Performance Dashboard
Athlete analytics & progression tracking
100m
350
Points
13.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2018 | Ellsworth MS | 13.23 | 2 | 350 | 55° |
| May 16, 2018 | Bangor MS Meet | 14.15 | 5 | 200 | 61° |
1000m
915
Points
2:27.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2024 | Penn Opener | 2:27.21 | 11 | 915 | |
| Jan. 14, 2023 | Nittany Lion Challenge | 2:30.27 | 15 | 854 | 31° |
1600m
773
Points
4:25.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | PVC:BAN,BCS,CEN,JB@ Hermon | 4:25.01 | 1 | 773 | 69° |
| May 28, 2021 | PVC Large School Championship | 4:32.06 | 2 | 701 | 60° |
| June 1, 2019 | Maine Class A State Championship | 4:33.58 | 7 | 686 | 67° |
| May 25, 2019 | PVC Large School Championship | 4:36.87 | 3 | 654 | 73° |
| May 28, 2019 | PVC Freshman Championship | 4:37.00 | 1 | 652 | 57° |
| May 18, 2019 | River Rivals | 4:43.22 | 1 | 594 | 61° |
| April 30, 2019 | PVC: BCS, BRW, ORO, SRPT @ Bangor | 4:53.32 | 1 | 505 | 52° |
400m
741
Points
52.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2022 | River Rivals | 52.05 | 2 | 741 | 63° |
| May 21, 2018 | 2018 Almquist Invitational | 57.78 | 1 | 460 | |
| May 16, 2018 | Bangor MS Meet | 1:00.26 | 1 | 358 | 61° |
| May 22, 2017 | 2017 Almquist Invitational | 1:01.05 | 7 | 329 | |
| April 30, 2018 | Ellsworth MS | 1:01.15 | 2 | 325 | 55° |
| April 24, 2018 | EMMS: Cohen MS | 1:01.69 | 1 | 306 | 67° |
| May 16, 2017 | 2017 Doughty MS meet | 1:04.15 | 2 | 225 | 73° |
5000m_cc
736
Points
15:25.13
Personal Record
55h
209
Points
10.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2017 | Cohen MS meet | 10.71 | 4 | 209 |
800m
945
Points
1:52.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Nittany Lion Challenge | 1:52.91 | 6 | 945 | 35° |
| May 3, 2024 | Kehoe Twilight Meet | 1:53.13 | 10 | 939 | 72° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 1:53.60 | 92 | 926 | 28° |
| Feb. 1, 2025 | Penn State National Open | 1:54.55 | 35 | 901 | 39° |
| Jan. 25, 2025 | Hokie Invitational | 1:54.72 | 4 | 896 | 42° |
| May 14, 2022 | PVC:BAN, DEX, GSA, HOUL, FK @ Hampden Academy | 1:54.83 | 1 | 893 | 91° |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 1:54.97 | 6 | 889 | 77° |
| May 28, 2022 | PVC Large School Championship | 1:55.57 | 1 | 874 | 75° |
| June 4, 2022 | Maine Class A State Championship | 1:56.80 | 1 | 842 | 68° |
| May 7, 2022 | PVC:BAN, BRW, DEX, DI-S, PENQ, PCHS @ Old Town | 1:57.97 | 1 | 812 | 56° |
| June 5, 2021 | Maine Class A State Championship | 1:58.21 | 3 | 806 | 87° |
| May 28, 2021 | PVC Large School Championship | 1:58.42 | 1 | 800 | 60° |
| May 15, 2021 | PVC:BAN,DEX,ELL,PCHS,SPT@Hampden Academy | 2:01.05 | 1 | 735 | 71° |
| May 2, 2022 | PVC:BCS, BRW, JB, PENQ @ Bangor | 2:03.04 | 1 | 688 | 60° |
| May 25, 2019 | PVC Large School Championship | 2:06.11 | 3 | 618 | 73° |
| May 18, 2019 | River Rivals | 2:07.37 | 1 | 591 | 61° |
| May 11, 2019 | PVC: BAN, HAM, HOUL. PI, FF, FK @ Caribou | 2:08.41 | 2 | 569 | 50° |
d
1
Points
80-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2017 | Cohen MS meet | 80-8 | 3 | 1 | |
| May 22, 2017 | 2017 Almquist Invitational | 90-10 | 6 | 1 | |
| May 16, 2017 | 2017 Doughty MS meet | 95-3 | 2 | 1 | 73° |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2017 | Cohen MS meet | 4-4 | 3 | 1 | |
