Performance Dashboard
Athlete analytics & progression tracking
10000m
530
Points
35:43.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2024 | MASCAC Championship | 35:43.96 | 5 | 530 | 60° |
| March 23, 2024 | Wesleyan Swanson Invitational | 36:24.61 | 4 | 488 | 48° |
| April 29, 2023 | MASCAC Track & Field Championships | 36:36.41 | 9 | 476 | 50° |
| April 1, 2023 | Corsair Classic | 36:43.48 | 4 | 469 | 54° |
1000m
491
Points
2:51.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 2022 MASCAC Championship | 2:51.40 | 5 | 491 | 61° |
| Jan. 10, 2019 | Hockomock League #4 | 2:55.37 | 5 | 433 | |
| Jan. 11, 2018 | Hockomock League | 3:01.48 | 8 | 352 | |
| Jan. 22, 2022 | Springfield College Massasoit Classic | 3:03.57 | 14 | 327 | 27° |
| Feb. 11, 2017 | Hockomock League Championships | 3:08.99 | 31 | 264 | |
| Jan. 4, 2017 | Hockomock League - Meet #3 | 3:11.29 | 10 | 240 |
1500m
584
Points
4:25.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | MASCAC Championship @ Bridgewater State | 4:25.20 | 5 | 584 | 57° |
| March 30, 2024 | Corsair Invitational | 4:35.10 | 27 | 491 | 54° |
| April 17, 2021 | Jerry Gravel Invitational | 4:36.56 | 7 | 478 | 52° |
| May 2, 2021 | MASCAC Outdoor Track & Field Championship | 4:38.31 | 7 | 463 | 74° |
| April 10, 2021 | Jim Sheehan Memorial Invitational | 4:38.96 | 3 | 457 | 71° |
| April 22, 2023 | Trinity Invitational | 4:42.21 | 41 | 430 | 68° |
2mile
498
Points
10:38.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Hockomock League Championships | 10:38.60 | 14 | 498 | |
| Jan. 24, 2020 | Hockomock League #4 | 10:42.91 | 2 | 482 | |
| May 19, 2019 | Hockomock League Championship | 10:43.18 | 16 | 481 | 75° |
| May 5, 2018 | Freshmen-Sophomore Invitational -Large Schools | 10:53.91 | 10 | 442 | 70° |
| Feb. 10, 2018 | Hockomock League Championships | 11:00.45 | 13 | 420 | |
| Jan. 3, 2019 | Hockomock League #3 | 11:08.77 | 16 | 392 | |
| Dec. 16, 2017 | Hockomock League #2 | 11:29.43 | 18 | 326 | |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 11:44.63 | 55 | 282 |
3000m
479
Points
9:57.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Utica Pioneer Fast Trax Invite | 9:57.67 | 19 | 479 | 37° |
| Jan. 20, 2024 | Springfield College Massasoit Classic | 9:59.03 | 9 | 473 | 17° |
| Dec. 2, 2023 | Springfield College Season Opener | 10:05.12 | 5 | 450 | 55° |
| Feb. 17, 2024 | Wheaton's Pre Post-Season Meet | 10:06.89 | 12 | 443 | |
| Feb. 10, 2024 | MASCAC Indoor | 10:13.36 | 10 | 419 | 59° |
| Jan. 13, 2024 | CGA Winter Invite #1 | 10:25.11 | 10 | 376 | 57° |
3000m_cc
279
Points
10:54.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | Hockomock League Championships | 10:54.96 | 3 | 279 | |
| Nov. 5, 2016 | MSTCA Coaches Invitational | 11:00.50 | 35 | 263 |
5000m
525
Points
16:45.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | CGA Spring Invite | 16:45.22 | 16 | 525 | 49° |
| Dec. 9, 2023 | Utica Holiday Classic | 16:59.43 | 16 | 491 | 50° |
| April 6, 2024 | CGA Spring Invite | 17:00.19 | 24 | 490 | 47° |
| April 13, 2024 | Jerry Gravel Classic | 17:03.91 | 6 | 481 | 51° |
| March 26, 2023 | Wesleyan Swanson Invitational | 17:20.71 | 6 | 443 | 58° |
| Feb. 10, 2024 | MASCAC Indoor | 17:31.02 | 8 | 420 | 59° |
| April 26, 2024 | MASCAC Championship | 17:50.76 | 8 | 379 | 60° |
| April 29, 2023 | MASCAC Track & Field Championships | 17:51.14 | 10 | 378 | 50° |
