Performance Dashboard
Athlete analytics & progression tracking
1000m
724
Points
2:37.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Darius Dixon Memorial | 2:37.22 | 2 | 724 | |
| Feb. 12, 2016 | Liberty Quad | 2:38.16 | 1 | 707 | 33° |
| Jan. 27, 2018 | Finn Pincus Invitational | 2:39.52 | 3 | 683 | 59° |
| Feb. 18, 2016 | Brevard Last Chance Polar Bear | 2:39.70 | 2 | 680 | 55° |
| Feb. 16, 2018 | AAC Indoor Championships | 2:41.01 | 2 | 657 |
1500m
784
Points
4:06.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2016 | 49er Classic | 4:06.16 | 2 | 784 | 74° |
| April 22, 2017 | Appalachian Athletic Conference Championships | 4:08.06 | 3 | 762 | |
| April 4, 2015 | Terrier Relays | 4:10.80 | 18 | 732 | 67° |
| March 25, 2017 | Tennessee Rust Buster | 4:11.00 | 6 | 730 | 73° |
| April 9, 2016 | Susan Rouse Invitational | 4:14.45 | 3 | 693 | 57° |
| April 28, 2018 | Appalachian Athletic Conference Championships | 4:15.54 | 10 | 681 | 69° |
| April 2, 2016 | Terrier Relays | 4:15.92 | 25 | 677 | 68° |
| April 14, 2018 | Catamount Classic | 4:17.87 | 4 | 657 | 78° |
| June 28, 2015 | NC USATF Association Meet | 4:20.42 | 8 | 631 | |
| April 1, 2017 | Montreat College Invitational | 4:20.57 | 11 | 629 | |
| April 15, 2015 | Appalachian Athletic Conference Championships | 4:21.63 | 6 | 619 | |
| April 7, 2018 | Susan Rouse Invitational | 4:26.82 | 8 | 568 | 62° |
1600m
672
Points
4:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2014 | Hoggard Home Meet | 4:35.00 | 1 | 672 | |
| March 20, 2014 | West Brunswick Home Meet | 4:36.00 | 2 | 662 | |
| March 11, 2014 | Battle of the Beaches | 4:36.30 | 1 | 659 | |
| April 23, 2014 | New Hanover County Championship | 4:38.00 | 3 | 643 | |
| May 1, 2014 | Mideastern Conference Championships | 4:39.00 | 3 | 633 | |
| April 12, 2014 | Screaming Eagle Invitational | 4:41.13 | 11 | 613 | |
| May 1, 2013 | Mid Eastern Conference Championship | 4:41.20 | 4 | 613 | |
| May 1, 2013 | Mideastern Conference Championships | 4:41.20 | 4 | 613 | |
| March 7, 2013 | Ashley Home Meet #1 | 4:46.00 | 3 | 569 | |
| April 3, 2013 | New Hanover County Championship | 4:49.00 | 6 | 542 | |
| April 13, 2013 | Screaming Eagle Invitational | 4:53.20 | 5 | 506 | |
| March 5, 2013 | North Brunswick Home Meet | 4:54.00 | 1 | 499 | |
| May 10, 2014 | NCHSAA 4A East Regional | 5:08.45 | 8 | 385 |
2mile_cc
451
Points
10:51.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 15, 2013 | Laney 2 Mile Scrimmage | 10:51.58 | 2 | 451 | 69° |
3000m
585
Points
9:32.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 28, 2015 | NC USATF Association Meet | 9:32.06 | 2 | 585 | |
| Dec. 5, 2015 | JDL College Kick-Off Classic | 9:34.27 | 12 | 575 | |
| Jan. 21, 2017 | Liberty Kickoff | 9:51.75 | 20 | 502 | 58° |
| Feb. 18, 2016 | Brevard Last Chance Polar Bear | 9:58.30 | 3 | 476 | 55° |
3200m
591
Points
10:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2014 | Topsail Home Meet | 10:11.00 | 2 | 591 | |
| April 3, 2014 | Hoggard Home Meet | 10:35.90 | 2 | 493 | |
| March 11, 2014 | Battle of the Beaches | 10:41.00 | 4 | 474 | |
| April 12, 2014 | Screaming Eagle Invitational | 10:41.86 | 8 | 471 | |
| May 1, 2014 | Mideastern Conference Championships | 10:43.00 | 6 | 467 | |
| May 1, 2013 | Mideastern Conference Championships | 10:45.50 | 7 | 458 | |
| May 1, 2013 | Mid Eastern Conference Championship | 10:45.50 | 7 | 458 | |
| March 4, 2014 | South Brunswick Home Meet | 10:46.00 | 1 | 456 | 39° |
| April 7, 2012 | Beach Run Invitational | 10:51.69 | 15 | 436 | |
| March 20, 2014 | West Brunswick Home Meet | 10:54.00 | 1 | 428 | |
| March 23, 2013 | Walt Disney World Invitational | 10:56.02 | 11 | 421 | |
| March 14, 2013 | Ashley Home Meet | 11:01.00 | 3 | 404 | |
| April 23, 2014 | New Hanover County Championship | 11:21.10 | 9 | 338 | |
| March 7, 2013 | Ashley Home Meet #1 | 12:06.10 | 5 | 213 |
3200m_cc
207
Points
12:08.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | adidas Cross Country Challenge | 12:08.50 | 80 | 207 |
5000m_cc
537
Points
16:40.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2013 | New Hanover County Championship | 16:40.50 | 4 | 537 | 63° |
| Oct. 26, 2013 | NCHSAA 4A East Regional | 16:53.36 | 33 | 506 | |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 16:57.80 | 42 | 495 | |
| Oct. 17, 2013 | Mideastern Conference Championship | 17:00.12 | 5 | 490 | |
| Sept. 5, 2015 | Victor Ashe Park Fall Classic | 17:01.14 | 6 | 487 | |
| Sept. 19, 2013 | MEC Regular Season Meet | 17:04.55 | 5 | 479 | |
| Oct. 1, 2013 | Cape Fear Academy Home Invite | 17:16.92 | 3 | 451 | |
| Sept. 2, 2017 | Hyder-McMahill Invitational | 17:21.20 | 6 | 442 | 67° |
| Aug. 31, 2013 | 2013 Jungle Run Night Race | 17:21.50 | 51 | 441 | |
| Oct. 27, 2012 | NCHSAA 4A East Regional | 17:27.08 | 28 | 429 | 68° |
| Sept. 7, 2013 | adidas Seahawk Invitational | 17:31.00 | 58 | 420 | 81° |
| Nov. 2, 2013 | NCHSAA State Championships | 17:31.69 | 95 | 419 | |
| Oct. 11, 2012 | New Hanover County Championship | 17:32.00 | 13 | 418 | |
| Oct. 18, 2012 | Mideastern Conference Championships | 17:48.52 | 12 | 383 | |
| Sept. 20, 2012 | Laney Home Meet | 17:49.00 | 13 | 382 | 76° |
| Aug. 15, 2013 | Laney Home Meet | 17:57.48 | 4 | 365 | 69° |
| Nov. 3, 2012 | NCHSAA State Championships | 17:58.54 | 121 | 363 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 18:05.10 | 143 | 350 | |
| Nov. 24, 2012 | Foot Locker South Regional | 18:21.00 | 151 | 319 | |
| Sept. 1, 2012 | Jungle Run (Night Race) | 18:22.30 | 19 | 317 | |
| Sept. 8, 2012 | adidas Seahawk Invitational | 18:38.00 | 107 | 288 | 83° |
| Sept. 15, 2012 | Patriot Derby Classic | 18:49.49 | 37 | 268 | 84° |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 19:28.00 | 103 | 206 | |
| Sept. 10, 2011 | Seahawk Invitational | 20:24.00 | 56 | 130 | 84° |
6000m_cc
468
Points
21:23.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2014 | Buffalo Valley Stampede | 21:23.23 | 22 | 468 | 85° |
600m
638
Points
1:28.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Finn Pincus Invitational | 1:28.81 | 6 | 638 | 66° |
800m
960
Points
1:52.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Susan Rouse Invitational | 1:52.38 | 4 | 960 | 57° |
| March 17, 2016 | 49er Classic | 1:59.39 | 2 | 776 | 74° |
| April 22, 2017 | Appalachian Athletic Conference Championships | 1:59.91 | 6 | 763 | |
| April 15, 2015 | Appalachian Athletic Conference Championships | 2:01.63 | 6 | 721 | |
| Feb. 20, 2016 | UCS Invitational | 2:02.41 | 7 | 703 | |
| Feb. 4, 2017 | Camel City Elite Invite | 2:02.43 | 6 | 703 | |
| Jan. 27, 2018 | Finn Pincus Invitational | 2:04.50 | 5 | 655 | 59° |
| April 28, 2018 | Appalachian Athletic Conference Championships | 2:04.71 | 3 | 650 | 69° |
| Jan. 13, 2018 | KYA HS Indoor Classic | 2:04.90 | 31 | 645 | 31° |
| Feb. 18, 2017 | UCS Invitational | 2:04.95 | 7 | 644 | |
| April 10, 2014 | Laney Home Meet | 2:05.30 | 3 | 636 | |
| March 27, 2014 | Ashley Home Meet | 2:06.00 | 4 | 621 | |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 2:06.21 | 35 | 616 | |
| March 25, 2017 | Tennessee Rust Buster | 2:06.95 | 10 | 600 | 73° |
| April 3, 2013 | New Hanover County Championship | 2:10.00 | 6 | 535 | |
| April 23, 2014 | New Hanover County Championship | 2:10.40 | 4 | 527 | |
| March 7, 2013 | Ashley Home Meet #1 | 2:11.00 | 4 | 515 | |
| April 14, 2018 | Catamount Classic | 2:11.43 | 14 | 506 | 78° |
| April 11, 2013 | JH Rose Home Meet | 2:12.00 | 3 | 495 |
8000m_cc
688
Points
26:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2017 | Queen City Invitational | 26:22.00 | 48 | 688 | |
