Performance Dashboard
Athlete analytics & progression tracking
10000m
880
Points
30:53.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Washington University Distance Carnival and Invitational | 30:53.85 | 8 | 880 | 58° |
| May 11, 2019 | Big East Championship | 31:11.42 | 3 | 857 |
10000m_cc
803
Points
31:52.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Great Lakes Regional | 31:52.40 | 56 | 803 | 42° |
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 32:05.50 | 69 | 786 | 50° |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 32:22.70 | 61 | 764 | |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 32:24.00 | 66 | 762 |
1500m
914
Points
3:55.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 3:55.08 | 58 | 914 | |
| April 5, 2019 | Marquette Invitational | 3:56.00 | 3 | 903 |
1600m
813
Points
4:21.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | WIAA Track & Field State Championships | 4:21.21 | 2 | 813 | |
| May 26, 2016 | Medford Sectional - Division 2 | 4:24.11 | 2 | 783 | |
| June 6, 2015 | WIAA Track & Field State Championships | 4:25.98 | 10 | 763 | |
| May 19, 2015 | Heart O North Conference Meet | 4:27.10 | 1 | 751 | |
| May 12, 2015 | Buffalo Invitational | 4:28.85 | 1 | 733 | |
| May 13, 2015 | Mondovi Invitational | 4:28.85 | 1 | 733 | |
| May 5, 2016 | Heart of the North Quad | 4:29.25 | 1 | 729 | 67° |
| May 29, 2015 | D2 Amery Sectional | 4:31.14 | 2 | 710 | |
| May 3, 2016 | Amery Invitational | 4:32.05 | 1 | 701 | |
| May 23, 2016 | D3 Frederic Regional | 4:35.38 | 1 | 668 | 79° |
| May 13, 2014 | Mondovi Invitational | 4:37.57 | 2 | 647 | |
| May 30, 2014 | D2 Bloomer Sectional | 4:38.14 | 6 | 642 | |
| April 12, 2016 | Cameron Invitational | 4:39.15 | 1 | 632 | |
| May 2, 2014 | Rice Lake Inviational | 4:40.72 | 2 | 617 | |
| May 17, 2016 | Heart O North Conference Meet | 4:41.62 | 1 | 609 | |
| May 27, 2014 | D2 Frederic Regional | 4:43.23 | 1 | 594 | 67° |
| May 23, 2013 | WIAA Division 2 Track & Field Sectional - Bloomer | 4:43.93 | 8 | 587 | |
| May 13, 2013 | Heart of the North Conference Track Meet | 4:44.53 | 1 | 582 | |
| April 12, 2014 | Heart of North Indoor Conference Championship | 4:47.09 | 1 | 559 | |
| May 26, 2015 | D2 Hayward Regional | 4:47.41 | 1 | 556 | 65° |
| April 29, 2013 | Unity Invite | 4:49.26 | 2 | 540 | 66° |
| May 9, 2013 | Barron Meet | 4:54.76 | 1 | 493 | |
| May 1, 2014 | Hayward Quad | 5:14.63 | 5 | 340 |
3000m
927
Points
8:22.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Black & Gold Premier | 8:22.78 | 3 | 927 | |
| Feb. 24, 2018 | Big East Conference Championships | 8:23.65 | 9 | 922 | |
| Jan. 25, 2020 | Notre Dame Invitational | 8:25.48 | 6 | 912 | 36° |
| Feb. 10, 2018 | GVSU Big Meet | 8:27.17 | 4 | 903 | |
| Jan. 27, 2018 | Jack Johnson Invitational | 8:31.45 | 4 | 880 | |
| Feb. 25, 2017 | Big East Conference Championships | 8:35.97 | 3 | 856 | |
| Jan. 28, 2017 | Jack Johnson Invitational | 8:44.16 | 5 | 813 |
3200m
838
Points
9:16.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | WIAA Track & Field State Championships | 9:16.05 | 1 | 838 | |
