Performance Dashboard
Athlete analytics & progression tracking
1000m
502
Points
2:50.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2014 | Centreville, Fairfax, Oakton & South Lakes | 2:50.64 | 3 | 502 |
1500m
870
Points
3:58.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2021 | Army Twilight vs. Boston University | 3:58.71 | 7 | 870 | 50° |
| March 7, 2020 | Beach Opener | 3:59.11 | 7 | 865 | 60° |
| May 9, 2019 | West Point Twilight | 3:59.31 | 15 | 863 | 58° |
| March 24, 2018 | Penn Challenge | 4:05.42 | 4 | 792 | |
| May 9, 2015 | The Victor Cahoon Track Classic | 4:11.32 | 6 | 727 | |
| May 10, 2014 | The Victor Cahoon Track Classic | 4:17.61 | 9 | 660 |
1600m
767
Points
4:25.57
Personal Record
2mile_cc
467
Points
10:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2014 | =PR= Kick Off Invitational | 10:47.00 | 3 | 467 | |
| Aug. 29, 2013 | =PR= Kick Off Invitational | 11:41.00 | 62 | 292 |
3000m
918
Points
8:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:24.40 | 111 | 918 | |
| Feb. 1, 2020 | Penn State National Open | 8:29.72 | 9 | 889 | 41° |
| Feb. 6, 2021 | Army v Villanova | 8:31.64 | 2 | 879 | |
| Jan. 12, 2019 | Nittany Lion Challenge | 8:33.22 | 10 | 870 | |
| Dec. 7, 2019 | Crowell Open | 8:36.03 | 2 | 855 | |
| Feb. 9, 2018 | Fastrack National Invite | 8:39.23 | 5 | 839 | |
| Jan. 10, 2020 | Army 2020 Open | 8:40.97 | 3 | 829 | |
| Jan. 20, 2018 | Penn 8-Team Select | 8:42.76 | 4 | 820 | |
| Jan. 13, 2018 | Great Dane Classic | 8:46.87 | 9 | 799 | |
| Feb. 8, 2019 | FasTrack National Invite | 8:47.27 | 6 | 797 | |
| Jan. 5, 2018 | Wagner Invitational | 8:47.59 | 10 | 795 |
3000msc
873
Points
9:30.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2021 | Albany, St. John's at Army | 9:30.31 | 3 | 873 | 59° |
| May 10, 2018 | West Point Twilight | 9:35.60 | 4 | 852 | 69° |
| April 3, 2021 | Army-Navy Star Series Meet | 9:46.97 | 5 | 809 | 52° |
| March 17, 2018 | Spring Break Collegiate Invitational | 9:51.04 | 13 | 794 | 60° |
| April 7, 2018 | Army vs Navy (Star Meet) | 10:07.34 | 4 | 735 | 60° |
3200m
757
Points
9:33.01
Personal Record
5000m
819
Points
14:57.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Larry Ellis Invitational | 14:57.05 | 18 | 819 | 68° |
| Jan. 27, 2018 | Penn State National | 14:58.41 | 4 | 815 | 55° |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 15:03.08 | 11 | 801 | |
| Jan. 19, 2019 | Keydet Invitational (College) | 15:12.19 | 2 | 774 | 40° |
5000m_cc
695
Points
15:39.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Third Battle Invitational | 15:39.70 | 4 | 695 | |
| Oct. 10, 2015 | Glory Days Grill Invitational | 16:05.00 | 4 | 627 | |
| Aug. 29, 2015 | Great Meadow Invitational | 16:13.00 | 6 | 606 | |
| Sept. 19, 2015 | Oatlands Invitational | 16:21.00 | 13 | 585 | |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 16:26.00 | 27 | 573 | 50° |
| Oct. 18, 2014 | Third Battle Invitational | 16:38.10 | 24 | 542 | |
| Oct. 15, 2016 | Third Battle Invitational | 16:38.40 | 32 | 542 | |
| Oct. 19, 2013 | MileStat.com XC Invitational | 17:09.00 | 19 | 469 | |
| Oct. 11, 2014 | Glory Days Grill Invitational | 17:18.00 | 56 | 449 | |
| Sept. 21, 2013 | Oatlands Invitational | 17:47.00 | 15 | 386 |
800m
589
Points
2:07.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2015 | Leslie Sherman Memorial Invitational | 2:07.47 | 11 | 589 | |
| April 26, 2014 | Wildcat Track Classic | 2:09.38 | 21 | 548 |
8000m_cc
724
Points
25:58.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Umaine vs West Point Dual | 25:58.90 | 8 | 724 | |