| May 16, 2017 | 2017 Doughty MS meet | 4-6 | 3 | 1 | 73° |
| April 30, 2018 | Ellsworth MS | 4-10 | 1 | 1 | 55° |
| April 24, 2018 | EMMS: Cohen MS | 5-0 | 1 | 1 | 67° |
| May 16, 2018 | Bangor MS Meet | 5-1 | 1 | 1 | 61° |
| May 21, 2018 | 2018 Almquist Invitational | 5-2 | 3 | 1 | |
| May 11, 2019 | PVC: BAN, HAM, HOUL. PI, FF, FK @ Caribou | 5-2 | 7 | 1 | 50° |
| May 4, 2019 | BREWER RELAYS | 5-6 | 5 | 1 | 58° |
| April 30, 2019 | PVC: BCS, BRW, ORO, SRPT @ Bangor | 5-6 | 3 | 1 | 52° |
Short Sprints
Event Group
350
Points
13.23
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2018 | 100m | Ellsworth MS | 13.23 | 2 | 350 | 55° |
| May 16, 2018 | 100m | Bangor MS Meet | 14.15 | 5 | 200 | 61° |
Mid-D
Event Group
945
Points
1:52.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2025 | 800m | Nittany Lion Challenge | 1:52.91 | 6 | 945 | 35° |
| May 3, 2024 | 800m | Kehoe Twilight Meet | 1:53.13 | 10 | 939 | 72° |
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 1:53.60 | 92 | 926 | 28° |
| Dec. 7, 2024 | 1000m | Penn Opener | 2:27.21 | 11 | 915 | |
| Feb. 1, 2025 | 800m | Penn State National Open | 1:54.55 | 35 | 901 | 39° |
Mile
Event Group
773
Points
4:25.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 1600m | PVC:BAN,BCS,CEN,JB@ Hermon | 4:25.01 | 1 | 773 | 69° |
| May 28, 2021 | 1600m | PVC Large School Championship | 4:32.06 | 2 | 701 | 60° |
| June 1, 2019 | 1600m | Maine Class A State Championship | 4:33.58 | 7 | 686 | 67° |
| May 25, 2019 | 1600m | PVC Large School Championship | 4:36.87 | 3 | 654 | 73° |
| May 28, 2019 | 1600m | PVC Freshman Championship | 4:37.00 | 1 | 652 | 57° |
Long Sprints
Event Group
741
Points
52.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2022 | 400m | River Rivals | 52.05 | 2 | 741 | 63° |
| May 21, 2018 | 400m | 2018 Almquist Invitational | 57.78 | 1 | 460 | |
| May 16, 2018 | 400m | Bangor MS Meet | 1:00.26 | 1 | 358 | 61° |
| May 22, 2017 | 400m | 2017 Almquist Invitational | 1:01.05 | 7 | 329 | |
| April 30, 2018 | 400m | Ellsworth MS | 1:01.15 | 2 | 325 | 55° |
Cross Country
Event Group
736
Points
15:25.13
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2021 | 5K XC | Northern Maine Class A Regional XC Championship | 15:25.13 | 1 | 736 | |
| Sept. 18, 2021 | 5K XC | Fleet Feet Classic | 15:28.28 | 1 | 727 | 78° |
| Oct. 2, 2021 | 5K XC | Maine XC Festival of Champions | 15:34.24 | 1 | 711 | |
| Oct. 30, 2021 | 5K XC | Maine Class A State XC Championship | 15:35.79 | 2 | 706 | 52° |
| Oct. 5, 2019 | 5K XC | Maine XC Festival of Champions | 15:41.72 | 2 | 690 |
Hurdles
Event Group
209
Points
10.71
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2017 | 55H | Cohen MS meet | 10.71 | 4 | 209 |
Throws
Event Group
1
Points
80-8
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2017 | D | Cohen MS meet | 80-8 | 3 | 1 | |
| May 22, 2017 | D | 2017 Almquist Invitational | 90-10 | 6 | 1 | |
| May 16, 2017 | D | 2017 Doughty MS meet | 95-3 | 2 | 1 | 73° |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2017 | HJ | Cohen MS meet | 4-4 | 3 | 1 | |
| May 16, 2017 | HJ | 2017 Doughty MS meet | 4-6 | 3 | 1 | 73° |
| April 30, 2018 | HJ | Ellsworth MS | 4-10 | 1 | 1 | 55° |
| April 24, 2018 | HJ | EMMS: Cohen MS | 5-0 | 1 | 1 | 67° |
| May 16, 2018 | HJ | Bangor MS Meet | 5-1 | 1 | 1 | 61° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava