Dan Helfand

Cherry Hill East HS • Class of 2015 • NJ

831

1600m

822

4:20.45

3200m

787

9:26.71

800m

711

2:02.09

5K XC

642

15:59.27

Peak: 821 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1922

Nation

#81

State
Mile

1600m • 4:20.45

#538

Nation

#32

State
Distance

3200m • 9:26.71

#445

Nation

#22

State
Mid-D

800m • 2:02.09

#1392

Nation

#55

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

672

Points

4:16.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2013 HS	7th Moorestown Invitational	4:16.40	4	672	60°

1600m

822

Points

4:20.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2015 HS	Camden County Championships	4:20.45	4	822	75°
May 30, 2015 HS	NJSIAA Groups - 1, 4 & NP B	4:21.05	9	815	77°
May 24, 2014 HS	NJSIAA Sectionals - South - Groups 1, 4, NP South B	4:21.70	7	808	67°
May 23, 2015 HS	NJSIAA Sectionals - South - Groups 1, 4, NP B South	4:22.47	3	800	65°
May 13, 2014 HS	Olympic Conference Championships	4:25.05	2	773	78°
Jan. 30, 2015 HS	NJSIAA Sectional Championships - South Gr. 1&4	4:25.37	2	769
Jan. 29, 2014 HS	The Metropolitan Invitational	4:28.30	2	739
May 10, 2014 HS	Camden County Championships	4:28.38	3	738	79°
Feb. 16, 2013 HS	NJSIAA Group Championships	4:28.73	6	735
Feb. 23, 2013 HS	NJSIAA Meet of Champions	4:29.61	26	726
May 25, 2013 HS	NJSIAA Sectionals - South - Groups 1 & 4	4:29.88	6	723	62°
Feb. 10, 2013 HS	NJSIAA Sectional Championships - SJ Gr. 3&4	4:29.94	4	722
Feb. 8, 2014 HS	NJSIAA Sectional Championships - South Gr. 3&4	4:32.03	4	701
May 14, 2013 HS	Olympic Conference Championships	4:32.87	6	693	60°
June 3, 2015 HS	NJSIAA State Meet Of Champions	4:33.22	19	689	68°
Feb. 19, 2014 HS	NJSIAA Group Championships	4:36.95	18	653
Jan. 19, 2013 HS	Olympic / Tri County Conference Meet	4:39.56	4	628
May 11, 2013 HS	Camden County Championships	4:41.51	8	610	76°
May 26, 2012 HS	NJSIAA Sectional Championships - South: 3, 4	4:43.58	21	591
Feb. 14, 2015 HS	NJSIAA Group Championships	4:46.88	13	561
May 3, 2012 HS	2012 South Jersey Open	4:46.90	6	561
June 1, 2013 HS	NJSIAA Groups - 1, 4 & NP B	4:50.46	23	529	82°
May 12, 2012 HS	Camden County Championships	4:51.10	11	524

3200m

787

Points

9:26.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2015 HS	South Jersey Open - Individuals	9:26.71	3	787
May 23, 2015 HS	NJSIAA Sectionals - South - Groups 1, 4, NP B South	9:29.23	5	775	65°
May 1, 2014 HS	South Jersey Open	9:29.70	2	773
May 24, 2014 HS	NJSIAA Sectionals - South - Groups 1, 4, NP South B	9:41.22	6	719	67°
May 4, 2013 HS	South Jersey Open	9:45.79	9	699
May 30, 2015 HS	NJSIAA Groups - 1, 4 & NP B	9:46.34	11	697	77°
Feb. 10, 2013 HS	NJSIAA Sectional Championships - SJ Gr. 3&4	9:57.83	5	646
May 31, 2014 HS	NJSIAA Groups - 2, 4 & NP A	10:02.38	20	627	70°
Feb. 8, 2014 HS	NJSIAA Sectional Championships - South Gr. 3&4	10:45.61	17	458

