Performance Dashboard
Athlete analytics & progression tracking
1000m
567
Points
2:46.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2007 | Cedar Run Meet #3 | 2:46.44 | 0 | 567 |
1600m
802
Points
4:22.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2007 | VHSL Group A State Outdoor Championships | 4:22.23 | 2 | 802 | 78° |
| May 11, 2007 | Southern Track Classic | 4:24.78 | 10 | 775 | |
| May 12, 2006 | Southern Track Classic | 4:26.33 | 8 | 759 | |
| April 28, 2007 | Apple Blossom Invitational | 4:26.44 | 2 | 758 | |
| April 21, 2007 | John Handley Invitational | 4:27.36 | 2 | 749 | |
| April 29, 2006 | Apple Blossom Invitational | 4:33.24 | 0 | 689 | |
| May 27, 2005 | Region B Meet | 4:35.35 | 0 | 668 | |
| June 4, 2005 | VHSL Group A State Meet | 4:36.02 | 0 | 662 | |
| June 3, 2006 | VHSL Group A State Meet | 4:41.90 | 5 | 606 | |
| Feb. 10, 2007 | Virginia Group A Invitational | 4:42.72 | 2 | 599 | 38° |
| Jan. 19, 2006 | Battlefield Polar Bear Meet | 4:42.94 | 0 | 597 | |
| Dec. 29, 2006 | F.I.T. Invitational | 4:44.04 | 15 | 586 |
2000msc
870
Points
6:08.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2007 | Nike Outdoor Nationals | 6:08.38 | 3 | 870 | |
| June 9, 2007 | MileStat.com Elite Track Gala | 6:15.08 | 1 | 830 | |
| June 11, 2006 | MileStat.com Elite Track Gala | 6:27.66 | 0 | 759 |
3000msc
735
Points
10:07.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 24, 2007 | USATF Junior Outdoor T & F Champs | 10:07.40 | 0 | 735 |
3200m
676
Points
9:51.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2007 | Cheers Invitational | 9:51.05 | 1 | 676 | |
| April 23, 2005 | John Handley Invitational | 10:11.51 | 0 | 589 | |
| Feb. 1, 2006 | Battlefield Tune-Up Meet | 10:21.54 | 0 | 549 | |
| Jan. 21, 2006 | Keydet Invitational | 10:26.14 | 9 | 531 |
5000m_cc
518
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker South Regional | 16:48.00 | 0 | 518 | |
| Nov. 2, 2005 | Region B Meet | 16:53.00 | 0 | 506 | |
| Nov. 1, 2006 | Region B Meet | 16:57.00 | 0 | 497 | |
| Nov. 25, 2006 | Foot Locker South Regional | 17:09.00 | 0 | 469 | |
| Oct. 25, 2006 | Bull Run District Meet | 17:16.00 | 0 | 453 | 47° |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 17:28.72 | 0 | 425 | 73° |
800m
840
Points
1:56.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2007 | VHSL Group A State Outdoor Championships | 1:56.88 | 1 | 840 | 78° |
| May 25, 2007 | Region B Meet | 1:57.10 | 1 | 834 | |
| May 26, 2006 | Region B Meet | 1:59.92 | 1 | 763 | |
| June 3, 2006 | VHSL Group A State Meet | 2:01.20 | 1 | 732 | |
| April 28, 2007 | Apple Blossom Invitational | 2:04.24 | 2 | 660 |
8000m_cc
562
Points
27:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2006 | USA Cross Country Championships | 27:49.00 | 0 | 562 |
Mid-D
Event Group
840
Points
1:56.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2007 | 800m | VHSL Group A State Outdoor Championships | 1:56.88 | 1 | 840 | 78° |
| May 25, 2007 | 800m | Region B Meet | 1:57.10 | 1 | 834 | |
| May 26, 2006 | 800m | Region B Meet | 1:59.92 | 1 | 763 | |
| June 3, 2006 | 800m | VHSL Group A State Meet | 2:01.20 | 1 | 732 | |
| April 28, 2007 | 800m | Apple Blossom Invitational | 2:04.24 | 2 | 660 |
Mile
Event Group
802
Points
4:22.23
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2007 | 1600m | VHSL Group A State Outdoor Championships | 4:22.23 | 2 | 802 | 78° |
| May 11, 2007 | 1600m | Southern Track Classic | 4:24.78 | 10 | 775 | |
| May 12, 2006 | 1600m | Southern Track Classic | 4:26.33 | 8 | 759 | |
| April 28, 2007 | 1600m | Apple Blossom Invitational | 4:26.44 | 2 | 758 | |
| April 21, 2007 | 1600m | John Handley Invitational | 4:27.36 | 2 | 749 |
Steeple
Event Group
870
Points
6:08.38
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2007 | 2000mSC | Nike Outdoor Nationals | 6:08.38 | 3 | 870 | |
| June 9, 2007 | 2000mSC | MileStat.com Elite Track Gala | 6:15.08 | 1 | 830 | |
| June 11, 2006 | 2000mSC | MileStat.com Elite Track Gala | 6:27.66 | 0 | 759 | |
| June 24, 2007 | 3000mSC | USATF Junior Outdoor T & F Champs | 10:07.40 | 0 | 735 |
Distance
Event Group
676
Points
9:51.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2007 | 3200m | Cheers Invitational | 9:51.05 | 1 | 676 | |
| April 23, 2005 | 3200m | John Handley Invitational | 10:11.51 | 0 | 589 | |
| Feb. 1, 2006 | 3200m | Battlefield Tune-Up Meet | 10:21.54 | 0 | 549 | |
| Jan. 21, 2006 | 3200m | Keydet Invitational | 10:26.14 | 9 | 531 |
Cross Country
Event Group
562
Points
27:49.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2006 | 8000mCC | USA Cross Country Championships | 27:49.00 | 0 | 562 | |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 16:48.00 | 0 | 518 | |
| Nov. 2, 2005 | 5K XC | Region B Meet | 16:53.00 | 0 | 506 | |
| Nov. 1, 2006 | 5K XC | Region B Meet | 16:57.00 | 0 | 497 | |
| Nov. 25, 2006 | 5K XC | Foot Locker South Regional | 17:09.00 | 0 | 469 |