Performance Dashboard
Athlete analytics & progression tracking
1500m
801
Points
4:04.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 4:04.66 | 13 | 801 | 81° |
1600m
794
Points
4:22.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | NCHSAA 4A State Championship | 4:22.98 | 13 | 794 | 76° |
| May 4, 2023 | 3A/4A Mid-Eastern Conference Championship | 4:26.77 | 2 | 755 | 71° |
| April 22, 2023 | Carolina Distance Carnival | 4:27.18 | 49 | 750 | 74° |
| May 13, 2023 | NCHSAA 4A East Regional | 4:27.82 | 4 | 744 | 83° |
| March 9, 2023 | Laney MEC All-Conference Team Meet | 4:28.01 | 1 | 742 | 61° |
| April 30, 2024 | 3A/4A Mid-Eastern Conference Championship | 4:33.22 | 10 | 689 | 81° |
| March 23, 2023 | Topsail Home Meet #2 | 4:35.00 | 1 | 672 | 75° |
| April 25, 2024 | Laney Meet #4 vs. Ashley, South Brunswick, West Brunswick | 4:38.56 | 3 | 638 | 74° |
| April 1, 2023 | NCRunners Eastern Tour Closer at Croatan | 4:39.50 | 4 | 629 | |
| May 27, 2021 | Hoggard, Laney, NB, WB | 5:25.50 | 22 | 269 | 93° |
| May 20, 2021 | Topsail Home Meet #3 | 5:27.00 | 11 | 260 | 80° |
3000m
885
Points
8:30.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | The American Indoor Track & Field Championships | 8:30.41 | 22 | 885 | 66° |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 8:30.58 | 8 | 884 | 37° |
| Feb. 1, 2025 | Bob Pollock | 8:36.90 | 22 | 851 | 62° |
3000m_cc
566
Points
9:36.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2022 | Long Leaf 3K Kickoff | 9:36.38 | 2 | 566 | |
| Aug. 20, 2022 | Hoggard 3K Scrimage | 9:43.23 | 2 | 537 |
3200m
808
Points
9:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:22.30 | 4 | 808 | 68° |
| March 23, 2023 | Topsail Home Meet #2 | 9:52.00 | 2 | 672 | 75° |
| April 29, 2023 | Seahawk HS Invitational | 9:53.22 | 1 | 666 | |
| May 4, 2023 | 3A/4A Mid-Eastern Conference Championship | 9:55.10 | 2 | 658 | 71° |
| March 16, 2023 | Topsail Home Meet #1 | 9:58.00 | 1 | 646 | 55° |
| April 6, 2023 | Laney MEC - S. Brunswick, N. Hanover, Topsail | 10:02.60 | 1 | 626 | 80° |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 10:05.88 | 23 | 612 | 52° |
| May 13, 2023 | NCHSAA 4A East Regional | 10:16.08 | 10 | 570 | 83° |
| April 1, 2023 | NCRunners Eastern Tour Closer at Croatan | 10:18.75 | 3 | 560 |
3200m_cc
808
Points
9:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:22.30 | 4 | 808 | 68° |
| Aug. 24, 2023 | Long Leaf 3200M Kickoff | 10:23.49 | 4 | 541 | 85° |
| Aug. 19, 2023 | Hoggard 3200M Time Trial | 10:27.74 | 1 | 524 | 85° |
5000m
842
Points
14:49.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 14:49.50 | 18 | 842 | 81° |
| April 12, 2025 | Duke Invitational | 14:49.64 | 37 | 841 | 57° |
| March 1, 2025 | The American Indoor Track & Field Championships | 15:09.08 | 15 | 783 | 66° |
5000m_cc
825
Points
14:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Charlotte Opener | 14:55.10 | 5 | 825 | 82° |
| Aug. 30, 2024 | Charlotte Opener | 15:39.30 | 27 | 696 | 94° |
| Sept. 2, 2023 | Hoggard Non-Conference Meet | 15:43.15 | 1 | 686 | 81° |
