
April 19, 2014 HS	South Laurel Invitational	7-6	4	1
April 21, 2015 HS	Pulaski County All Comers	7-6	11	1
April 26, 2014 HS	Corbin Invitational	8-0	6	1	75°
April 22, 2014 HS	Pulaski County All Comers	8-0	5	1
April 12, 2014 HS	Lake Cumberland Classic Invitational	8-0	8	1
May 3, 2014 HS	Pulaski County Invitational	8-6	12	1
March 31, 2015 HS	South Laurel All-Comers	8-6	7	1
March 27, 2015 HS	North Laurel Invitational	8-6	2	1
May 13, 2014 HS	Region 7 AAA	8-6	8	1
March 24, 2015 HS	Williamsburg Frost Bite Relays	8-6	7	1
April 18, 2015 HS	Lake Cumberland Classic Invitational	9-0	10	1
April 28, 2015 HS	North Laurel All-Comers	9-6	2	1
April 25, 2015 HS	South Laurel Invitational	9-6	3	1
May 2, 2015 HS	First Priority Meet of Champions	10-0	5	1
March 29, 2016 HS	South Laurel All-Comers	10-0	3	1
Jan. 30, 2016 HS	Wildcat Classic	10-0	12	1
May 16, 2015 HS	Region 7 AAA	10-0	8	1
May 4, 2015 HS	Madison Central All-Comers	10-6	4	1
April 12, 2016 HS	North Laurel Relays	10-6	1	1
March 12, 2016 HS	Williamsburg Frost Bite Relays	10-6	3	1
April 23, 2016 HS	Lake Cumberland Classic Invitational	11-0	1	1	68°
April 16, 2016 HS	Heart of the Bluegrass	11-0	5	1
April 26, 2016 HS	North Laurel All Comers	11-6	1	1
May 6, 2016 HS	South Laurel Invitational	11-6	2	1
May 14, 2016 HS	Region 7 AAA	11-6	3	1	59°
May 28, 2016 HS	Kentucky State Track Meet	11-6	11	1
April 1, 2016 HS	Randy Elmore PCI Track Classic	11-6	1	1	65°

tj

Points

30-5.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2015 HS	Pulaski County All Comers	30-5.25	11	1
April 28, 2015 HS	North Laurel All-Comers	31-7	8	1
May 11, 2015 HS	Madison Southern All-Comers	32-4	3	1	85°
May 4, 2015 HS	Madison Central All-Comers	32-10.5	9	1
March 29, 2016 HS	South Laurel All-Comers	33-10.25	5	1
May 16, 2015 HS	Region 7 AAA	34-6.5	6	1
April 1, 2016 HS	Randy Elmore PCI Track Classic	35-1.5	9	1	65°
March 22, 2016 HS	Pulaski County All Comers	35-2.5	8	1
May 6, 2016 HS	South Laurel Invitational	35-4.5	8	1
April 19, 2016 HS	Pulaski County All-Comers	35-9.5	8	1	79°
April 23, 2016 HS	Lake Cumberland Classic Invitational	35-11.5	10	1	68°
April 16, 2016 HS	Heart of the Bluegrass	36-0	21	1
April 26, 2016 HS	North Laurel All Comers	36-6	4	1
May 14, 2016 HS	Region 7 AAA	37-4.5	8	1	59°
April 12, 2016 HS	North Laurel Relays	37-5.5	1	1

Mile

Event Group

125

Points

5:53.14

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2014 HS	1600m	Knox Central All-Comers	5:53.14	22	125	65°
April 9, 2013 HS	1600m	Southwestern All-Comers	5:53.90	22	122
April 23, 2013 HS	1600m	Pulaski County All Comers	5:57.40	18	108
April 12, 2014 HS	1600m	Lake Cumberland Classic Invitational	5:58.76	23	103
May 6, 2014 HS	1600m	Rockcastle County Invitational	6:00.80	14	95	81°
April 30, 2013 HS	1600m	North Laurel All-Comers	6:04.37	13	82
March 23, 2012 HS	1600m	Model MS Games	6:06.07	6	77
April 8, 2014 HS	1600m	Bell County All-Comers	6:14.90	25	50	58°
May 9, 2011 HS	1600m	Lake Cumberland Junior Classic	6:16.40	6	46
May 7, 2011 HS	1600m	Fellowship of Christian Athletes Meet of Champions	6:20.16	16	37
May 26, 2012 HS	1600m	KTCCCA Middle School State Championship	6:28.38	54	21
April 11, 2011 HS	1600m	Rockcastle County MS All-Comers	6:30.90	5	17
April 30, 2011 HS	1600m	Corbin Invitational	6:31.10	13	16	74°
March 30, 2011 HS	1600m	Model Middle School Games	6:34.00	6	12
April 24, 2012 HS	1600m	South Laurel All Comers Meet	6:34.02	19	12
May 17, 2011 HS	1600m	Region 7 Class AAA	6:49.87	16	1