3200m_cc

342

Points

11:19.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2011 HS	Battle @ Ocean County Park	11:19.99	5	342
Oct. 9, 2011 HS	South Jersey Open	11:20.00	6	342
Oct. 1, 2011 HS	Shore Coaches Invitational	12:41.00	27	136
Oct. 17, 2011 HS	SJTCA Frosh / Soph / MS Invite	14:12.00	2	16

4000m_cc

578

Points

12:56.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	12:56.70	30	578

5000m_cc

642

Points

15:59.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2014 HS	NJSIAA Sectionals - South	15:59.27	5	642
Oct. 24, 2014 HS	Olympic Conference Championships	16:09.00	2	616
Sept. 19, 2014 HS	Battle @ Ocean County Park	16:10.29	8	613
Oct. 25, 2013 HS	Olympic Conference Championships	16:15.00	9	601
Nov. 9, 2013 HS	NJSIAA Sectionals - South	16:17.00	7	596
Nov. 15, 2014 HS	NJSIAA Group Championships	16:18.00	10	593
Oct. 17, 2013 HS	Camden County Championship	16:22.00	6	583
Nov. 22, 2014 HS	NJSIAA XC Meet of Champions	16:23.00	27	580
Oct. 26, 2012 HS	Olympic Conference Championships	16:39.20	11	540
Oct. 4, 2014 HS	adidas Shore Coaches XC Invitational	16:44.09	9	528
Nov. 10, 2012 HS	NJSIAA Sectional Championships - South	16:46.00	15	523
Nov. 23, 2013 HS	NJSIAA XC Meet of Champions	16:49.00	76	516
Nov. 16, 2013 HS	NJSIAA Group Championships	16:55.00	30	502
Nov. 29, 2014 HS	Nike Cross Nationals Northeast Regional	16:57.00	41	497
Oct. 13, 2012 HS	Camden / Gloucester County Championships	17:09.50	19	468
Sept. 29, 2012 HS	2012 South Jersey Open	17:11.00	30	465
Nov. 17, 2012 HS	NJSIAA XC Group Championsips	17:15.00	59	456
Sept. 14, 2012 HS	Battle @ Ocean County Park	17:23.36	11	437
Oct. 6, 2012 HS	Walt Disney World® Cross Country Classic	17:25.08	9	433
Oct. 5, 2013 HS	2013 Shore Coaches XC Invitational	17:26.00	21	431
Sept. 20, 2012 HS	Olympic Conf. - Week 2 (Thur)	17:35.00	7	412
Sept. 11, 2012 HS	Olympic Conf. Week 1 (Tue)	17:41.00	5	399
Oct. 26, 2011 HS	Haddonfield XC Invitational - Sub Varsity	17:49.00	2	382
Oct. 21, 2011 HS	Olympic Conference Championships	18:29.00	14	304

800m

711

Points

2:02.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2014 HS	Haddonfield Distance Night	2:02.09	6	711
Jan. 30, 2015 HS	NJSIAA Sectional Championships - South Gr. 1&4	2:05.29	11	637
Jan. 11, 2014 HS	Olympic Conference / TriCounty Meet	2:06.23	2	616
Jan. 26, 2012 HS	Olympic Conference #1	2:19.18	16	363
Jan. 12, 2015 HS	SJTCA Meet #5 - Large Schools	2:29.74	23	206

mile

650

Points

4:38.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2013 HS	79th Eastern States Championships	4:38.96	17	650

