Performance Dashboard
Athlete analytics & progression tracking
110h
754
Points
15.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | Bergen County Group Championships | 15.88 | 3 | 754 | 79° |
| May 29, 2012 | Bergen County Meet of Champions | 16.19 | 5 | 708 | 90° |
| May 19, 2012 | Bergen County Group Championships | 16.44 | 7 | 673 | 79° |
| May 10, 2012 | Big North Divisional Championships - Div. 1/3/5 | 16.50 | 2 | 664 | |
| May 10, 2012 | Big North Divisional Championships - Div. 1/3/5 | 16.72 | 3 | 634 | |
| May 20, 2012 | NJCTC Outdoor Frosh-Soph Championship | 16.74 | 2 | 631 | 71° |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 17.59 | 14 | 520 |
200m
678
Points
23.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2012 | NJ Frosh / Novice Championships | 23.94 | 2 | 678 |
300m
662
Points
38.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2012 | NJCTC Championships | 38.17 | 18 | 662 | |
| Jan. 30, 2012 | Big North League Meet | 38.54 | 5 | 637 | |
| Feb. 6, 2011 | NJCTC Championships | 40.20 | 37 | 529 |
400m
816
Points
50.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | NJSIAA Sectionals - Non-Public - North A&B South A | 50.73 | 4 | 816 | 67° |
| May 11, 2013 | Big North League Championships - United/Patriot/American | 51.04 | 3 | 798 | 69° |
| May 28, 2013 | Bergen County Meet of Champions | 51.08 | 6 | 796 | |
| Jan. 14, 2014 | Big North League Championships | 51.64 | 1 | 764 | |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 52.00 | 10 | 744 | |
| May 20, 2012 | NJCTC Outdoor Frosh-Soph Championship | 52.34 | 1 | 725 | 71° |
| Feb. 16, 2013 | NJSIAA Group Championships | 53.03 | 6 | 688 | |
| Dec. 28, 2013 | Wm. H. Emrey Christmas City Relays | 53.68 | 5 | 654 | |
| Jan. 28, 2012 | NJCTC Frosh-Soph Championships | 54.74 | 2 | 601 | |
| May 15, 2011 | NJCTC Frosh/Soph Championships | 55.14 | 5 | 581 | 70° |
| Feb. 17, 2012 | 2012 NJSIAA Indoor Group Championships - NP | 55.16 | 14 | 580 | |
| March 13, 2011 | New Balance Indoor Nationals | 55.86 | 18 | 546 |
400h
791
Points
57.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Big North League Championships - United/Patriot/American | 57.44 | 1 | 791 | 69° |
| May 10, 2014 | Bergen County Championships | 57.64 | 6 | 782 | 79° |
| May 26, 2012 | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 58.72 | 6 | 738 | |
| May 10, 2012 | Big North Divisional Championships - Div. 1/3/5 | 58.83 | 1 | 734 | |
| June 2, 2012 | NJSIAA Group Championships 1,4 & NP A | 59.18 | 10 | 720 | 75° |
| April 21, 2012 | The Jack Yockers Bergen County Relays | 59.84 | 16 | 694 | 75° |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 1:02.13 | 15 | 608 | |
| May 15, 2011 | NJCTC Frosh/Soph Championships | 1:02.44 | 1 | 597 | 70° |
| May 21, 2011 | Bergen County Championships | 1:03.15 | 25 | 571 | 74° |
| April 15, 2011 | Jack Yockers Bergen County Relays | 1:05.04 | 24 | 506 | 52° |
4000m_cc
323
Points
14:27.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2013 | Regis Invitational | 14:27.34 | 36 | 323 |
5250m_cc
649
Points
17:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | NJCTC Championships | 17:09.00 | 21 | 649 | 49° |
