Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
464
Points
36:49.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 36:49.20 | 200 | 464 |
1000m
759
Points
2:35.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | URI Sorlein Invitational | 2:35.30 | 4 | 759 |
300m
600
Points
39.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2007 | SWC Indoor TF Championships | 39.09 | 4 | 600 | |
| Feb. 2, 2008 | SWC Indoor TF Championships | 39.99 | 14 | 542 |
400m
702
Points
52.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2006 | New Milford Moonlight Invitational | 52.77 | 2 | 702 | 74° |
5000m_cc
595
Points
16:17.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2009 | Central Connecticut State Mini-Meet | 16:17.23 | 50 | 595 | |
| Nov. 2, 2007 | CIAC Open Championships | 16:24.00 | 17 | 578 | |
| Sept. 22, 2007 | Amherst Invitational | 16:52.00 | 21 | 509 | |
| Oct. 27, 2007 | CIAC Class Championships | 16:54.00 | 6 | 504 | |
| Nov. 11, 2006 | New England XC Championship | 16:54.00 | 63 | 504 | |
| Oct. 29, 2005 | CIAC Class Championships | 17:06.00 | 37 | 476 | |
| Oct. 6, 2007 | Wickham Park Invitational | 17:14.00 | 19 | 458 | |
| Nov. 3, 2006 | CIAC Open Championships | 17:19.00 | 52 | 447 | |
| Oct. 14, 2005 | Nonnewaug Invitational | 17:52.00 | 8 | 376 |
600m
737
Points
1:25.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2007 | CIAC Class L Championships | 1:25.79 | 5 | 737 | |
| Feb. 16, 2008 | CIAC State Open Indoor | 1:26.14 | 0 | 725 | |
| Feb. 9, 2008 | CIAC Class L Championships | 1:26.32 | 3 | 719 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 1:26.67 | 10 | 707 | |
| Feb. 2, 2008 | SWC Indoor TF Championships | 1:27.29 | 1 | 687 | |
| Feb. 5, 2007 | SWC Indoor TF Championships | 1:28.29 | 1 | 655 | |
| Jan. 6, 2007 | Harford Public Indoor Invitational | 1:28.51 | 9 | 648 | |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 1:29.87 | 12 | 606 |
800m
866
Points
1:55.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | 37th Hartford Public Invitational | 1:55.85 | 4 | 866 | |
| June 2, 2008 | CIAC Class L Championship | 1:58.10 | 2 | 808 | |
| April 19, 2008 | Irv Black Invitational | 1:58.49 | 2 | 799 | 74° |
| May 29, 2007 | CIAC Class LL Championship | 1:58.62 | 4 | 795 | |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 1:59.06 | 13 | 784 | |
| May 5, 2008 | Middletown Invitational | 1:59.12 | 2 | 783 | |
| June 8, 2007 | CIAC State Open Outdoor Championship | 1:59.40 | 14 | 776 | |
| Jan. 9, 2010 | Yale Collegiate Invitational | 2:00.71 | 7 | 744 | |
| May 23, 2007 | Southwest Conference Outdoor Championships | 2:01.00 | 1 | 737 | 69° |
| May 12, 2007 | 34th Hartford Public High School Invitational | 2:01.18 | 13 | 732 | |
| May 23, 2008 | Southwest Conference Outdoor Championships | 2:02.01 | 1 | 712 | 65° |
| Jan. 19, 2008 | Yale Track Classic | 2:02.20 | 15 | 708 | |
| May 4, 2007 | New Milford Moonlight Invitational | 2:02.67 | 1 | 697 | 64° |
| May 23, 2006 | Southwest Conference Outdoor Championships | 2:03.11 | 3 | 687 | |
| Jan. 20, 2007 | Yale Track Classic | 2:04.17 | 25 | 662 | |
| May 31, 2006 | CIAC Class LL Championship | 2:07.95 | 19 | 578 |
8000m_cc
668
Points
26:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | New England Cross Country Championship | 26:35.00 | 144 | 668 | |
| Sept. 12, 2009 | Central Connecticut State University Invitational | 27:41.15 | 20 | 573 |
3mile_cc
515
Points
16:12.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2007 | SWC Championships | 16:12.42 | 5 | 515 | 75° |
| Oct. 19, 2006 | SWC Championships | 16:47.59 | 16 | 431 | 66° |
Cross Country
Event Group
668
Points
26:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 10, 2009 | 8000mCC | New England Cross Country Championship | 26:35.00 | 144 | 668 | |
| Oct. 24, 2009 | 5K XC | Central Connecticut State Mini-Meet | 16:17.23 | 50 | 595 | |
| Nov. 2, 2007 | 5K XC | CIAC Open Championships | 16:24.00 | 17 | 578 | |
| Sept. 12, 2009 | 8000mCC | Central Connecticut State University Invitational | 27:41.15 | 20 | 573 | |
| Oct. 18, 2007 | 3 Mile XC | SWC Championships | 16:12.42 | 5 | 515 | 75° |
Mid-D
Event Group
866
Points
1:55.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2008 | 800m | 37th Hartford Public Invitational | 1:55.85 | 4 | 866 | |
| June 2, 2008 | 800m | CIAC Class L Championship | 1:58.10 | 2 | 808 | |
| April 19, 2008 | 800m | Irv Black Invitational | 1:58.49 | 2 | 799 | 74° |
| May 29, 2007 | 800m | CIAC Class LL Championship | 1:58.62 | 4 | 795 | |
| June 11, 2008 | 800m | CIAC State Open Outdoor Champinships | 1:59.06 | 13 | 784 |
Long Sprints
Event Group
702
Points
52.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2006 | 400m | New Milford Moonlight Invitational | 52.77 | 2 | 702 | 74° |
| Feb. 5, 2007 | 300m | SWC Indoor TF Championships | 39.09 | 4 | 600 | |
| Feb. 2, 2008 | 300m | SWC Indoor TF Championships | 39.99 | 14 | 542 |