Performance Dashboard
Athlete analytics & progression tracking
1500m
646
Points
4:18.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Campbell Invitational | 4:18.97 | 8 | 646 |
1600m
935
Points
4:10.28
Personal Record
3000m
691
Points
9:08.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Bill Carson Invitational | 9:08.92 | 13 | 691 | 73° |
3200m
835
Points
9:16.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2012 | Holmdel Twilight Series - #1 | 9:16.55 | 8 | 835 | |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 9:18.65 | 4 | 825 | 75° |
| May 11, 2013 | Mercer County Championships | 9:21.11 | 1 | 813 | 75° |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 9:23.84 | 12 | 800 | 77° |
| June 11, 2012 | NJSIAA Meet of Champions | 9:26.10 | 19 | 790 | 75° |
| May 14, 2011 | Mercer County Championships | 9:26.30 | 4 | 789 | 68° |
| June 1, 2013 | NJSIAA Groups - 1, 4 & NP B | 9:26.37 | 2 | 788 | 82° |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 1 & 4 | 9:28.89 | 3 | 776 | |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 1, 4 | 9:30.80 | 1 | 767 | |
| May 12, 2012 | Mercer County Championships | 9:31.91 | 3 | 762 | 78° |
| Feb. 12, 2013 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 9:33.07 | 2 | 757 | |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 1 & 4 | 9:33.19 | 1 | 756 | |
| Jan. 27, 2013 | Mercer County Championships | 9:38.52 | 1 | 732 | |
| Feb. 5, 2012 | Mercer County Indoor Championships | 9:40.55 | 2 | 723 | |
| June 13, 2011 | NJSIAA Meet of Champions | 9:41.46 | 11 | 718 | 74° |
| Feb. 16, 2013 | NJSIAA Group Championships | 9:41.84 | 5 | 717 | |
| Feb. 3, 2011 | NJSIAA Sectional Championsips - CJ 2/3 | 9:48.77 | 7 | 686 | |
| Jan. 31, 2011 | Mercer County Indoor Championships | 9:49.46 | 3 | 683 | |
| April 30, 2010 | Holmdel Twilight Series | 10:01.20 | 12 | 632 | |
| May 8, 2010 | Mercer County Championships | 10:07.34 | 11 | 606 | 76° |
3200m_cc
633
Points
10:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 10:01.00 | 12 | 633 | |
| Sept. 11, 2010 | The 15th Cherokee Challenge | 10:25.00 | 7 | 535 | |
| Sept. 12, 2009 | 14th Cherokee Challenge | 11:29.00 | 10 | 314 |
4000m_cc
489
Points
13:25.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:25.51 | 33 | 489 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:36.06 | 50 | 458 |
5000m
791
Points
15:06.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Mercer Twilight Invitational | 15:06.47 | 1 | 791 | |
| May 7, 2011 | Mercer Twilight Invitational | 15:14.15 | 8 | 768 |
5000m_cc
661
Points
15:52.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2012 | Mercer County Championships | 15:52.05 | 3 | 661 | 69° |
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 15:52.97 | 6 | 659 | |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 15:57.00 | 9 | 648 | |
| Oct. 29, 2010 | Mercer Co. Championships | 15:57.28 | 4 | 647 | 56° |
| Sept. 13, 2013 | Coastal Carolina Invitational | 16:07.46 | 7 | 620 | 87° |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:11.00 | 5 | 611 | |
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 16:12.00 | 7 | 608 | |
| Oct. 28, 2011 | Mercer Co. Championships | 16:14.16 | 5 | 603 | 50° |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 16:17.13 | 29 | 595 | |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 16:18.00 | 23 | 593 | |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 16:24.00 | 8 | 578 | |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 16:31.00 | 16 | 560 | |
| Nov. 13, 2010 | NJSIAA Group Championships | 16:41.00 | 29 | 535 | |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 16:43.40 | 21 | 530 | |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 16:44.00 | 18 | 528 | |
| Aug. 29, 2014 | Coastal Carolina University Invitational | 16:47.20 | 10 | 520 | 86° |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 16:48.00 | 23 | 518 | |
| Oct. 1, 2011 | Shore Coaches Invitational | 16:52.00 | 17 | 509 | |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 17:02.70 | 52 | 484 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 17:16.00 | 39 | 453 | |
| Oct. 30, 2009 | Mercer Co. Championships | 17:27.93 | 21 | 427 | 58° |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:50.00 | 97 | 380 |
8000m_cc
724
Points
25:58.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2013 | Blue Ridge Open | 25:58.73 | 70 | 724 | 63° |
| Oct. 5, 2013 | Paul Short Run | 26:24.00 | 248 | 685 | |
| Oct. 4, 2014 | Greater Louisville Classic | 26:30.36 | 199 | 675 | |
| Sept. 13, 2014 | Big South Preview | 27:41.22 | 24 | 573 | 84° |
4mile_cc
547
Points
22:14.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2014 | Blue Ridge Open | 22:14.04 | 59 | 547 | 69° |
mile
475
Points
4:58.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:58.63 | 151 | 475 |
Mile
Event Group
935
Points
4:10.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2013 | 1600m | 2013 Holmdel Twilight Series - II | 4:10.28 | 1 | 935 | |
| June 1, 2013 | 1600m | NJSIAA Groups - 1, 4 & NP B | 4:17.27 | 1 | 856 | 82° |
| June 5, 2013 | 1600m | NJSIAA State Meet Of Champions | 4:18.52 | 16 | 843 | 73° |
| May 17, 2012 | 1600m | Holmdel Twilight Series - #2 | 4:19.11 | 7 | 836 | |
| May 11, 2013 | 1600m | Mercer County Championships | 4:20.54 | 3 | 821 | 75° |
Distance
Event Group
835
Points
9:16.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2012 | 3200m | Holmdel Twilight Series - #1 | 9:16.55 | 8 | 835 | |
| June 2, 2012 | 3200m | NJSIAA Group Championships 1,4 & NP A | 9:18.65 | 4 | 825 | 75° |
| May 11, 2013 | 3200m | Mercer County Championships | 9:21.11 | 1 | 813 | 75° |
| June 4, 2011 | 3200m | NJSIAA Group Championships 1,4 & NP A | 9:23.84 | 12 | 800 | 77° |
| June 11, 2012 | 3200m | NJSIAA Meet of Champions | 9:26.10 | 19 | 790 | 75° |
Cross Country
Event Group
724
Points
25:58.73
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2013 | 8000mCC | Blue Ridge Open | 25:58.73 | 70 | 724 | 63° |
| Oct. 5, 2013 | 8000mCC | Paul Short Run | 26:24.00 | 248 | 685 | |
| Oct. 4, 2014 | 8000mCC | Greater Louisville Classic | 26:30.36 | 199 | 675 | |
| Oct. 26, 2012 | 5K XC | Mercer County Championships | 15:52.05 | 3 | 661 | 69° |
| Nov. 10, 2012 | 5K XC | NJSIAA Sectional Championships - Central | 15:52.97 | 6 | 659 |
Long-Distance
Event Group
791
Points
15:06.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2013 | 5000m | Mercer Twilight Invitational | 15:06.47 | 1 | 791 | |
| May 7, 2011 | 5000m | Mercer Twilight Invitational | 15:14.15 | 8 | 768 |