| Sept. 22, 2012 | NJCTC - Bernie Magee Class Meet | 20:02.90 | 112 | 309 | 78° |
5000m_cc
436
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2013 | Bergen Co. Group Championships | 17:24.00 | 35 | 436 | |
| Nov. 2, 2013 | Bergen County Meet of Champions | 17:30.00 | 80 | 423 | |
| Nov. 16, 2013 | NJSIAA Group Championships | 17:31.00 | 263 | 420 | |
| Nov. 16, 2013 | NJSIAA Group Championships | 17:31.00 | 45 | 420 | |
| Oct. 11, 2012 | Big North League Championships - Patriot / American / United Div | 17:37.00 | 27 | 407 | |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 17:41.30 | 30 | 398 | |
| Oct. 27, 2012 | Lou Molino Memorial Bergen Co. Meet of Champions | 17:51.00 | 75 | 378 | |
| Oct. 15, 2013 | Big North League Championships - Patriot / American / United Div | 18:05.00 | 11 | 350 | |
| Oct. 20, 2012 | Bergen Co. Group Championships | 18:09.00 | 49 | 342 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 18:13.00 | 74 | 334 | |
| Sept. 13, 2014 | 37th Newark Academy Invitational | 19:57.01 | 20 | 164 | 66° |
55m
797
Points
6.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2013 | NJCTC Indoor Championship | 6.82 | 10 | 797 | |
| Feb. 12, 2012 | NJCTC Championships | 6.88 | 11 | 768 | |
| Feb. 17, 2012 | 2012 NJSIAA Indoor Group Championships - NP | 7.03 | 12 | 695 |
55h
754
Points
8.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2014 | Big North League Championships | 8.34 | 2 | 754 | |
| Jan. 14, 2013 | Big North League Championships | 8.44 | 2 | 724 | |
| Jan. 30, 2012 | Big North League Meet | 8.54 | 2 | 695 | |
| Jan. 28, 2012 | NJCTC Frosh-Soph Championships | 8.64 | 1 | 667 |
600m
816
Points
1:23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2014 | Bergen County Championships | 1:23.50 | 2 | 816 | |
| Feb. 19, 2013 | Bergen County Campionships | 1:24.90 | 2 | 767 | |
| Feb. 9, 2014 | NJCTC Indoor Championship | 1:26.41 | 2 | 716 | |
| Feb. 1, 2013 | Suffern Invitational | 1:27.60 | 5 | 677 |
800m
927
Points
1:53.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 1:53.57 | 2 | 927 | 70° |
| May 10, 2014 | Bergen County Championships | 1:55.51 | 4 | 875 | 79° |
| May 16, 2014 | Bergen County Meet of Champions | 1:57.40 | 4 | 826 | |
| May 24, 2014 | NJSIAA Sectionals - Non-Public - North A&B South A | 1:57.85 | 7 | 815 | 67° |
| Feb. 19, 2014 | NJSIAA Group Championships | 2:00.76 | 7 | 742 | |
| May 18, 2013 | Bergen County Championships | 2:03.90 | 15 | 668 | 68° |
| Jan. 14, 2013 | Big North League Championships | 2:06.60 | 3 | 608 | |
| Feb. 16, 2013 | NJSIAA Group Championships | 2:11.72 | 30 | 500 |
hj
1
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2011 | Jack Yockers Bergen County Relays | 5-2 | 14 | 1 | 52° |
| Jan. 15, 2012 | NJSIAA Indoor Relay Championships - Grp 3 / NP | 5-2 | 16 | 1 | |
| May 15, 2011 | NJCTC Frosh/Soph Championships | 5-2 | 3 | 1 | 70° |
| Jan. 28, 2012 | NJCTC Frosh-Soph Championships | 5-4 | 2 | 1 | |
| Jan. 23, 2012 | NJ Frosh / Novice Championships | 5-4 | 5 | 1 | |
| April 15, 2012 | NJCTC Outdoor Relays Championship | 5-4 | 10 | 1 | 75° |
| April 21, 2012 | The Jack Yockers Bergen County Relays | 5-6 | 9 | 1 | 75° |