Distance

Event Group

188

Points

12:16.47

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2013 HS	3200m	Pulaski County Invitational	12:16.47	11	188
May 9, 2013 HS	3200m	Region 7 AAA	12:18.29	12	184	76°
April 25, 2015 HS	3200m	South Laurel Invitational	12:29.26	7	160
April 18, 2015 HS	2Mile	Lake Cumberland Classic Invitational	12:42.24	14	143
May 13, 2014 HS	3200m	Region 7 AAA	12:40.67	16	136
March 22, 2013 HS	3200m	Madison Central Invitational	12:57.88	18	105
March 21, 2014 HS	3200m	North Laurel Invitational	12:58.28	6	104
April 19, 2014 HS	3200m	South Laurel Invitational	12:59.87	5	101
March 31, 2012 HS	3200m	South Laurel Invitational	13:00.31	4	101
April 30, 2013 HS	3200m	North Laurel All-Comers	13:07.97	6	88
March 31, 2015 HS	3200m	South Laurel All-Comers	13:21.26	13	68
March 27, 2015 HS	3200m	North Laurel Invitational	13:31.97	11	54
April 22, 2011 HS	3200m	Warrior Classic	13:38.86	14	46
April 30, 2011 HS	3200m	Corbin Invitational	13:59.00	9	26	74°
April 24, 2012 HS	3200m	South Laurel All Comers Meet	14:06.86	4	19
April 19, 2011 HS	3200m	Madison Central All-Comers	14:11.00	24	16
May 17, 2011 HS	3200m	Region 7 Class AAA	14:30.39	17	6
May 7, 2011 HS	3200m	Fellowship of Christian Athletes Meet of Champions	14:31.48	8	5
April 26, 2016 HS	3200m	North Laurel All Comers	15:10.63	8	1

Cross Country

Event Group

166

Points

19:55.85

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 19, 2015 HS	5K XC	Franklin County Invitational	19:55.85	155	166
Sept. 26, 2015 HS	5K XC	Wayne County Invitational	20:02.30	66	157
Oct. 31, 2015 HS	5K XC	Region 7 AAA	20:19.26	44	135
Oct. 3, 2015 HS	5K XC	North Laurel/Area 8 Championship	20:25.75	25	128
Sept. 15, 2012 HS	5K XC	Southern Harrier Classic	20:37.74	44	114
Aug. 29, 2015 HS	5K XC	At the Catbird Classic	20:42.56	25	108
Sept. 8, 2012 HS	5K XC	E.G. Plummer Invitational	20:51.60	62	99
Oct. 6, 2012 HS	5K XC	GRC Coaches Classic	20:57.20	54	93
Sept. 29, 2012 HS	5K XC	North Laurel Invitational	20:57.91	30	92
Sept. 5, 2015 HS	5K XC	Knox Central All-Comers	21:05.02	22	85	91°
Nov. 1, 2014 HS	5K XC	Region 7 AAA	21:16.00	58	75
Sept. 13, 2014 HS	5K XC	E.G. Plummer Invitational	21:27.10	38	65
Oct. 20, 2014 HS	5K XC	North Laurel All-Comers	21:53.00	11	45
Oct. 29, 2011 HS	4000mCC	KTCCCA Meet of Champions	17:18.93	223	43
Oct. 4, 2014 HS	5K XC	North Laurel/Area 8 Championship	21:56.44	35	42
Sept. 30, 2014 HS	5K XC	Whitley City-County Results	22:03.16	30	38	81°
Sept. 6, 2014 HS	5K XC	Patriot Pride Run	22:25.00	20	25	83°
Sept. 10, 2011 HS	3000mCC	E.G. Plummer Invitational	13:06.60	30	23
Oct. 8, 2011 HS	2500mCC	GRC Coaches Classic	10:58.61	12	14
Aug. 30, 2014 HS	5K XC	Henry Clay/Tanner Duke Invitational	22:52.00	88	13
Sept. 17, 2011 HS	3000mCC	Southern Harrier Classic	13:33.72	14	6
Oct. 22, 2011 HS	4000mCC	Pulaski County Invitational	18:48.36	30	1
Oct. 30, 2010 HS	4000mCC	KTCCCA Meet of Champions	19:50.97	380	1
Sept. 4, 2010 HS	4000mCC	Henry Clay Invitational	20:31.40	74	1
Sept. 29, 2009 HS	5K XC	Pulaski County All-Comers	32:35.30	32	1
Oct. 3, 2009 HS	5K XC	Knox Central Invitational	42:29.00	14	1
Sept. 3, 2011 HS	2MileCC	Henry Clay Invitational	15:27.70	44	1
Oct. 16, 2010 HS	2MileCC	Woodford County Invitational	15:29.78	68	1
Oct. 9, 2010 HS	2500mCC	GRC Coaches Classic	13:12.34	26	1
Sept. 11, 2010 HS	3000mCC	E.G. Plummer invitational	15:15.90	48	1

