Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
633
Points
34:10.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 South Regional | 34:10.90 | 104 | 633 | |
| Nov. 11, 2016 | NCAA DI South Regional | 35:11.50 | 150 | 565 | |
| Nov. 10, 2017 | NCAA DI South Regional | 35:32.40 | 152 | 543 | 63° |
1500m
872
Points
3:58.54
Personal Record
1600m
818
Points
4:20.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | FSU Relays | 4:20.76 | 6 | 818 | 60° |
| April 18, 2014 | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 4:29.04 | 2 | 731 | |
| May 2, 2014 | Chattanooga Little Caesars Individual Championships | 4:30.34 | 2 | 718 | |
| March 7, 2014 | Chattanooga Area All-Comers Jamboree | 4:35.54 | 1 | 667 | |
| Jan. 19, 2015 | Martin Luther King Indoor Track Classic | 4:43.14 | 14 | 595 |
2000msc
840
Points
6:13.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 2, 2014 | AAU Junior Olympic Games | 6:13.43 | 2 | 840 | |
| April 25, 2015 | Eastern Relays | 6:14.64 | 1 | 833 | |
| June 21, 2015 | New Balance Nationals Outdoor | 6:16.70 | 9 | 821 | |
| June 29, 2014 | AAU Area 8 National Qualifier | 6:27.00 | 1 | 762 | 89° |
3000m
797
Points
8:47.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2017 | Jaguar Opener | 8:47.28 | 3 | 797 | 66° |
| March 16, 2018 | Jaguar Classic | 8:47.84 | 1 | 794 | 66° |
| Jan. 14, 2017 | UAB Vulcan Invitational | 8:48.57 | 3 | 790 | |
| March 16, 2019 | Troy Invitational | 9:00.89 | 2 | 729 | 54° |
| Aug. 2, 2014 | AAU Junior Olympic Games | 9:03.31 | 3 | 717 | |
| June 29, 2014 | AAU Area 8 National Qualifier | 9:21.86 | 1 | 630 | 89° |
| July 17, 2011 | Georgia Games Track & Field Championships | 9:54.39 | 1 | 492 | |
| June 12, 2011 | AAU 2011 District Qualifier | 10:01.65 | 5 | 463 | 97° |
| May 26, 2013 | 7th Annual Mark Trail Flying Eagles Memorial Day Invitational | 10:03.99 | 3 | 454 | |
| June 20, 2010 | USATF GA JO Championships | 10:13.27 | 3 | 419 | |
| June 13, 2010 | 2010 AAU Georgia District Meet | 10:27.33 | 4 | 369 | 99° |
| Aug. 7, 2010 | AAU Junior Olympic Games | 10:28.34 | 43 | 365 | 87° |
3000msc
939
Points
9:13.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Pepsi Florida Relays | 9:13.47 | 5 | 939 | 75° |
| April 14, 2018 | Tiger Classic | 9:17.05 | 2 | 925 | 82° |
| May 13, 2018 | Sun Belt Outdoors Track and Field Championships | 9:18.57 | 3 | 919 | 89° |
| April 1, 2017 | Pepsi Florida Relays | 9:24.52 | 16 | 895 | 91° |
| May 14, 2017 | Sun Belt Outdoors Track and Field Championships | 9:26.64 | 3 | 887 | |
| May 12, 2019 | Sun Belt Outdoors Track and Field Championships | 9:27.62 | 7 | 883 | 66° |
| April 27, 2019 | The Penn Relays Carnival | 9:28.29 | 40 | 881 | 64° |
| March 30, 2019 | Pepsi Florida Relays | 9:28.67 | 14 | 879 | 79° |
| April 19, 2019 | War Eagle Invitational | 9:42.11 | 6 | 828 | 67° |
3200m
763
Points
9:31.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Taco Bell Classic | 9:31.65 | 7 | 763 | |
| March 22, 2014 | FSU Relays | 9:39.70 | 22 | 726 | |
| April 25, 2015 | Eastern Relays | 9:48.90 | 51 | 685 | |
| March 7, 2014 | Chattanooga Area All-Comers Jamboree | 9:52.73 | 1 | 668 |
400m
199
Points
1:05.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2010 | 4th Annual Mark Trail Memorial Day Meet | 1:05.03 | 24 | 199 |
400h
1
Points
9:26.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2017 | Samford's Alabama Track Challenge 2017 | 9:26.03 | 1 | 1 | 74° |
| March 23, 2019 | Al Schmidt Bulldog Relays | 9:39.51 | 8 | 1 | 69° |
4000m_cc
241
Points
15:04.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | USATF GA Association XC State Championship | 15:04.17 | 3 | 241 |
5000m
759
Points
15:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2018 | Sun Belt Outdoors Track and Field Championships | 15:17.20 | 7 | 759 | 89° |
| May 12, 2019 | Sun Belt Outdoors Track and Field Championships | 15:39.21 | 16 | 697 | 66° |
5000m_cc
689
Points
15:41.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Strut's Season Opener | 15:41.80 | 22 | 689 | 78° |
| Nov. 23, 2013 | USATF Region IV XC Championships | 15:54.34 | 1 | 655 | |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 15:59.82 | 30 | 641 | |
| Sept. 18, 2014 | 23rd Annual Ridge Ferry Invitational | 16:08.19 | 1 | 618 | 83° |
| Nov. 16, 2013 | 2013 USATF Georgia Association XC Championship | 16:09.91 | 2 | 614 | 64° |
| Nov. 1, 2014 | Region 7 AAAAA Cross Country Championship | 16:14.04 | 1 | 603 | |
| Nov. 17, 2012 | USATF Region 3 Cross Country Championship | 16:14.90 | 5 | 601 | |
| Oct. 19, 2013 | Go Go Running Rome Area Cross Country Championships | 16:21.40 | 1 | 584 | |
| Nov. 3, 2012 | 2012 AAU Georgia District Meet | 16:23.33 | 1 | 579 | |
| Nov. 30, 2013 | Foot Locker South Regional | 16:24.00 | 175 | 578 | |
| Sept. 13, 2014 | Furman Classic | 16:25.33 | 4 | 574 | 83° |
| Dec. 31, 1969 | USATF - Georgia XC JO Championship | 16:36.38 | 1 | 547 | |
| Sept. 11, 2012 | Rome City/Floyd County Cross Country Championships | 16:44.00 | 0 | 528 | 80° |
| Dec. 1, 2012 | AAU National Championships | 16:48.18 | 7 | 518 | |
| Oct. 20, 2012 | Georgia Highlands Classic | 16:49.00 | 0 | 516 | 67° |
| Sept. 20, 2012 | 21st Annual Ridge Ferry Invitational | 16:54.00 | 1 | 504 | 79° |
| Sept. 15, 2012 | Roman Rumble | 16:56.00 | 0 | 499 | 83° |
| Sept. 27, 2014 | 11th Annual Darlington CC Festival | 17:03.41 | 1 | 482 | |
| Sept. 29, 2012 | 9th Annual Darlington CC Festival | 17:14.80 | 0 | 456 | |
| Aug. 31, 2013 | Berry College Clara Bowl Invitational | 17:16.00 | 0 | 453 | |
| Sept. 8, 2012 | Berry College Clara Bowl Invitational | 17:37.00 | 0 | 407 | |
| Nov. 12, 2011 | USATF GA Junior Olympic Cross Country Championships | 17:57.06 | 22 | 366 | 63° |
| Sept. 22, 2011 | 20th Annual Ridge Ferry Invitational | 18:00.00 | 2 | 360 | 78° |
| Nov. 6, 2010 | 2010 Georgia AAU District CC Championship | 18:10.64 | 3 | 339 | |
| Sept. 13, 2011 | Rome City/Floyd County Championships | 18:20.00 | 1 | 321 | 85° |
| Nov. 13, 2010 | USATF GA Association XC Championships | 18:23.67 | 15 | 314 | 69° |
| Oct. 13, 2012 | Dominion Dash | 19:38.71 | 1 | 190 | 72° |
800m
805
Points
1:58.23
Personal Record
8000m_cc
760
Points
25:35.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | JSU Foothills Invitational | 25:35.90 | 11 | 760 | 79° |
| Oct. 18, 2019 | UAB Blazer Classic | 25:57.00 | 59 | 727 | 68° |
| Sept. 30, 2017 | JSU Foothills Invitational | 26:02.40 | 14 | 718 | 84° |
| Oct. 12, 2018 | UAB Blazer Classic | 26:02.70 | 41 | 718 | 72° |
| Nov. 2, 2019 | Sun Belt Conference Championship | 26:10.50 | 34 | 706 | 58° |
| Oct. 13, 2017 | Alabama Crimson Classic | 26:17.60 | 97 | 695 | 86° |
| Oct. 6, 2018 | MC Watson Ford Invitational | 26:28.30 | 16 | 678 | |
| Oct. 29, 2016 | Sun Belt Conference Championship | 26:29.60 | 32 | 676 | 85° |
| Oct. 15, 2016 | Troy Wiregrass Invitational | 26:32.10 | 2 | 673 | |
| Oct. 28, 2017 | Sun Belt Conference Championship | 27:09.80 | 42 | 617 | 51° |
| Sept. 7, 2018 | Azalea City Classic | 27:38.70 | 7 | 576 | 85° |
4mile_cc
214
Points
26:13.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Mountain to Sea Duals | 26:13.87 | 15 | 214 |
mile
817
Points
4:22.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Music City Distance Carnival | 4:22.43 | 5 | 817 | |
| June 6, 2015 | Music City Distance Carnival | 4:22.43 | 5 | 817 | |
| June 2, 2015 | 'WINGFOOT HIGH SCHOOL ALL-STAR MILE' | 4:24.30 | 4 | 797 | |
