Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
859
Points
31:09.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 31:09.60 | 17 | 859 | |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 31:11.60 | 82 | 856 | 50° |
| Nov. 8, 2015 | NCAA DII East Regional | 31:49.40 | 9 | 806 | |
| Nov. 22, 2014 | NCAA DII East Regional | 32:27.40 | 24 | 758 | |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 32:48.20 | 199 | 732 | |
| Nov. 19, 2011 | NCAA DII XC Championships | 34:18.40 | 141 | 624 | 26° |
1000m
552
Points
2:47.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2011 | Atlantic Coast League Meet | 2:47.40 | 1 | 552 | |
| Dec. 16, 2009 | Atlantic Coast League Meet #2 | 2:49.30 | 4 | 522 |
2mile
790
Points
9:29.51
Personal Record
3000m
778
Points
8:50.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2013 | 2013 Skyhawk Track & Field Invitational | 8:50.93 | 3 | 778 | 58° |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 8:57.91 | 9 | 744 | |
| Jan. 24, 2015 | Sorlein Memorial Invitational | 9:08.20 | 20 | 694 | |
| April 5, 2014 | Colonial Relays | 9:15.65 | 31 | 659 | 65° |
| Feb. 21, 2015 | Northeast-10 Indoor Championship | 9:17.42 | 22 | 651 | |
| April 24, 2015 | Skyhawk Invitational | 9:21.41 | 8 | 633 | 49° |
3200m
708
Points
9:43.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2010 | New England Championship | 9:43.69 | 23 | 708 |
5000m
746
Points
15:21.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Northeast 10 Conference Championships | 15:21.91 | 10 | 746 | 69° |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 15:22.55 | 22 | 744 | |
| Feb. 21, 2015 | Northeast-10 Indoor Championship | 15:26.17 | 7 | 733 | |
| April 6, 2013 | Duke Invitational | 15:26.87 | 5 | 731 | 62° |
| Dec. 13, 2014 | Jay Carisella Invitational | 15:32.15 | 10 | 716 | |
| March 23, 2013 | BSU Bears Invitational | 15:34.03 | 5 | 711 | 40° |
| May 3, 2014 | Northeast-10 Conference Championships | 15:54.89 | 13 | 654 | 65° |
| Feb. 16, 2013 | Northeast 10 Conference Championship | 15:57.87 | 18 | 646 | |
| Oct. 16, 2010 | 51st Annual Catholic Memorial Invitational | 15:59.90 | 2 | 640 | |
| April 19, 2014 | Holy Cross Invitational | 16:04.93 | 17 | 627 | 59° |
| March 14, 2010 | Nike Indoor Nationals | 16:09.31 | 25 | 615 | |
| Dec. 28, 2010 | Boston Holiday Challenge | 16:42.95 | 1 | 531 |
5000m_cc
640
Points
15:59.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | Catholic Memorial Invitational | 15:59.90 | 2 | 640 | |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 16:36.00 | 6 | 548 | |
| Oct. 18, 2008 | 49th Annual Catholic Memorial Invitational | 16:40.00 | 11 | 538 | |
| Nov. 14, 2008 | MIAA Eastern State Championships | 16:43.00 | 14 | 530 | |
| Oct. 10, 2009 | 5th Annual South Coast XC Challenge | 16:43.46 | 2 | 529 | 66° |
| Oct. 16, 2015 | Bruce Kirsh Cross Country Cup | 16:45.90 | 44 | 523 | 54° |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 16:55.70 | 0 | 500 | |
| Sept. 19, 2009 | mc Cross Country Invitational | 17:11.00 | 16 | 465 | |
| Nov. 10, 2007 | MIAA Eastern State Divisional Championships | 17:56.00 | 85 | 368 | |
| Sept. 19, 2015 | Kutztown DII/DIII Challenge | 26:52.60 | 14 | 1 |
6mile_cc
607
Points
33:17.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 33:17.60 | 170 | 607 |
8000m_cc
772
Points
25:28.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2011 | Northeast 10 Conference Championships | 25:28.65 | 20 | 772 | |
| Sept. 28, 2012 | Paul Short Run | 25:49.00 | 142 | 739 | |
| Oct. 25, 2015 | Northeast-10 Conference Championship | 25:52.70 | 14 | 733 | |
| Oct. 12, 2013 | New England Collegiate Championships | 25:59.00 | 5 | 723 | |
| Oct. 4, 2014 | Paul Short Run | 26:12.00 | 259 | 703 | |
