Performance Dashboard
Athlete analytics & progression tracking
1500m
614
Points
4:22.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | The Victor Cahoon Track Classic | 4:22.08 | 6 | 614 |
1600m
682
Points
4:33.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2017 | Conference 21 East Championships | 4:33.99 | 6 | 682 | 90° |
| April 26, 2017 | Rock Ridge Quad Meet (RRHS, LCHS, LVHS, JCHS) | 4:36.00 | 1 | 662 | |
| May 17, 2016 | VHSL 4A Conference 21B Outdoor Track & Field Championships | 4:37.73 | 8 | 645 | |
| May 12, 2017 | Millbrook Last Chance | 4:37.95 | 4 | 643 | 51° |
| May 8, 2015 | Millbrook Last Chance Invitational | 4:42.28 | 5 | 603 | |
| April 5, 2017 | Heritage Quad (HHS, LCHS, RRHS, RVHS) | 4:45.00 | 1 | 578 | 71° |
| May 6, 2017 | =PR= Nike Spring Invitational | 4:45.44 | 18 | 574 | |
| May 20, 2015 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 4:46.27 | 9 | 566 | |
| April 23, 2016 | Apple Blossom Invitational | 4:47.63 | 15 | 554 | |
| May 1, 2015 | Falcon Track Classic | 4:50.82 | 16 | 526 | |
| April 22, 2015 | Heritage, LV, LC, WG quad | 4:57.96 | 2 | 466 | 69° |
2mile_cc
240
Points
12:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2014 | =PR= Kick Off Invitational | 12:00.00 | 15 | 240 |
3200m
674
Points
9:51.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2017 | Conference 21 East Championships | 9:51.54 | 6 | 674 | 90° |
| May 5, 2017 | Twilight Classic at Park View High School | 9:59.36 | 1 | 640 | 74° |
| April 21, 2017 | Wolverine Classic Track Invitational | 10:02.23 | 9 | 628 | |
| May 25, 2016 | VHSL Group 4A West Regional Outdoor T&F Championships | 10:03.46 | 4 | 622 | 83° |
| May 7, 2016 | Nike Spring Invitational | 10:08.75 | 15 | 600 | |
| June 3, 2017 | VHSL Group 3A/4A State Outdoor T&F Championships | 10:08.89 | 16 | 600 | |
| April 8, 2017 | Handley Invitational | 10:11.74 | 5 | 588 | 59° |
| June 4, 2016 | VHSL Group 3A/4A State Outdoor T&F Championships | 10:12.18 | 21 | 586 | |
| May 17, 2016 | VHSL 4A Conference 21B Outdoor Track & Field Championships | 10:12.34 | 10 | 586 | |
| April 29, 2016 | Falcon Track Classic | 10:15.58 | 5 | 572 | |
| April 22, 2016 | Park View Twilight Track Classic | 10:17.88 | 7 | 563 | 70° |
| May 25, 2017 | Region 4A West | 10:22.15 | 9 | 546 |
400m
431
Points
58.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2016 | LVHS, LCHS, JCHS @RRHS | 58.44 | 10 | 431 |
5000m_cc
538
Points
16:39.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Third Battle Invitational | 16:39.90 | 35 | 538 | |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 16:54.00 | 42 | 504 | 50° |
| Oct. 17, 2015 | Third Battle Invitational | 16:54.70 | 77 | 502 | |
| Sept. 17, 2016 | Oatlands Invitational | 17:06.00 | 31 | 476 | |
| Oct. 26, 2016 | VHSL Group 4A Conference 21B East XC Chamionships | 17:07.40 | 7 | 473 | |
| Oct. 27, 2015 | VHSL Group 4A Conference 21B XC Championships | 17:12.87 | 10 | 460 | |
| Nov. 2, 2016 | VHSL Group 4A West Regional XC Championships | 17:15.50 | 16 | 455 | |
| Oct. 19, 2016 | Loudoun County Cross Country Championships | 17:23.00 | 15 | 438 | |
| Oct. 8, 2016 | Glory Days Grill Invitational | 17:24.00 | 58 | 436 | |
| Oct. 10, 2015 | Glory Days Grill Invitational | 17:26.00 | 85 | 431 | |
| Sept. 19, 2015 | Oatlands Invitational | 17:29.00 | 61 | 425 | |
| Aug. 27, 2016 | Great Meadow Invitational | 17:32.00 | 21 | 418 | |
| Aug. 29, 2015 | Great Meadow Invitational | 17:38.00 | 64 | 405 | |
| Sept. 10, 2016 | 42nd Judges Classic | 17:38.10 | 13 | 405 | |
| Nov. 5, 2015 | VHSL Group 4A West Regional XC Championships | 17:43.93 | 50 | 393 | |
