Performance Dashboard
Athlete analytics & progression tracking
1000m
648
Points
2:41.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2015 | Southern Tier Collegiate Open | 2:41.53 | 7 | 648 | |
| Feb. 17, 2013 | Section 2 Division Championships | 2:45.54 | 6 | 581 |
1500m
751
Points
4:09.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2016 | Princeton Outdoor Invite | 4:09.05 | 15 | 751 | |
| April 30, 2016 | Big Red Invitational | 4:16.13 | 9 | 675 |
1600m
733
Points
4:28.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2013 | Section 2 State Qualifier | 4:28.89 | 7 | 733 | 85° |
| May 24, 2014 | Section 2 Groups | 4:31.06 | 8 | 711 | |
| Dec. 15, 2012 | Ithaca College Invite | 4:35.49 | 2 | 667 | |
| Feb. 16, 2014 | Section 2 State Qualifier | 4:36.20 | 4 | 660 | |
| May 30, 2014 | Section 2 State Qualifier | 4:38.55 | 13 | 638 | 69° |
| Jan. 11, 2014 | Southern Tier Invitational | 4:42.45 | 9 | 601 | |
| June 1, 2012 | Section 2 State Qualifier | 4:45.88 | 25 | 570 | 70° |
| Dec. 14, 2013 | Ithaca College Bomber Invitational | 4:47.47 | 5 | 556 | |
| Dec. 2, 2012 | Section 2 League Meets 1 | 4:52.30 | 3 | 513 | |
| Jan. 5, 2014 | Section 2 League Meets 4 | 4:52.90 | 4 | 508 | |
| May 12, 2011 | Sec. 2 Suburban Council Frosh/Soph | 4:58.00 | 6 | 466 | 71° |
| Dec. 3, 2011 | Section 2 League Meet 1C, 1D | 5:15.60 | 10 | 334 |
3000m
484
Points
9:56.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Yale Track Classic | 9:56.18 | 13 | 484 |
3200m
733
Points
9:38.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2013 | Section 2 Groups | 9:38.28 | 6 | 733 | |
| May 10, 2013 | Sec. 2 Suburban Council Championship | 10:00.35 | 6 | 636 | |
| Feb. 9, 2014 | Section 2 Division Championships | 10:09.46 | 4 | 597 | |
| Jan. 25, 2014 | Section 2 Suburban Council /Independent League Champs | 10:19.72 | 4 | 556 | |
| Jan. 5, 2013 | Southern Tier Invitational | 10:24.14 | 15 | 538 | |
| Jan. 27, 2012 | Section 2 Suburban Council Champs | 10:49.98 | 10 | 442 | |
| Dec. 18, 2011 | Section 2 League Meets 3D, 3E | 10:51.90 | 1 | 435 | |
| Jan. 23, 2011 | Section 2 Freshman Champs | 11:43.80 | 4 | 272 |
4000m_cc
407
Points
13:54.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:54.50 | 53 | 407 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:55.10 | 26 | 405 | |
| Sept. 13, 2013 | Ed Springstead (Shaker) Invitational | 14:19.20 | 14 | 343 |
5000m_cc
426
Points
17:28.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2013 | Section 2 Championships | 17:28.57 | 30 | 426 | |
| Sept. 22, 2012 | Queensbury Invitational | 17:47.03 | 67 | 386 | |
| Sept. 21, 2013 | Queensbury Invitational | 17:50.60 | 104 | 379 |
600m
519
Points
1:32.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2013 | Section 2 League Meets 6 | 1:32.80 | 3 | 519 |
800m
795
Points
1:58.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2015 | Cornell Sunday Invitational | 1:58.61 | 5 | 795 | |
| Jan. 31, 2015 | Robert Kane Invitational | 2:00.46 | 3 | 750 | |
| Feb. 14, 2016 | Cornell Sunday Invitational | 2:01.42 | 9 | 727 | |
| April 26, 2015 | Big Red Invitational | 2:01.60 | 3 | 722 | |
| April 9, 2016 | Cornell April Cabin Fever Invitational | 2:03.56 | 13 | 676 | |