| April 11, 2015 | Taco Bell Classic | 4:24.86 | 11 | 791 | |
| Jan. 29, 2017 | KMS College Meet | 4:25.14 | 7 | 788 | |
| Feb. 21, 2015 | UK High School Invitational | 4:28.98 | 20 | 748 | |
| Jan. 31, 2015 | Vanderbilt High School Indoor Invitational | 4:29.58 | 7 | 742 | |
| Feb. 14, 2014 | Southern Miss Cupid Classic | 4:31.31 | 30 | 725 | |
| April 20, 2013 | Volunteer Track Classic | 4:33.69 | 10 | 701 | 58° |
| Feb. 1, 2014 | Vanderbilt High School Indoor Invitational | 4:38.51 | 15 | 654 |
3mile_cc
553
Points
15:57.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2013 | LCA Lion's Prowl | 15:57.60 | 3 | 553 | 79° |
Cross Country
Event Group
760
Points
25:35.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | JSU Foothills Invitational | 25:35.90 | 11 | 760 | 79° |
| Oct. 18, 2019 | 8000mCC | UAB Blazer Classic | 25:57.00 | 59 | 727 | 68° |
| Sept. 30, 2017 | 8000mCC | JSU Foothills Invitational | 26:02.40 | 14 | 718 | 84° |
| Oct. 12, 2018 | 8000mCC | UAB Blazer Classic | 26:02.70 | 41 | 718 | 72° |
| Nov. 2, 2019 | 8000mCC | Sun Belt Conference Championship | 26:10.50 | 34 | 706 | 58° |
Mile
Event Group
872
Points
3:58.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2017 | 1500m | Southern Miss Invitational | 3:58.54 | 1 | 872 | 87° |
| March 18, 2017 | 1500m | Jaguar Classic | 3:59.05 | 5 | 866 | 78° |
| May 9, 2015 | 1500m | Georgia Invitational | 4:01.20 | 0 | 841 | 83° |
| April 14, 2018 | 1500m | Tiger Classic | 4:01.30 | 6 | 840 | 82° |
| May 14, 2017 | 1500m | Sun Belt Outdoors Track and Field Championships | 4:01.31 | 5 | 839 |
Steeple
Event Group
939
Points
9:13.47
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | 3000mSC | Pepsi Florida Relays | 9:13.47 | 5 | 939 | 75° |
| April 14, 2018 | 3000mSC | Tiger Classic | 9:17.05 | 2 | 925 | 82° |
| May 13, 2018 | 3000mSC | Sun Belt Outdoors Track and Field Championships | 9:18.57 | 3 | 919 | 89° |
| April 1, 2017 | 3000mSC | Pepsi Florida Relays | 9:24.52 | 16 | 895 | 91° |
| May 14, 2017 | 3000mSC | Sun Belt Outdoors Track and Field Championships | 9:26.64 | 3 | 887 |
Distance
Event Group
797
Points
8:47.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 4, 2017 | 3000m | Jaguar Opener | 8:47.28 | 3 | 797 | 66° |
| March 16, 2018 | 3000m | Jaguar Classic | 8:47.84 | 1 | 794 | 66° |
| Jan. 14, 2017 | 3000m | UAB Vulcan Invitational | 8:48.57 | 3 | 790 | |
| April 11, 2015 | 3200m | Taco Bell Classic | 9:31.65 | 7 | 763 | |
| March 16, 2019 | 3000m | Troy Invitational | 9:00.89 | 2 | 729 | 54° |
Long Sprints
Event Group
199
Points
1:05.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2010 | 400m | 4th Annual Mark Trail Memorial Day Meet | 1:05.03 | 24 | 199 |
Hurdles
Event Group
1
Points
9:26.03
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2017 | 400H | Samford's Alabama Track Challenge 2017 | 9:26.03 | 1 | 1 | 74° |
| March 23, 2019 | 400H | Al Schmidt Bulldog Relays | 9:39.51 | 8 | 1 | 69° |
Long-Distance
Event Group
759
Points
15:17.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2018 | 5000m | Sun Belt Outdoors Track and Field Championships | 15:17.20 | 7 | 759 | 89° |
| May 12, 2019 | 5000m | Sun Belt Outdoors Track and Field Championships | 15:39.21 | 16 | 697 | 66° |
Mid-D
Event Group
805
Points
1:58.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2017 | 800m | Jaguar Classic | 1:58.23 | 1 | 805 | 78° |
| March 23, 2018 | 800m | Samford's Alabama Track Challenge 2018 | 1:58.48 | 4 | 799 | 65° |
| April 20, 2018 | 800m | War Eagle Invitational | 1:58.55 | 4 | 797 | 66° |
| July 12, 2014 | 800m | SMART Pre-National Meet | 1:59.04 | 0 | 785 | |
| July 12, 2014 | 800m | SMART Pre-National Meet | 1:59.04 | 1 | 785 |
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