Daniel Lara

Thompson Valley High School • Class of 2013 • CO

905

800m

895

1:54.75

1600m

831

4:19.55

3200m

727

9:39.58

5K XC

725

15:29.10

Peak: 895 • 1.01x • 1 groups

Daniel Lara

Thompson Valley High School • Class of 2013 • CO

N/A

5K XC

642

15:59.20

8000mCC

628

27:02.00

Peak: 895 • 1.01x • 1 groups

Trophy Case

'13 800m

State Runner-Up

'12 3200m

State Third Place

Class Rankings

Graduation Year 2013

#809

Nation

#15

State
Mid-D

800m • 1:54.75

#231

Nation

#3

State
Mile

1600m • 4:19.55

#392

Nation

#2

State
Distance

3200m • 9:39.58

#792

Nation

#4

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

676

Points

4:16.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2011 HS	Great Southwest Classic	4:16.03	16	676

1600m

831

Points

4:19.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	Mullen Adidas Runners Roost Invitational	4:19.55	1	831
May 19, 2012 HS	Colorado State Track and Field Championships	4:22.46	4	800
May 8, 2012 HS	Northern/Tri-Valley Conference Championships	4:24.42	1	779
May 18, 2013 HS	Colorado State Track and Field Championships	4:25.48	7	768
May 7, 2013 HS	Northern/Tri-Valley Conference Championships	4:27.54	1	747
March 16, 2013 HS	Valor Christian Invitational	4:27.63	2	746
March 30, 2012 HS	Broomfield Shootout	4:28.48	2	737
April 14, 2012 HS	Mullen Runners Roost Invitational	4:28.54	10	736
March 27, 2013 HS	NC Golden Spike Series #1	4:29.00	1	732
May 5, 2011 HS	John Martin Invitational	4:30.03	2	721	66°
March 10, 2012 HS	City to City Challenge	4:35.44	2	668
May 21, 2011 HS	Colorado State Track and Field Championships	4:37.80	16	645
April 1, 2011 HS	Broomfield Shootout	4:40.38	5	620
April 15, 2011 HS	Thomas Jefferson Twilight I	4:46.09	2	568
March 19, 2011 HS	ThunderRidge Invitational	4:51.43	11	521
May 14, 2010 HS	Northern Conference Meet	4:59.54	19	454
April 30, 2010 HS	Rocky Mountain Round-Up	5:01.65	24	437
March 29, 2010 HS	Fort Collins Runners Roost Invitational	5:08.76	26	383

2mile

660

Points

9:58.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2013 HS	Air Force (High School) Indoor Open	9:58.41	1	660

3200m

727

Points

9:39.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	Colorado State Track and Field Championships	9:39.58	3	727
March 24, 2012 HS	Runners Roost of Fort Collins	9:46.52	4	696
April 26, 2013 HS	Coronado Cougar Classic	9:47.15	2	693
April 28, 2012 HS	Liberty Bell Invitational	9:57.64	12	647
April 4, 2012 HS	Golden Spike Series #2	9:59.85	1	638
May 10, 2011 HS	Northern League Meet	10:05.00	4	616
March 26, 2011 HS	Runners Roost of Fort Collins	10:17.31	13	565
April 1, 2011 HS	Broomfield Shootout	10:24.76	7	536
April 22, 2011 HS	R2-J Invite	10:25.73	1	532	57°
March 12, 2011 HS	City to City Meet	10:27.53	3	525
April 10, 2010 HS	Poudre Invitational	10:59.73	12	408
May 4, 2010 HS	St. Vrain Invitational	11:03.09	14	397
March 13, 2010 HS	City to City Challenge	11:16.41	4	353