| Sept. 1, 2017 | UMaine vs Army | 27:29.50 | 28 | 589 |
mile
687
Points
4:35.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Montgomery Invitational | 4:35.12 | 3 | 687 |
3mile_cc
642
Points
15:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 15:24.00 | 6 | 642 | |
| Sept. 12, 2015 | Monroe Parker Invitational | 15:29.00 | 4 | 629 | |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 15:44.00 | 7 | 588 | |
| Oct. 29, 2015 | VHSL Group 6A Conference 5 XC Championships | 15:48.00 | 3 | 577 | |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 15:56.00 | 28 | 557 | |
| Oct. 30, 2014 | VHSL Group 6A Conference 5 XC Championships | 15:57.00 | 13 | 554 | |
| Oct. 26, 2016 | VHSL 6A Conference 5 XC CHampionship | 16:10.00 | 10 | 521 | |
| Oct. 30, 2013 | VHSL Group 6A Conference 5 XC Championships | 16:32.00 | 27 | 468 | |
| Sept. 30, 2014 | Concorde Conference Meet #2 | 16:57.00 | 3 | 410 | |
| Sept. 7, 2013 | Monroe Parker Invitational | 17:01.00 | 3 | 401 |
Mid-D
Event Group
589
Points
2:07.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2015 | 800m | Leslie Sherman Memorial Invitational | 2:07.47 | 11 | 589 | |
| April 26, 2014 | 800m | Wildcat Track Classic | 2:09.38 | 21 | 548 | |
| Dec. 6, 2014 | 1000m | Centreville, Fairfax, Oakton & South Lakes | 2:50.64 | 3 | 502 |
Mile
Event Group
870
Points
3:58.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2021 | 1500m | Army Twilight vs. Boston University | 3:58.71 | 7 | 870 | 50° |
| March 7, 2020 | 1500m | Beach Opener | 3:59.11 | 7 | 865 | 60° |
| May 9, 2019 | 1500m | West Point Twilight | 3:59.31 | 15 | 863 | 58° |
| March 24, 2018 | 1500m | Penn Challenge | 4:05.42 | 4 | 792 | |
| Feb. 27, 2016 | 1600m | VHSL Group 6A State Indoor T&F Championships | 4:25.57 | 6 | 767 |
Cross Country
Event Group
724
Points
25:58.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 31, 2018 | 8000mCC | Umaine vs West Point Dual | 25:58.90 | 8 | 724 | |
| Oct. 17, 2015 | 5K XC | Third Battle Invitational | 15:39.70 | 4 | 695 | |
| Nov. 4, 2015 | 3 Mile XC | VHSL Group 6A Northern Regional XC Championships | 15:24.00 | 6 | 642 | |
| Sept. 12, 2015 | 3 Mile XC | Monroe Parker Invitational | 15:29.00 | 4 | 629 | |
| Oct. 10, 2015 | 5K XC | Glory Days Grill Invitational | 16:05.00 | 4 | 627 |
Distance
Event Group
918
Points
8:24.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:24.40 | 111 | 918 | |
| Feb. 1, 2020 | 3000m | Penn State National Open | 8:29.72 | 9 | 889 | 41° |
| Feb. 6, 2021 | 3000m | Army v Villanova | 8:31.64 | 2 | 879 | |
| Jan. 12, 2019 | 3000m | Nittany Lion Challenge | 8:33.22 | 10 | 870 | |
| Dec. 7, 2019 | 3000m | Crowell Open | 8:36.03 | 2 | 855 |
Steeple
Event Group
873
Points
9:30.31
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2021 | 3000mSC | Albany, St. John's at Army | 9:30.31 | 3 | 873 | 59° |
| May 10, 2018 | 3000mSC | West Point Twilight | 9:35.60 | 4 | 852 | 69° |
| April 3, 2021 | 3000mSC | Army-Navy Star Series Meet | 9:46.97 | 5 | 809 | 52° |
| March 17, 2018 | 3000mSC | Spring Break Collegiate Invitational | 9:51.04 | 13 | 794 | 60° |
| April 7, 2018 | 3000mSC | Army vs Navy (Star Meet) | 10:07.34 | 4 | 735 | 60° |
Long-Distance
Event Group
819
Points
14:57.05
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2019 | 5000m | Larry Ellis Invitational | 14:57.05 | 18 | 819 | 68° |
| Jan. 27, 2018 | 5000m | Penn State National | 14:58.41 | 4 | 815 | 55° |
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:03.08 | 11 | 801 | |
| Jan. 19, 2019 | 5000m | Keydet Invitational (College) | 15:12.19 | 2 | 774 | 40° |