5000m_cc
467
Points
17:09.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:09.79 | 89 | 467 | 54° |
| Oct. 26, 2019 | Hockomock Championships | 17:13.85 | 15 | 458 | |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:15.03 | 52 | 456 | |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 17:39.00 | 65 | 403 | |
| Oct. 27, 2018 | Hockomock Championships | 17:50.88 | 41 | 378 | |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 18:01.10 | 83 | 358 | |
| Nov. 11, 2017 | MIAA Eastern State Championships | 18:06.77 | 110 | 347 | |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 18:15.90 | 60 | 329 | 83° |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 18:19.64 | 65 | 322 | |
| Sept. 4, 2021 | Keene State Alumni Meet | 18:22.20 | 60 | 317 | 72° |
| Oct. 16, 2018 | KP at Oliver Ames | 18:23.00 | 10 | 315 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:33.80 | 208 | 296 | |
| Oct. 9, 2018 | Mansfield vs. King Philip | 18:41.00 | 12 | 283 | 76° |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:42.40 | 73 | 280 | 66° |
| Nov. 18, 2018 | MIAA All State Finals | 18:48.00 | 145 | 270 | |
| Sept. 2, 2023 | Keene State Alumni Meet | 18:57.00 | 44 | 255 | 76° |
| Sept. 9, 2023 | Trinity College Bantam Invitational | 19:33.10 | 46 | 198 | |
| Sept. 27, 2016 | Taunton vs King Phillip | 19:58.00 | 27 | 163 |
600m
358
Points
1:39.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2023 | CGA Winter Invite #2 | 1:39.01 | 11 | 358 | 34° |
| Dec. 10, 2016 | Hockomock League #1 | 1:42.83 | 7 | 274 | |
| Jan. 8, 2017 | MSTCA Auerbach Freshman-Sophmore Meet | 1:43.62 | 61 | 258 | |
| Dec. 17, 2016 | Hockomock League #2 | 1:43.88 | 9 | 253 |
800m
338
Points
2:20.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2017 | Hockomock League Championship | 2:20.70 | 26 | 338 | 69° |
| May 6, 2017 | MSTCA Freshman/Sophomore Meet - Large School | 2:23.27 | 49 | 297 | 66° |
8000m_cc
502
Points
28:34.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Connecticut College | 28:34.20 | 56 | 502 | 51° |
| Oct. 8, 2022 | James Earley | 28:40.90 | 94 | 493 | 55° |
| Oct. 9, 2021 | James Earley Invitational | 29:00.60 | 88 | 468 | |
| Oct. 14, 2023 | Western New England University Cross-Country Invitational | 29:03.90 | 30 | 464 | 56° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 29:28.56 | 206 | 433 | 75° |
| Oct. 27, 2023 | MASCAC Cross Country Championships | 29:36.74 | 15 | 424 | 77° |
| Oct. 30, 2021 | MASCAC Championships | 29:38.90 | 22 | 421 | 67° |
| Nov. 13, 2021 | NCAA Division III Mideast Region Cross Country Championships | 29:52.10 | 123 | 405 | 59° |
| Nov. 12, 2022 | NCAA Division III Mideast Region Cross Country Championships | 30:04.80 | 117 | 391 | |
| Oct. 7, 2023 | James Earley Invitational | 30:34.10 | 55 | 358 | 69° |
| Oct. 1, 2022 | Purple valley Classic | 30:47.40 | 109 | 343 | 65° |
5mile_cc
518
Points
28:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 28:31.60 | 172 | 518 | 77° |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 29:08.90 | 204 | 470 | 70° |
mile
617
Points
4:42.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2020 | MIAA Division 2 Championships | 4:42.46 | 14 | 617 | |
| Jan. 30, 2020 | Hockomock League #5 | 4:42.72 | 5 | 614 | |
| Feb. 8, 2020 | Hockomock League Championships | 4:43.86 | 6 | 604 | |
| Jan. 16, 2020 | Hockomock League #3 | 4:45.88 | 8 | 585 | |
