Performance Dashboard
Athlete analytics & progression tracking
1600m
636
Points
4:38.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2024 | The Robert Spagna Championship | 4:38.75 | 7 | 636 | 75° |
| May 16, 2023 | PIAA District 2 AA Championship | 4:39.04 | 4 | 633 | 76° |
| May 14, 2024 | PIAA District 2 AA Championship | 4:39.14 | 6 | 632 | 71° |
| Jan. 26, 2024 | CSU Run At The Rec #1 | 4:42.39 | 1 | 602 | 54° |
| May 17, 2021 | PIAA District 2 AA Championship | 4:47.22 | 8 | 558 | 67° |
| Jan. 27, 2023 | CSU Run At The Rec #1 | 4:50.00 | 8 | 533 | 35° |
| Feb. 18, 2022 | CSU Run At The Rec #3 | 5:00.29 | 12 | 448 | 54° |
| May 9, 2023 | The Robert Spagna Championship | 5:00.32 | 22 | 447 | 66° |
| Jan. 6, 2023 | ESU Warrior Classic | 5:01.23 | 10 | 440 | 46° |
| April 22, 2022 | North Pocono Trojan Invitational | 5:02.31 | 19 | 432 | 56° |
| May 10, 2022 | The Robert Spagna Championship | 5:05.49 | 18 | 407 | 71° |
2mile
798
Points
9:27.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 9:27.89 | 10 | 798 |
3000m
759
Points
8:54.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 8:54.89 | 4 | 759 | 59° |
| Jan. 6, 2024 | Kevin Dare Invitational | 9:03.26 | 4 | 718 | 30° |
| Jan. 21, 2024 | River Hawk High School Invitational | 9:04.30 | 1 | 713 | 29° |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 9:05.27 | 2 | 708 | |
| Feb. 25, 2024 | PTFCA Indoor State Championship | 9:16.43 | 12 | 655 | 46° |
| Feb. 16, 2023 | Douglas W. Wesner Memorial Invitational 2023 | 9:23.28 | 1 | 624 | 59° |
| Jan. 15, 2023 | Susquehanna High School Invite | 9:24.40 | 3 | 619 | 38° |
| Jan. 16, 2022 | River Hawk High School Invitational | 9:36.62 | 2 | 565 | 33° |
| Jan. 30, 2022 | Susquehanna High School Invitational | 9:39.80 | 10 | 552 | 24° |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 9:40.85 | 13 | 547 | |
| Feb. 18, 2022 | CSU Run At The Rec #3 | 9:48.24 | 5 | 517 | 54° |
| Jan. 17, 2020 | CSU Run At The Rec #1 | 10:00.76 | 10 | 466 | 23° |
3200m
803
Points
9:23.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2024 | PIAA District 2 AA Championship | 9:23.27 | 1 | 803 | 71° |
| Feb. 16, 2024 | Garden State Invitational - High School | 9:23.83 | 2 | 800 | |
| May 25, 2024 | PIAA T&F State Championships | 9:24.24 | 9 | 798 | 82° |
| April 20, 2024 | Shippensburg 97th Roddick HS Invitational | 9:33.00 | 11 | 757 | 62° |
| May 7, 2024 | The Robert Spagna Championship | 9:35.95 | 1 | 744 | 75° |
| May 16, 2023 | PIAA District 2 AA Championship | 9:36.24 | 1 | 742 | 76° |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 9:36.46 | 11 | 741 | |
| May 27, 2023 | PIAA T&F State Championships | 9:41.45 | 15 | 718 | 77° |
| May 9, 2023 | The Robert Spagna Championship | 9:42.80 | 3 | 712 | 66° |
| May 17, 2021 | PIAA District 2 AA Championship | 10:01.00 | 4 | 633 | 67° |
| May 10, 2022 | The Robert Spagna Championship | 10:06.08 | 3 | 611 | 71° |
| Jan. 6, 2023 | ESU Warrior Classic | 10:06.38 | 3 | 610 | 46° |
| April 22, 2022 | North Pocono Trojan Invitational | 10:06.66 | 1 | 609 | 56° |
| May 18, 2022 | PIAA District 2 AA Championship | 10:21.20 | 4 | 550 | 68° |
5000m_cc
627
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:05.00 | 2 | 627 | 69° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 16:09.60 | 16 | 615 | 64° |
| Oct. 25, 2023 | PIAA District 2 Championships | 16:14.50 | 1 | 602 | 73° |
| Sept. 9, 2023 | County Commissioners' Invitational | 16:17.30 | 2 | 595 | |
