Performance Dashboard
Athlete analytics & progression tracking
1500m
1008
Points
4:25.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2021 | NCAA Division II Outdoor Track & Field Championships | 4:25.74 | 9 | 1008 | |
| May 15, 2021 | 2021 GNAC Outdoor Championships | 4:27.31 | 1 | 996 | 79° |
| May 29, 2021 | NCAA Division II Outdoor Track & Field Championships | 4:29.42 | 12 | 981 | |
| April 18, 2019 | Bryan Clay Invitational | 4:31.45 | 3 | 966 | |
| May 7, 2021 | Ken Shannon Invitational 2021 | 4:34.83 | 1 | 942 | |
| May 4, 2019 | Ken Shannon Invitational | 4:34.86 | 6 | 942 | 63° |
| April 13, 2019 | Saint Martin's Invitational | 4:34.90 | 1 | 942 | 49° |
| April 9, 2021 | Seattle U. vs. Seattle Pacific | 4:36.54 | 1 | 930 | 48° |
| March 16, 2019 | Doris Heritage Track Festival | 4:39.13 | 3 | 912 | 56° |
| April 27, 2019 | Ralph Vernacchia Invitational | 4:40.37 | 10 | 903 | |
| May 5, 2018 | Ken Shannon Invitational | 4:44.37 | 5 | 876 | 63° |
| April 28, 2018 | Ralph Vernacchia Invitational | 4:45.40 | 12 | 869 | |
| March 9, 2019 | Pacific Lutheran Invitational | 4:45.45 | 3 | 868 | 46° |
| May 25, 2019 | NCAA Division II Track and Field Championships | 4:46.26 | 18 | 863 | 89° |
| April 20, 2018 | Bryan Clay Invitational | 4:46.41 | 209 | 862 | |
| April 14, 2018 | Saint Martin's Invitational | 4:46.69 | 3 | 860 | 50° |
| March 2, 2019 | Puget Sound Ed Boitano Invitational | 4:46.70 | 1 | 860 | 48° |
| April 6, 2018 | WWU Quad | 4:47.15 | 6 | 857 | |
| April 15, 2017 | Oregon Relays | 4:47.83 | 1 | 852 | |
| March 10, 2018 | Pacific Lutheran Invitational | 4:49.38 | 1 | 842 | 54° |
| April 16, 2016 | Oregon Relays | 4:51.27 | 15 | 829 | |
| March 3, 2018 | Puget Sound Ed Boitano Invitational | 4:51.73 | 5 | 826 | |
| March 24, 2018 | Doris Heritage Distance Festival | 4:53.12 | 6 | 817 | |
| April 18, 2015 | Oregon Relays | 4:57.68 | 22 | 787 |
1600m
908
Points
4:59.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | Idaho State T&F Championship (4A/5A) | 4:59.03 | 2 | 908 | 73° |
| May 12, 2017 | 5A District Championships | 5:00.84 | 2 | 896 | |
| May 4, 2017 | Gary Gorrell Twilight Invitational | 5:08.10 | 1 | 850 | |
| May 21, 2016 | Idaho State T&F Championship (4A/5A) | 5:08.18 | 7 | 849 | 60° |
| May 1, 2015 | Gary Gorrell Twilight Invitational | 5:10.14 | 2 | 837 | |
| April 26, 2017 | Meridian Quad | 5:10.46 | 1 | 835 | 54° |
| May 13, 2016 | 5A District 3 | 5:10.75 | 6 | 833 | |
| May 8, 2015 | 5A District 3 | 5:11.89 | 8 | 826 | |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 5:14.42 | 9 | 810 | |
| April 8, 2017 | Boise Relays | 5:14.82 | 5 | 808 | 48° |
| May 6, 2016 | Gary Gorrell Twilight Invitational | 5:17.13 | 3 | 793 | |
| March 17, 2016 | Capital, Boise @ Eagle | 5:19.89 | 4 | 777 | |
| April 2, 2016 | Boise Relays | 5:20.00 | 7 | 776 | |
| April 3, 2015 | Boise Relays | 5:23.11 | 6 | 757 | |
| March 17, 2017 | Eagle vs. Borah | 5:23.44 | 1 | 755 | |
| March 11, 2016 | Eagle Centennial Dual | 5:23.47 | 1 | 755 | |
