Performance Dashboard
Athlete analytics & progression tracking
10000m
530
Points
35:44.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2017 | Bolder Boulder | 35:44.38 | 8 | 530 |
1600m
680
Points
4:34.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | Cherry Creek/Grandview Invitational | 4:34.16 | 8 | 680 | |
| April 8, 2017 | Legend Titan Track Clash | 4:41.49 | 6 | 610 | |
| April 9, 2016 | Legend Track Clash | 4:41.73 | 11 | 608 | |
| April 16, 2016 | Pomona Invitational | 4:42.46 | 10 | 601 | |
| April 22, 2016 | Stutler Bowl Twilight Invitational | 4:42.93 | 13 | 597 | |
| May 1, 2014 | Centennial League FR/SO Championships | 4:45.05 | 1 | 577 | |
| March 27, 2014 | Centennial League Spring Break Qualifier | 4:46.36 | 3 | 565 | |
| March 22, 2014 | Sabercat Invitational | 4:51.51 | 10 | 520 |
400m
823
Points
50.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | Centennial League Varsity Championships | 50.61 | 5 | 823 | |
| May 13, 2017 | Centennial League Varsity Championships | 51.55 | 7 | 769 |
5000m_cc
629
Points
16:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2016 | Liberty Bell Cross Country Invitational | 16:04.00 | 12 | 629 | 75° |
| Oct. 7, 2016 | Pat Amato Classic | 16:10.00 | 9 | 614 | |
| Sept. 26, 2015 | Nike Portland XC Invite | 16:10.18 | 48 | 613 | 68° |
| Oct. 13, 2016 | Centennial League Championships | 16:26.00 | 3 | 573 | |
| Oct. 9, 2015 | Pat Amato Classic | 16:27.00 | 6 | 570 | |
| Oct. 20, 2016 | Colorado 5A Region 2 Cross Country | 16:29.00 | 3 | 565 | 61° |
| Oct. 15, 2015 | Centennial League Championships | 16:38.00 | 14 | 543 | 65° |
| Oct. 29, 2016 | Colorado State Cross Country Championships | 16:39.63 | 16 | 539 | |
| Sept. 12, 2014 | Liberty Bell Cross Country Invitational | 16:42.00 | 49 | 533 | 54° |
| Sept. 11, 2015 | Liberty Bell Cross Country Invitational | 16:46.00 | 44 | 523 | 75° |
| Oct. 3, 2015 | SaberCat Invitational | 16:49.90 | 10 | 514 | 60° |
| Sept. 23, 2016 | Dave Sanders Invitational | 16:55.00 | 5 | 502 | 84° |
| Oct. 3, 2014 | Pat Amato Classic | 16:56.10 | 31 | 499 | |
| Aug. 26, 2016 | Cherry Creek Steve Lohman Invitational | 16:57.00 | 5 | 497 | 74° |
| Oct. 1, 2016 | Metro State Roadrunner/Mountain Vista HS Invitational | 17:00.00 | 11 | 490 | |
| Oct. 4, 2013 | Pat Amato Classic | 17:14.00 | 68 | 458 | |
| Aug. 28, 2015 | Cherry Creek Steve Lohman Invitational | 17:23.50 | 15 | 437 | 80° |
| Oct. 17, 2013 | Colorado 5A Region 2 Cross Country | 17:24.00 | 23 | 436 | |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 17:25.70 | 53 | 432 | |
| Sept. 2, 2016 | Arapahoe Warrior Invitational | 17:30.00 | 16 | 423 | |
| Sept. 28, 2013 | Roy Griak Invitational | 17:30.10 | 139 | 422 | 72° |
| Oct. 9, 2014 | Centennial League Cross Country Meet | 17:32.00 | 25 | 418 | |
| Sept. 5, 2014 | Cherry Creek Invitational | 17:38.00 | 21 | 405 | 67° |
| Oct. 10, 2013 | Centennial League Cross Country Meet | 17:43.00 | 27 | 395 | |
| Sept. 19, 2014 | Glenwood Springs Demon XC Invitational | 17:43.22 | 12 | 394 | 82° |
| Oct. 22, 2015 | Colorado 5A Region 2 Cross Country | 17:44.30 | 8 | 392 | 48° |
| Sept. 26, 2014 | Dave Sanders Invitational | 17:49.00 | 48 | 382 | 83° |
| Sept. 4, 2015 | Arapahoe Warrior Invitational | 17:53.00 | 37 | 374 | |
| Sept. 21, 2013 | Rock Canyon/Runners Roost XC Invitational | 18:02.00 | 11 | 356 | 77° |
| Oct. 16, 2014 | Colorado 5A Region 2 Cross Country | 18:24.00 | 39 | 314 | |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 18:26.20 | 114 | 310 | 60° |