| Oct. 26, 2022 | PIAA District 2 Championships | 16:34.10 | 2 | 552 | 65° |
| Sept. 2, 2023 | 48th Annual Cliff Robbins Sr. Memorial Invitational | 16:43.00 | 2 | 530 | 78° |
| Oct. 28, 2021 | PIAA District 2 Cross Country Championships | 16:46.30 | 1 | 523 | 62° |
| Nov. 4, 2023 | PIAA State Championships | 16:48.00 | 21 | 518 | 61° |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 16:50.00 | 7 | 514 | 59° |
| Nov. 2, 2020 | PIAA District 2 Cross Country Championships | 17:01.70 | 2 | 486 | 40° |
| Sept. 20, 2023 | Elk Lake Cluster #2 | 17:02.50 | 1 | 484 | 70° |
| Oct. 15, 2020 | Holy Cross vs. Riverside | 17:04.80 | 2 | 479 | 73° |
| Oct. 4, 2023 | Western Wayne XC Cluster | 17:06.23 | 1 | 476 | 81° |
| Nov. 6, 2021 | PIAA State Championships | 17:15.80 | 11 | 454 | 51° |
| Nov. 7, 2020 | PIAA State Championships | 17:20.00 | 13 | 444 | 69° |
| Sept. 3, 2022 | 47th Annual Cliff Robbins Sr. Memorial Invitational | 17:21.00 | 7 | 442 | 80° |
| Nov. 5, 2022 | PIAA State Championships | 17:24.80 | 26 | 434 | 75° |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:29.60 | 127 | 423 | 38° |
| Sept. 26, 2020 | Western Wayne vs. Riverside | 17:30.30 | 1 | 422 | 71° |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 17:33.00 | 31 | 416 | 69° |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 17:38.00 | 3 | 405 | 73° |
5000m
508
Points
16:52.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2021 | FrontRunner Distance Festival | 16:52.21 | 20 | 508 | 49° |
mile
425
Points
5:04.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2022 | River Hawk High School Invitational | 5:04.93 | 9 | 425 | 33° |
3mile_cc
283
Points
17:59.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2022 | Susquehanna Cluster | 17:59.50 | 1 | 283 | 55° |
Mile
Event Group
636
Points
4:38.75
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2024 | 1600m | The Robert Spagna Championship | 4:38.75 | 7 | 636 | 75° |
| May 16, 2023 | 1600m | PIAA District 2 AA Championship | 4:39.04 | 4 | 633 | 76° |
| May 14, 2024 | 1600m | PIAA District 2 AA Championship | 4:39.14 | 6 | 632 | 71° |
| Jan. 26, 2024 | 1600m | CSU Run At The Rec #1 | 4:42.39 | 1 | 602 | 54° |
| May 17, 2021 | 1600m | PIAA District 2 AA Championship | 4:47.22 | 8 | 558 | 67° |
Distance
Event Group
803
Points
9:23.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2024 | 3200m | PIAA District 2 AA Championship | 9:23.27 | 1 | 803 | 71° |
| Feb. 16, 2024 | 3200m | Garden State Invitational - High School | 9:23.83 | 2 | 800 | |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 9:24.24 | 9 | 798 | 82° |
| Feb. 4, 2024 | 2Mile | Ocean Breeze Invitational | 9:27.89 | 10 | 798 | |
| Feb. 10, 2024 | 3000m | PTFCA Indoor Track Carnival | 8:54.89 | 4 | 759 | 59° |
Cross Country
Event Group
627
Points
16:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | Lehigh University's Paul Short Run | 16:05.00 | 2 | 627 | 69° |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 16:09.60 | 16 | 615 | 64° |
| Oct. 25, 2023 | 5K XC | PIAA District 2 Championships | 16:14.50 | 1 | 602 | 73° |
| Sept. 9, 2023 | 5K XC | County Commissioners' Invitational | 16:17.30 | 2 | 595 | |
| Oct. 26, 2022 | 5K XC | PIAA District 2 Championships | 16:34.10 | 2 | 552 | 65° |
Long-Distance
Event Group
508
Points
16:52.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2021 | 5000m | FrontRunner Distance Festival | 16:52.21 | 20 | 508 | 49° |