Daniel Knight

Champlain Valley Union High School • Class of 2024 • VT

888

1500m

889

3:57.15

800m

732

2:01.18

400m

680

53.18

5K XC

641

15:59.48

Peak: 888 • 1.00x • 0 groups

Trophy Case

'24 1500m

State Runner-Up

'24 1500m

State Third Place

Class Rankings

Graduation Year 2024

#1507

Nation

#2

State
Mile

1500m • 3:57.15

#295

Nation

#1

State
Mid-D

800m • 2:01.18

#1410

Nation

#8

State
Long Sprints

400m • 53.18

#1167

Nation

#5

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

889

Points

3:57.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2024 HS	Essex HS TF Invitational - NE Champ Qualifier	3:57.15	1	889	70°
June 1, 2024 HS	Div.1 Vermont TF State Championship	4:00.30	3	851
May 11, 2024 HS	Burlington HS TF Invitational	4:01.03	1	843
May 4, 2024 HS	Twilight Invitational @ South Burlington HS	4:02.60	1	824	68°
May 15, 2024 HS	Middlebury UHS Host TF Meet	4:05.20	1	795	67°
April 15, 2024 HS	CVU HS Host TF Meet #1	4:09.01	1	752	54°
Dec. 17, 2023 HS	VTFOA HS Indoor #1	4:15.06	1	686	45°
Jan. 27, 2024 HS	Vermont TF Indoor State Championship	4:15.26	2	684	36°
April 21, 2023 HS	CVU HS TF Host Meet #1	4:16.44	3	672	73°
May 6, 2023 HS	Twilight South Burlington TF Invitational	4:17.11	4	665	67°
May 9, 2023 HS	Essex HS Host TF Meet #3	4:18.78	2	648	56°
June 1, 2023 HS	Vermont State Outdoor TF Championship	4:20.28	8	632	90°
Feb. 4, 2023 HS	Vermont Indoor State Championship	4:26.56	7	570	8°
Jan. 7, 2023 HS	VITA TF Indoor Meet #4	4:30.26	1	535	35°
May 24, 2022 HS	CVU Host TF Meet #3	4:39.44	9	453	65°
Dec. 17, 2022 HS	VITA TF Indoor Meet #1	4:39.92	8	449	34°
May 19, 2022 HS	9th & 10th Grade Meet @ Essex HS	4:47.51	5	386	58°
May 28, 2022 HS	Essex Invitational	4:48.22	27	381	67°
May 15, 2021 HS	South Burlington HS TF Meet #2	5:02.66	14	276	72°

1600m

742

Points

4:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	New England Interscholastic Outdoor Track and Field Championship	4:28.00	19	742	74°

3000m

611

Points

9:26.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2023 HS	CVU HS Host TF Meet #2	9:26.11	1	611	52°
April 27, 2022 HS	BHS Host TF Meet #3	10:16.78	3	406
June 4, 2022 HS	D1 Vermont TF State Champinoship	10:20.07	15	394
May 12, 2021 HS	Essex HS Host #2	10:46.12	11	306	63°
May 25, 2021 HS	CVU Host #3	10:49.75	12	295	81°
May 19, 2021 HS	CVU Host #2	11:06.28	3	246	78°
May 21, 2021 HS	Burlington Meet #2	11:49.96	9	138

400m

680

Points

53.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2024 HS	CVU HS Host TF Meet #3	53.18	1	680	81°
May 1, 2024 HS	Colchester Host TF Meet #1	53.83	3	647	58°
May 6, 2024 HS	CVU HS Host TF Meet #2	54.18	1	629	72°
April 15, 2024 HS	CVU HS Host TF Meet #1	55.08	3	584	54°