| Sept. 30, 2015 | Loudoun County Public Schools XC Championships | 17:45.00 | 33 | 391 | |
| Sept. 12, 2015 | 41st Judges Classic | 17:53.70 | 13 | 373 | |
| Sept. 17, 2014 | Heritage, Loudoun Valley, Loudoun County, @ Woodgrove | 18:27.00 | 16 | 308 | |
| Oct. 11, 2014 | Glory Days Grill Invitational | 18:40.00 | 81 | 284 | |
| Sept. 13, 2014 | 40th Annual Judges Classic | 18:42.00 | 96 | 281 | |
| Sept. 6, 2014 | Great Meadow Invitational | 18:47.00 | 0 | 272 | |
| Sept. 20, 2014 | Oatlands Invitational | 19:10.00 | 61 | 234 | |
| Oct. 5, 2013 | Quad States Invitational | 19:35.00 | 39 | 195 | |
| Sept. 21, 2013 | Oatlands Invitational | 19:57.00 | 127 | 164 | |
| Sept. 7, 2013 | Great Meadow Invitational | 20:19.00 | 84 | 136 |
800m
590
Points
2:07.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2016 | Heritage Quad | 2:07.40 | 4 | 590 | 57° |
| April 15, 2016 | Wolverine Track Classic | 2:07.44 | 10 | 589 | |
| May 17, 2016 | VHSL 4A Conference 21B Outdoor Track & Field Championships | 2:08.49 | 11 | 567 | |
| May 2, 2015 | Nike Spring Invitational | 2:08.78 | 22 | 561 | |
| April 17, 2015 | Wolverine Track Classic | 2:13.08 | 21 | 474 | |
| April 25, 2015 | Apple Blossom Invitational | 2:14.00 | 25 | 456 | |
| May 8, 2015 | Millbrook Last Chance Invitational | 2:14.20 | 18 | 452 | |
| May 20, 2015 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 2:20.71 | 17 | 337 |
Mile
Event Group
682
Points
4:33.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2017 | 1600m | Conference 21 East Championships | 4:33.99 | 6 | 682 | 90° |
| April 26, 2017 | 1600m | Rock Ridge Quad Meet (RRHS, LCHS, LVHS, JCHS) | 4:36.00 | 1 | 662 | |
| May 17, 2016 | 1600m | VHSL 4A Conference 21B Outdoor Track & Field Championships | 4:37.73 | 8 | 645 | |
| May 12, 2017 | 1600m | Millbrook Last Chance | 4:37.95 | 4 | 643 | 51° |
| May 14, 2016 | 1500m | The Victor Cahoon Track Classic | 4:22.08 | 6 | 614 |
Cross Country
Event Group
538
Points
16:39.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | Third Battle Invitational | 16:39.90 | 35 | 538 | |
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 16:54.00 | 42 | 504 | 50° |
| Oct. 17, 2015 | 5K XC | Third Battle Invitational | 16:54.70 | 77 | 502 | |
| Sept. 17, 2016 | 5K XC | Oatlands Invitational | 17:06.00 | 31 | 476 | |
| Oct. 26, 2016 | 5K XC | VHSL Group 4A Conference 21B East XC Chamionships | 17:07.40 | 7 | 473 |
Distance
Event Group
674
Points
9:51.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2017 | 3200m | Conference 21 East Championships | 9:51.54 | 6 | 674 | 90° |
| May 5, 2017 | 3200m | Twilight Classic at Park View High School | 9:59.36 | 1 | 640 | 74° |
| April 21, 2017 | 3200m | Wolverine Classic Track Invitational | 10:02.23 | 9 | 628 | |
| May 25, 2016 | 3200m | VHSL Group 4A West Regional Outdoor T&F Championships | 10:03.46 | 4 | 622 | 83° |
| May 7, 2016 | 3200m | Nike Spring Invitational | 10:08.75 | 15 | 600 |
Long Sprints
Event Group
431
Points
58.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2016 | 400m | LVHS, LCHS, JCHS @RRHS | 58.44 | 10 | 431 |
Mid-D
Event Group
590
Points
2:07.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2016 | 800m | Heritage Quad | 2:07.40 | 4 | 590 | 57° |
| April 15, 2016 | 800m | Wolverine Track Classic | 2:07.44 | 10 | 589 | |
| May 17, 2016 | 800m | VHSL 4A Conference 21B Outdoor Track & Field Championships | 2:08.49 | 11 | 567 | |
| May 2, 2015 | 800m | Nike Spring Invitational | 2:08.78 | 22 | 561 | |
| April 17, 2015 | 800m | Wolverine Track Classic | 2:13.08 | 21 | 474 |
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