Performance Dashboard
Athlete analytics & progression tracking
1000m
581
Points
2:45.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2009 | Rhode Island Indoor State Championship | 2:45.58 | 9 | 581 | |
| Jan. 12, 2008 | Rhody Invite | 2:53.72 | 23 | 457 |
1500m
666
Points
4:17.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2008 | Rhody Invite | 4:17.05 | 2 | 666 | |
| Feb. 22, 2009 | Rhode Island Indoor State Championship | 4:21.90 | 10 | 616 |
3000m
688
Points
9:09.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2009 | RI State Championship | 9:09.45 | 7 | 688 | |
| Jan. 14, 2006 | Rhody Classic | 10:21.52 | 47 | 389 | 53° |
3200m
375
Points
11:09.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2005 | Hillhouse Invitational | 11:09.48 | 29 | 375 |
4000m_cc
408
Points
13:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2005 | Rhode Island Freshman State Meet | 13:54.00 | 8 | 408 |
5000m_cc
495
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2008 | 34th Manchester Invitational Nike Classic | 16:58.00 | 8 | 495 | |
| Nov. 2, 2008 | Rhode Island Cross Country State Championship | 17:06.72 | 28 | 474 | |
| Nov. 4, 2007 | Rhode Island Cross Country State Championship | 17:27.97 | 44 | 427 | |
| Oct. 29, 2005 | Rhode Island Cross Country Class Championships | 17:51.00 | 24 | 378 | |
| Nov. 8, 2008 | New England XC Championship | 17:53.60 | 193 | 373 | |
| Oct. 28, 2006 | Rhode Island Cross Country Class Championships | 18:22.00 | 35 | 317 |
Mid-D
Event Group
581
Points
2:45.58
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2009 | 1000m | Rhode Island Indoor State Championship | 2:45.58 | 9 | 581 | |
| Jan. 12, 2008 | 1000m | Rhody Invite | 2:53.72 | 23 | 457 |
Mile
Event Group
666
Points
4:17.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2008 | 1500m | Rhody Invite | 4:17.05 | 2 | 666 | |
| Feb. 22, 2009 | 1500m | Rhode Island Indoor State Championship | 4:21.90 | 10 | 616 |
Distance
Event Group
688
Points
9:09.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2009 | 3000m | RI State Championship | 9:09.45 | 7 | 688 | |
| Jan. 14, 2006 | 3000m | Rhody Classic | 10:21.52 | 47 | 389 | 53° |
| Dec. 17, 2005 | 3200m | Hillhouse Invitational | 11:09.48 | 29 | 375 |
Cross Country
Event Group
495
Points
16:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 27, 2008 | 5K XC | 34th Manchester Invitational Nike Classic | 16:58.00 | 8 | 495 | |
| Nov. 2, 2008 | 5K XC | Rhode Island Cross Country State Championship | 17:06.72 | 28 | 474 | |
| Nov. 4, 2007 | 5K XC | Rhode Island Cross Country State Championship | 17:27.97 | 44 | 427 | |
| Oct. 29, 2005 | 4000mCC | Rhode Island Freshman State Meet | 13:54.00 | 8 | 408 | |
| Oct. 29, 2005 | 5K XC | Rhode Island Cross Country Class Championships | 17:51.00 | 24 | 378 |