4000m_cc

403

Points

13:56.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	13:56.20	17	403

5000m_cc

641

Points

15:59.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	Vermont HS Cross-Country Run Meet of Champions, Grade Championsh	15:59.48	2	641	50°
Oct. 20, 2023 HS	MMUXC - Mills Riverside Invitational	16:10.56	1	612	60°
Nov. 11, 2023 HS	88th New England XC Championships	16:10.85	29	611	40°
Sept. 9, 2023 HS	Burlington HS Cross-Country Run Invitational	16:11.10	2	611	70°
Sept. 23, 2023 HS	Manchester Invitational	16:12.30	17	608	58°
Oct. 13, 2023 HS	NVAC Cross-Country Run Championship	16:20.90	1	586	56°
Sept. 30, 2023 HS	Black Bear Invitational	16:27.00	5	570	69°
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	16:45.60	37	524	38°
Nov. 5, 2022 HS	Vermont HS CrossCountry Run Meet of Champions Grade Championship	16:48.67	6	517	72°
Oct. 7, 2023 HS	Woods Trail Run	16:55.30	4	501	65°
Oct. 21, 2022 HS	MMUXC - Home #2	17:00.46	2	489	54°
Nov. 12, 2022 HS	New England Cross Country Championships	17:11.30	82	464	70°
Oct. 28, 2023 HS	Vermont HS Cross-Country Run Championship	17:14.40	4	457	73°
Sept. 17, 2022 HS	Queensbury Invite	17:14.70	30	456
Oct. 29, 2022 HS	Vermont Cross-Country Run State Championship	17:21.10	8	442	57°
Oct. 15, 2022 HS	NVAC Chittenden Cross-Country Run Championship	17:21.90	5	440	64°
Sept. 10, 2022 HS	Burlington HS Cross-Country Run Invitiational	17:23.30	12	437	82°
Nov. 26, 2022 HS	Nike Cross Nationals Northeast Regional	17:32.90	92	416
Oct. 1, 2022 HS	Woods Trail Run	17:53.80	22	373	65°
Sept. 3, 2022 HS	Essex HS Cross-Country Run Invitational	18:15.00	23	331	79°
Oct. 26, 2020 HS	BFA Home Meet #2	19:59.00	70	161	46°
Oct. 28, 2020 HS	Best of the Rest XC	20:24.84	5	129	46°
Oct. 17, 2020 HS	NVAC Chittenden Cross-Country Run Championship	21:13.20	91	77	54°
Sept. 4, 2021 HS	Essex Cross-Country Run Invitational	21:16.30	32	74
Sept. 26, 2020 HS	BFA Home Meet #1	22:03.90	44	37

600m

439

Points

1:35.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2024 HS	VTFOA HS Indoor #5	1:35.76	7	439	35°

800m

732

Points

2:01.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	Twilight Invitational @ South Burlington HS	2:01.18	4	732	68°
May 6, 2023 HS	Twilight South Burlington TF Invitational	2:06.46	10	611	67°
April 21, 2023 HS	CVU HS TF Host Meet #1	2:08.97	1	557	73°

mile

744

Points

4:29.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2024 HS	2024 Dartmouth Relays - HS - Open - Masters	4:29.44	4	744	31°
March 4, 2023 HS	New England Indoor Championships	4:45.00	26	593
Jan. 14, 2023 HS	Dartmouth Relays	4:45.67	15	587	27°

3mile_cc

Points

20:38.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2020 HS	CVU 3 Mile	20:38.00	62	67	71°

Mile

Event Group

889

Points

3:57.15

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2024 HS	1500m	Essex HS TF Invitational - NE Champ Qualifier	3:57.15	1	889	70°
June 1, 2024 HS	1500m	Div.1 Vermont TF State Championship	4:00.30	3	851
May 11, 2024 HS	1500m	Burlington HS TF Invitational	4:01.03	1	843
May 4, 2024 HS	1500m	Twilight Invitational @ South Burlington HS	4:02.60	1	824	68°
May 15, 2024 HS	1500m	Middlebury UHS Host TF Meet	4:05.20	1	795	67°
April 15, 2024 HS	1500m	CVU HS Host TF Meet #1	4:09.01	1	752	54°
Jan. 6, 2024 HS	Mile	2024 Dartmouth Relays - HS - Open - Masters	4:29.44	4	744	31°
June 8, 2024 HS	1600m	New England Interscholastic Outdoor Track and Field Championship	4:28.00	19	742	74°
Dec. 17, 2023 HS	1500m	VTFOA HS Indoor #1	4:15.06	1	686	45°
Jan. 27, 2024 HS	1500m	Vermont TF Indoor State Championship	4:15.26	2	684	36°
April 21, 2023 HS	1500m	CVU HS TF Host Meet #1	4:16.44	3	672	73°
May 6, 2023 HS	1500m	Twilight South Burlington TF Invitational	4:17.11	4	665	67°
May 9, 2023 HS	1500m	Essex HS Host TF Meet #3	4:18.78	2	648	56°
June 1, 2023 HS	1500m	Vermont State Outdoor TF Championship	4:20.28	8	632	90°
March 4, 2023 HS	Mile	New England Indoor Championships	4:45.00	26	593
Jan. 14, 2023 HS	Mile	Dartmouth Relays	4:45.67	15	587	27°
Feb. 4, 2023 HS	1500m	Vermont Indoor State Championship	4:26.56	7	570	8°
Jan. 7, 2023 HS	1500m	VITA TF Indoor Meet #4	4:30.26	1	535	35°
May 24, 2022 HS	1500m	CVU Host TF Meet #3	4:39.44	9	453	65°
Dec. 17, 2022 HS	1500m	VITA TF Indoor Meet #1	4:39.92	8	449	34°
May 19, 2022 HS	1500m	9th & 10th Grade Meet @ Essex HS	4:47.51	5	386	58°
May 28, 2022 HS	1500m	Essex Invitational	4:48.22	27	381	67°
May 15, 2021 HS	1500m	South Burlington HS TF Meet #2	5:02.66	14	276	72°

Distance

Event Group

611

Points

9:26.11

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2023 HS	3000m	CVU HS Host TF Meet #2	9:26.11	1	611	52°
April 27, 2022 HS	3000m	BHS Host TF Meet #3	10:16.78	3	406
June 4, 2022 HS	3000m	D1 Vermont TF State Champinoship	10:20.07	15	394
May 12, 2021 HS	3000m	Essex HS Host #2	10:46.12	11	306	63°
May 25, 2021 HS	3000m	CVU Host #3	10:49.75	12	295	81°
May 19, 2021 HS	3000m	CVU Host #2	11:06.28	3	246	78°
May 21, 2021 HS	3000m	Burlington Meet #2	11:49.96	9	138

Long Sprints

Event Group

680

Points

53.18

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2024 HS	400m	CVU HS Host TF Meet #3	53.18	1	680	81°
May 1, 2024 HS	400m	Colchester Host TF Meet #1	53.83	3	647	58°
May 6, 2024 HS	400m	CVU HS Host TF Meet #2	54.18	1	629	72°
April 15, 2024 HS	400m	CVU HS Host TF Meet #1	55.08	3	584	54°

Cross Country

Event Group

641

Points

15:59.48

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 4, 2023 HS	5K XC	Vermont HS Cross-Country Run Meet of Champions, Grade Championsh	15:59.48	2	641	50°
Oct. 20, 2023 HS	5K XC	MMUXC - Mills Riverside Invitational	16:10.56	1	612	60°
Nov. 11, 2023 HS	5K XC	88th New England XC Championships	16:10.85	29	611	40°
Sept. 9, 2023 HS	5K XC	Burlington HS Cross-Country Run Invitational	16:11.10	2	611	70°
Sept. 23, 2023 HS	5K XC	Manchester Invitational	16:12.30	17	608	58°
Oct. 13, 2023 HS	5K XC	NVAC Cross-Country Run Championship	16:20.90	1	586	56°
Sept. 30, 2023 HS	5K XC	Black Bear Invitational	16:27.00	5	570	69°
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	16:45.60	37	524	38°
Nov. 5, 2022 HS	5K XC	Vermont HS CrossCountry Run Meet of Champions Grade Championship	16:48.67	6	517	72°
Oct. 7, 2023 HS	5K XC	Woods Trail Run	16:55.30	4	501	65°
Oct. 21, 2022 HS	5K XC	MMUXC - Home #2	17:00.46	2	489	54°
Nov. 12, 2022 HS	5K XC	New England Cross Country Championships	17:11.30	82	464	70°
Oct. 28, 2023 HS	5K XC	Vermont HS Cross-Country Run Championship	17:14.40	4	457	73°
Sept. 17, 2022 HS	5K XC	Queensbury Invite	17:14.70	30	456
Oct. 29, 2022 HS	5K XC	Vermont Cross-Country Run State Championship	17:21.10	8	442	57°
Oct. 15, 2022 HS	5K XC	NVAC Chittenden Cross-Country Run Championship	17:21.90	5	440	64°
Sept. 10, 2022 HS	5K XC	Burlington HS Cross-Country Run Invitiational	17:23.30	12	437	82°
Nov. 26, 2022 HS	5K XC	Nike Cross Nationals Northeast Regional	17:32.90	92	416
Oct. 8, 2022 HS	4000mCC	Manhattan College Invitational	13:56.20	17	403
Oct. 1, 2022 HS	5K XC	Woods Trail Run	17:53.80	22	373	65°
Sept. 3, 2022 HS	5K XC	Essex HS Cross-Country Run Invitational	18:15.00	23	331	79°
Oct. 26, 2020 HS	5K XC	BFA Home Meet #2	19:59.00	70	161	46°
Oct. 28, 2020 HS	5K XC	Best of the Rest XC	20:24.84	5	129	46°
Oct. 17, 2020 HS	5K XC	NVAC Chittenden Cross-Country Run Championship	21:13.20	91	77	54°
Sept. 4, 2021 HS	5K XC	Essex Cross-Country Run Invitational	21:16.30	32	74
Oct. 10, 2020 HS	3 Mile XC	CVU 3 Mile	20:38.00	62	67	71°
Sept. 26, 2020 HS	5K XC	BFA Home Meet #1	22:03.90	44	37

Mid-D

Event Group

732

Points

2:01.18

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	800m	Twilight Invitational @ South Burlington HS	2:01.18	4	732	68°
May 6, 2023 HS	800m	Twilight South Burlington TF Invitational	2:06.46	10	611	67°
April 21, 2023 HS	800m	CVU HS TF Host Meet #1	2:08.97	1	557	73°
Jan. 14, 2024 HS	600m	VTFOA HS Indoor #5	1:35.76	7	439	35°

Season Bests

Mile event group

1500m '2021 · South Burling… · 72°

5:02.66 276 pts

1500m '2022 · CVU Host TF M… · 65°

4:39.44 453 pts

1500m '2023 · CVU HS TF Hos… · 73°

4:16.44 672 pts

1500m '2024 · Essex HS TF I… · 70°

3:57.15 889 pts

Mid-D event group

800m '2023 · Twilight Sout… · 67°

2:06.46 611 pts

800m '2024 · Twilight Invi… · 68°

2:01.18 732 pts

Long Sprints event group

400m '2024 · CVU HS Host T… · 81°

53.18 680 pts

Cross Country event group

5000m '2020 · BFA Home Meet… · 46°

19:59.00 161 pts

5000m '2021 · Essex Cross-C…

21:16.30 74 pts

5000m '2022 · Vermont HS Cr… · 72°

16:48.67 517 pts

5000m '2023 · Vermont HS Cr… · 50°

15:59.48 641 pts

Distance event group

3000m '2021 · Essex HS Host… · 63°

10:46.12 306 pts

3000m '2022 · BHS Host TF M…

10:16.78 406 pts

3000m '2023 · CVU HS Host T… · 52°

9:26.11 611 pts

Daniel Knight

Daniel Knight

Trophy Case

Class Rankings

Mile

Mid-D

Long Sprints

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

3000m

400m

4000m_cc

5000m_cc

600m

800m

mile

3mile_cc

Mile

Distance

Long Sprints

Cross Country

Mid-D

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