| Aug. 29, 2014 | Arapahoe Warrior Invitational | 18:56.00 | 16 | 257 |
800m
842
Points
1:56.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | Cherry Creek Invitational | 1:56.77 | 5 | 842 | |
| May 14, 2016 | Centennial League Varsity Championships | 1:57.37 | 2 | 827 | |
| May 13, 2017 | Centennial League Varsity Championships | 1:57.60 | 2 | 821 | |
| May 21, 2016 | Colorado State Track and Field Championships | 1:57.93 | 9 | 813 | |
| March 18, 2017 | Thunderridge Invitational | 1:58.36 | 1 | 802 | |
| April 15, 2017 | Pomona Invitational | 1:58.62 | 1 | 795 | |
| May 2, 2015 | Cherry Creek/Grandview Invitational | 1:59.34 | 7 | 777 | |
| April 11, 2015 | Pomona Invitational | 1:59.60 | 4 | 771 | |
| April 8, 2017 | Legend Titan Track Clash | 2:00.30 | 3 | 754 | |
| April 22, 2016 | Stutler Bowl Twilight Invitational | 2:01.59 | 10 | 722 | |
| April 9, 2016 | Legend Track Clash | 2:02.12 | 1 | 710 | |
| April 16, 2016 | Pomona Invitational | 2:02.92 | 9 | 691 | |
| April 4, 2015 | Legend Track Clash | 2:03.38 | 5 | 680 | |
| April 30, 2015 | Centennial League FR/SO Championships | 2:04.50 | 1 | 655 | |
| March 21, 2015 | Sabercat Invitational | 2:06.63 | 11 | 607 | |
| March 26, 2015 | Centennial League Spring Break Qualifier | 2:06.90 | 8 | 601 | |
| March 14, 2015 | ThunderRidge Invitational | 2:07.72 | 10 | 583 | |
| April 18, 2015 | Dakota Ridge Invitational | 2:08.30 | 13 | 571 | |
| March 15, 2014 | ThunderRidge Invitational | 2:09.61 | 3 | 543 | |
| May 9, 2015 | Centennial League Varsity Championships | 2:11.84 | 18 | 498 |
Long-Distance
Event Group
530
Points
35:44.38
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2017 | 10000m | Bolder Boulder | 35:44.38 | 8 | 530 |
Mile
Event Group
680
Points
4:34.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 1600m | Cherry Creek/Grandview Invitational | 4:34.16 | 8 | 680 | |
| April 8, 2017 | 1600m | Legend Titan Track Clash | 4:41.49 | 6 | 610 | |
| April 9, 2016 | 1600m | Legend Track Clash | 4:41.73 | 11 | 608 | |
| April 16, 2016 | 1600m | Pomona Invitational | 4:42.46 | 10 | 601 | |
| April 22, 2016 | 1600m | Stutler Bowl Twilight Invitational | 4:42.93 | 13 | 597 |
Long Sprints
Event Group
823
Points
50.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | 400m | Centennial League Varsity Championships | 50.61 | 5 | 823 | |
| May 13, 2017 | 400m | Centennial League Varsity Championships | 51.55 | 7 | 769 |
Cross Country
Event Group
629
Points
16:04.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 9, 2016 | 5K XC | Liberty Bell Cross Country Invitational | 16:04.00 | 12 | 629 | 75° |
| Oct. 7, 2016 | 5K XC | Pat Amato Classic | 16:10.00 | 9 | 614 | |
| Sept. 26, 2015 | 5K XC | Nike Portland XC Invite | 16:10.18 | 48 | 613 | 68° |
| Oct. 13, 2016 | 5K XC | Centennial League Championships | 16:26.00 | 3 | 573 | |
| Oct. 9, 2015 | 5K XC | Pat Amato Classic | 16:27.00 | 6 | 570 |
Mid-D
Event Group
842
Points
1:56.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2017 | 800m | Cherry Creek Invitational | 1:56.77 | 5 | 842 | |
| May 14, 2016 | 800m | Centennial League Varsity Championships | 1:57.37 | 2 | 827 | |
| May 13, 2017 | 800m | Centennial League Varsity Championships | 1:57.60 | 2 | 821 | |
| May 21, 2016 | 800m | Colorado State Track and Field Championships | 1:57.93 | 9 | 813 | |
| March 18, 2017 | 800m | Thunderridge Invitational | 1:58.36 | 1 | 802 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava