Performance Dashboard
Athlete analytics & progression tracking
10000m
1009
Points
29:22.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2013 | Payton Jordan Cardinal Invitational | 29:22.17 | 27 | 1009 | |
| May 6, 2012 | Ivy League Heptagonal Championship | 29:35.70 | 2 | 990 |
10000m_cc
959
Points
29:57.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 29:57.20 | 28 | 959 | 50° |
| Dec. 12, 2015 | USATF National Club XC Championships | 30:12.00 | 22 | 938 | |
| Nov. 9, 2012 | NCAA D1 Great Lakes Regional | 30:46.00 | 3 | 891 | |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:56.90 | 125 | 876 | |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 31:21.10 | 3 | 844 | 51° |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 31:39.00 | 68 | 820 | 61° |
1000m
876
Points
2:29.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | Terrier Classic | 2:29.17 | 7 | 876 |
1500m
1065
Points
3:43.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2014 | American Milers Club | 3:43.13 | 7 | 1065 | 73° |
| June 1, 2014 | Speed River Inferno | 3:45.50 | 7 | 1034 | |
| May 10, 2009 | Ivy League Heptagonal Championship | 4:00.67 | 27 | 847 | |
| April 10, 2010 | Brown Invitational | 4:19.10 | 22 | 644 |
1600m
832
Points
4:19.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2008 | 3rd Henderson Track & Field Invitational | 4:19.51 | 2 | 832 | |
| Feb. 10, 2008 | PCL Championships | 4:22.64 | 1 | 798 | |
| May 7, 2007 | PCL Boys Northern Division Champs | 4:24.50 | 0 | 778 |
2mile
1073
Points
8:34.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2015 | USATF Indoor Track & Field Championships | 8:34.20 | 6 | 1073 | |
| May 5, 2008 | PCL Boys Northern Division Champs | 9:51.37 | 0 | 691 |
3000m
1091
Points
7:54.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 7:54.05 | 5 | 1091 | |
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 7:56.33 | 7 | 1078 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:00.69 | 5 | 1052 | |
| Jan. 28, 2012 | BU Terrier Invitational | 8:02.40 | 6 | 1042 | |
| Jan. 26, 2013 | Michigan v. Michigan State | 8:03.56 | 1 | 1035 | |
| June 16, 2013 | UL Selection v Dartmouth & Brown | 8:14.09 | 1 | 975 | |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 8:17.73 | 5 | 955 | |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 8:18.82 | 10 | 949 | |
| Feb. 5, 2011 | Giegengack Invitational | 8:20.66 | 2 | 938 | |
| Jan. 12, 2008 | TFCAGP D1 Indoor Meet #6 | 9:04.50 | 0 | 712 | |
| Feb. 10, 2008 | PCL Championships | 9:13.65 | 1 | 668 |
4000m_cc
646
Points
12:36.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 12:36.01 | 0 | 646 | |
| Oct. 20, 2007 | Eastern States Championships | 12:46.46 | 0 | 611 |
5000m
1087
Points
13:34.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 13:34.49 | 8 | 1087 | |
| June 4, 2015 | Adrian Martinez Classic | 13:39.52 | 5 | 1069 | 64° |
| Feb. 9, 2013 | Husky Classic | 13:42.48 | 10 | 1059 | |
| April 4, 2015 | Stanford Invitational | 13:50.24 | 17 | 1033 | |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 13:54.41 | 10 | 1019 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 13:56.08 | 18 | 1013 | |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 14:00.04 | 11 | 1000 | |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 14:01.41 | 2 | 995 | |
| May 26, 2012 | NCAA East Regional | 14:02.36 | 7 | 992 | |
| May 6, 2012 | Ivy League Heptagonal Championship | 14:06.03 | 2 | 980 | |
| May 8, 2011 | Ivy League Heptagonal Championship | 14:16.27 | 4 | 947 | |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 14:43.42 | 23 | 861 | |
| May 28, 2011 | NCAA East Regional | 14:48.37 | 19 | 845 |
5000m_cc
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2007 | Mid-East Regional Championships | 15:46.00 | 0 | 678 | |
| Sept. 28, 2007 | Paul Short Run | 15:46.00 | 0 | 678 | |
| Nov. 24, 2007 | Foot Locker Northeast Regional | 15:50.60 | 0 | 665 | |
| Sept. 15, 2007 | Briarwood Invitational | 16:06.00 | 0 | 624 | |
| Oct. 24, 2009 | Central Connecticut State Mini-Meet | 16:21.09 | 53 | 585 | |
| Oct. 17, 2007 | PCL Northern Division Champs | 16:30.00 | 0 | 563 | |
| Oct. 27, 2007 | PCL Championships | 16:32.00 | 0 | 558 | |
| Oct. 6, 2007 | Salesianum Invitational | 16:38.00 | 0 | 543 | 80° |
800m
865
Points
1:55.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Giegengack Invitational | 1:55.91 | 18 | 865 | |
| April 17, 2010 | Larry Ellis Memorial Invitational | 1:56.03 | 55 | 862 | |
| Jan. 19, 2008 | TFCAGP D1 Indoor Meet #7 | 1:59.60 | 0 | 771 | |
| May 20, 2007 | PCL Championships | 2:00.37 | 0 | 752 | |
| May 7, 2007 | PCL Boys Northern Division Champs | 2:00.50 | 0 | 749 |
8000m_cc
962
Points
23:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 23:37.00 | 11 | 962 | |
| Oct. 28, 2012 | Big Ten Championship | 23:39.70 | 5 | 957 | 45° |
| Sept. 30, 2011 | Paul Short Run | 24:18.00 | 6 | 890 | |
| Sept. 22, 2012 | Panorama Farms Invitational | 24:34.00 | 15 | 862 | |
| Oct. 29, 2011 | Heptagonal Championships | 24:58.30 | 4 | 821 | 44° |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 25:20.80 | 28 | 784 | |
| Oct. 15, 2010 | Brown Invitational | 25:23.10 | 3 | 781 | |
| Oct. 1, 2010 | Paul Short Run | 25:40.00 | 178 | 753 | |
| Sept. 18, 2010 | Iona Meet of Champions | 26:30.94 | 67 | 674 | |
| Oct. 10, 2009 | New England Cross Country Championship | 26:48.00 | 28 | 649 |
mile
1093
Points
3:58.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 3:58.52 | 7 | 1093 | |
| Aug. 4, 2013 | Running Institute Mile | 3:59.30 | 6 | 1083 | |
| Jan. 30, 2016 | Terrier Invitational | 4:01.66 | 9 | 1055 | |
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:03.72 | 8 | 1030 | |
| Jan. 25, 2015 | GBTC Invitational | 4:03.76 | 1 | 1029 | |
| Feb. 15, 2014 | GVSU Big Meet | 4:05.75 | 3 | 1005 | |
| March 1, 2015 | USATF Indoor Track & Field Championships | 4:06.69 | 12 | 994 | |
| Feb. 12, 2011 | NYRR Saturday Night at The Armory III(Collegiate) | 4:09.26 | 6 | 964 | |
| Jan. 21, 2012 | Harvard Challenge | 4:11.98 | 1 | 933 | |
| Jan. 28, 2011 | Reebok Indoor Collegiate Games | 4:12.77 | 2 | 924 | |
| June 6, 2008 | 3rd Annual Pennsylvania Distance Festival | 4:13.49 | 0 | 916 | |
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 4:16.42 | 6 | 883 | |
| Jan. 23, 2010 | Harvard Select Meet | 4:19.94 | 5 | 844 | |
| May 20, 2007 | PCL Championships | 4:24.05 | 0 | 800 | |
| Feb. 13, 2010 | NYRR Saturday Night at The Armory III(Collegiate) | 4:30.40 | 27 | 734 |
Long-Distance
Event Group
1087
Points
13:34.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 5000m | Stanford Invitational | 13:34.49 | 8 | 1087 | |
| June 4, 2015 | 5000m | Adrian Martinez Classic | 13:39.52 | 5 | 1069 | 64° |
| Feb. 9, 2013 | 5000m | Husky Classic | 13:42.48 | 10 | 1059 | |
| April 4, 2015 | 5000m | Stanford Invitational | 13:50.24 | 17 | 1033 | |
| March 9, 2013 | 5000m | NCAA DI Indoor Track and Field Championships | 13:54.41 | 10 | 1019 |
Cross Country
Event Group
962
Points
23:37.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 23:37.00 | 11 | 962 | |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 29:57.20 | 28 | 959 | 50° |
| Oct. 28, 2012 | 8000mCC | Big Ten Championship | 23:39.70 | 5 | 957 | 45° |
| Dec. 12, 2015 | 10000mCC | USATF National Club XC Championships | 30:12.00 | 22 | 938 | |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Great Lakes Regional | 30:46.00 | 3 | 891 |
Mid-D
Event Group
876
Points
2:29.17
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2010 | 1000m | Terrier Classic | 2:29.17 | 7 | 876 | |
| Feb. 6, 2010 | 800m | Giegengack Invitational | 1:55.91 | 18 | 865 | |
| April 17, 2010 | 800m | Larry Ellis Memorial Invitational | 1:56.03 | 55 | 862 | |
| Jan. 19, 2008 | 800m | TFCAGP D1 Indoor Meet #7 | 1:59.60 | 0 | 771 | |
| May 20, 2007 | 800m | PCL Championships | 2:00.37 | 0 | 752 |
Mile
Event Group
1093
Points
3:58.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 3:58.52 | 7 | 1093 | |
| Aug. 4, 2013 | Mile | Running Institute Mile | 3:59.30 | 6 | 1083 | |
| June 13, 2014 | 1500m | American Milers Club | 3:43.13 | 7 | 1065 | 73° |
| Jan. 30, 2016 | Mile | Terrier Invitational | 4:01.66 | 9 | 1055 | |
| June 1, 2014 | 1500m | Speed River Inferno | 3:45.50 | 7 | 1034 |
Distance
Event Group
1091
Points
7:54.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2013 | 3000m | Big Ten Indoor Conference Championship | 7:54.05 | 5 | 1091 | |
| Feb. 7, 2015 | 3000m | New Balance Indoor Grand Prix | 7:56.33 | 7 | 1078 | |
| March 1, 2015 | 2Mile | USATF Indoor Track & Field Championships | 8:34.20 | 6 | 1073 | |
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 8:00.69 | 5 | 1052 | |
| Jan. 28, 2012 | 3000m | BU Terrier Invitational | 8:02.40 | 6 | 1042 |