Mile

Event Group

822

Points

4:20.45

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2015 HS	1600m	Camden County Championships	4:20.45	4	822	75°
May 30, 2015 HS	1600m	NJSIAA Groups - 1, 4 & NP B	4:21.05	9	815	77°
May 24, 2014 HS	1600m	NJSIAA Sectionals - South - Groups 1, 4, NP South B	4:21.70	7	808	67°
May 23, 2015 HS	1600m	NJSIAA Sectionals - South - Groups 1, 4, NP B South	4:22.47	3	800	65°
May 13, 2014 HS	1600m	Olympic Conference Championships	4:25.05	2	773	78°
Jan. 30, 2015 HS	1600m	NJSIAA Sectional Championships - South Gr. 1&4	4:25.37	2	769
Jan. 29, 2014 HS	1600m	The Metropolitan Invitational	4:28.30	2	739
May 10, 2014 HS	1600m	Camden County Championships	4:28.38	3	738	79°
Feb. 16, 2013 HS	1600m	NJSIAA Group Championships	4:28.73	6	735
Feb. 23, 2013 HS	1600m	NJSIAA Meet of Champions	4:29.61	26	726
May 25, 2013 HS	1600m	NJSIAA Sectionals - South - Groups 1 & 4	4:29.88	6	723	62°
Feb. 10, 2013 HS	1600m	NJSIAA Sectional Championships - SJ Gr. 3&4	4:29.94	4	722
Feb. 8, 2014 HS	1600m	NJSIAA Sectional Championships - South Gr. 3&4	4:32.03	4	701
May 14, 2013 HS	1600m	Olympic Conference Championships	4:32.87	6	693	60°
June 3, 2015 HS	1600m	NJSIAA State Meet Of Champions	4:33.22	19	689	68°
April 13, 2013 HS	1500m	7th Moorestown Invitational	4:16.40	4	672	60°
Feb. 19, 2014 HS	1600m	NJSIAA Group Championships	4:36.95	18	653
Feb. 25, 2013 HS	Mile	79th Eastern States Championships	4:38.96	17	650
Jan. 19, 2013 HS	1600m	Olympic / Tri County Conference Meet	4:39.56	4	628
May 11, 2013 HS	1600m	Camden County Championships	4:41.51	8	610	76°
May 26, 2012 HS	1600m	NJSIAA Sectional Championships - South: 3, 4	4:43.58	21	591
Feb. 14, 2015 HS	1600m	NJSIAA Group Championships	4:46.88	13	561
May 3, 2012 HS	1600m	2012 South Jersey Open	4:46.90	6	561
June 1, 2013 HS	1600m	NJSIAA Groups - 1, 4 & NP B	4:50.46	23	529	82°
May 12, 2012 HS	1600m	Camden County Championships	4:51.10	11	524

Distance

Event Group

787

Points

9:26.71

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2015 HS	3200m	South Jersey Open - Individuals	9:26.71	3	787
May 23, 2015 HS	3200m	NJSIAA Sectionals - South - Groups 1, 4, NP B South	9:29.23	5	775	65°
May 1, 2014 HS	3200m	South Jersey Open	9:29.70	2	773
May 24, 2014 HS	3200m	NJSIAA Sectionals - South - Groups 1, 4, NP South B	9:41.22	6	719	67°
May 4, 2013 HS	3200m	South Jersey Open	9:45.79	9	699
May 30, 2015 HS	3200m	NJSIAA Groups - 1, 4 & NP B	9:46.34	11	697	77°
Feb. 10, 2013 HS	3200m	NJSIAA Sectional Championships - SJ Gr. 3&4	9:57.83	5	646
May 31, 2014 HS	3200m	NJSIAA Groups - 2, 4 & NP A	10:02.38	20	627	70°
Feb. 8, 2014 HS	3200m	NJSIAA Sectional Championships - South Gr. 3&4	10:45.61	17	458

