Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
784
Points
32:06.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:06.80 | 103 | 784 | 52° |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 34:59.50 | 147 | 578 | 62° |
1000m
461
Points
2:53.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Stanner Games | 2:53.43 | 66 | 461 | |
| Dec. 30, 2018 | Len Pietrewicz Invitational | 2:53.72 | 16 | 457 |
1500m
801
Points
4:04.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2022 | Larry Ellis Invitational | 4:04.61 | 29 | 801 | 71° |
| April 23, 2022 | USC Outdoor Open | 4:06.38 | 17 | 781 | 82° |
| Jan. 8, 2020 | Millrose Games Trials | 4:17.51 | 18 | 661 | |
| July 2, 2017 | AAU Region 1 Qualifier | 5:10.79 | 9 | 224 | 88° |
| June 11, 2017 | NJ USATF Youth Regional Championships | 5:18.09 | 17 | 182 | 91° |
| June 4, 2017 | AAU District Qualifier - New Jersey (14 & Under) | 5:21.80 | 6 | 162 | 73° |
1600m
767
Points
4:25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | Raider Twilight I | 4:25.60 | 3 | 767 | |
| March 20, 2021 | Ridge Day of Middle Distance | 4:26.07 | 8 | 762 | |
| March 11, 2021 | Hunterdon Central vs. Voorhees/ North Hunterdon | 4:30.20 | 2 | 720 | 70° |
| April 30, 2021 | Ridge Night of 1600s (Ridge Twilight Meet) | 4:30.91 | 21 | 712 | |
| May 3, 2019 | Ridge Twilight Meet I Night of 1600s | 4:35.66 | 22 | 665 | |
| Dec. 30, 2019 | Len Pietrewicz Invitational | 4:38.85 | 12 | 635 | |
| April 18, 2019 | Red & Black Invitational | 4:39.17 | 11 | 632 | 72° |
| May 7, 2019 | Skyland Conference Championships | 4:39.41 | 17 | 629 | |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 4:39.66 | 32 | 627 | |
| April 6, 2019 | Summit Relays | 4:42.47 | 3 | 601 | 67° |
| Jan. 31, 2019 | Toms River Boys Frosh/Novice | 4:50.48 | 2 | 529 | |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 4:54.57 | 27 | 494 | |
| May 3, 2018 | Ridge Twilight Meet I Night of 1600s | 4:58.75 | 73 | 460 | |
| May 16, 2018 | Skyland Conference Frosh/Soph Championship | 4:59.46 | 5 | 454 | 61° |
| April 20, 2018 | 12th Annual Red & Black Invitational | 5:06.19 | 31 | 402 | 47° |
| Jan. 23, 2018 | TR Frosh Novice Meet - Boys | 5:18.37 | 21 | 315 | |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 5:19.62 | 62 | 307 |
2mile
662
Points
9:57.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2020 | 86th Eastern States Championships | 9:57.89 | 12 | 662 |
2000m_cc
366
Points
6:38.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 6:38.50 | 15 | 366 |
3000m
925
Points
8:23.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:23.10 | 55 | 925 | 33° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:23.85 | 25 | 921 | 58° |
| Jan. 25, 2025 | Crossroads of America Invitational | 8:24.26 | 20 | 919 | 36° |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 8:27.11 | 34 | 903 | |
| Jan. 18, 2025 | Quaker Invitational | 8:28.50 | 7 | 896 | 42° |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 8:31.15 | 34 | 881 | 45° |
| Feb. 12, 2022 | Rutgers Open | 8:50.13 | 19 | 783 | |
| Feb. 4, 2022 | Meyo Invitational | 8:50.81 | 45 | 779 | 16° |
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 8:51.37 | 21 | 776 | |
| March 27, 2021 | GSTC East Coast Winter Championships | 8:59.36 | 8 | 737 | 67° |
| June 11, 2017 | NJ USATF Youth Regional Championships | 11:06.13 | 4 | 246 | 91° |
| June 4, 2017 | AAU District Qualifier - New Jersey (14 & Under) | 11:08.02 | 6 | 241 | 73° |
| July 2, 2017 | AAU Region 1 Qualifier | 11:12.95 | 7 | 227 | 88° |
3000m_cc
115
Points
12:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | New Jersey Middle School XC Championships | 12:01.00 | 78 | 115 | 56° |
3200m
779
Points
9:28.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 1 and 4 | 9:28.41 | 6 | 779 | |
| May 27, 2021 | HWS (Hunterdon, Warren, Sussex) | 9:32.43 | 1 | 760 | 78° |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 9:33.37 | 12 | 755 | 72° |
| May 20, 2021 | Skyland Conference Championships | 9:36.73 | 3 | 740 | 82° |
| Feb. 21, 2020 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 9:45.46 | 5 | 700 | |
