Performance Dashboard
Athlete analytics & progression tracking
1000m
644
Points
2:41.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2011 | Liberty Open | 2:41.78 | 21 | 644 | |
| Jan. 18, 2008 | Woodberry Forest Mini Invite #2 | 2:55.74 | 9 | 428 |
1500m
714
Points
4:12.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | VMI-W&L Track and Field Carnival | 4:12.52 | 19 | 714 | 66° |
| April 21, 2012 | ODAC Outdoor T&F Championships | 4:16.32 | 13 | 673 | |
| April 2, 2011 | Liberty Collegiate Invitational | 4:16.47 | 36 | 672 | |
| April 29, 2010 | Liberty Twilight Qualifier | 4:23.00 | 22 | 605 |
1600m
580
Points
4:44.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2008 | All American Track Classic | 4:44.78 | 3 | 580 | |
| Jan. 18, 2008 | Woodberry Forest Mini Invite #2 | 4:46.34 | 4 | 566 | |
| May 11, 2007 | Louisa Last Chance Invitational | 4:48.08 | 11 | 550 | |
| April 14, 2007 | Gus Lacy Track Classic | 4:50.99 | 25 | 525 | |
| April 9, 2008 | Caroline, King George, Louisa | 4:52.64 | 3 | 511 |
2000msc
538
Points
7:10.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 9, 2007 | MileStat.com Elite Track Gala | 7:10.76 | 16 | 538 |
3000m
700
Points
9:06.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Marietta College Open #2 | 9:06.86 | 7 | 700 | |
| Feb. 12, 2011 | Dick Taylor Invitational | 9:14.24 | 11 | 665 | 51° |
| Jan. 23, 2010 | Hokie Invitational | 9:21.21 | 41 | 633 | |
| March 24, 2007 | All-American Track Classic | 10:13.92 | 17 | 417 |
3000msc
863
Points
9:32.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | ODAC Outdoor T&F Championships | 9:32.73 | 2 | 863 | |
| April 24, 2010 | O.D.A.C. Outdoor Championships | 10:19.74 | 3 | 691 | 64° |
| March 20, 2010 | Lynchburg College Invitational (College) | 11:01.95 | 6 | 553 |
3200m
556
Points
10:19.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2008 | St. Christophers Invitational | 10:19.71 | 22 | 556 | |
| May 16, 2007 | Jefferson District Meet | 10:21.77 | 7 | 548 | |
| None | Asics Elite Invitational | 10:22.32 | 11 | 545 | |
| May 2, 2008 | Fluvanna Invitational | 10:26.63 | 4 | 529 | |
| Jan. 11, 2008 | Woodberry Forest Mini Invite #1 | 10:30.94 | 4 | 512 | |
| April 12, 2008 | Gus Lacy Track Classic | 10:35.04 | 17 | 497 | |
| May 4, 2007 | Fluvanna Invitational | 10:35.74 | 7 | 494 | |
| May 14, 2008 | Jefferson District Meet | 10:35.99 | 8 | 493 | |
| Jan. 5, 2008 | Fork Union New Years Meet | 10:45.00 | 5 | 460 | |
| May 11, 2007 | Louisa Last Chance Invitational | 10:47.85 | 8 | 450 | |
| Dec. 8, 2007 | Louisa County Polar Bear Invitational | 10:48.01 | 0 | 449 | |
| Feb. 20, 2008 | Region II Meet | 11:04.39 | 10 | 392 | |
| Feb. 18, 2008 | Jefferson District Meet | 11:17.10 | 6 | 351 |
3200m_cc
397
Points
11:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2007 | Ragged Mountain Cup | 11:03.00 | 0 | 397 |
400h
1
Points
9:39.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2012 | Dr. Jack M. Toms Open | 9:39.44 | 3 | 1 |
5000m
677
Points
15:46.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2012 | Duke Invitational | 15:46.33 | 22 | 677 | 62° |
| March 26, 2011 | Fred Hardy Invitational | 15:51.22 | 11 | 664 | 48° |
| Jan. 28, 2012 | Niswonger Invitational | 16:01.65 | 31 | 636 | 50° |
| Feb. 26, 2010 | ODAC Indoor Championships | 16:09.76 | 6 | 614 | |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 16:22.45 | 53 | 582 | |
| June 7, 2008 | MileStat.com Elite Track Gala | 17:51.32 | 14 | 378 |
5000m_cc
479
Points
17:04.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | Albemarle Invitational | 17:04.57 | 35 | 479 | |
| Nov. 24, 2007 | Foot Locker South Regional | 17:08.00 | 69 | 472 | |
| Dec. 13, 2008 | USATF National Junior Olympic Cross Country Championships | 17:14.00 | 56 | 458 | |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 17:21.00 | 26 | 442 | |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 17:23.70 | 87 | 436 | 77° |
| Nov. 1, 2007 | Region II Championships | 17:24.00 | 0 | 436 | |
| Oct. 24, 2007 | Jefferson District Meet | 17:27.27 | 8 | 428 | |
| Nov. 17, 2007 | Battle of the Potomac: MD vs. VA Border War | 18:30.00 | 0 | 303 |
800m
528
Points
2:10.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2008 | Louisa, Western Albemarle, William Monroe | 2:10.34 | 6 | 528 | |
| March 22, 2008 | All American Track Classic | 2:10.83 | 14 | 518 |
8000m_cc
649
Points
26:47.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 26:47.80 | 267 | 649 | |
| Nov. 13, 2010 | NCAA D3 South/SE Regional Championships | 26:54.00 | 46 | 640 | 61° |
| Nov. 20, 2010 | NCAA Division III National Championships | 26:56.70 | 254 | 636 | |
| Oct. 29, 2011 | O.D.A.C. Championships | 27:05.00 | 14 | 624 | 50° |
| Oct. 15, 2010 | Blue Ridge Open | 27:23.20 | 109 | 598 | |
| Oct. 30, 2010 | O.D.A.C. Championships | 27:24.00 | 13 | 597 | |
| Oct. 1, 2010 | Paul Short Run | 27:26.00 | 171 | 594 | |
| Sept. 12, 2009 | Elon Invitational | 27:41.00 | 28 | 573 | 84° |
| Sept. 30, 2011 | Paul Short Run | 27:44.00 | 50 | 569 | |
| Nov. 12, 2011 | NCAA DIII South/Southeast Championships | 27:44.90 | 37 | 568 | 78° |
| Sept. 1, 2011 | Hornet XC Challenge | 29:09.80 | 16 | 456 | 89° |
mile
693
Points
4:34.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2012 | ODAC Indoor Championships | 4:34.53 | 7 | 693 | |
| Feb. 4, 2012 | Vince Brown Invitational | 4:34.92 | 18 | 689 | |
| Jan. 22, 2011 | University of Maryland Terrapin Invitational | 4:40.21 | 25 | 638 | |
| Jan. 16, 2010 | Maryland Terrapin Indoor Invitational | 4:41.55 | 19 | 625 |
Mid-D
Event Group
644
Points
2:41.78
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2011 | 1000m | Liberty Open | 2:41.78 | 21 | 644 | |
| April 23, 2008 | 800m | Louisa, Western Albemarle, William Monroe | 2:10.34 | 6 | 528 | |
| March 22, 2008 | 800m | All American Track Classic | 2:10.83 | 14 | 518 | |
| Jan. 18, 2008 | 1000m | Woodberry Forest Mini Invite #2 | 2:55.74 | 9 | 428 |
Mile
Event Group
714
Points
4:12.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2012 | 1500m | VMI-W&L Track and Field Carnival | 4:12.52 | 19 | 714 | 66° |
| Feb. 24, 2012 | Mile | ODAC Indoor Championships | 4:34.53 | 7 | 693 | |
| Feb. 4, 2012 | Mile | Vince Brown Invitational | 4:34.92 | 18 | 689 | |
| April 21, 2012 | 1500m | ODAC Outdoor T&F Championships | 4:16.32 | 13 | 673 | |
| April 2, 2011 | 1500m | Liberty Collegiate Invitational | 4:16.47 | 36 | 672 |
Steeple
Event Group
863
Points
9:32.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 3000mSC | ODAC Outdoor T&F Championships | 9:32.73 | 2 | 863 | |
| April 24, 2010 | 3000mSC | O.D.A.C. Outdoor Championships | 10:19.74 | 3 | 691 | 64° |
| March 20, 2010 | 3000mSC | Lynchburg College Invitational (College) | 11:01.95 | 6 | 553 | |
| June 9, 2007 | 2000mSC | MileStat.com Elite Track Gala | 7:10.76 | 16 | 538 |
Distance
Event Group
700
Points
9:06.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2012 | 3000m | Marietta College Open #2 | 9:06.86 | 7 | 700 | |
| Feb. 12, 2011 | 3000m | Dick Taylor Invitational | 9:14.24 | 11 | 665 | 51° |
| Jan. 23, 2010 | 3000m | Hokie Invitational | 9:21.21 | 41 | 633 | |
| Jan. 26, 2008 | 3200m | St. Christophers Invitational | 10:19.71 | 22 | 556 | |
| May 16, 2007 | 3200m | Jefferson District Meet | 10:21.77 | 7 | 548 |
Cross Country
Event Group
649
Points
26:47.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2011 | 8000mCC | NCAA DIII Cross Country Championships | 26:47.80 | 267 | 649 | |
| Nov. 13, 2010 | 8000mCC | NCAA D3 South/SE Regional Championships | 26:54.00 | 46 | 640 | 61° |
| Nov. 20, 2010 | 8000mCC | NCAA Division III National Championships | 26:56.70 | 254 | 636 | |
| Oct. 29, 2011 | 8000mCC | O.D.A.C. Championships | 27:05.00 | 14 | 624 | 50° |
| Oct. 15, 2010 | 8000mCC | Blue Ridge Open | 27:23.20 | 109 | 598 |
Hurdles
Event Group
1
Points
9:39.44
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2012 | 400H | Dr. Jack M. Toms Open | 9:39.44 | 3 | 1 |
Long-Distance
Event Group
677
Points
15:46.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2012 | 5000m | Duke Invitational | 15:46.33 | 22 | 677 | 62° |
| March 26, 2011 | 5000m | Fred Hardy Invitational | 15:51.22 | 11 | 664 | 48° |
| Jan. 28, 2012 | 5000m | Niswonger Invitational | 16:01.65 | 31 | 636 | 50° |
| Feb. 26, 2010 | 5000m | ODAC Indoor Championships | 16:09.76 | 6 | 614 | |
| Feb. 5, 2011 | 5000m | Niswonger Indoor Invitational | 16:22.45 | 53 | 582 |