Cross Country

Event Group

642

Points

15:59.27

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 8, 2014 HS	5K XC	NJSIAA Sectionals - South	15:59.27	5	642
Oct. 24, 2014 HS	5K XC	Olympic Conference Championships	16:09.00	2	616
Sept. 19, 2014 HS	5K XC	Battle @ Ocean County Park	16:10.29	8	613
Oct. 25, 2013 HS	5K XC	Olympic Conference Championships	16:15.00	9	601
Nov. 9, 2013 HS	5K XC	NJSIAA Sectionals - South	16:17.00	7	596
Nov. 15, 2014 HS	5K XC	NJSIAA Group Championships	16:18.00	10	593
Oct. 17, 2013 HS	5K XC	Camden County Championship	16:22.00	6	583
Nov. 22, 2014 HS	5K XC	NJSIAA XC Meet of Champions	16:23.00	27	580
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	12:56.70	30	578
Oct. 26, 2012 HS	5K XC	Olympic Conference Championships	16:39.20	11	540
Oct. 4, 2014 HS	5K XC	adidas Shore Coaches XC Invitational	16:44.09	9	528
Nov. 10, 2012 HS	5K XC	NJSIAA Sectional Championships - South	16:46.00	15	523
Nov. 23, 2013 HS	5K XC	NJSIAA XC Meet of Champions	16:49.00	76	516
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	16:55.00	30	502
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Northeast Regional	16:57.00	41	497
Oct. 13, 2012 HS	5K XC	Camden / Gloucester County Championships	17:09.50	19	468
Sept. 29, 2012 HS	5K XC	2012 South Jersey Open	17:11.00	30	465
Nov. 17, 2012 HS	5K XC	NJSIAA XC Group Championsips	17:15.00	59	456
Sept. 14, 2012 HS	5K XC	Battle @ Ocean County Park	17:23.36	11	437
Oct. 6, 2012 HS	5K XC	Walt Disney World® Cross Country Classic	17:25.08	9	433
Oct. 5, 2013 HS	5K XC	2013 Shore Coaches XC Invitational	17:26.00	21	431
Sept. 20, 2012 HS	5K XC	Olympic Conf. - Week 2 (Thur)	17:35.00	7	412
Sept. 11, 2012 HS	5K XC	Olympic Conf. Week 1 (Tue)	17:41.00	5	399
Oct. 26, 2011 HS	5K XC	Haddonfield XC Invitational - Sub Varsity	17:49.00	2	382
Sept. 16, 2011 HS	3200mCC	Battle @ Ocean County Park	11:19.99	5	342
Oct. 9, 2011 HS	3200mCC	South Jersey Open	11:20.00	6	342
Oct. 21, 2011 HS	5K XC	Olympic Conference Championships	18:29.00	14	304
Oct. 1, 2011 HS	3200mCC	Shore Coaches Invitational	12:41.00	27	136
Oct. 17, 2011 HS	3200mCC	SJTCA Frosh / Soph / MS Invite	14:12.00	2	16

Mid-D

Event Group

711

Points

2:02.09

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2014 HS	800m	Haddonfield Distance Night	2:02.09	6	711
Jan. 30, 2015 HS	800m	NJSIAA Sectional Championships - South Gr. 1&4	2:05.29	11	637
Jan. 11, 2014 HS	800m	Olympic Conference / TriCounty Meet	2:06.23	2	616
Jan. 26, 2012 HS	800m	Olympic Conference #1	2:19.18	16	363
Jan. 12, 2015 HS	800m	SJTCA Meet #5 - Large Schools	2:29.74	23	206

Season Bests

Mile event group

1600m '2012 · NJSIAA Sectio…

4:43.58 591 pts

1600m '2013 · NJSIAA Group …

4:28.73 735 pts

1600m '2014 · NJSIAA Sectio… · 67°

4:21.70 808 pts

1600m '2015 · Camden County… · 75°

4:20.45 822 pts

Distance event group

3200m '2013 · South Jersey …

9:45.79 699 pts

3200m '2014 · South Jersey …

9:29.70 773 pts

3200m '2015 · South Jersey …

9:26.71 787 pts

Mid-D event group

800m '2012 · Olympic Confe…

2:19.18 363 pts

800m '2014 · Haddonfield D…

2:02.09 711 pts

800m '2015 · NJSIAA Sectio…

2:05.29 637 pts

Cross Country event group

5000m_cc '2011 · Haddonfield X…

17:49.00 382 pts

5000m_cc '2012 · Olympic Confe…

16:39.20 540 pts

5000m '2013 · Olympic Confe…

16:15.00 601 pts

5000m '2014 · NJSIAA Sectio…

15:59.27 642 pts

Dan Helfand

Dan Helfand

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

3200m

3200m_cc

4000m_cc

5000m_cc

800m

mile

Mile

Distance

Cross Country

Mid-D

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