| Jan. 30, 2016 | Robert Kane Invitational | 2:03.76 | 4 | 671 | |
| April 18, 2015 | Bucknell Team Challenge | 2:04.38 | 4 | 657 |
8000m_cc
576
Points
27:38.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 27:38.70 | 164 | 576 | |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 27:57.90 | 85 | 550 | |
| Nov. 21, 2015 | IC4A/ECAC Championship | 29:37.70 | 151 | 422 |
mile
692
Points
4:34.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Eddy Games | 4:34.54 | 17 | 692 | |
| May 17, 2014 | Eddy Games | 4:39.13 | 9 | 648 | |
| Jan. 24, 2015 | Upstate Challenge | 4:44.05 | 31 | 602 | |
| May 19, 2012 | Eddy Games | 4:45.13 | 15 | 592 | |
| Jan. 23, 2016 | Upstate Challenge | 4:50.27 | 14 | 546 |
3mile_cc
460
Points
16:35.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2012 | Section 2 Championships | 16:35.38 | 23 | 460 | |
| Sept. 17, 2013 | Section 2 Duals | 16:35.81 | 29 | 459 | |
| Oct. 25, 2013 | Sec. 2 Suburban Council Championships | 16:42.10 | 37 | 444 | |
| Sept. 28, 2013 | McQuaid Invitational | 16:44.70 | 81 | 438 | 70° |
| Sept. 29, 2012 | McQuaid Invitational | 16:45.00 | 93 | 437 | 61° |
| Oct. 26, 2012 | Sec. 2 Suburban Council Championships | 17:08.58 | 40 | 385 | |
| Sept. 15, 2012 | Ed Springstead (Shaker) Invitational | 17:12.85 | 21 | 376 | |
| Oct. 19, 2012 | Albany County Champs | 17:28.00 | 18 | 344 | |
| Sept. 19, 2012 | Section 2 Mega Dual | 18:00.87 | 57 | 281 |
Mid-D
Event Group
795
Points
1:58.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2015 | 800m | Cornell Sunday Invitational | 1:58.61 | 5 | 795 | |
| Jan. 31, 2015 | 800m | Robert Kane Invitational | 2:00.46 | 3 | 750 | |
| Feb. 14, 2016 | 800m | Cornell Sunday Invitational | 2:01.42 | 9 | 727 | |
| April 26, 2015 | 800m | Big Red Invitational | 2:01.60 | 3 | 722 | |
| April 9, 2016 | 800m | Cornell April Cabin Fever Invitational | 2:03.56 | 13 | 676 |
Mile
Event Group
751
Points
4:09.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2016 | 1500m | Princeton Outdoor Invite | 4:09.05 | 15 | 751 | |
| May 31, 2013 | 1600m | Section 2 State Qualifier | 4:28.89 | 7 | 733 | 85° |
| May 24, 2014 | 1600m | Section 2 Groups | 4:31.06 | 8 | 711 | |
| May 18, 2013 | Mile | Eddy Games | 4:34.54 | 17 | 692 | |
| April 30, 2016 | 1500m | Big Red Invitational | 4:16.13 | 9 | 675 |
Distance
Event Group
733
Points
9:38.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2013 | 3200m | Section 2 Groups | 9:38.28 | 6 | 733 | |
| May 10, 2013 | 3200m | Sec. 2 Suburban Council Championship | 10:00.35 | 6 | 636 | |
| Feb. 9, 2014 | 3200m | Section 2 Division Championships | 10:09.46 | 4 | 597 | |
| Jan. 25, 2014 | 3200m | Section 2 Suburban Council /Independent League Champs | 10:19.72 | 4 | 556 | |
| Jan. 5, 2013 | 3200m | Southern Tier Invitational | 10:24.14 | 15 | 538 |
Cross Country
Event Group
576
Points
27:38.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 27:38.70 | 164 | 576 | |
| Oct. 17, 2015 | 8000mCC | 49th Annual UAlbany Cross Country Invitational | 27:57.90 | 85 | 550 | |
| Nov. 2, 2012 | 3 Mile XC | Section 2 Championships | 16:35.38 | 23 | 460 | |
| Sept. 17, 2013 | 3 Mile XC | Section 2 Duals | 16:35.81 | 29 | 459 | |
| Oct. 25, 2013 | 3 Mile XC | Sec. 2 Suburban Council Championships | 16:42.10 | 37 | 444 |