| Jan. 25, 2019 | Hockomock League #5 | 4:50.64 | 4 | 543 | |
| May 20, 2018 | Hockomock League Championship | 4:54.22 | 1 | 512 | 77° |
| Feb. 19, 2022 | Pre-Post Season Meet | 4:54.69 | 9 | 508 | 41° |
| Feb. 17, 2024 | Wheaton's Pre Post-Season Meet | 4:55.91 | 16 | 498 | |
| Dec. 15, 2018 | Hockomock League #2 | 4:58.36 | 4 | 477 | |
| Feb. 18, 2023 | Pre Post-Season | 4:58.92 | 13 | 473 | |
| Feb. 11, 2023 | Westfield State Invitational | 5:02.56 | 7 | 444 | 42° |
| Dec. 10, 2022 | Utica Holiday Classic | 5:04.89 | 25 | 426 | |
| Dec. 2, 2023 | Springfield College Season Opener | 5:05.01 | 11 | 425 | 55° |
| Feb. 5, 2022 | CGA Winter Invitational | 5:08.92 | 19 | 395 | |
| Jan. 28, 2023 | Wesleyan Indoor Invitational | 5:11.47 | 10 | 376 | 49° |
| Dec. 8, 2017 | Hockmock League Meet #1 | 5:12.38 | 7 | 370 | |
| Jan. 3, 2018 | Hockomock League #3 | 5:19.94 | 6 | 317 | |
| Jan. 21, 2023 | Springfield College Massasoit Classic | 5:19.97 | 20 | 317 | 40° |
| Jan. 12, 2017 | Hockomock League Indoor Meet #4 | 5:25.64 | 10 | 280 |
Long-Distance
Event Group
530
Points
35:43.96
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2024 | 10000m | MASCAC Championship | 35:43.96 | 5 | 530 | 60° |
| April 8, 2023 | 5000m | CGA Spring Invite | 16:45.22 | 16 | 525 | 49° |
| Dec. 9, 2023 | 5000m | Utica Holiday Classic | 16:59.43 | 16 | 491 | 50° |
| April 6, 2024 | 5000m | CGA Spring Invite | 17:00.19 | 24 | 490 | 47° |
| March 23, 2024 | 10000m | Wesleyan Swanson Invitational | 36:24.61 | 4 | 488 | 48° |
Mid-D
Event Group
491
Points
2:51.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 1000m | 2022 MASCAC Championship | 2:51.40 | 5 | 491 | 61° |
| Jan. 10, 2019 | 1000m | Hockomock League #4 | 2:55.37 | 5 | 433 | |
| Feb. 3, 2023 | 600m | CGA Winter Invite #2 | 1:39.01 | 11 | 358 | 34° |
| Jan. 11, 2018 | 1000m | Hockomock League | 3:01.48 | 8 | 352 | |
| May 21, 2017 | 800m | Hockomock League Championship | 2:20.70 | 26 | 338 | 69° |
Mile
Event Group
617
Points
4:42.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2020 | Mile | MIAA Division 2 Championships | 4:42.46 | 14 | 617 | |
| Jan. 30, 2020 | Mile | Hockomock League #5 | 4:42.72 | 5 | 614 | |
| Feb. 8, 2020 | Mile | Hockomock League Championships | 4:43.86 | 6 | 604 | |
| Jan. 16, 2020 | Mile | Hockomock League #3 | 4:45.88 | 8 | 585 | |
| April 30, 2022 | 1500m | MASCAC Championship @ Bridgewater State | 4:25.20 | 5 | 584 | 57° |
Distance
Event Group
498
Points
10:38.60
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 2Mile | Hockomock League Championships | 10:38.60 | 14 | 498 | |
| Jan. 24, 2020 | 2Mile | Hockomock League #4 | 10:42.91 | 2 | 482 | |
| May 19, 2019 | 2Mile | Hockomock League Championship | 10:43.18 | 16 | 481 | 75° |
| Feb. 3, 2024 | 3000m | Utica Pioneer Fast Trax Invite | 9:57.67 | 19 | 479 | 37° |
| Jan. 20, 2024 | 3000m | Springfield College Massasoit Classic | 9:59.03 | 9 | 473 | 17° |
Cross Country
Event Group
518
Points
28:31.60
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 28:31.60 | 172 | 518 | 77° |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 28:34.20 | 56 | 502 | 51° |
| Oct. 8, 2022 | 8000mCC | James Earley | 28:40.90 | 94 | 493 | 55° |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 29:08.90 | 204 | 470 | 70° |
| Oct. 9, 2021 | 8000mCC | James Earley Invitational | 29:00.60 | 88 | 468 |