Performance Dashboard
Athlete analytics & progression tracking
10000m
841
Points
31:23.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | NESCAC Championship | 31:23.15 | 5 | 841 | |
| April 11, 2015 | Minuteman Invitational | 32:17.60 | 1 | 770 |
1500m
879
Points
3:57.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Wesleyan (Conn.) Classic | 3:57.95 | 3 | 879 | |
| April 9, 2016 | Amherst Spring Fling | 3:59.60 | 1 | 860 | |
| April 5, 2014 | AIC Yellow Jacket Invitational | 4:01.65 | 8 | 835 | 50° |
| April 6, 2013 | AIC Yellow Jacket Invitational | 4:10.84 | 17 | 732 | 47° |
2mile
733
Points
9:41.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Western Mass Division 1 Championship | 9:41.92 | 1 | 733 | |
| May 21, 2012 | District F&G Division I Championships | 9:42.72 | 1 | 729 | |
| May 21, 2012 | District F&G Division I Championships | 9:42.72 | 1 | 729 | |
| May 12, 2012 | MSTCA Coaches Invitational | 9:44.36 | 8 | 722 | 74° |
| May 29, 2010 | Massachusetts (MIAA) Western Division Outdoor Championships | 9:59.27 | 3 | 656 | |
| June 5, 2010 | Massachusetts (MIAA) All-State Outdoor Championship | 10:06.06 | 21 | 627 | |
| May 30, 2009 | Western Mass T & F Championship | 10:14.82 | 7 | 591 | |
| May 23, 2009 | Western Mass Div. 1 Championships | 10:21.46 | 4 | 564 | 74° |
3000m
926
Points
8:22.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Terrier Invitational | 8:22.89 | 2 | 926 | |
| March 8, 2014 | ECAC DIII Championship | 8:30.29 | 2 | 886 | |
| Feb. 26, 2017 | Boston University Last Chance | 8:31.29 | 7 | 881 | |
| March 1, 2014 | New England (NEICAAA) Championships | 8:35.79 | 12 | 857 | |
| Feb. 15, 2014 | Tufts Cupid Challenge | 8:36.49 | 2 | 853 | |
| March 4, 2016 | Tufts Last Chance | 8:36.85 | 11 | 851 | |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 8:41.08 | 18 | 829 | |
| Jan. 16, 2016 | Little 3 Meet | 8:45.56 | 2 | 806 | |
| Feb. 2, 2013 | Springfield College Invitational #3 | 8:46.14 | 4 | 803 | |
| Jan. 18, 2014 | Tufts Invitational #1 | 8:53.64 | 7 | 765 | 37° |
| Feb. 7, 2015 | Tufts Cupid Challenge | 9:01.51 | 14 | 726 | |
| Jan. 12, 2013 | Tufts Invite #1 | 9:04.43 | 9 | 712 |
3000msc
833
Points
9:40.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | NESCAC Championship | 9:40.66 | 10 | 833 | |
| April 11, 2014 | Minuteman Invitational | 9:47.62 | 4 | 807 | |
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 10:00.67 | 20 | 759 |
5000m
903
Points
14:29.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Silfen Invitational | 14:29.98 | 2 | 903 | 57° |
| May 16, 2015 | ECAC Division III T&F Championship Meet | 14:47.84 | 3 | 847 | |
| May 19, 2016 | ECAC Division III T&F Championship Meet | 14:48.75 | 6 | 844 | 63° |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 14:55.16 | 9 | 825 | |
| April 25, 2015 | NESCAC Championship | 14:57.43 | 3 | 818 | |
| May 3, 2014 | New England DIII Outdoor Track & Field Championships | 15:00.17 | 3 | 810 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 15:05.81 | 30 | 793 | |
| May 16, 2014 | ECAC Division III T&F Championship Meet | 15:11.74 | 5 | 775 | |
| April 2, 2016 | Snowflake Classic | 15:12.49 | 4 | 773 | |
| Feb. 6, 2016 | Tufts Cupid Challenge | 15:14.11 | 10 | 768 | |
| April 19, 2014 | Little Three Championships | 15:20.81 | 1 | 749 | |