| Oct. 12, 2023 | Mideastern Conference Cross Country Championship | 15:43.45 | 1 | 685 | 66° |
| Oct. 7, 2023 | Great American XC Festival | 15:45.70 | 45 | 679 | 73° |
| Nov. 25, 2023 | Foot Locker Championships South Region | 15:46.37 | 47 | 677 | 51° |
| Oct. 28, 2023 | NCHSAA 4A East Regional | 15:52.37 | 3 | 661 | |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:54.90 | 10 | 654 | |
| Sept. 16, 2023 | adidas XC Challenge | 15:57.00 | 44 | 648 | |
| Nov. 4, 2023 | NCHSAA State Championship | 16:00.21 | 14 | 639 | |
| Oct. 13, 2022 | Mideastern Conference Cross Country Championships | 16:01.53 | 1 | 636 | 79° |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 16:03.40 | 15 | 631 | |
| Sept. 17, 2022 | adidas XC Challenge | 16:14.50 | 4 | 602 | |
| Oct. 6, 2022 | New Hanover County Championships Meet | 16:29.71 | 2 | 563 | 77° |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:29.90 | 32 | 563 | |
| Sept. 28, 2022 | MEC North Brunswick Home Meet | 16:30.75 | 1 | 561 | 73° |
| Oct. 29, 2022 | NCHSAA 4A East Regional | 16:31.88 | 14 | 558 | |
| Nov. 5, 2022 | NCHSAA State Championship | 16:39.52 | 41 | 539 | |
| Sept. 22, 2022 | Hoggard Home Meet #1 | 16:45.39 | 1 | 525 | 91° |
| Sept. 1, 2022 | Laney MEC Varsity/JV Home Meet #1 | 16:45.99 | 3 | 523 | 87° |
| Oct. 30, 2021 | NCHSAA 4A East Regional | 16:58.07 | 39 | 495 | 66° |
| Oct. 21, 2021 | Mideastern Conference Cross Country Championships | 17:05.08 | 10 | 478 | 76° |
| Oct. 2, 2021 | Great American XC Festival | 17:32.50 | 89 | 417 | |
| Nov. 6, 2021 | NCHSAA State Championship | 17:33.53 | 136 | 415 | |
| Oct. 14, 2021 | Laney Home Meet #2 | 17:48.84 | 6 | 383 | 79° |
| Sept. 18, 2021 | adidas XC Challenge | 17:49.90 | 56 | 381 | |
| Oct. 6, 2021 | New Hanover County XC Championship | 17:52.40 | 22 | 375 | |
| Sept. 9, 2021 | Laney Home Meet at Olsen | 18:08.39 | 7 | 343 | 77° |
| Aug. 21, 2021 | Long Leaf 5K Time Trial | 18:36.14 | 14 | 291 | |
| Sept. 2, 2021 | Ashley High School Home XC | 18:48.98 | 12 | 269 | |
| Aug. 26, 2021 | Wilmington XC Kickoff - Hosted by Hoggard High School | 19:09.96 | 22 | 234 | |
| Oct. 5, 2023 | North Brunswick Home Meet | 20:44.89 | 44 | 106 | 82° |
| Sept. 14, 2023 | Topsail Home Meet #1 | 21:32.00 | 46 | 61 | 84° |
| Sept. 15, 2022 | MEC Topsail Meet #1 | 21:40.37 | 24 | 54 | 82° |
| Sept. 16, 2021 | Topsail XC Meet #1 | 22:12.61 | 16 | 32 | 83° |
| Sept. 21, 2023 | Laney Home Meet S. Bruns., W. Bruns., & Topsail | 23:50.35 | 31 | 1 | 79° |
6000m_cc
802
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 18:33.00 | 3 | 802 | 80° |
800m
655
Points
2:04.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2023 | Laney MEC All-Conference Team Meet | 2:04.48 | 4 | 655 | 61° |
| March 6, 2023 | Hoggard Meet #1 (rescheduled) | 2:05.80 | 2 | 625 | 67° |
| April 20, 2023 | New Hanover County Track Championships | 2:05.81 | 6 | 625 | 82° |
| April 30, 2024 | 3A/4A Mid-Eastern Conference Championship | 2:08.53 | 10 | 566 | 81° |
| April 18, 2024 | Laney Meet #3 vs. Topsail, New Hanover, North Brunswick | 2:14.74 | 8 | 442 | 86° |