| Feb. 29, 2020 | NJSIAA Group Championships | 9:48.49 | 19 | 687 | |
| Feb. 3, 2020 | Morris County Coaches Invitational | 9:50.40 | 5 | 679 | |
| Jan. 11, 2020 | Stanner Games | 9:53.32 | 12 | 666 | |
| May 16, 2019 | HWS (Hunterdon, Warren, Sussex) | 9:56.08 | 5 | 654 | 70° |
| May 30, 2018 | Ridge Twilight Meet II | 10:35.24 | 18 | 496 |
3200m_cc
371
Points
11:10.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2017 | Stewart Invitational | 11:10.77 | 10 | 371 | |
| Sept. 23, 2017 | Bernie Magee Class Meet | 11:34.50 | 19 | 298 | |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 12:23.00 | 18 | 174 |
4000m_cc
430
Points
13:46.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 13:46.10 | 1 | 430 | |
| Oct. 12, 2019 | Manhattan HS Invitational | 13:49.80 | 83 | 420 |
5000m
893
Points
14:32.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 14:32.94 | 10 | 893 | 58° |
| April 20, 2024 | Virginia Challenge | 14:34.34 | 13 | 889 | 72° |
| March 29, 2025 | Raleigh Relays | 14:34.89 | 169 | 887 | 79° |
| Feb. 15, 2025 | The Badgers Windy City Invite | 14:37.90 | 8 | 878 | 32° |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 14:43.62 | 30 | 860 | 45° |
| May 3, 2025 | Larry Ellis Invitational | 14:44.29 | 6 | 858 | 82° |
| April 12, 2025 | Duke Invitational | 14:51.87 | 41 | 835 | 57° |
| Dec. 1, 2023 | Rutgers Holiday Classic | 14:57.66 | 3 | 817 | 46° |
| May 12, 2024 | Big Ten Outdoor Championships | 14:58.07 | 28 | 816 | 69° |
| May 17, 2025 | Big Ten Outdoor Championships | 15:04.51 | 37 | 797 | 61° |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 15:37.00 | 33 | 703 | 71° |
| April 24, 2021 | The Metuchen Relays | 15:58.27 | 2 | 645 | 68° |
5000m_cc
635
Points
16:01.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2020 | Oak Ridge XC Invitational | 16:01.82 | 8 | 635 | 62° |
| Nov. 14, 2020 | NJSIAA Sectionals - North 2 | 16:16.40 | 5 | 597 | |
| Oct. 1, 2020 | Deer Path Meet Series #1 | 16:30.00 | 3 | 563 | 69° |
| Nov. 9, 2019 | NJSIAA Sectionals - North 2 | 16:32.50 | 12 | 556 | |
| Nov. 25, 2020 | Holmdel Invitational | 16:33.00 | 17 | 555 | |
| Oct. 24, 2020 | Garret Invitational | 16:33.00 | 2 | 555 | |
| Sept. 7, 2019 | Roxbury Invitational | 16:35.67 | 24 | 548 | 73° |
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 16:36.90 | 3 | 545 | |
| Dec. 5, 2020 | East Coast Cross Country Championships | 16:45.40 | 21 | 525 | |
| Nov. 16, 2019 | NJSIAA Group Championships | 16:48.00 | 29 | 518 | |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 16:59.00 | 76 | 492 | |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 17:05.00 | 24 | 478 | |
| Sept. 22, 2018 | Bernie Magee Class Meet | 17:09.30 | 8 | 469 | |
| Oct. 17, 2019 | Skyland Conference XC Championships | 17:12.00 | 15 | 462 | 55° |
| Sept. 29, 2018 | Stewart Invitational | 17:17.49 | 22 | 450 | |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 17:21.53 | 30 | 441 | |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:24.80 | 88 | 434 | |
| Nov. 2, 2020 | Skyland Conference XC Championships | 17:25.00 | 5 | 433 | 43° |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 17:27.00 | 109 | 429 | |
| Oct. 31, 2018 | Freshman/JV NJ State Meet | 17:32.30 | 7 | 418 | |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:33.00 | 75 | 416 | |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 17:36.00 | 5 | 410 | |
| Oct. 18, 2018 | Skyland Conference XC Championships | 17:41.00 | 29 | 399 | 48° |
| Sept. 28, 2019 | Bowdoin XC Classic | 17:50.60 | 51 | 379 | |
| Oct. 11, 2018 | HWS (Hunterdon, Warren, Sussex) XC Championship | 18:05.81 | 10 | 348 | 73° |
| Nov. 1, 2017 | Freshman/JV NJ State Meet | 18:18.80 | 19 | 323 | |
| Oct. 19, 2017 | Skyland Conference XC Championships | 18:43.00 | 6 | 279 | 69° |
| Oct. 12, 2017 | HWS (Hunterdon, Warren, Sussex) XC Championship | 19:14.19 | 2 | 227 | 61° |
6000m_cc
717
Points
19:12.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Lehigh Invitational | 19:12.30 | 40 | 717 | 71° |
| Sept. 9, 2022 | Michigan Big 10 Preview | 19:58.10 | 64 | 624 | 81° |
800m
698
Points