| Feb. 20, 2016 | New England DIII Men's Indoor Championship | 15:22.14 | 10 | 745 | |
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 15:26.23 | 11 | 733 | |
| April 27, 2013 | NESCAC Outdoor Championship | 15:42.61 | 17 | 687 | |
| Jan. 26, 2013 | Springfield College Invitational #2 | 15:46.29 | 5 | 677 |
5000m_cc
644
Points
15:58.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2011 | Great American Cross Country Festival | 15:58.60 | 1 | 644 | |
| Oct. 15, 2011 | Brown Invitational | 16:10.10 | 23 | 613 | |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 16:17.00 | 16 | 596 | |
| Sept. 24, 2011 | Amherst Invitational | 16:22.00 | 8 | 583 | |
| Sept. 26, 2009 | Amherst Invitational | 16:54.00 | 21 | 504 | |
| Nov. 12, 2011 | MIAA Western Division Championships | 17:01.21 | 1 | 487 | 49° |
| Nov. 21, 2009 | MIAA All-State Championships | 17:17.70 | 33 | 450 | 55° |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:28.80 | 72 | 425 | |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 17:35.60 | 0 | 410 | |
| Nov. 14, 2009 | MIAA State Western Divisional Meet | 17:37.02 | 3 | 407 | 51° |
| Oct. 11, 2008 | Wickham Park Invitational | 17:58.00 | 33 | 364 | |
| Oct. 16, 2010 | Brown Invitational | 20:58.90 | 97 | 91 |
6000m_cc
636
Points
19:51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | UMass Minuteman Invitational | 19:51.70 | 7 | 636 | 76° |
| Sept. 13, 2014 | UMass Minuteman Invitational | 19:54.80 | 36 | 630 | 66° |
800m
805
Points
1:58.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Wesleyan (Conn.) Classic | 1:58.23 | 4 | 805 | |
| May 21, 2012 | District F&G Division I Championships | 2:00.21 | 2 | 756 | |
| May 21, 2012 | District F&G Division I Championships | 2:00.21 | 2 | 756 |
8000m_cc
838
Points
24:48.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 24:48.40 | 24 | 838 | 31° |
| Nov. 14, 2015 | NCAA D3 New England Regional | 24:56.70 | 7 | 824 | 45° |
| Oct. 31, 2015 | NESCAC Championships | 25:01.10 | 3 | 817 | |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 25:04.90 | 68 | 810 | 51° |
| Nov. 16, 2013 | NCAA D3 New England Regional | 25:12.94 | 18 | 797 | 50° |
| Oct. 11, 2014 | New England Collegiate Championships | 25:20.12 | 49 | 785 | |
| Nov. 2, 2013 | NESCAC Championships | 25:35.90 | 24 | 760 | 64° |
| Nov. 15, 2014 | NCAA D3 New England Regional | 25:41.90 | 11 | 750 | |
| Oct. 12, 2013 | New England Collegiate Championships | 25:45.00 | 68 | 745 | |
| Oct. 17, 2015 | Little Three Championships (DIII) | 26:21.90 | 4 | 688 | |
| Oct. 18, 2014 | Little Three Meet | 26:22.00 | 8 | 688 | |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 26:25.50 | 175 | 683 | |
| Oct. 27, 2012 | 2012 NESCAC XC Championship | 26:27.04 | 64 | 680 | |
| Sept. 27, 2014 | Purple Valley Classic | 26:33.10 | 10 | 671 | 80° |
| Oct. 6, 2012 | James Earley Invitational | 27:03.07 | 24 | 627 | |
| Nov. 3, 2012 | ECAC Division III Cross Country Championship | 27:09.00 | 15 | 618 | 43° |
| Sept. 28, 2013 | Purple Valley Classic | 27:41.10 | 39 | 573 | 72° |
5mile_cc
757
Points
25:46.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | USM XC Invitational | 25:46.73 | 9 | 757 | 67° |
mile
869
Points
4:17.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:17.67 | 103 | 869 | |
| May 5, 2012 | Weston Twilight Invitational | 4:23.62 | 4 | 804 | |