| May 27, 2021 | Hoggard, Laney, NB, WB | 2:22.50 | 16 | 309 | 93° |
| May 13, 2021 | Laney Vs. Hoggard, Ashley, Topsail | 2:26.32 | 17 | 252 | 69° |
| April 12, 2024 | Laney Meet #2 vs. Hoggard, Topsail, West Brunswick | 2:27.36 | 13 | 238 | 71° |
8000m_cc
916
Points
24:02.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 24:02.90 | 59 | 916 | 86° |
| Nov. 1, 2025 | American Conference Cross Country Championships | 24:17.20 | 19 | 891 | 61° |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:29.90 | 35 | 869 | 66° |
mile
853
Points
4:19.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 4:19.07 | 6 | 853 | 37° |
| April 22, 2023 | Carolina Distance Carnival | 4:28.71 | 49 | 751 | 74° |
| June 3, 2023 | NCRunners Elite Tune Up | 4:30.06 | 15 | 737 | 88° |
Mile
Event Group
853
Points
4:19.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Darius Dixon Memorial Invitational | 4:19.07 | 6 | 853 | 37° |
| April 26, 2025 | 1500m | Charlotte Invitational | 4:04.66 | 13 | 801 | 81° |
| May 20, 2023 | 1600m | NCHSAA 4A State Championship | 4:22.98 | 13 | 794 | 76° |
| May 4, 2023 | 1600m | 3A/4A Mid-Eastern Conference Championship | 4:26.77 | 2 | 755 | 71° |
| April 22, 2023 | Mile | Carolina Distance Carnival | 4:28.71 | 49 | 751 | 74° |
Distance
Event Group
885
Points
8:30.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2025 | 3000m | The American Indoor Track & Field Championships | 8:30.41 | 22 | 885 | 66° |
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 8:30.58 | 8 | 884 | 37° |
| Feb. 1, 2025 | 3000m | Bob Pollock | 8:36.90 | 22 | 851 | 62° |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 9:22.30 | 4 | 808 | 68° |
| March 23, 2023 | 3200m | Topsail Home Meet #2 | 9:52.00 | 2 | 672 | 75° |
Cross Country
Event Group
916
Points
24:02.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:02.90 | 59 | 916 | 86° |
| Nov. 1, 2025 | 8000mCC | American Conference Cross Country Championships | 24:17.20 | 19 | 891 | 61° |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 24:29.90 | 35 | 869 | 66° |
| Aug. 29, 2025 | 5K XC | Charlotte Opener | 14:55.10 | 5 | 825 | 82° |
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 9:22.30 | 4 | 808 | 68° |
Long-Distance
Event Group
842
Points
14:49.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Charlotte Invitational | 14:49.50 | 18 | 842 | 81° |
| April 12, 2025 | 5000m | Duke Invitational | 14:49.64 | 37 | 841 | 57° |
| March 1, 2025 | 5000m | The American Indoor Track & Field Championships | 15:09.08 | 15 | 783 | 66° |
Mid-D
Event Group
655
Points
2:04.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2023 | 800m | Laney MEC All-Conference Team Meet | 2:04.48 | 4 | 655 | 61° |
| March 6, 2023 | 800m | Hoggard Meet #1 (rescheduled) | 2:05.80 | 2 | 625 | 67° |
| April 20, 2023 | 800m | New Hanover County Track Championships | 2:05.81 | 6 | 625 | 82° |
| April 30, 2024 | 800m | 3A/4A Mid-Eastern Conference Championship | 2:08.53 | 10 | 566 | 81° |
| April 18, 2024 | 800m | Laney Meet #3 vs. Topsail, New Hanover, North Brunswick | 2:14.74 | 8 | 442 | 86° |