| Oct. 20, 2012 | Northeast-10 Conference Championships | 26:15.00 | 16 | 699 | 57° |
| Sept. 24, 2010 | Codfish Bowl | 26:23.00 | 9 | 686 | |
| Sept. 24, 2011 | 44th Annual Codfish Bowl | 26:23.00 | 9 | 686 | |
| Sept. 28, 2013 | Codfish Bowl XC Races | 27:14.00 | 29 | 611 | |
| Nov. 8, 2014 | Northeast-10 Conference Championship | 28:52.40 | 20 | 478 | 42° |
| Oct. 18, 2014 | Gates Farm NE10 Preview Meet | 31:43.90 | 12 | 285 | 62° |
mile
766
Points
4:27.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | Atlantic Coast League Championships | 4:27.29 | 1 | 766 | |
| May 22, 2010 | Atlantic Coast League Championships | 4:27.29 | 1 | 766 | |
| May 21, 2011 | Atlantic Coast League Outdoor Championships | 4:28.21 | 2 | 756 | 64° |
| Jan. 30, 2011 | MSTCA Invitational Meet: Boys | 4:30.55 | 14 | 732 | |
| May 2, 2009 | MSTCA Freshman-Sophomore Meet (large schools) | 4:34.81 | 2 | 690 | 56° |
| Feb. 6, 2011 | McIntyre Elite Meet | 4:34.91 | 10 | 689 | |
| April 18, 2009 | Rt. 228 Freshman-Sophomore Invitational | 4:43.89 | 1 | 603 | |
| April 26, 2011 | Plymouth North vs. Nauset | 4:44.00 | 1 | 602 | |
| Dec. 16, 2009 | Atlantic Coast League Meet #2 | 4:44.70 | 3 | 596 | |
| May 9, 2009 | MSTCA Coaches Invitational (boys) | 4:45.04 | 28 | 593 | 67° |
| Dec. 15, 2010 | Atlantic Coast League Meet | 4:45.60 | 2 | 588 | |
| April 20, 2011 | Plymouth North vs. Sandwich | 4:47.70 | 1 | 569 | |
| Feb. 8, 2010 | Atlantic Coast League Meet | 4:47.80 | 1 | 568 | |
| Jan. 22, 2010 | ACL Dual Meet | 5:37.80 | 6 | 209 |
Cross Country
Event Group
859
Points
31:09.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 31:09.60 | 17 | 859 | |
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 31:11.60 | 82 | 856 | 50° |
| Nov. 8, 2015 | 10000mCC | NCAA DII East Regional | 31:49.40 | 9 | 806 | |
| Oct. 23, 2011 | 8000mCC | Northeast 10 Conference Championships | 25:28.65 | 20 | 772 | |
| Nov. 22, 2014 | 10000mCC | NCAA DII East Regional | 32:27.40 | 24 | 758 |
Mid-D
Event Group
552
Points
2:47.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2011 | 1000m | Atlantic Coast League Meet | 2:47.40 | 1 | 552 | |
| Dec. 16, 2009 | 1000m | Atlantic Coast League Meet #2 | 2:49.30 | 4 | 522 |
Distance
Event Group
790
Points
9:29.51
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 2Mile | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 9:29.51 | 1 | 790 | 75° |
| June 5, 2010 | 2Mile | Massachusetts (MIAA) All-State Outdoor Championship | 9:29.96 | 8 | 788 | |
| April 26, 2013 | 3000m | 2013 Skyhawk Track & Field Invitational | 8:50.93 | 3 | 778 | 58° |
| Feb. 26, 2010 | 2Mile | Massachusetts (MIAA) All-State Indoor Championships | 9:35.23 | 8 | 764 | |
| June 4, 2011 | 2Mile | Massachusetts (MIAA) All-State Outdoor Championship | 9:35.46 | 10 | 762 | 63° |
Long-Distance
Event Group
746
Points
15:21.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2013 | 5000m | Northeast 10 Conference Championships | 15:21.91 | 10 | 746 | 69° |
| Feb. 28, 2015 | 5000m | New England (NEICAAA) Championships | 15:22.55 | 22 | 744 | |
| Feb. 21, 2015 | 5000m | Northeast-10 Indoor Championship | 15:26.17 | 7 | 733 | |
| April 6, 2013 | 5000m | Duke Invitational | 15:26.87 | 5 | 731 | 62° |
| Dec. 13, 2014 | 5000m | Jay Carisella Invitational | 15:32.15 | 10 | 716 |
Mile
Event Group
766
Points
4:27.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | Mile | Atlantic Coast League Championships | 4:27.29 | 1 | 766 | |
| May 22, 2010 | Mile | Atlantic Coast League Championships | 4:27.29 | 1 | 766 | |
| May 21, 2011 | Mile | Atlantic Coast League Outdoor Championships | 4:28.21 | 2 | 756 | 64° |
| Jan. 30, 2011 | Mile | MSTCA Invitational Meet: Boys | 4:30.55 | 14 | 732 | |
| May 2, 2009 | Mile | MSTCA Freshman-Sophomore Meet (large schools) | 4:34.81 | 2 | 690 | 56° |