Short Sprints

Event Group

192

Points

29.34

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2014 HS	200m	Rockcastle County Invitational	29.34	16	192	81°
April 11, 2011 HS	200m	Rockcastle County MS All-Comers	35.24	19	1

Steeple

Event Group

265

Points

8:19.13

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	2000mSC	First Priority Meet of Champions	8:19.13	5	265

Long Sprints

Event Group

Points

1:20.44

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2011 HS	400m	Lake Cumberland Junior Classic	1:20.44	15	1

Mid-D

Event Group

Points

2:41.10

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2013 HS	800m	Pulaski County All Comers	2:41.10	28	86
April 9, 2013 HS	800m	Southwestern All-Comers	2:41.40	25	84
April 26, 2014 HS	800m	Corbin Invitational	2:42.96	14	72	75°
March 23, 2012 HS	800m	Model MS Games	2:47.27	3	43
March 30, 2011 HS	800m	Model Middle School Games	3:00.80	4	1
May 26, 2012 HS	800m	KTCCCA Middle School State Championship	3:01.31	60	1

Jump

Event Group

Points

30-5.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2015 HS	TJ	Pulaski County All Comers	30-5.25	11	1
April 28, 2015 HS	TJ	North Laurel All-Comers	31-7	8	1
May 11, 2015 HS	TJ	Madison Southern All-Comers	32-4	3	1	85°
May 4, 2015 HS	TJ	Madison Central All-Comers	32-10.5	9	1
March 29, 2016 HS	TJ	South Laurel All-Comers	33-10.25	5	1
May 16, 2015 HS	TJ	Region 7 AAA	34-6.5	6	1
April 1, 2016 HS	TJ	Randy Elmore PCI Track Classic	35-1.5	9	1	65°
March 22, 2016 HS	TJ	Pulaski County All Comers	35-2.5	8	1
May 6, 2016 HS	TJ	South Laurel Invitational	35-4.5	8	1
April 19, 2016 HS	TJ	Pulaski County All-Comers	35-9.5	8	1	79°
April 23, 2016 HS	TJ	Lake Cumberland Classic Invitational	35-11.5	10	1	68°
April 16, 2016 HS	TJ	Heart of the Bluegrass	36-0	21	1
April 26, 2016 HS	TJ	North Laurel All Comers	36-6	4	1
May 14, 2016 HS	TJ	Region 7 AAA	37-4.5	8	1	59°
April 12, 2016 HS	TJ	North Laurel Relays	37-5.5	1	1
May 2, 2015 HS	HJ	First Priority Meet of Champions	4-10	12	1
March 12, 2016 HS	HJ	Williamsburg Frost Bite Relays	5-0	13	1
April 1, 2016 HS	HJ	Randy Elmore PCI Track Classic	5-0	9	1	65°
March 22, 2016 HS	HJ	Pulaski County All Comers	5-0	16	1
May 11, 2015 HS	HJ	Madison Southern All-Comers	5-0	8	1	85°
April 11, 2011 HS	LJ	Rockcastle County MS All-Comers	10-0	23	1
April 23, 2013 HS	LJ	Pulaski County All Comers	12-1	22	1
March 22, 2013 HS	LJ	Madison Central Invitational	12-4	18	1
April 9, 2013 HS	LJ	Southwestern All-Comers	12-8.5	23	1
March 28, 2014 HS	LJ	Knox Central All-Comers	13-3	15	1	65°
April 8, 2014 HS	LJ	Bell County All-Comers	13-4.5	23	1	58°
May 2, 2015 HS	LJ	First Priority Meet of Champions	15-10	11	1
May 11, 2015 HS	LJ	Madison Southern All-Comers	15-10	8	1	85°
May 6, 2016 HS	LJ	South Laurel Invitational	16-2.75	11	1
May 14, 2016 HS	LJ	Region 7 AAA	16-5.75	11	1	59°
March 29, 2016 HS	LJ	South Laurel All-Comers	16-7.25	5	1
March 12, 2016 HS	LJ	Williamsburg Frost Bite Relays	17-1	6	1
April 12, 2016 HS	LJ	North Laurel Relays	17-7	3	1
April 23, 2016 HS	LJ	Lake Cumberland Classic Invitational	17-7	16	1	68°
April 19, 2016 HS	LJ	Pulaski County All-Comers	17-7.5	13	1	79°
April 26, 2016 HS	LJ	North Laurel All Comers	18-1	6	1

