Performance Dashboard
Athlete analytics & progression tracking
1600m
452
Points
4:59.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2009 | Lou Molino Invitational | 4:59.70 | 5 | 452 | |
| Jan. 8, 2009 | NBIL Championships | 5:08.30 | 12 | 386 |
2mile
579
Points
10:17.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Bernards Invitational | 10:17.86 | 7 | 579 | 87° |
3200m
610
Points
10:06.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2010 | NBIL Championships | 10:06.45 | 4 | 610 | 75° |
| May 22, 2010 | NJSIAA State Sectionals | 10:12.65 | 7 | 584 | 74° |
| May 25, 2010 | Bergen Co. MOC | 10:13.40 | 14 | 581 | |
| May 15, 2010 | Bergen County Championships | 10:15.74 | 6 | 572 | 70° |
| Jan. 13, 2010 | NBIL League Championships | 10:42.00 | 8 | 471 |
5000m_cc
488
Points
17:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2009 | Bergen Co. Championships | 17:01.00 | 7 | 488 | |
| Oct. 16, 2009 | NBIL League Championships | 17:13.00 | 15 | 460 | |
| Oct. 16, 2009 | NBIL League Championships | 17:13.00 | 15 | 460 | |
| Nov. 1, 2008 | Bergen Co. Meet of Champions | 17:14.35 | 41 | 457 | |
| Oct. 31, 2009 | Bergen County Meet of Champions | 17:18.00 | 30 | 449 | |
| Oct. 20, 2007 | Bergen County Championships | 17:20.00 | 9 | 444 | |
| Oct. 10, 2009 | Brett Taylor Memorial Invitational | 17:20.00 | 7 | 444 | |
| Oct. 25, 2008 | Bergen County Group Championships | 17:28.00 | 12 | 427 | |
| Oct. 17, 2008 | NBIL Championships | 17:29.00 | 22 | 425 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - North I | 17:31.80 | 24 | 419 | |
| Sept. 19, 2008 | Season Opener Invitational | 17:36.00 | 13 | 410 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 1 | 17:38.00 | 13 | 405 | |
| Oct. 12, 2007 | NBIL Championships | 17:40.00 | 19 | 401 | |
| Sept. 18, 2009 | Season Opener Invitational | 17:40.00 | 7 | 401 | |
| Oct. 27, 2007 | Bergen County Meet of Champions | 17:43.00 | 40 | 395 | |
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 17:49.99 | 16 | 380 | |
| Oct. 11, 2008 | Brett Taylor Memorial Invitational | 17:56.00 | 19 | 368 | |
| Oct. 7, 2006 | Brett Taylor Invitational | 18:14.00 | 29 | 333 | |
| Nov. 11, 2006 | NJSIAA Group Championships | 19:11.00 | 101 | 232 |
800m
495
Points
2:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2009 | Season Opener | 2:12.00 | 5 | 495 |
Mile
Event Group
452
Points
4:59.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2009 | 1600m | Lou Molino Invitational | 4:59.70 | 5 | 452 | |
| Jan. 8, 2009 | 1600m | NBIL Championships | 5:08.30 | 12 | 386 |
Distance
Event Group
610
Points
10:06.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2010 | 3200m | NBIL Championships | 10:06.45 | 4 | 610 | 75° |
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 10:12.65 | 7 | 584 | 74° |
| May 25, 2010 | 3200m | Bergen Co. MOC | 10:13.40 | 14 | 581 | |
| May 1, 2010 | 2Mile | Bernards Invitational | 10:17.86 | 7 | 579 | 87° |
| May 15, 2010 | 3200m | Bergen County Championships | 10:15.74 | 6 | 572 | 70° |
Cross Country
Event Group
488
Points
17:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2009 | 5K XC | Bergen Co. Championships | 17:01.00 | 7 | 488 | |
| Oct. 16, 2009 | 5K XC | NBIL League Championships | 17:13.00 | 15 | 460 | |
| Oct. 16, 2009 | 5K XC | NBIL League Championships | 17:13.00 | 15 | 460 | |
| Nov. 1, 2008 | 5K XC | Bergen Co. Meet of Champions | 17:14.35 | 41 | 457 | |
| Oct. 31, 2009 | 5K XC | Bergen County Meet of Champions | 17:18.00 | 30 | 449 |
Mid-D
Event Group
495
Points
2:12.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 22, 2009 | 800m | Season Opener | 2:12.00 | 5 | 495 |