| March 10, 2017 | Eagle vs Mountain View | 5:24.50 | 2 | 749 | |
| April 11, 2015 | Pulse Invitational | 5:24.76 | 9 | 747 | 58° |
| March 23, 2017 | Eagle @ Capital Dual | 5:26.37 | 1 | 738 | |
| March 13, 2015 | Eagle vs. Timberline | 5:38.46 | 1 | 668 |
3000m
998
Points
9:32.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2022 | Razorback Invitational | 9:32.97 | 10 | 998 | |
| Feb. 29, 2020 | Seattle Pacific Final Qualifier | 9:38.98 | 1 | 979 | |
| Feb. 22, 2020 | GNAC Indoor T/F Championship | 9:47.95 | 2 | 951 | 47° |
| Jan. 18, 2020 | UW Indoor Preview | 10:00.46 | 44 | 913 | 48° |
3200m
877
Points
10:54.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | Idaho State T&F Championship (4A/5A) | 10:54.53 | 3 | 877 | 73° |
| May 8, 2015 | 5A District 3 | 11:02.01 | 2 | 856 | |
| April 8, 2016 | Pulse Invitational | 11:02.19 | 1 | 856 | |
| May 21, 2016 | Idaho State T&F Championship (4A/5A) | 11:04.64 | 4 | 849 | 60° |
| May 11, 2017 | 5A District Championships | 11:08.09 | 3 | 840 | |
| May 12, 2017 | 5A District Championships | 11:08.09 | 3 | 840 | |
| April 23, 2015 | Eagle, Capital, Rocky Tri Meet | 11:16.27 | 2 | 818 | |
| April 23, 2015 | Rocky Mountain Triangular | 11:16.27 | 2 | 818 | |
| May 13, 2016 | 5A District 3 | 11:19.62 | 4 | 809 | |
| April 21, 2016 | Boise/Eagle @ Rocky | 11:24.26 | 1 | 797 | |
| April 8, 2017 | Boise Relays | 11:24.69 | 2 | 796 | 48° |
| April 11, 2015 | Pulse Invitational | 11:29.65 | 1 | 782 | 58° |
| March 17, 2016 | Capital, Boise @ Eagle | 11:30.88 | 2 | 779 | |
| April 2, 2016 | Boise Relays | 11:39.70 | 4 | 756 | |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 11:42.03 | 11 | 750 | |
| March 17, 2017 | Eagle vs. Borah | 12:01.55 | 1 | 701 | |
| March 13, 2015 | Eagle vs. Timberline | 12:05.71 | 2 | 691 |
5000m
962
Points
16:49.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 16:49.07 | 17 | 962 | |
| April 18, 2019 | Bryan Clay Invitational | 16:55.05 | 3 | 951 | |
| April 24, 2021 | Peyton-Shotwell Invitational | 16:57.67 | 1 | 947 | 49° |
| March 20, 2021 | Doris Heritage Track Festival | 17:04.76 | 1 | 934 | 50° |
| March 30, 2019 | Mike Fanelli Track Classic | 17:06.47 | 31 | 931 | 61° |
| May 10, 2019 | GNAC Outdoor Track & Field Championships | 17:12.52 | 3 | 921 | |
| April 20, 2018 | Bryan Clay Invitational | 17:37.61 | 5 | 878 | |
| May 15, 2021 | 2021 GNAC Outdoor Championships | 17:43.57 | 1 | 868 | 79° |
| May 25, 2019 | NCAA Division II Track and Field Championships | 17:54.06 | 18 | 850 | 89° |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 17:54.62 | 10 | 850 | |
| March 31, 2018 | SF State Distance Carnival | 17:59.75 | 12 | 841 | 59° |
5000m_cc
842
Points
17:58.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Charles Bowles Invitational | 17:58.90 | 24 | 842 | |
| Oct. 21, 2016 | 5A District 3 | 18:08.20 | 2 | 827 | |
| Sept. 30, 2017 | Charles Bowles Invitational | 18:12.00 | 12 | 821 | |
| Oct. 23, 2015 | 5A District 3 | 18:23.99 | 3 | 802 | |
| Sept. 24, 2016 | Bob Firman Invitational | 18:25.90 | 13 | 798 | |