Throws

Event Group

Points

87-9

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	J	First Priority Meet of Champions	87-9	8	1

Vault

Event Group

Points

6-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2014 HS	PV	North Laurel Invitational	6-6	9	1
April 19, 2014 HS	PV	South Laurel Invitational	7-6	4	1
April 21, 2015 HS	PV	Pulaski County All Comers	7-6	11	1
April 26, 2014 HS	PV	Corbin Invitational	8-0	6	1	75°
April 22, 2014 HS	PV	Pulaski County All Comers	8-0	5	1
April 12, 2014 HS	PV	Lake Cumberland Classic Invitational	8-0	8	1
May 3, 2014 HS	PV	Pulaski County Invitational	8-6	12	1
March 31, 2015 HS	PV	South Laurel All-Comers	8-6	7	1
March 27, 2015 HS	PV	North Laurel Invitational	8-6	2	1
May 13, 2014 HS	PV	Region 7 AAA	8-6	8	1
March 24, 2015 HS	PV	Williamsburg Frost Bite Relays	8-6	7	1
April 18, 2015 HS	PV	Lake Cumberland Classic Invitational	9-0	10	1
April 28, 2015 HS	PV	North Laurel All-Comers	9-6	2	1
April 25, 2015 HS	PV	South Laurel Invitational	9-6	3	1
May 2, 2015 HS	PV	First Priority Meet of Champions	10-0	5	1
March 29, 2016 HS	PV	South Laurel All-Comers	10-0	3	1
Jan. 30, 2016 HS	PV	Wildcat Classic	10-0	12	1
May 16, 2015 HS	PV	Region 7 AAA	10-0	8	1
May 4, 2015 HS	PV	Madison Central All-Comers	10-6	4	1
April 12, 2016 HS	PV	North Laurel Relays	10-6	1	1
March 12, 2016 HS	PV	Williamsburg Frost Bite Relays	10-6	3	1
April 23, 2016 HS	PV	Lake Cumberland Classic Invitational	11-0	1	1	68°
April 16, 2016 HS	PV	Heart of the Bluegrass	11-0	5	1
April 26, 2016 HS	PV	North Laurel All Comers	11-6	1	1
May 6, 2016 HS	PV	South Laurel Invitational	11-6	2	1
May 14, 2016 HS	PV	Region 7 AAA	11-6	3	1	59°
May 28, 2016 HS	PV	Kentucky State Track Meet	11-6	11	1
April 1, 2016 HS	PV	Randy Elmore PCI Track Classic	11-6	1	1	65°

Season Bests

Steeple event group

2000mSC '2015 · First Priorit…

8:19.13 265 pts

Short Sprints event group

200m '2014 · Rockcastle Co… · 81°

29.34 192 pts

Distance event group

3200m '2013 · Pulaski Count…

12:16.47 188 pts

3200m '2014 · Region 7 AAA

12:40.67 136 pts

3200m '2015 · South Laurel …

12:29.26 160 pts

3200m '2016 · North Laurel …

15:10.63 1 pts

Cross Country event group

5000m '2012 · Southern Harr…

20:37.74 114 pts

5000m '2014 · Region 7 AAA

21:16.00 75 pts

5000m '2015 · Franklin Coun…

19:55.85 166 pts

Mile event group

1600m '2013 · Southwestern …

5:53.90 122 pts

1600m '2014 · Knox Central … · 65°

5:53.14 125 pts

Mid-D event group

800m '2013 · Pulaski Count…

2:41.10 86 pts

800m '2014 · Corbin Invita… · 75°

2:42.96 72 pts

Jump event group

LJ '2013 · Pulaski Count…

12-1 1 pts

LJ '2014 · Knox Central … · 65°

13-3 1 pts

TJ '2015 · Pulaski Count…

30-5.25 1 pts

TJ '2016 · South Laurel …

33-10.25 1 pts

Vault event group

PV '2014 · North Laurel …

6-6 1 pts

PV '2015 · Pulaski Count…

7-6 1 pts

PV '2016 · South Laurel …

10-0 1 pts

Throws event group

J '2015 · First Priorit…

87-9 1 pts

Daniel Poston

Daniel Poston

Daniel Poston

Daniel Poston

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Class Rankings

Steeple

Short Sprints

Distance

Wins Against

1600m

2mile

2mile_cc

200m

2000msc

2500m_cc

3000m_cc

3200m

400m

4000m_cc

5000m_cc

800m

hj

j

lj

pv

tj

Mile

Distance

Cross Country

Short Sprints

Steeple

Long Sprints

Mid-D

Jump

Throws

Vault

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