5000m_cc

725

Points

15:29.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2012 HS	Nike Cross Regionals - Southwest	15:29.10	27	725	77°
Sept. 14, 2012 HS	Liberty Bell Cross Country Invitational	15:50.60	5	665	74°
Sept. 6, 2013 HS	Colorado State University Open	15:59.20	52	642	92°
Nov. 19, 2011 HS	Nike Cross Regionals - Southwest	16:05.94	44	624	72°
Sept. 16, 2011 HS	Liberty Bell Cross Country Invitational	16:15.00	11	601	71°
Sept. 23, 2011 HS	John Martin XC Invitational	16:19.00	3	590	81°
Oct. 10, 2012 HS	Northern Conference Meet	16:19.00	1	590	64°
Nov. 20, 2010 HS	Nike Cross Nationals Southwest Regional	16:32.00	107	558	74°
Oct. 20, 2011 HS	Colorado 4A Region 2 Cross Country	16:36.00	3	548
Oct. 12, 2011 HS	Northern Conference Cross Country Meet	16:36.40	3	547	66°
Oct. 18, 2012 HS	Colorado 4A Region 4 Cross Country	16:40.00	1	538
Oct. 8, 2010 HS	Andy Myers Cross Country Invitational	16:46.00	5	523
Oct. 21, 2010 HS	Colorado 4A Region 2 Cross Country	16:54.00	3	504
Oct. 27, 2012 HS	Colorado State Cross Country Championships	16:55.20	5	501	46°
Sept. 11, 2010 HS	St. Vrain Cross Country Invitational	16:56.00	5	499
Sept. 28, 2012 HS	Sweetheart Invitational	16:57.00	2	497	69°
Sept. 21, 2012 HS	John Martin XC Invitational	17:04.20	28	480	77°
Sept. 24, 2010 HS	Broomfield Cross Country Invitational	17:14.00	6	458
Oct. 30, 2010 HS	Colorado State Cross Country Championships	17:14.87	20	456	72°
Oct. 29, 2011 HS	Colorado State Cross Country Championships	17:15.77	16	454	60°
Sept. 30, 2011 HS	Sweetheart Invitational	17:16.00	7	453	75°
Oct. 14, 2010 HS	Northern Conference Cross Country Meet	17:24.20	5	435	73°
Oct. 22, 2009 HS	Colorado 4A Region 2 Cross Country	17:31.00	19	420
Oct. 1, 2010 HS	Sweetheart Invitational	17:31.00	4	420	78°
Sept. 25, 2009 HS	John Martin Cross Country Invitational	17:33.30	31	415
Sept. 10, 2011 HS	Cheyenne Mountain Stampede	17:35.20	2	411	73°
Sept. 4, 2010 HS	Lori Fitzgerald Memorial Pre-State XC Invitational	17:37.43	19	407	88°
Oct. 2, 2009 HS	Dave Sanders Invitational	17:38.00	18	405
Nov. 7, 2009 HS	Colorado State Cross Country Championships	18:06.20	108	348	61°
Sept. 1, 2011 HS	Thompson Valley XC Triangular	18:09.40	3	341	93°
Sept. 5, 2009 HS	Poudre SD Pre-State Cross Country Invitational	18:12.00	48	336	81°
Sept. 17, 2010 HS	Air Academy Kadet Invitational	18:13.10	8	334	83°
Oct. 9, 2009 HS	Pat Amato Classic	18:37.40	87	289
Sept. 11, 2009 HS	Sylvan Dale Invitational	19:06.30	20	240	69°

800m

895

Points

1:54.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2013 HS	Colorado State Track and Field Championships	1:54.75	2	895
May 3, 2013 HS	St. Vrain Invitational	1:55.03	1	888
April 13, 2013 HS	Mullen Adidas Runners Roost Invitational	1:55.07	1	887
May 8, 2012 HS	Northern/Tri-Valley Conference Championships	1:56.76	2	843
April 24, 2013 HS	R2-J Invite	1:57.50	1	824	43°
May 4, 2012 HS	St. Vrain Invitational	1:57.63	3	820
May 7, 2013 HS	Northern/Tri-Valley Conference Championships	1:57.90	1	813
April 20, 2012 HS	R2-J Invite	1:58.13	1	808	70°
March 7, 2013 HS	City to City Challenge	1:58.98	1	786
Jan. 20, 2013 HS	Martin Luther King Mile-Hi Classic	1:59.22	1	780
May 6, 2011 HS	St. Vrain Invitational	1:59.73	4	768
March 16, 2013 HS	Valor Christian Invitational	2:00.96	1	738
March 17, 2012 HS	Nike Championship Series	2:00.98	2	737
May 19, 2012 HS	Colorado State Track and Field Championships	2:01.33	11	729
March 24, 2012 HS	Runners Roost of Fort Collins	2:01.99	4	713
May 21, 2011 HS	Colorado State Track and Field Championships	2:02.63	17	698
April 9, 2011 HS	Longmont Invitational	2:02.97	3	690
March 27, 2013 HS	NC Golden Spike Series #1	2:04.07	2	664
March 26, 2011 HS	Runners Roost of Fort Collins	2:06.72	9	605
March 19, 2011 HS	ThunderRidge Invitational	2:09.51	8	545
April 30, 2010 HS	Rocky Mountain Round-Up	2:11.48	25	505
April 10, 2010 HS	Poudre Invitational	2:17.43	16	393

8000m_cc

628

Points

27:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	Wisconsin Adidas Invitational	27:02.00	52	628

Mile

Event Group

831

Points

4:19.55

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2013 HS	1600m	Mullen Adidas Runners Roost Invitational	4:19.55	1	831
May 19, 2012 HS	1600m	Colorado State Track and Field Championships	4:22.46	4	800
May 8, 2012 HS	1600m	Northern/Tri-Valley Conference Championships	4:24.42	1	779
May 18, 2013 HS	1600m	Colorado State Track and Field Championships	4:25.48	7	768
May 7, 2013 HS	1600m	Northern/Tri-Valley Conference Championships	4:27.54	1	747
March 16, 2013 HS	1600m	Valor Christian Invitational	4:27.63	2	746
March 30, 2012 HS	1600m	Broomfield Shootout	4:28.48	2	737
April 14, 2012 HS	1600m	Mullen Runners Roost Invitational	4:28.54	10	736
March 27, 2013 HS	1600m	NC Golden Spike Series #1	4:29.00	1	732
May 5, 2011 HS	1600m	John Martin Invitational	4:30.03	2	721	66°
June 4, 2011 HS	1500m	Great Southwest Classic	4:16.03	16	676
March 10, 2012 HS	1600m	City to City Challenge	4:35.44	2	668
May 21, 2011 HS	1600m	Colorado State Track and Field Championships	4:37.80	16	645
April 1, 2011 HS	1600m	Broomfield Shootout	4:40.38	5	620
April 15, 2011 HS	1600m	Thomas Jefferson Twilight I	4:46.09	2	568
March 19, 2011 HS	1600m	ThunderRidge Invitational	4:51.43	11	521
May 14, 2010 HS	1600m	Northern Conference Meet	4:59.54	19	454
April 30, 2010 HS	1600m	Rocky Mountain Round-Up	5:01.65	24	437
March 29, 2010 HS	1600m	Fort Collins Runners Roost Invitational	5:08.76	26	383

Distance

Event Group

727

Points

9:39.58

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2012 HS	3200m	Colorado State Track and Field Championships	9:39.58	3	727
March 24, 2012 HS	3200m	Runners Roost of Fort Collins	9:46.52	4	696
April 26, 2013 HS	3200m	Coronado Cougar Classic	9:47.15	2	693
Feb. 17, 2013 HS	2Mile	Air Force (High School) Indoor Open	9:58.41	1	660
April 28, 2012 HS	3200m	Liberty Bell Invitational	9:57.64	12	647
April 4, 2012 HS	3200m	Golden Spike Series #2	9:59.85	1	638
May 10, 2011 HS	3200m	Northern League Meet	10:05.00	4	616
March 26, 2011 HS	3200m	Runners Roost of Fort Collins	10:17.31	13	565
April 1, 2011 HS	3200m	Broomfield Shootout	10:24.76	7	536
April 22, 2011 HS	3200m	R2-J Invite	10:25.73	1	532	57°
March 12, 2011 HS	3200m	City to City Meet	10:27.53	3	525
April 10, 2010 HS	3200m	Poudre Invitational	10:59.73	12	408
May 4, 2010 HS	3200m	St. Vrain Invitational	11:03.09	14	397
March 13, 2010 HS	3200m	City to City Challenge	11:16.41	4	353