| June 6, 2015 | WIAA Track & Field State Championships | 9:27.92 | 6 | 781 | |
| May 26, 2016 | Medford Sectional - Division 2 | 9:36.95 | 1 | 739 | |
| May 13, 2015 | Mondovi Invitational | 9:41.71 | 1 | 717 | |
| May 12, 2015 | Buffalo Invitational | 9:41.71 | 1 | 717 | |
| May 23, 2013 | WIAA Division 2 Track & Field Sectional - Bloomer | 9:48.32 | 4 | 688 | |
| April 10, 2015 | Packy Paquette Invite | 9:49.11 | 1 | 684 | |
| May 17, 2016 | Heart O North Conference Meet | 9:50.50 | 1 | 678 | |
| May 29, 2015 | D2 Amery Sectional | 9:55.59 | 1 | 656 | |
| May 19, 2015 | Heart O North Conference Meet | 9:58.83 | 1 | 642 | |
| May 3, 2016 | Amery Invitational | 9:58.92 | 1 | 642 | |
| May 13, 2014 | Mondovi Invitational | 10:02.53 | 1 | 626 | |
| May 30, 2014 | D2 Bloomer Sectional | 10:02.94 | 4 | 625 | |
| June 1, 2013 | WIAA Track & Field State Championships | 10:03.10 | 12 | 624 | |
| May 26, 2015 | D2 Hayward Regional | 10:13.90 | 1 | 579 | 65° |
| May 27, 2014 | D2 Frederic Regional | 10:14.32 | 3 | 577 | 67° |
| May 2, 2014 | Rice Lake Inviational | 10:15.27 | 1 | 574 | |
| April 12, 2014 | Heart of North Indoor Conference Championship | 10:17.21 | 1 | 566 | |
| May 13, 2013 | Heart of the North Conference Track Meet | 10:18.37 | 1 | 561 | |
| May 23, 2016 | D3 Frederic Regional | 10:22.02 | 3 | 547 | 79° |
| April 4, 2013 | 2013 Packy Paquette Indoor Invitational | 10:29.26 | 1 | 518 | 39° |
5000m
912
Points
14:27.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Drake Relays | 14:27.07 | 16 | 912 | 52° |
| March 2, 2020 | Big East Indoor Track & Field Championships | 14:28.10 | 8 | 909 | |
| April 18, 2019 | Bryan Clay Invitational | 14:29.40 | 5 | 904 | |
| Feb. 8, 2020 | Meyo Invitational | 14:30.85 | 3 | 900 | 35° |
| Feb. 23, 2019 | Big East Indoor Track & Field Conference Championships | 14:30.88 | 6 | 900 | |
| May 11, 2019 | Big East Championship | 14:43.12 | 7 | 861 | |
| Feb. 24, 2018 | Big East Conference Championships | 14:46.29 | 11 | 852 | |
| Feb. 2, 2018 | Meyo Invitational | 14:47.93 | 3 | 847 | 18° |
| Feb. 2, 2019 | Meyo Invitational | 14:50.32 | 15 | 839 | 38° |
| Feb. 11, 2017 | GVSU Big Meet | 15:04.13 | 3 | 798 | |
| Feb. 25, 2017 | Big East Conference Championships | 15:05.20 | 11 | 795 | |
| May 12, 2018 | Big East Championship | 15:17.73 | 12 | 758 |
5000m_cc
670
Points
15:48.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | UWGB Invitational | 15:48.89 | 3 | 670 | 71° |
| Sept. 16, 2014 | Rice Lake Invitational | 15:54.00 | 1 | 656 | |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 15:54.70 | 45 | 654 | |
| Oct. 23, 2015 | WIAA Division 2 Rice Lake Sectional | 15:56.36 | 1 | 650 | |
| Oct. 13, 2015 | Heart of the North Conference Meet | 16:04.00 | 1 | 629 | 53° |
| Sept. 8, 2015 | Bloomer Invite | 16:04.50 | 1 | 628 | |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 16:07.30 | 1 | 621 | 48° |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 16:08.30 | 61 | 618 | |
| Oct. 3, 2015 | Swain Meet | 16:08.80 | 1 | 617 | 52° |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 16:10.20 | 7 | 613 | 38° |
| Sept. 26, 2015 | Roy Griak Invitational | 16:13.07 | 2 | 606 | 75° |
| Oct. 24, 2014 | WIAA Division 2 Amery Sectional | 16:26.73 | 1 | 571 | |
| Oct. 19, 2012 | Division 2 Barron Sectional | 16:31.80 | 4 | 558 | |
| Sept. 23, 2014 | Barron Invitational | 16:33.40 | 1 | 554 | |
| Sept. 12, 2013 | Cameron Invite | 16:36.58 | 1 | 546 | |
| Sept. 9, 2014 | Bloomer Invite | 16:40.95 | 1 | 535 | |
| Nov. 2, 2013 | Wisconsin State Cross Country Championships | 16:41.21 | 14 | 535 | 43° |
| Oct. 14, 2014 | Heart of the North Conference Championships | 16:41.93 | 1 | 533 | 57° |
| Sept. 18, 2012 | Barron Invitational | 16:45.70 | 4 | 524 | |
| Oct. 27, 2012 | Wisconsin State Cross Country Championships | 17:10.54 | 51 | 466 | 41° |
| Aug. 27, 2015 | Carlyle Sherstad Invitational | 17:10.70 | 1 | 465 | |
| Aug. 28, 2014 | Carlyle Sherstad Invitational | 17:21.30 | 1 | 442 | |
| Sept. 27, 2014 | Roy Griak Invitational | 17:24.41 | 61 | 435 | 78° |
| Oct. 25, 2013 | D2 Sectional - Amery | 17:54.15 | 1 | 372 | |
| Sept. 6, 2012 | Cameron Invitational | 17:55.62 | 4 | 369 | |
| Aug. 23, 2012 | Sherstad Invitational | 18:03.30 | 1 | 353 |
6000m_cc
764
Points
18:50.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Flyers/Flames Challenge | 18:50.39 | 3 | 764 | 70° |
800m
787
Points
1:58.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | John Tierney Classic | 1:58.93 | 4 | 787 | 34° |
| May 19, 2015 | Heart O North Conference Meet | 2:00.74 | 1 | 743 | |
| Jan. 19, 2019 | John Tierney Classic | 2:00.92 | 5 | 739 | 25° |
| May 17, 2016 | Heart O North Conference Meet | 2:02.64 | 1 | 698 | |
| May 3, 2016 | Amery Invitational | 2:02.71 | 1 | 696 | |
| April 12, 2016 | Cameron Invitational | 2:04.87 | 1 | 646 | |
| May 5, 2016 | Heart of the North Quad | 2:05.48 | 1 | 632 | 67° |
| May 15, 2014 | Barron Invitational | 2:09.14 | 1 | 553 | |
| May 9, 2013 | Barron Meet | 2:13.39 | 1 | 468 |
8000m_cc
926
Points
23:57.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 23:57.30 | 11 | 926 | |
| Oct. 18, 2019 | Bradley Pink Classic | 24:20.10 | 3 | 886 | 61° |
| Sept. 30, 2017 | Greater Louisville Classic | 24:50.83 | 75 | 834 | |
| Oct. 27, 2018 | Big East Championships | 24:55.50 | 9 | 826 | 51° |
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 24:56.40 | 1 | 824 | |
| Oct. 28, 2017 | Big East Championship | 25:01.00 | 8 | 817 | 41° |
| Sept. 14, 2019 | Illinois State Invitational | 25:07.30 | 12 | 806 | 81° |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:29.50 | 26 | 770 | |
| Oct. 13, 2017 | Bradley Pink Classic | 25:31.80 | 35 | 766 | 71° |
| Oct. 28, 2016 | Big East Championship | 25:40.30 | 25 | 753 | |
| Sept. 10, 2016 | Midwest Open | 25:58.40 | 8 | 724 | 69° |
| Sept. 16, 2023 | Border Battle | 26:08.20 | 6 | 709 | 74° |
| Sept. 14, 2018 | Badger Classic | 26:32.00 | 13 | 673 | 82° |
| Nov. 2, 2019 | Big East Championships | 26:36.70 | 19 | 666 | 41° |
5mile_cc
793
Points
25:24.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2017 | National Catholic Invitational | 25:24.70 | 6 | 793 | |
| Sept. 16, 2016 | National Catholic Championship | 25:58.70 | 24 | 738 |
mile
925
Points
4:12.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 4:12.66 | 14 | 925 | |
| Feb. 1, 2020 | Black & Gold Premier | 4:12.90 | 5 | 922 | |
| Feb. 9, 2019 | GVSU Big Meet | 4:13.42 | 5 | 916 | |
| Jan. 18, 2020 | John Tierney Classic | 4:16.00 | 2 | 887 | 34° |
| Jan. 19, 2019 | John Tierney Classic | 4:16.53 | 4 | 881 | 25° |
| Jan. 20, 2018 | John Tierney Classic | 4:20.89 | 4 | 834 | 48° |
| Dec. 9, 2016 | UW Parkside Fall Finale | 4:24.59 | 1 | 794 | 27° |
| Jan. 21, 2017 | John Tierney Triangular | 4:25.52 | 1 | 784 | |
| Feb. 17, 2017 | Wisconsin SHELL Shocker | 4:28.01 | 7 | 758 | 59° |
Long-Distance
Event Group
912
Points
14:27.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 5000m | Drake Relays | 14:27.07 | 16 | 912 | 52° |
| March 2, 2020 | 5000m | Big East Indoor Track & Field Championships | 14:28.10 | 8 | 909 | |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 14:29.40 | 5 | 904 | |
| Feb. 8, 2020 | 5000m | Meyo Invitational | 14:30.85 | 3 | 900 | 35° |
| Feb. 23, 2019 | 5000m | Big East Indoor Track & Field Conference Championships | 14:30.88 | 6 | 900 |
Cross Country
Event Group
926
Points
23:57.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 23:57.30 | 11 | 926 | |
| Oct. 18, 2019 | 8000mCC | Bradley Pink Classic | 24:20.10 | 3 | 886 | 61° |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 24:50.83 | 75 | 834 | |
| Oct. 27, 2018 | 8000mCC | Big East Championships | 24:55.50 | 9 | 826 | 51° |
| Sept. 28, 2019 | 8000mCC | Latin/Loyola Lakefront XC Invitational | 24:56.40 | 1 | 824 |
Mile
Event Group
925
Points
4:12.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | GVSU Big Meet | 4:12.66 | 14 | 925 | |
| Feb. 1, 2020 | Mile | Black & Gold Premier | 4:12.90 | 5 | 922 | |
| Feb. 9, 2019 | Mile | GVSU Big Meet | 4:13.42 | 5 | 916 | |
| April 18, 2019 | 1500m | Bryan Clay Invitational | 3:55.08 | 58 | 914 | |
| April 5, 2019 | 1500m | Marquette Invitational | 3:56.00 | 3 | 903 |
Distance
Event Group
927
Points
8:22.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2019 | 3000m | Black & Gold Premier | 8:22.78 | 3 | 927 | |
| Feb. 24, 2018 | 3000m | Big East Conference Championships | 8:23.65 | 9 | 922 | |
| Jan. 25, 2020 | 3000m | Notre Dame Invitational | 8:25.48 | 6 | 912 | 36° |
| Feb. 10, 2018 | 3000m | GVSU Big Meet | 8:27.17 | 4 | 903 | |
| Jan. 27, 2018 | 3000m | Jack Johnson Invitational | 8:31.45 | 4 | 880 |
Mid-D
Event Group
787
Points
1:58.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2020 | 800m | John Tierney Classic | 1:58.93 | 4 | 787 | 34° |
| May 19, 2015 | 800m | Heart O North Conference Meet | 2:00.74 | 1 | 743 | |
| Jan. 19, 2019 | 800m | John Tierney Classic | 2:00.92 | 5 | 739 | 25° |
| May 17, 2016 | 800m | Heart O North Conference Meet | 2:02.64 | 1 | 698 | |
| May 3, 2016 | 800m | Amery Invitational | 2:02.71 | 1 | 696 |