2:02.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2021 | North Hunterdon VS Ridge | 2:02.60 | 6 | 698 | |
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 1 and 4 | 2:08.82 | 30 | 560 | |
| Feb. 3, 2019 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 2:10.22 | 21 | 531 | |
| Jan. 27, 2019 | Skyland Conference Winter Track & Field Championships | 2:13.72 | 22 | 461 | |
| April 2, 2019 | Opening Night | 2:14.29 | 24 | 451 | |
| Jan. 31, 2019 | Toms River Boys Frosh/Novice | 2:17.16 | 16 | 398 | |
| May 16, 2018 | Skyland Conference Frosh/Soph Championship | 2:21.11 | 5 | 331 | 61° |
| Jan. 23, 2018 | TR Frosh Novice Meet - Boys | 2:32.31 | 33 | 174 |
8000m_cc
850
Points
24:41.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 24:41.20 | 117 | 850 | 56° |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 24:49.20 | 50 | 836 | 78° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 26:01.50 | 377 | 720 | 64° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:18.90 | 294 | 693 | 69° |
| Oct. 13, 2023 | Delaware Invitational | 26:34.10 | 10 | 670 | 67° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:37.00 | 324 | 665 | 66° |
| Sept. 9, 2023 | LIU Fall Festival | 26:40.70 | 18 | 660 | 85° |
| Oct. 28, 2022 | Big Ten Championship | 26:51.90 | 118 | 643 | |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 27:10.30 | 113 | 616 | 65° |
mile
832
Points
4:21.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 4:21.03 | 19 | 832 | |
| Jan. 28, 2022 | Great Dane Classic | 4:26.42 | 36 | 775 | |
| Feb. 12, 2022 | Rutgers Open | 4:26.89 | 28 | 770 | |
| Jan. 15, 2022 | 2022 Jim Green Track & Field Invitational | 4:29.72 | 16 | 741 | 36° |
| Jan. 8, 2020 | Millrose Games Trials | 4:35.87 | 19 | 679 |
Cross Country
Event Group
850
Points
24:41.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 24:41.20 | 117 | 850 | 56° |
| Sept. 13, 2024 | 8000mCC | Fighting Illini B1G Preview | 24:49.20 | 50 | 836 | 78° |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:06.80 | 103 | 784 | 52° |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 26:01.50 | 377 | 720 | 64° |
| Sept. 3, 2021 | 6000mCC | Lehigh Invitational | 19:12.30 | 40 | 717 | 71° |
Mid-D
Event Group
698
Points
2:02.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2021 | 800m | North Hunterdon VS Ridge | 2:02.60 | 6 | 698 | |
| May 25, 2019 | 800m | NJSIAA Sectionals North 2 Groups 1 and 4 | 2:08.82 | 30 | 560 | |
| Feb. 3, 2019 | 800m | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 2:10.22 | 21 | 531 | |
| Jan. 27, 2019 | 800m | Skyland Conference Winter Track & Field Championships | 2:13.72 | 22 | 461 | |
| Jan. 12, 2019 | 1000m | Stanner Games | 2:53.43 | 66 | 461 |
Mile
Event Group
832
Points
4:21.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2024 | Mile | UMass Amherst Flagship Indoor Invitational | 4:21.03 | 19 | 832 | |
| April 16, 2022 | 1500m | Larry Ellis Invitational | 4:04.61 | 29 | 801 | 71° |
| April 23, 2022 | 1500m | USC Outdoor Open | 4:06.38 | 17 | 781 | 82° |
| Jan. 28, 2022 | Mile | Great Dane Classic | 4:26.42 | 36 | 775 | |
| Feb. 12, 2022 | Mile | Rutgers Open | 4:26.89 | 28 | 770 |
Distance
Event Group
925
Points
8:23.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:23.10 | 55 | 925 | 33° |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:23.85 | 25 | 921 | 58° |
| Jan. 25, 2025 | 3000m | Crossroads of America Invitational | 8:24.26 | 20 | 919 | 36° |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 8:27.11 | 34 | 903 | |
| Jan. 18, 2025 | 3000m | Quaker Invitational | 8:28.50 | 7 | 896 | 42° |
Long-Distance
Event Group
893
Points
14:32.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2024 | 5000m | IC4A/ECAC Indoor Championships | 14:32.94 | 10 | 893 | 58° |
| April 20, 2024 | 5000m | Virginia Challenge | 14:34.34 | 13 | 889 | 72° |
| March 29, 2025 | 5000m | Raleigh Relays | 14:34.89 | 169 | 887 | 79° |
| Feb. 15, 2025 | 5000m | The Badgers Windy City Invite | 14:37.90 | 8 | 878 | 32° |
| March 1, 2025 | 5000m | Big Ten Indoor Track & Field Championships | 14:43.62 | 30 | 860 | 45° |