Cross Country

Event Group

725

Points

15:29.10

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 17, 2012 HS	5K XC	Nike Cross Regionals - Southwest	15:29.10	27	725	77°
Sept. 14, 2012 HS	5K XC	Liberty Bell Cross Country Invitational	15:50.60	5	665	74°
Sept. 6, 2013 HS	5K XC	Colorado State University Open	15:59.20	52	642	92°
Oct. 19, 2013 HS	8000mCC	Wisconsin Adidas Invitational	27:02.00	52	628
Nov. 19, 2011 HS	5K XC	Nike Cross Regionals - Southwest	16:05.94	44	624	72°
Sept. 16, 2011 HS	5K XC	Liberty Bell Cross Country Invitational	16:15.00	11	601	71°
Sept. 23, 2011 HS	5K XC	John Martin XC Invitational	16:19.00	3	590	81°
Oct. 10, 2012 HS	5K XC	Northern Conference Meet	16:19.00	1	590	64°
Nov. 20, 2010 HS	5K XC	Nike Cross Nationals Southwest Regional	16:32.00	107	558	74°
Oct. 20, 2011 HS	5K XC	Colorado 4A Region 2 Cross Country	16:36.00	3	548
Oct. 12, 2011 HS	5K XC	Northern Conference Cross Country Meet	16:36.40	3	547	66°
Oct. 18, 2012 HS	5K XC	Colorado 4A Region 4 Cross Country	16:40.00	1	538
Oct. 8, 2010 HS	5K XC	Andy Myers Cross Country Invitational	16:46.00	5	523
Oct. 21, 2010 HS	5K XC	Colorado 4A Region 2 Cross Country	16:54.00	3	504
Oct. 27, 2012 HS	5K XC	Colorado State Cross Country Championships	16:55.20	5	501	46°
Sept. 11, 2010 HS	5K XC	St. Vrain Cross Country Invitational	16:56.00	5	499
Sept. 28, 2012 HS	5K XC	Sweetheart Invitational	16:57.00	2	497	69°
Sept. 21, 2012 HS	5K XC	John Martin XC Invitational	17:04.20	28	480	77°
Sept. 24, 2010 HS	5K XC	Broomfield Cross Country Invitational	17:14.00	6	458
Oct. 30, 2010 HS	5K XC	Colorado State Cross Country Championships	17:14.87	20	456	72°
Oct. 29, 2011 HS	5K XC	Colorado State Cross Country Championships	17:15.77	16	454	60°
Sept. 30, 2011 HS	5K XC	Sweetheart Invitational	17:16.00	7	453	75°
Oct. 14, 2010 HS	5K XC	Northern Conference Cross Country Meet	17:24.20	5	435	73°
Oct. 22, 2009 HS	5K XC	Colorado 4A Region 2 Cross Country	17:31.00	19	420
Oct. 1, 2010 HS	5K XC	Sweetheart Invitational	17:31.00	4	420	78°
Sept. 25, 2009 HS	5K XC	John Martin Cross Country Invitational	17:33.30	31	415
Sept. 10, 2011 HS	5K XC	Cheyenne Mountain Stampede	17:35.20	2	411	73°
Sept. 4, 2010 HS	5K XC	Lori Fitzgerald Memorial Pre-State XC Invitational	17:37.43	19	407	88°
Oct. 2, 2009 HS	5K XC	Dave Sanders Invitational	17:38.00	18	405
Nov. 7, 2009 HS	5K XC	Colorado State Cross Country Championships	18:06.20	108	348	61°
Sept. 1, 2011 HS	5K XC	Thompson Valley XC Triangular	18:09.40	3	341	93°
Sept. 5, 2009 HS	5K XC	Poudre SD Pre-State Cross Country Invitational	18:12.00	48	336	81°
Sept. 17, 2010 HS	5K XC	Air Academy Kadet Invitational	18:13.10	8	334	83°
Oct. 9, 2009 HS	5K XC	Pat Amato Classic	18:37.40	87	289
Sept. 11, 2009 HS	5K XC	Sylvan Dale Invitational	19:06.30	20	240	69°