| Oct. 21, 2017 | Sand Shark Invitational | 26:37.90 | 27 | 664 | 79° |
| Nov. 7, 2015 | AAC Cross Country Championships | 26:41.17 | 10 | 659 | |
| Nov. 7, 2015 | Appalachian Athletic Conference XC Championships | 26:41.20 | 10 | 659 | |
| Oct. 24, 2015 | Sand Shark Invitational | 26:50.20 | 56 | 646 | 77° |
| Sept. 19, 2015 | Asheville XC Carnival | 26:54.00 | 18 | 640 | |
| Sept. 25, 2015 | Charlotte Cross Country Invitational | 27:01.60 | 28 | 629 | |
| Nov. 4, 2017 | AAC Cross Country Championships | 27:32.90 | 19 | 584 | |
| Oct. 1, 2016 | Greater Louisville Classic | 27:43.56 | 153 | 570 | |
| Oct. 9, 2015 | Royals XC Challenge | 28:00.20 | 122 | 547 | |
| Sept. 30, 2017 | Greater Louisville Classic | 28:04.58 | 90 | 541 | |
| Oct. 22, 2016 | Sand Shark Invitational | 28:20.77 | 109 | 519 | 68° |
| Oct. 25, 2014 | Sand Shark Invitational | 28:30.02 | 162 | 507 | 73° |
| Sept. 20, 2014 | Asheville Cross Country Carnival | 28:40.10 | 60 | 494 | |
| Oct. 7, 2016 | Royals XC Challenge | 28:48.40 | 256 | 483 | |
| Nov. 8, 2014 | Appalachian Athletic Conference Championships | 29:34.31 | 31 | 427 | 59° |
| Nov. 5, 2016 | Appalachian Athletic Conference XC Championships | 29:56.60 | 52 | 400 | 66° |
4mile_cc
560
Points
22:06.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2017 | Asheville Cross Country Classic | 22:06.34 | 49 | 560 | 81° |
mile
719
Points
4:31.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2017 | Montreat College Indoor Kickoff | 4:31.86 | 1 | 719 | 62° |
| Feb. 11, 2017 | Finn Pincus Invitational | 4:35.70 | 2 | 681 | 66° |
| Dec. 5, 2015 | JDL College Kick-Off Classic | 4:39.10 | 11 | 648 | |
| Jan. 21, 2017 | Liberty Kickoff | 4:39.28 | 7 | 646 | 58° |
| Feb. 20, 2016 | UCS Invitational | 4:47.09 | 10 | 574 | |
| Jan. 17, 2015 | Niswonger Invitational | 5:05.62 | 29 | 420 | 53° |
Mid-D
Event Group
960
Points
1:52.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 800m | Susan Rouse Invitational | 1:52.38 | 4 | 960 | 57° |
| March 17, 2016 | 800m | 49er Classic | 1:59.39 | 2 | 776 | 74° |
| April 22, 2017 | 800m | Appalachian Athletic Conference Championships | 1:59.91 | 6 | 763 | |
| Jan. 30, 2016 | 1000m | Darius Dixon Memorial | 2:37.22 | 2 | 724 | |
| April 15, 2015 | 800m | Appalachian Athletic Conference Championships | 2:01.63 | 6 | 721 |
Mile
Event Group
784
Points
4:06.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2016 | 1500m | 49er Classic | 4:06.16 | 2 | 784 | 74° |
| April 22, 2017 | 1500m | Appalachian Athletic Conference Championships | 4:08.06 | 3 | 762 | |
| April 4, 2015 | 1500m | Terrier Relays | 4:10.80 | 18 | 732 | 67° |
| March 25, 2017 | 1500m | Tennessee Rust Buster | 4:11.00 | 6 | 730 | 73° |
| Nov. 30, 2017 | Mile | Montreat College Indoor Kickoff | 4:31.86 | 1 | 719 | 62° |
Cross Country
Event Group
688
Points
26:22.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2017 | 8000mCC | Queen City Invitational | 26:22.00 | 48 | 688 | |
| Oct. 21, 2017 | 8000mCC | Sand Shark Invitational | 26:37.90 | 27 | 664 | 79° |
| Nov. 7, 2015 | 8000mCC | AAC Cross Country Championships | 26:41.17 | 10 | 659 | |
| Nov. 7, 2015 | 8000mCC | Appalachian Athletic Conference XC Championships | 26:41.20 | 10 | 659 | |
| Oct. 24, 2015 | 8000mCC | Sand Shark Invitational | 26:50.20 | 56 | 646 | 77° |
Distance
Event Group
591
Points
10:11.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2014 | 3200m | Topsail Home Meet | 10:11.00 | 2 | 591 | |
| June 28, 2015 | 3000m | NC USATF Association Meet | 9:32.06 | 2 | 585 | |
| Dec. 5, 2015 | 3000m | JDL College Kick-Off Classic | 9:34.27 | 12 | 575 | |
| Jan. 21, 2017 | 3000m | Liberty Kickoff | 9:51.75 | 20 | 502 | 58° |
| April 3, 2014 | 3200m | Hoggard Home Meet | 10:35.90 | 2 | 493 |