| May 10, 2012 | Big North Divisional Championships - Div. 1/3/5 | 5-6 | 3 | 1 | |
| Jan. 30, 2012 | Big North League Meet | 5-6 | 2 | 1 |
lj
1
Points
18-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2012 | Pearl River Holiday Festival | 18-7 | 10 | 1 | |
| Jan. 14, 2013 | Big North League Championships | 18-9.75 | 4 | 1 |
Hurdles
Event Group
791
Points
57.44
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 400H | Big North League Championships - United/Patriot/American | 57.44 | 1 | 791 | 69° |
| May 10, 2014 | 400H | Bergen County Championships | 57.64 | 6 | 782 | 79° |
| Jan. 14, 2014 | 55H | Big North League Championships | 8.34 | 2 | 754 | |
| May 19, 2012 | 110H | Bergen County Group Championships | 15.88 | 3 | 754 | 79° |
| May 26, 2012 | 400H | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 58.72 | 6 | 738 |
Short Sprints
Event Group
797
Points
6.82
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2013 | 55m | NJCTC Indoor Championship | 6.82 | 10 | 797 | |
| Feb. 12, 2012 | 55m | NJCTC Championships | 6.88 | 11 | 768 | |
| Feb. 17, 2012 | 55m | 2012 NJSIAA Indoor Group Championships - NP | 7.03 | 12 | 695 | |
| Jan. 23, 2012 | 200m | NJ Frosh / Novice Championships | 23.94 | 2 | 678 |
Long Sprints
Event Group
816
Points
50.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 400m | NJSIAA Sectionals - Non-Public - North A&B South A | 50.73 | 4 | 816 | 67° |
| May 11, 2013 | 400m | Big North League Championships - United/Patriot/American | 51.04 | 3 | 798 | 69° |
| May 28, 2013 | 400m | Bergen County Meet of Champions | 51.08 | 6 | 796 | |
| Jan. 14, 2014 | 400m | Big North League Championships | 51.64 | 1 | 764 | |
| May 26, 2012 | 400m | NJSIAA Sectional Championships - N2: Gr. 1, 4, NP No. A | 52.00 | 10 | 744 |
Cross Country
Event Group
649
Points
17:09.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJCTC Championships | 17:09.00 | 21 | 649 | 49° |
| Oct. 26, 2013 | 5K XC | Bergen Co. Group Championships | 17:24.00 | 35 | 436 | |
| Nov. 2, 2013 | 5K XC | Bergen County Meet of Champions | 17:30.00 | 80 | 423 | |
| Nov. 16, 2013 | 5K XC | NJSIAA Group Championships | 17:31.00 | 263 | 420 | |
| Nov. 16, 2013 | 5K XC | NJSIAA Group Championships | 17:31.00 | 45 | 420 |
Mid-D
Event Group
927
Points
1:53.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 800m | NJSIAA Groups - 2, 4 & NP A | 1:53.57 | 2 | 927 | 70° |
| May 10, 2014 | 800m | Bergen County Championships | 1:55.51 | 4 | 875 | 79° |
| May 16, 2014 | 800m | Bergen County Meet of Champions | 1:57.40 | 4 | 826 | |
| Feb. 18, 2014 | 600m | Bergen County Championships | 1:23.50 | 2 | 816 | |
| May 24, 2014 | 800m | NJSIAA Sectionals - Non-Public - North A&B South A | 1:57.85 | 7 | 815 | 67° |
Jump
Event Group
1
Points
5-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2011 | HJ | Jack Yockers Bergen County Relays | 5-2 | 14 | 1 | 52° |
| Jan. 15, 2012 | HJ | NJSIAA Indoor Relay Championships - Grp 3 / NP | 5-2 | 16 | 1 | |
| May 15, 2011 | HJ | NJCTC Frosh/Soph Championships | 5-2 | 3 | 1 | 70° |
| Jan. 28, 2012 | HJ | NJCTC Frosh-Soph Championships | 5-4 | 2 | 1 | |
| Jan. 23, 2012 | HJ | NJ Frosh / Novice Championships | 5-4 | 5 | 1 |