Mid-D

Event Group

895

Points

1:54.75

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2013 HS	800m	Colorado State Track and Field Championships	1:54.75	2	895
May 3, 2013 HS	800m	St. Vrain Invitational	1:55.03	1	888
April 13, 2013 HS	800m	Mullen Adidas Runners Roost Invitational	1:55.07	1	887
May 8, 2012 HS	800m	Northern/Tri-Valley Conference Championships	1:56.76	2	843
April 24, 2013 HS	800m	R2-J Invite	1:57.50	1	824	43°
May 4, 2012 HS	800m	St. Vrain Invitational	1:57.63	3	820
May 7, 2013 HS	800m	Northern/Tri-Valley Conference Championships	1:57.90	1	813
April 20, 2012 HS	800m	R2-J Invite	1:58.13	1	808	70°
March 7, 2013 HS	800m	City to City Challenge	1:58.98	1	786
Jan. 20, 2013 HS	800m	Martin Luther King Mile-Hi Classic	1:59.22	1	780
May 6, 2011 HS	800m	St. Vrain Invitational	1:59.73	4	768
March 16, 2013 HS	800m	Valor Christian Invitational	2:00.96	1	738
March 17, 2012 HS	800m	Nike Championship Series	2:00.98	2	737
May 19, 2012 HS	800m	Colorado State Track and Field Championships	2:01.33	11	729
March 24, 2012 HS	800m	Runners Roost of Fort Collins	2:01.99	4	713
May 21, 2011 HS	800m	Colorado State Track and Field Championships	2:02.63	17	698
April 9, 2011 HS	800m	Longmont Invitational	2:02.97	3	690
March 27, 2013 HS	800m	NC Golden Spike Series #1	2:04.07	2	664
March 26, 2011 HS	800m	Runners Roost of Fort Collins	2:06.72	9	605
March 19, 2011 HS	800m	ThunderRidge Invitational	2:09.51	8	545
April 30, 2010 HS	800m	Rocky Mountain Round-Up	2:11.48	25	505
April 10, 2010 HS	800m	Poudre Invitational	2:17.43	16	393

Season Bests

Mid-D event group

800m '2010 · Rocky Mountai…

2:11.48 505 pts

800m '2011 · St. Vrain Inv…

1:59.73 768 pts

800m '2012 · Northern/Tri-…

1:56.76 843 pts

800m '2013 · Colorado Stat…

1:54.75 895 pts

Mile event group

1600m '2010 · Northern Conf…

4:59.54 454 pts

1600m '2011 · John Martin I… · 66°

4:30.03 721 pts

1600m '2012 · Colorado Stat…

4:22.46 800 pts

1600m '2013 · Mullen Adidas…

4:19.55 831 pts

Distance event group

3200m '2010 · Poudre Invita…

10:59.73 408 pts

3200m '2011 · Northern Leag…

10:05.00 616 pts

3200m '2012 · Colorado Stat…

9:39.58 727 pts

3200m '2013 · Coronado Coug…

9:47.15 693 pts

Cross Country event group

5000m '2009 · Colorado 4A R…

17:31.00 420 pts

5000m '2010 · Nike Cross Na… · 74°

16:32.00 558 pts

5000m '2011 · Nike Cross Re… · 72°

16:05.94 624 pts

5000m '2012 · Nike Cross Re… · 77°

15:29.10 725 pts

Daniel Lara

Daniel Lara

Daniel Lara

Daniel Lara

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

2mile

3200m

5000m_cc

800m

8000m_cc

Mile

Distance

Cross Country

Mid-D

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