| Oct. 23, 2014 | 5A - District 3 | 18:42.11 | 5 | 773 | |
| Oct. 31, 2015 | Idaho State Cross Country Championships | 18:48.00 | 4 | 763 | |
| Oct. 29, 2016 | Idaho State Cross Country Championships | 18:48.63 | 3 | 762 | |
| Oct. 8, 2016 | Gib Floyd Invite | 18:50.32 | 1 | 760 | |
| Sept. 15, 2018 | Apple Ridge Run Invitational | 18:54.00 | 4 | 754 | 67° |
| Sept. 1, 2016 | Caldwell Twilight | 18:57.53 | 3 | 748 | |
| Sept. 26, 2015 | Bob Firman Invitational | 19:02.10 | 21 | 741 | |
| Sept. 10, 2016 | Rodger Curran Invite | 19:02.11 | 1 | 741 | 82° |
| Aug. 29, 2015 | Camelsback Classic | 19:03.70 | 2 | 739 | 95° |
| Sept. 13, 2014 | Roger Curran Invitational | 19:07.80 | 4 | 733 | |
| Sept. 4, 2015 | Caldwell Twilight | 19:10.41 | 1 | 729 | |
| Nov. 1, 2014 | Idaho State Cross Country Championships | 19:12.30 | 9 | 726 | |
| Sept. 12, 2015 | Roger Curran Invitational | 19:17.30 | 3 | 718 | |
| Sept. 27, 2014 | Bob Firman Invitational | 19:25.00 | 5 | 706 | |
| Aug. 27, 2016 | Camel's Back Classic | 19:27.06 | 1 | 703 | |
| Sept. 14, 2016 | Steven Thompson Invitational | 19:34.86 | 1 | 692 | 69° |
| Oct. 15, 2014 | Meridian Triangular | 19:40.00 | 1 | 684 | 66° |
| Sept. 4, 2014 | Caldwell Twilight | 20:00.46 | 7 | 654 | |
| Nov. 2, 2013 | Idaho State Cross Country Championships | 20:49.56 | 34 | 584 | 55° |
| Sept. 17, 2014 | Steven Thompson Invitational | 21:05.78 | 3 | 562 | 92° |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 21:40.80 | 83 | 516 |
6000m_cc
949
Points
20:48.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 20:48.80 | 21 | 949 | 66° |
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 20:49.50 | 2 | 948 | |
| Sept. 28, 2019 | Capital Cross Challenge | 21:17.60 | 24 | 909 | 69° |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 21:51.10 | 179 | 864 | 58° |
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 22:01.50 | 5 | 851 | 57° |
| Oct. 26, 2019 | 2019 GNAC Cross Country Championships | 22:02.50 | 4 | 849 | 51° |
| Nov. 3, 2018 | GNAC Championship | 22:10.40 | 14 | 839 | |
| Nov. 17, 2018 | NCAA DII West Region | 22:34.40 | 67 | 808 | 29° |
| Oct. 20, 2018 | Western Washington Classic | 22:35.00 | 22 | 807 | 56° |
| Oct. 21, 2017 | GNAC Championship | 22:44.40 | 19 | 795 | 52° |
| Feb. 20, 2021 | CWU Winter Invitational | 22:46.30 | 1 | 793 | 39° |
| Oct. 7, 2017 | Western Washington Classic | 22:50.10 | 29 | 788 | 54° |
| Nov. 4, 2017 | NCAA DII West Region | 22:53.20 | 79 | 784 | |
| Dec. 1, 2018 | NCAA DII Cross Country Championship | 25:26.10 | 176 | 603 |
800m
741
Points
2:26.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2016 | Gary Gorrell Twilight Invitational | 2:26.18 | 6 | 741 | |
| March 3, 2018 | Puget Sound Ed Boitano Invitational | 2:26.43 | 5 | 738 | |
| March 2, 2019 | Puget Sound Ed Boitano Invitational | 2:28.65 | 3 | 707 | 48° |
| March 19, 2015 | Centennial Triangular | 2:38.03 | 3 | 582 | 62° |
mile
1003
Points
4:46.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | The Badgers Windy City Invite | 4:46.61 | 2 | 1003 | |
