Performance Dashboard
Athlete analytics & progression tracking
1600m
487
Points
4:55.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | Delco Boys Outdoor Championship | 4:55.47 | 9 | 487 | |
| May 2, 2009 | Delco Boys Outdoor Championship | 5:06.91 | 12 | 396 |
3000m
271
Points
10:57.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2010 | PCL Championships | 10:57.68 | 18 | 271 |
3200m
329
Points
11:24.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | PCL Championships | 11:24.03 | 24 | 329 | |
| May 15, 2010 | PCL Championships | 11:57.50 | 22 | 235 |
5000m_cc
328
Points
18:16.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | Bulldog Invitational-Rose Tree | 18:16.30 | 50 | 328 | |
| Oct. 10, 2009 | DELCO Championships | 18:42.00 | 61 | 281 | |
| Oct. 28, 2009 | PIAA District 12 Championships | 19:22.19 | 48 | 214 | |
| Oct. 24, 2009 | Philadelphia Catholic League Championships | 20:20.93 | 51 | 133 |
mile
481
Points
4:57.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | PCL Championships | 4:57.99 | 15 | 481 | |
| Feb. 8, 2009 | PCL Championships | 5:09.17 | 14 | 393 | |
| May 15, 2010 | PCL Championships | 5:11.93 | 17 | 373 | |
| Feb. 14, 2010 | PCL Championships | 5:28.74 | 16 | 261 | |
| Dec. 28, 2009 | Robert J. Burdette Indoor Classic | 5:31.25 | 32 | 246 |
Mile
Event Group
487
Points
4:55.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2009 | 1600m | Delco Boys Outdoor Championship | 4:55.47 | 9 | 487 | |
| May 9, 2009 | Mile | PCL Championships | 4:57.99 | 15 | 481 | |
| May 2, 2009 | 1600m | Delco Boys Outdoor Championship | 5:06.91 | 12 | 396 | |
| Feb. 8, 2009 | Mile | PCL Championships | 5:09.17 | 14 | 393 | |
| May 15, 2010 | Mile | PCL Championships | 5:11.93 | 17 | 373 |
Distance
Event Group
329
Points
11:24.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2009 | 3200m | PCL Championships | 11:24.03 | 24 | 329 | |
| Feb. 14, 2010 | 3000m | PCL Championships | 10:57.68 | 18 | 271 | |
| May 15, 2010 | 3200m | PCL Championships | 11:57.50 | 22 | 235 |
Cross Country
Event Group
328
Points
18:16.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2009 | 5K XC | Bulldog Invitational-Rose Tree | 18:16.30 | 50 | 328 | |
| Oct. 10, 2009 | 5K XC | DELCO Championships | 18:42.00 | 61 | 281 | |
| Oct. 28, 2009 | 5K XC | PIAA District 12 Championships | 19:22.19 | 48 | 214 | |
| Oct. 24, 2009 | 5K XC | Philadelphia Catholic League Championships | 20:20.93 | 51 | 133 |