| June 4, 2011 | Massachusetts (MIAA) All-State Outdoor Championship | 4:23.72 | 10 | 803 | 63° |
| Jan. 19, 2013 | Wesleyan Invitational III | 4:25.19 | 4 | 788 | |
| March 2, 2013 | Tufts Last Chance Meet | 4:25.55 | 13 | 784 | |
| May 14, 2011 | MSTCA Coaches Invitational | 4:28.72 | 4 | 751 | 57° |
| May 26, 2012 | Massachusetts (MIAA) Western Division Outdoor Championships | 4:28.91 | 1 | 749 | |
| May 28, 2011 | Massachusetts (MIAA) Western Division Outdoor Championships | 4:29.31 | 1 | 745 | |
| June 5, 2012 | Massachusetts (MIAA) All-State Outdoor Championship | 4:33.09 | 22 | 707 | |
| Jan. 31, 2015 | Springfield (Mass.) Team Challenge II | 4:33.18 | 3 | 706 | |
| Dec. 1, 2012 | Smith College Winter Classic | 4:33.63 | 2 | 701 |
Long-Distance
Event Group
903
Points
14:29.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 5000m | Silfen Invitational | 14:29.98 | 2 | 903 | 57° |
| May 16, 2015 | 5000m | ECAC Division III T&F Championship Meet | 14:47.84 | 3 | 847 | |
| May 19, 2016 | 5000m | ECAC Division III T&F Championship Meet | 14:48.75 | 6 | 844 | 63° |
| April 30, 2016 | 10000m | NESCAC Championship | 31:23.15 | 5 | 841 | |
| May 9, 2015 | 5000m | NEICAAA Outdoor Track Championship | 14:55.16 | 9 | 825 |
Mile
Event Group
879
Points
3:57.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 1500m | Wesleyan (Conn.) Classic | 3:57.95 | 3 | 879 | |
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 4:17.67 | 103 | 869 | |
| April 9, 2016 | 1500m | Amherst Spring Fling | 3:59.60 | 1 | 860 | |
| April 5, 2014 | 1500m | AIC Yellow Jacket Invitational | 4:01.65 | 8 | 835 | 50° |
| May 5, 2012 | Mile | Weston Twilight Invitational | 4:23.62 | 4 | 804 |
Distance
Event Group
926
Points
8:22.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Terrier Invitational | 8:22.89 | 2 | 926 | |
| March 8, 2014 | 3000m | ECAC DIII Championship | 8:30.29 | 2 | 886 | |
| Feb. 26, 2017 | 3000m | Boston University Last Chance | 8:31.29 | 7 | 881 | |
| March 1, 2014 | 3000m | New England (NEICAAA) Championships | 8:35.79 | 12 | 857 | |
| Feb. 15, 2014 | 3000m | Tufts Cupid Challenge | 8:36.49 | 2 | 853 |
Steeple
Event Group
833
Points
9:40.66
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 3000mSC | NESCAC Championship | 9:40.66 | 10 | 833 | |
| April 11, 2014 | 3000mSC | Minuteman Invitational | 9:47.62 | 4 | 807 | |
| May 4, 2013 | 3000mSC | NE Division III Outdoor Track & Field Championships | 10:00.67 | 20 | 759 |
Cross Country
Event Group
838
Points
24:48.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2015 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:48.40 | 24 | 838 | 31° |
| Nov. 14, 2015 | 8000mCC | NCAA D3 New England Regional | 24:56.70 | 7 | 824 | 45° |
| Oct. 31, 2015 | 8000mCC | NESCAC Championships | 25:01.10 | 3 | 817 | |
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 25:04.90 | 68 | 810 | 51° |
| Nov. 16, 2013 | 8000mCC | NCAA D3 New England Regional | 25:12.94 | 18 | 797 | 50° |
Mid-D
Event Group
805
Points
1:58.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 800m | Wesleyan (Conn.) Classic | 1:58.23 | 4 | 805 | |
| May 21, 2012 | 800m | District F&G Division I Championships | 2:00.21 | 2 | 756 | |
| May 21, 2012 | 800m | District F&G Division I Championships | 2:00.21 | 2 | 756 |