| Jan. 18, 2020 | UW Indoor Preview | 4:58.90 | 16 | 921 | 48° |
| Feb. 22, 2020 | GNAC Indoor T/F Championship | 5:03.30 | 3 | 892 | 47° |
| March 30, 2019 | Mike Fanelli Track Classic | 5:14.45 | 12 | 821 | 61° |
| Feb. 17, 2018 | GNAC Indoor Championships | 5:17.62 | 1 | 802 | 50° |
| Feb. 11, 2018 | UW Open | 5:20.99 | 11 | 782 |
3mile_cc
803
Points
17:42.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Sunfair Invitational | 17:42.78 | 1 | 803 | |
| Oct. 3, 2015 | Sunfair Invitational | 18:50.99 | 2 | 693 | |
| Oct. 4, 2014 | Sunfair Invitational | 18:56.60 | 7 | 684 |
Mile
Event Group
1008
Points
4:25.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2021 | 1500m | NCAA Division II Outdoor Track & Field Championships | 4:25.74 | 9 | 1008 | |
| Feb. 12, 2022 | Mile | The Badgers Windy City Invite | 4:46.61 | 2 | 1003 | |
| May 15, 2021 | 1500m | 2021 GNAC Outdoor Championships | 4:27.31 | 1 | 996 | 79° |
| May 29, 2021 | 1500m | NCAA Division II Outdoor Track & Field Championships | 4:29.42 | 12 | 981 | |
| April 18, 2019 | 1500m | Bryan Clay Invitational | 4:31.45 | 3 | 966 |
Distance
Event Group
998
Points
9:32.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | Razorback Invitational | 9:32.97 | 10 | 998 | |
| Feb. 29, 2020 | 3000m | Seattle Pacific Final Qualifier | 9:38.98 | 1 | 979 | |
| Feb. 22, 2020 | 3000m | GNAC Indoor T/F Championship | 9:47.95 | 2 | 951 | 47° |
| Jan. 18, 2020 | 3000m | UW Indoor Preview | 10:00.46 | 44 | 913 | 48° |
| May 20, 2017 | 3200m | Idaho State T&F Championship (4A/5A) | 10:54.53 | 3 | 877 | 73° |
Long-Distance
Event Group
962
Points
16:49.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | UW Invitational | 16:49.07 | 17 | 962 | |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 16:55.05 | 3 | 951 | |
| April 24, 2021 | 5000m | Peyton-Shotwell Invitational | 16:57.67 | 1 | 947 | 49° |
| March 20, 2021 | 5000m | Doris Heritage Track Festival | 17:04.76 | 1 | 934 | 50° |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 17:06.47 | 31 | 931 | 61° |
Cross Country
Event Group
949
Points
20:48.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 23, 2019 | 6000mCC | NCAA D2 Cross Country Championship | 20:48.80 | 21 | 949 | 66° |
| Nov. 9, 2019 | 6000mCC | NCAA Division II West Region Cross Country Championships | 20:49.50 | 2 | 948 | |
| Sept. 28, 2019 | 6000mCC | Capital Cross Challenge | 21:17.60 | 24 | 909 | 69° |
| Oct. 15, 2021 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:51.10 | 179 | 864 | 58° |
| Oct. 12, 2019 | 6000mCC | 46th Western Washington University Cross Country Classic | 22:01.50 | 5 | 851 | 57° |
Mid-D
Event Group
741
Points
2:26.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2016 | 800m | Gary Gorrell Twilight Invitational | 2:26.18 | 6 | 741 | |
| March 3, 2018 | 800m | Puget Sound Ed Boitano Invitational | 2:26.43 | 5 | 738 | |
| March 2, 2019 | 800m | Puget Sound Ed Boitano Invitational | 2:28.65 | 3 | 707 | 48° |
| March 19, 2015 | 800m | Centennial Triangular | 2:38.03 | 3 | 582 | 62° |